171-209 Queen St
(...in Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
171-209 Queen St
(...in Brisbane)
Pilates
Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.
103 Edward Street
(...in Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
103 Edward Street
(...in Brisbane)
Pilates
Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.
300 Elizabeth St.
(...in Brisbane)
Pilates
Pilates incorporating elements of yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.
300 Elizabeth St.
(...in Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Corner Wickham Tce & Montpelier Rd
(~5 min from Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Corner Wickham Tce & Montpelier Rd
(~5 min from Brisbane)
Pilates
Pilates helps develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.
461-473 Lutwyche Rd.
(~12 mins from Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
461-473 Lutwyche Rd.
(~12 mins from Brisbane)
Pilates
Incorporating elements of yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.
240 Waterworks Road
(~12 mins from Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
240 Waterworks Road
(~12 mins from Brisbane)
Pilates
Pilates helps develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.
9 Sherwood Rd.
(~12 mins from Brisbane)
Pilates
Pilates incorporating elements of yoga, martial arts and other forms of exercise, this class will help to improve posture, strength and flexibility with a focus on stretching and strengthening the whole body.
9 Sherwood Rd.
(~12 mins from Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
9 Sherwood Rd.
(~12 mins from Brisbane)
Pilates Props
Mat work class utilising therabands, rollers and other equipment to provide extra resistance and challenge regular Pilates participants. What is Pilates? Pilates teaches a unique method of body control and conditioning - stretching and strengthening the muscles, while improving flexibility and balance. Pilates aims to achieve core stability and improve posture.
92 Coolibah Street
(~12 mins from Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
92 Coolibah Street
(~12 mins from Brisbane)
Pilates
Pilates helps develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.
322 Moggill Rd.
(~19 mins from Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Fortitude Valley
230 Brunswick St.
(~5 min from Brisbane)
Body Balance
BODYBALANCE(TM) is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Fitness First Fortitude Valley
230 Brunswick St.
(~5 min from Brisbane)
Pilates
A class that teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance.
