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Body Balance Chadstone

Pilates Chadstone
Corner Waverley and Batesford Rd
(...in Chadstone)
Body Balance Chadstone - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Chadstone

Pilates Chadstone
Corner Waverley and Batesford Rd
(...in Chadstone)
Pilates Chadstone - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this Pilates class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Body Balance Chadstone

Pilates Chadstone
1341 Dandenong Rd
(...in Chadstone)
Body Balance Chadstone - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
1341 Dandenong Rd
(...in Chadstone)
Pilates Reformer Basic Chadstone - In this 45 or 60 minute class you will learn
Pilates Reformer Basic
In this 45 or 60 minute class you will learn the fundamental exercises and the principles of the Pilates method. The exercises will be broken down as they are taught; ensuring you learn proper technique and the slightly smooth pace will give you confidence to execute the movements safely. This type of class is suitable for people new to Pilates and also to those with experience but are looking to brush up on their technique.

Pilates Reformer Int Chadstone

Pilates Chadstone
1341 Dandenong Rd
(...in Chadstone)
Pilates Reformer Int Chadstone - This 45 or 60 minute class builds on the fundamental
Pilates Reformer Int
This 45 or 60 minute class builds on the fundamental skills learned from the beginner class; here you will learn more complex exercises that will deepen your understanding of Pilates and movement. The pace is faster and offers a more flowing type of workout that will help you build strength and stamina. Those wanting to join this class will need to have done at least 10 beginner classes or have approval from the Pilates teacher in charge of the class.
1341 Dandenong Rd
(...in Chadstone)
Pilates Reformer Advan Chadstone - If you are experienced at the intermediate level and are
Pilates Reformer Advan
If you are experienced at the intermediate level and are now looking for more of a challenge, the 60 minute, advanced classes are designed to deliver a higher level of intensity, at a faster pace.

powerflex Hughesdale

Pilates near Chadstone
Argyle Reserve Poath Road,
(~5 min from Chadstone)
powerflex Chadstone - <b>*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.</b><br>A dynamic strengthening and stretching
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.

Body Balance Carnegie

Pilates near Chadstone
Corner Dandenong & Koornang Rd
(~5 min from Chadstone)
Body Balance Chadstone - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Carnegie

Pilates near Chadstone
Corner Dandenong & Koornang Rd
(~5 min from Chadstone)
Pilates Chadstone - PILATES IMPROVE POSTURE, STRENGTH AND FLEXIBILITY Pilates is renowned for
Pilates
PILATES IMPROVE POSTURE, STRENGTH AND FLEXIBILITY Pilates is renowned for its body-sculpting benefits through core conditioning, building longer, leaner muscles and improving flexibility. Get there through a program that focuses attention on movement and breath, stretching and strengthening your body while improving flexibility. Touching beyond your toes and a more defined mid-section are just the beginning of what you can expect from Pilates.

Piloxing Clayton

Pilates near Chadstone
1535 Centre Rd
(~12 mins from Chadstone)
Piloxing Chadstone - taught by Samantha, this non-stop cardio fusion of standing pilates,
Piloxing
taught by Samantha, this non-stop cardio fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, toned and powerful you!

Bootybarre Glen Iris

Pilates near Chadstone
1438 High St.
(~12 mins from Chadstone)
Bootybarre Chadstone - BOOTYBARRE FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT Bootybarre
Bootybarre
BOOTYBARRE FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT Bootybarre is the ultimate fun and energetic workout that incorporates Pilates, yoga and dance. Utilising the barre, this all-level class is a worldwide phenomenon combining both strength and flexibility with fitness to achieve your own dancer's physique.

Pilates Glen Iris

Pilates near Chadstone
1438 High St.
(~12 mins from Chadstone)
Pilates Chadstone - PILATES IMPROVE POSTURE, STRENGTH AND FLEXIBILITY Pilates is renowned for
Pilates
PILATES IMPROVE POSTURE, STRENGTH AND FLEXIBILITY Pilates is renowned for its body-sculpting benefits through core conditioning, building longer, leaner muscles and improving flexibility. Get there through a program that focuses attention on movement and breath, stretching and strengthening your body while improving flexibility. Touching beyond your toes and a more defined mid-section are just the beginning of what you can expect from Pilates.

Pilates Chadstone

Pilates Chadstone
Fitness First Platinum Chadstone
1341 Dandenong Rd. (...in Chadstone)
Pilates
Pilates is a class that teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance.
Non-partner business Non-partner business

Body Balance Chadstone

Pilates Chadstone
Fitness First Platinum Chadstone
1341 Dandenong Rd. (...in Chadstone)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Body Balance Ashburton

Pilates near Chadstone
Ashburton Pool & Recreation Centre Ashburton
8 Warner Ave (~5 min from Chadstone)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Barre Ashburton

Pilates near Chadstone
Ashburton Pool & Recreation Centre Ashburton
8 Warner Ave (~5 min from Chadstone)
Barre
Barre combines Pilates, Yoga and Ballet movements and focuses on core strength and stability.
Non-partner business Non-partner business

Pilates Ashburton

Pilates near Chadstone
Ashburton Pool & Recreation Centre Ashburton
8 Warner Ave (~5 min from Chadstone)
Pilates
A popular body conditioning class that focuses on centering the body, releasing stress and strengthening the abdominal muscles.
Non-partner business Non-partner business

Synergy Ashburton

Pilates near Chadstone
Ashburton Pool & Recreation Centre Ashburton
8 Warner Ave (~5 min from Chadstone)
Synergy
A Holistic group fitness class incorporating a cardiovascular workout through dynamic flowing movements, strength, tone and balance through Yoga and Pilates, including deep relaxation. Suitable for all ages, fitness and coordination levels.
Non-partner business Non-partner business

Pilates Mount Waverley

Pilates near Chadstone
Fitness Central Mount Waverley
558 High St. (~5 min from Chadstone)
Pilates
The ultimate mind-body exercise for those who want to tone, streamline and re-align their bodies. This class is designed to create longer leaner muscles, enhance emotional well-being and reduce stress and fatigue.
Non-partner business Non-partner business

Pilates Burwood

Pilates near Chadstone
Burwood Fitness Centre Burwood
221 Burwood Hwy (~5 min from Chadstone)
Pilates
Pilates is a popular body conditioning class that focuses on centering the body, releasing stress and strengthening the abdominal muscles.
Non-partner business Non-partner business
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