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Body Balance Carnegie

Pilates Carnegie
Corner Dandenong & Koornang Rd
(...in Carnegie)
Body Balance Carnegie - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Carnegie

Pilates Carnegie
Corner Dandenong & Koornang Rd
(...in Carnegie)
Pilates Carnegie - PILATES <br /> IMPROVE POSTURE, STRENGTH AND FLEXIBILITY <br />
Pilates
PILATES
IMPROVE POSTURE, STRENGTH AND FLEXIBILITY
Pilates is renowned for its body-sculpting benefits through core conditioning, building longer, leaner muscles and improving flexibility. Get there through a program that focuses attention on movement and breath, stretching and strengthening your body while improving flexibility. Touching beyond your toes and a more defined mid-section are just the beginning of what you can expect from Pilates.

Pilates Caulfield

Pilates near Carnegie
211 Hawthorn Rd
(~5 min from Carnegie)
Pilates Carnegie - A satisfying floor work class that practices pilates methods, focusing
Pilates
A satisfying floor work class that practices pilates methods, focusing on core abdominal stabilization techniques, toning and stretching. This class is suitable for beginners.

Power Pilates Caulfield

Pilates near Carnegie
211 Hawthorn Rd
(~5 min from Carnegie)
Power Pilates Carnegie - Incorporates the use of a Fit Ball. Designed for intermediate
Power Pilates
Incorporates the use of a Fit Ball. Designed for intermediate to advanced participants who are injury free. Complete 4-6 regular Pilates classes prior to attendance.

Body Balance Chadstone

Pilates near Carnegie
Corner Waverley and Batesford Rd
(~5 min from Carnegie)
Body Balance Carnegie - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Chadstone

Pilates near Carnegie
Corner Waverley and Batesford Rd
(~5 min from Carnegie)
Pilates Carnegie - Incorporating elements of yoga, martial arts and other forms of
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this Pilates class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.

Body Balance Chadstone

Pilates near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Body Balance Carnegie - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Reformer Basic Chadstone

Pilates near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Pilates Reformer Basic Carnegie - In this 45 or 60 minute class you will learn
Pilates Reformer Basic
In this 45 or 60 minute class you will learn the fundamental exercises and the
principles of the Pilates method. The exercises will be broken down as they are
taught; ensuring you learn proper technique and the slightly smooth pace will give
you confidence to execute the movements safely. This type of class is suitable for
people new to Pilates and also to those with experience but are looking to brush up
on their technique.

Pilates Reformer Int Chadstone

Pilates near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Pilates Reformer Int Carnegie - This 45 or 60 minute class builds on the fundamental
Pilates Reformer Int
This 45 or 60 minute class builds on the fundamental skills learned from the
beginner class; here you will learn more complex exercises that will deepen your
understanding of Pilates and movement. The pace is faster and offers a more flowing
type of workout that will help you build strength and stamina. Those wanting to join
this class will need to have done at least 10 beginner classes or have approval from
the Pilates teacher in charge of the class.

Pilates Reformer Advan Chadstone

Pilates near Carnegie
1341 Dandenong Rd
(~5 min from Carnegie)
Pilates Reformer Advan Carnegie - If you are experienced at the intermediate level and are
Pilates Reformer Advan
If you are experienced at the intermediate level and are now looking for more of a
challenge, the 60 minute, advanced classes are designed to deliver a higher level of
intensity, at a faster pace.

Pilates Caulfield South

Pilates near Carnegie
Caulfield Recreation Centre Caulfield South
6 Maple Street (~5 min from Carnegie)
Pilates
A mat-based Pilates workout which focuses on building core strength and improving posture through a series of low-impact conditioning exercises and stretching. Suitable for all skill levels.
Non-partner business Non-partner business

Body Balance Caulfield South

Pilates near Carnegie
Caulfield Recreation Centre Caulfield South
6 Maple Street (~5 min from Carnegie)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Body Balance Bentleigh East

Pilates near Carnegie
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
200 East Boundary Road (~5 min from Carnegie)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Aqua Pilates Bentleigh East

Pilates near Carnegie
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
200 East Boundary Road (~5 min from Carnegie)
Aqua Pilates
AQUA PILATES enjoys the benefits of pilates conditioning in the amazing hot water therapy pool. You will focus on your breathing, core and posture while exercising in the 35 degree water, helping relax and restore your joints and muscles, leaving you feeling refreshed and strong.
Non-partner business Non-partner business

Pilates Bentleigh East

Pilates near Carnegie
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
200 East Boundary Road (~5 min from Carnegie)
Pilates
PILATES MAT is a popular body conditioning system of centering the body, releasing stress and strengthening abdominal muscles. Correct breathing and refining the mechanics of respiration are essential to this technique. Class is suitable for all fitness levels.
Non-partner business Non-partner business

Pilates Chadstone

Pilates near Carnegie
Fitness First Platinum Chadstone
1341 Dandenong Rd. (~5 min from Carnegie)
Pilates
Pilates is a class that teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance.
Non-partner business Non-partner business

Body Balance Chadstone

Pilates near Carnegie
Fitness First Platinum Chadstone
1341 Dandenong Rd. (~5 min from Carnegie)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Body Balance Ashburton

Pilates near Carnegie
Ashburton Pool & Recreation Centre Ashburton
8 Warner Ave (~5 min from Carnegie)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business

Barre Ashburton

Pilates near Carnegie
Ashburton Pool & Recreation Centre Ashburton
8 Warner Ave (~5 min from Carnegie)
Barre
Barre combines Pilates, Yoga and Ballet movements and focuses on core strength and stability.
Non-partner business Non-partner business

Pilates Ashburton

Pilates near Carnegie
Ashburton Pool & Recreation Centre Ashburton
8 Warner Ave (~5 min from Carnegie)
Pilates
A popular body conditioning class that focuses on centering the body, releasing stress and strengthening the abdominal muscles.
Non-partner business Non-partner business
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