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Showing results in Lilyfield NSW 2040 and nearby...

Body Balance Five Dock

Pilates near Lilyfield
Corner Queens Rd & William St
(~5 min from Lilyfield)
Body Balance Lilyfield - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Five Dock

Pilates near Lilyfield
Corner Queens Rd & William St
(~5 min from Lilyfield)
Pilates Lilyfield - Five Dock Pilates is a system of body conditioning designed
Pilates
Five Dock Pilates is a system of body conditioning designed to strengthen and lengthen the body's muscles with emphasis on reducing incidence of back pain and injury.  The exercises are gentle on joints yet challenging on muscles, suitable for anyone who wants to improve muscle strength and flexibility, improve co-ordination and balance, tone muscles and improve posture.

Pilates Five Dock

Pilates near Lilyfield
49 Queens Rd.
(~5 min from Lilyfield)
Pilates Lilyfield - Pilates is a workout designed to optimize your muscle strength,
Pilates
Pilates is a workout designed to optimize your muscle strength, flexibility and endurance. Pilates classes encompass a total body conditioning method that simultaneously strengthens and stretches your entire body. Pilates will help you increase your abdominal, hip and back strength, improve your posture and help reduce daily stress and tension.

Quickie ABT Five Dock

Pilates near Lilyfield
49 Queens Rd.
(~5 min from Lilyfield)
Quickie ABT Lilyfield - A 30 minute blast of intense low impact toning targeting
Quickie ABT
A 30 minute blast of intense low impact toning targeting your abs, legs and glutes. Individually cohoreographed each week by your instructor, the techniques used in this class are derived from many different modes of training such as Pilates, circuit training, resistance training - and even traditional sculpting exercises as seen on Aerobics Oz Style! Entry level participants are welcome, as there is no running or jumping in this class. The class may involve the use of barbells, step platforms,...

Pilates Camperdown

Pilates near Lilyfield
Corner Barff Rd & University Ave
(~5 min from Lilyfield)
Pilates Lilyfield - Pilates helps improve your flexibility and strength as this class
Pilates
Pilates helps improve your flexibility and strength as this class puts emphasis is on precise alignment, breathing and efficient sequencing of movement. Perfect for: people wanting to improve core control, coordination, standing alignment and balance.

Body Balance Newtown

Pilates near Lilyfield
330 King St.
(~5 min from Lilyfield)
Body Balance Lilyfield - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Ultimo

Pilates near Lilyfield
458 Harris St
(~5 min from Lilyfield)
Pilates Lilyfield - A class that teaches a unique method of body control
Pilates
A class that teaches a unique method of body control and conditioning, focusing on alignment and positioning while encouraging the deeper trunk muscles to strengthen.

Body Balance Ultimo

Pilates near Lilyfield
458 Harris St
(~5 min from Lilyfield)
Body Balance Lilyfield - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Sydney

Pilates near Lilyfield
4 College St
(~12 mins from Lilyfield)
Pilates Lilyfield - Pilates is a body conditioning routine that will help build
Pilates
Pilates is a body conditioning routine that will help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back

Pilates @ the Park Marrickville

Pilates near Lilyfield
Corner Black & Wilcox Ln
(~12 mins from Lilyfield)
Pilates @ the Park Lilyfield - ur highly rated pilates, but in Enmore Park!
Pilates @ the Park
ur highly rated pilates, but in Enmore Park!

Pilates Marrickville

Pilates near Lilyfield
Corner Black & Wilcox Ln
(~12 mins from Lilyfield)
Pilates Lilyfield - Used by dancers to enhance posture and prevent injury. Pilates
Pilates
Used by dancers to enhance posture and prevent injury. Pilates movements strengthen the core stabilisers around the stomach and lower back, and facilitate valuable flexibility. If you want a terrific way to stretch and strengthen your body and prevent or rehab injuries, what are you waiting for?

Pilates Broadway

Pilates near Lilyfield
Fernwood Fitness Broadway
1-21 Bay Street (~5 min from Lilyfield)
Pilates
Pilates provides a core strength workout, stretching and learning about postural awareness.
Non-partner business Non-partner business

Pilates Sydney

Pilates near Lilyfield
Fitness First Market St. Sydney
2 Market St. (~12 mins from Lilyfield)
Pilates
A class that teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance.
Non-partner business Non-partner business

Body Balance Sydney

Pilates near Lilyfield
Fitness First Market St. Sydney
2 Market St. (~12 mins from Lilyfield)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Body Balance Sydney

Pilates near Lilyfield
Fitness First Bond St Sydney
20 Bond St. (~12 mins from Lilyfield)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Pilates Sydney

Pilates near Lilyfield
Fitness First Bond St Sydney
20 Bond St. (~12 mins from Lilyfield)
Pilates
A class that teaches a unique method of body control and conditioning - stretching and strengthening the muscles, while improving flexibility and balance.
Non-partner business Non-partner business

Body Balance Sydney

Pilates near Lilyfield
Fitness First Park St Sydney
2 Park St. (~12 mins from Lilyfield)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Pilates Sydney

Pilates near Lilyfield
Fitness First Park St Sydney
2 Park St. (~12 mins from Lilyfield)
Pilates
Pilates is a class that teaches a unique method of body control and conditioning - stretching and strengthening the muscles, while improving flexibility and balance.
Non-partner business Non-partner business

Pilates Sydney

Pilates near Lilyfield
Fitness First Platinum George St. Sydney
259 George St. (~12 mins from Lilyfield)
Pilates
A class that teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance.
Non-partner business Non-partner business

Pilates Props Sydney

Pilates near Lilyfield
Fitness First Platinum George St. Sydney
259 George St. (~12 mins from Lilyfield)
Pilates Props
Known for its ability to heal and bring peace of mind. Learn how to stretch and tone while slowing down the breath.
Non-partner business Non-partner business
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