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Body Balance Kidman Park

Pilates near Adelaide
3-4 Keele Place
(~19 mins from Adelaide)
Body Balance Adelaide - BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.

Pilates Kidman Park

Pilates near Adelaide
3-4 Keele Place
(~19 mins from Adelaide)
Pilates Adelaide - Pilates is a fun class to develop balanced, long lean
Pilates
Pilates is a fun class to develop balanced, long lean muscles on the outside and strong muscles on the inside. Creating a solid core whilst improving your posture.

Body Balance Adelaide

Pilates Adelaide
Goodlife Health Clubs Adelaide City Adelaide
81 King William St. (...in Adelaide)
Body Balance
A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and strength and leaves you feeling calm andcentred. What to expect? A low impact class, which focuses on three different exercise techniques from Yoga, Tai Chi and Pilatesto help build strength as well as relieve stress. Benefits: Improves balance, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Mat Pilates Adelaide

Pilates Adelaide
Goodlife Health Clubs Adelaide City Adelaide
81 King William St. (...in Adelaide)
Mat Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Body Balance North Adelaide

Pilates near Adelaide
Goodlife Health Clubs North Adelaide
5/11 O'Connell Street (~5 min from Adelaide)
Body Balance
A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and strength and leaves you feeling calm andcentred. What to expect? A low impact class, which focuses on three different exercise techniques from Yoga, Tai Chi and Pilatesto help build strength as well as relieve stress. Benefits: Improves balance, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Mat Pilates North Adelaide

Pilates near Adelaide
Goodlife Health Clubs North Adelaide
5/11 O'Connell Street (~5 min from Adelaide)
Mat Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Body Balance Hindmarsh

Pilates near Adelaide
Goodlife Health Clubs Hindmarsh
233 Port Rd. (~5 min from Adelaide)
Body Balance
A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and strength and leaves you feeling calm andcentred. What to expect? A low impact class, which focuses on three different exercise techniques from Yoga, Tai Chi and Pilatesto help build strength as well as relieve stress. Benefits: Improves balance, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Mat Pilates Hindmarsh

Pilates near Adelaide
Goodlife Health Clubs Hindmarsh
233 Port Rd. (~5 min from Adelaide)
Mat Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Body Balance Kingswood

Pilates near Adelaide
Goodlife Health Clubs Mitcham Kingswood
11 Princes Road (~12 mins from Adelaide)
Body Balance
A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and strength and leaves you feeling calm andcentred. What to expect? A low impact class, which focuses on three different exercise techniques from Yoga, Tai Chi and Pilatesto help build strength as well as relieve stress. Benefits: Improves balance, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Reform Pilates Workout Kingswood

Pilates near Adelaide
Goodlife Health Clubs Mitcham Kingswood
11 Princes Road (~12 mins from Adelaide)
Reform Pilates Workout
This Reform Workout uses digital screen technology to support participants during the class. What to expect? A 45-minute full body Reform Pilates class, which tones and lengthens the body. New people are encouraged to arrive a couple of minutes early so the instructor can help them with the bed. Benefits: Total body workout. Tones muscles. Builds core strength. Improves stamina.
Non-partner business Non-partner business

Mat Pilates Kingswood

Pilates near Adelaide
Goodlife Health Clubs Mitcham Kingswood
11 Princes Road (~12 mins from Adelaide)
Mat Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Reform Pilates Orientation Kingswood

Pilates near Adelaide
Goodlife Health Clubs Mitcham Kingswood
11 Princes Road (~12 mins from Adelaide)
Reform Pilates Orientation
This is a Reform Pilates Orientation class
Non-partner business Non-partner business

Body Balance Westbourne Park

Pilates near Adelaide
Goodlife Health Clubs Cross Roads Westbourne Park
Corner Cross Roads & Goodwood Road (~12 mins from Adelaide)
Body Balance
A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and strength and leaves you feeling calm andcentred. What to expect? A low impact class, which focuses on three different exercise techniques from Yoga, Tai Chi and Pilatesto help build strength as well as relieve stress. Benefits: Improves balance, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Mat Pilates Westbourne Park

Pilates near Adelaide
Goodlife Health Clubs Cross Roads Westbourne Park
Corner Cross Roads & Goodwood Road (~12 mins from Adelaide)
Mat Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Barre Westbourne Park

Pilates near Adelaide
Goodlife Health Clubs Cross Roads Westbourne Park
Corner Cross Roads & Goodwood Road (~12 mins from Adelaide)
Barre
A workout with a focus on low-impact, high-intensity movements using the Ballet Barre. What to expect? With a selection and variety of exercises and movement patterns, this class is inspired by elements of Ballet, Yoga, and Pilates, Barre and is designed to develop strength, agility and flexibility. Benefits: Improves balance, agility and posture. Builds flexibility. Builds core strength.
Non-partner business Non-partner business

Body Balance Payneham

Pilates near Adelaide
Goodlife Health Clubs Payneham
7 Portrush Rd. (~14 mins from Adelaide)
Body Balance
A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and strength and leaves you feeling calm andcentred. What to expect? A low impact class, which focuses on three different exercise techniques from Yoga, Tai Chi and Pilatesto help build strength as well as relieve stress. Benefits: Improves balance, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Mat Pilates Payneham

Pilates near Adelaide
Goodlife Health Clubs Payneham
7 Portrush Rd. (~14 mins from Adelaide)
Mat Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Body Balance Burnside

Pilates near Adelaide
Goodlife Health Clubs Burnside
539 Greenhill Road (~17 mins from Adelaide)
Body Balance
A workout inspired by Yoga, Tai Chi and Pilates that builds flexibility and strength and leaves you feeling calm andcentred. What to expect? A low impact class, which focuses on three different exercise techniques from Yoga, Tai Chi and Pilatesto help build strength as well as relieve stress. Benefits: Improves balance, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Mat Pilates Burnside

Pilates near Adelaide
Goodlife Health Clubs Burnside
539 Greenhill Road (~17 mins from Adelaide)
Mat Pilates
Pilates teaches muscular control using the "Centring Principle" through concentration, control, breath, precision, and flow. What to expect? A low-impact class that works on strengthening and stabilizing all muscles of the body. Benefits: Improves stamina, agility and posture. Builds flexibility. Builds core strength. Centres the mind and body.
Non-partner business Non-partner business

Body Balance Glenelg

Pilates near Adelaide
The Gym Glenelg
Corner Brighton & Jetty Road (~26 mins from Adelaide)
Body Balance
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Every three months, Les Mills releases a new BODYBALANCE(TM) class with fresh choreography and music.
Non-partner business Non-partner business
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