550 Bourke Street
(...in Melbourne)
Reformer Pilates
Uses springs as a form of resistance which enables a faster strength gain. Bookings essential and see reception for Reformer Pilates membership options.
550 Bourke Street
(...in Melbourne)
Mat Pilates
This Pilates class incorporates and establishes the key principles of pilates at a comprehensive yet challenging and cardiovascular level. Suitable for participants who have limited or no injuries who are taking part in pilates for the first time as well as those with a little more experience.
550 Bourke Street
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Level 1 111 Cecil St.
(~5 min from Melbourne)
Barre Fit
Barre is a challenging workout, fusing ballet, dance and Pilates principles into one class and making use of the Ballet Barres. This class will help you improve flexibility and core strength as well as toning and lengthening your muscles.
Genesis Fitness Clubs Flinders St Melbourne
L1 452 Flinders St
(...in Melbourne)
Pilates
A thinking persons workout. A body conditioning and postural alignment technique used to develop a strong centred balanced body.
Genesis Fitness Clubs Lonsdale St Melbourne
Level 2 50 Lonsdale St
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Genesis Fitness Clubs Lonsdale St Melbourne
Level 2 50 Lonsdale St
(...in Melbourne)
Pilates
Pilates is a thinking person's workout. A body conditioning and postural alignment technique used to develop a strong, centred and balanced body.
Fernwood Fitness Melbourne
475 Flinders Lane
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fernwood Fitness Melbourne
475 Flinders Lane
(...in Melbourne)
Pilates
Core strength workout, stretching and learning about postural awareness.
Fernwood Fitness Melbourne
475 Flinders Lane
(...in Melbourne)
Pilates Express
A 30-minute core strength workout, stretching and learning about postural awareness.
Fitness First Bourke St Melbourne
Level 2 341-345 Bourke St.
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Bourke St Melbourne
Level 2 341-345 Bourke St.
(...in Melbourne)
Pilates
Pilates is a class that teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance.
Fitness First Melbourne Central Melbourne
211 LaTrobe St.
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Melbourne Central Melbourne
211 LaTrobe St.
(...in Melbourne)
Pilates
Pilates is a class that teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance.
Fitness First QV Platinum Melbourne
Corner Lonsdale & Russel St.
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First QV Platinum Melbourne
Corner Lonsdale & Russel St.
(...in Melbourne)
Pilates
Pilates is a class that teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance.
Fitness First Collins St Melbourne
Level 1 546 Collins St.
(...in Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Collins St Melbourne
Level 1 546 Collins St.
(...in Melbourne)
Pilates
Pilates is a class that teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance.
Unique Fitness Studio South Melbourne
26 Ross St
(~5 min from Melbourne)
DJ's Gym South Melbourne
13 Palmerston Crescent
(~5 min from Melbourne)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
