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Body Balance Launceston

Pilates near Newstead
Launceston Aquatic Launceston
18A High Street (~5 min from Newstead)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Pilates Launceston

Pilates near Newstead
Launceston Aquatic Launceston
18A High Street (~5 min from Newstead)
Pilates
Pilates lengthens & stretches all the major muscle groups in your body in a balanced fashion. It focuses on concentration and breathing to control movements and will aid in flexibility and overall wellbeing.
Non-partner business Non-partner business

Stretch and Band Launceston

Pilates near Newstead
Launceston Aquatic Launceston
18A High Street (~5 min from Newstead)
Stretch and Band
The perfect class no matter your fitness level, it's focused on improving mobility, core strength and functional movement. Great for those interested in progressing to more technical classes like Pilates and BodyBalance.
Non-partner business Non-partner business
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