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Dawes Point Pilates Free Passes and Discounts

Pilates Sydney

Pilates near Dawes Point
Fitness First Platinum Market St. Sydney
2 Market St. (~5 min from Dawes Point)
Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Pilates Sydney

Pilates near Dawes Point
Cook and Phillip Park Aquatic and Fitness Centre Sydney
4 College St (~5 min from Dawes Point)
Pilates
Pilates is a body conditioning routine that will help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back
Non-partner business Non-partner business

Pilates Sydney

Pilates near Dawes Point
Fitness First Platinum Bond St Sydney
20 Bond St. (~5 min from Dawes Point)
Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Pilates Sydney

Pilates near Dawes Point
Fitness First Platinum Pitt St Sydney
255 Pitt St (~5 min from Dawes Point)
Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Barre Sydney

Pilates near Dawes Point
Fit n Fast Sydney
188 Pitt Street (~5 min from Dawes Point)
Barre
Barre is a dynamic fusion of Pilates, fitness and ballet, YB Barre is based on the Barre Attack program, set to motivating music and combining cardio intervals and isometric exercises, hand weights, balls and bands. This full body workout is a high energy class set to motivating music. Get the results you want by toning and strengthening legs, core, arms and booty.
Non-partner business Non-partner business

Pilates Mat Sydney

Pilates near Dawes Point
Fit n Fast Sydney
188 Pitt Street (~5 min from Dawes Point)
Pilates Mat
A classic Pilates Mat class to help improve your flexibility, range of motion, balance and posture. This class strengthens and tones without adding bulk, creating long and lean muscles. Pilates Mat will strengthen core and back muscles, creating stability, improving posture and walking taller.
Non-partner business Non-partner business

Pilates Reformer Sydney

Pilates near Dawes Point
World Gym Sydney
199 Castlereagh Street (~5 min from Dawes Point)
Pilates Reformer
This class is talk of the town designed to get your entire body working up a sweat. you’ll be guided through a wide variety of exercises performed on the reformer machine to promote length, strength, flexibility, and balance. This class is more dynamic than Mat Pilates by adding resistance to the Pilates exercises. You’ll work muscles through a larger range of motion which is ideal for building and toning muscles as well increasing stability through the joints.
Non-partner business Non-partner business

Mat Pilates Sydney

Pilates near Dawes Point
World Gym Sydney
199 Castlereagh Street (~5 min from Dawes Point)
Mat Pilates
Mat Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance. A great foundation.
Non-partner business Non-partner business

Pilates Sydney

Pilates near Dawes Point
Fitness First Platinum Park St Sydney
2 Park St. (~5 min from Dawes Point)
Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Pilates Sydney

Pilates near Dawes Point
Fitness First Platinum George St. Sydney
259 George St. (~5 min from Dawes Point)
Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Reform Pilates Workout Sydney

Pilates near Dawes Point
Fitness First Platinum George St. Sydney
259 George St. (~5 min from Dawes Point)
Reform Pilates Workout
Whether you’re looking for something new to try, a workout to complement other styles of training or recovering from injury, Reform Pilates offers something for everyone. Reform Pilates is a whole body 45minute guided workout. It's designed to improve strength and boost flexibility, balance, posture and coordination. The reformer is a bed-like machine that moves back and forward and features functionalities (i. e. springs) to increase resistance as you workout. Requirements: . Pilates socks (available to purchase at Reception)Bookings are...
Non-partner business Non-partner business

Reformer Pilates Sydney

Pilates near Dawes Point
Fit n Fast Sydney
127 Liverpool St (~5 min from Dawes Point)
Reformer Pilates
Reformer Pilates is a machine based class uses springs and pulleys to promote length, strength, and flexibility.The instability of a rolling carriage with springs set at different levels of resistance provides stability challenges that develop core strength and promote better balance.
Non-partner business Non-partner business

Barre Sydney

Pilates near Dawes Point
Fit n Fast Sydney
127 Liverpool St (~5 min from Dawes Point)
Barre
Barre is a dynamic fusion of Pilates, fitness and ballet, YB Barre is based on the Barre Attack program, set to motivating music and combining cardio intervals and isometric exercises, hand weights, balls and bands. This full body workout is a high energy class set to motivating music. Get the results you want by toning and strengthening legs, core, arms and booty.
Non-partner business Non-partner business

Pilates Mat Sydney

Pilates near Dawes Point
Fit n Fast Sydney
127 Liverpool St (~5 min from Dawes Point)
Pilates Mat
A classic Pilates Mat class to help improve your flexibility, range of motion, balance and posture. This class strengthens and tones without adding bulk, creating long and lean muscles. Pilates Mat will strengthen core and back muscles, creating stability, improving posture and walking taller.
Non-partner business Non-partner business

Pilates North Sydney

Pilates near Dawes Point
Fitness First Elizabeth Plaza North Sydney
Corner Mount St & Denison St (~5 min from Dawes Point)
Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Body Balance Potts Point

Pilates near Dawes Point
Fitness First Platinum Kings Cross Potts Point
82-94 Darlinghurst Rd. (~5 min from Dawes Point)
Body Balance
A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and strength and leaves you feeling calm andcentred.What to expect A low impact class, which focuses on three different exercise techniques from Yoga, Tai Chi and Pilatesto help build strength as well as relieve stress.BenefitsImproves balance, agility and posture Builds flexibility Builds core strength Centres the mind and body
Non-partner business Non-partner business

Pilates Potts Point

Pilates near Dawes Point
Fitness First Platinum Kings Cross Potts Point
82-94 Darlinghurst Rd. (~5 min from Dawes Point)
Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Pilates North Sydney

Pilates near Dawes Point
Fitness First Platinum Walker St North Sydney
100 Walker St. (~5 min from Dawes Point)
Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Pilates Ultimo

Pilates near Dawes Point
Ian Thorpe Aquatic Centre Ultimo
458 Harris St (~5 min from Dawes Point)
Pilates
A class that teaches a unique method of body control and conditioning, focusing on alignment and positioning while encouraging the deeper trunk muscles to strengthen.
Non-partner business Non-partner business

Body Balance Ultimo

Pilates near Dawes Point
Ian Thorpe Aquatic Centre Ultimo
458 Harris St (~5 min from Dawes Point)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business
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