Williamstown Personal Trainers | FREE Trials | Top Personal Trainers in Williamstown - Compare & Find the Right Trainer for You! | Melbourne, Victoria, Australia | South Pacific Health Clubs
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Williamstown Personal Trainers
Melbourne, Victoria, Australia

Personal Trainer Melbourne

Lidia - "The only way of finding the limits of the possible is by going beyond them into the impossible!" Personal Trainer Williamstown

Meet Lidia!
Lidia is a Williamstown personal trainer. All Lidia has ever known is an active lifestyle. Lidia has grown up participating in swimming, netball, tennis and soccer. She now enjoys regular exercise through a structured exercise routine living a healthy and fit lifestyle. Lidia has taken her passion for fitness into a career through formal studies. In 2008 she completed her Bachelor in exercise and sport science graduating with distinction in her exercise physiology and sports nutrition majors. During the first year of her exercise course, she complemented her studies by undertaking practical experience in the fitness industry. Completing her qualifications in 2007 she has now had over 2 years experience training clients both as a personal trainer and group fitness instructor and is loving every minute of it!  
Training Style & Influences
My style is based from my studies in exercise science using proper techniques to get you moving fluidly through an optimal range. Coming from a sporty background, my experience in sports has influenced my training style so that each session is fun, challenging, rewarding and has lots of variety. Realistic goals are set to be achieved but there is no limit to how far we go beyond them together.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor in Exercise and Sports Science
  • Sports First Aid
  • Level 1 Sports Trainer
  • Bronze Star
This is your ideal Personal Trainer if

  1. You want to achieve your ideal body shape through sound exercise and nutritional principles.
  2. You want to be challenged and have fun along the way.
  3. You want an educated approach to achieving your fitness goals.
South Pacific Health Clubs Williamstown
Address/Contact Details
South Pacific Health Clubs
Corner North Rd & The Strand
Williamstown, 3016
Distance from williamstown
...in Williamstown

Mark - "Train Smart Not Hard" Personal Trainer Williamstown

Meet Mark!
Mark is a Williamstown personal trainer. Hearing the inspiring words: "Give it a serious shot. You've got nothing to lose" from another Personal Trainer initially kick started Mark's weight training regime back in 2000. From that point he began training seriously at his high school gym.
Concentrating on his diet, seeing quick results, boosted his passion for weight training, particularly in body building.
After finishing high school Mark attempted a few courses before enrolling himself at the Australian Institute of Fitness in 2007, where he completed his Certificate III and IV in Gym Instruction and Personal Training.
Training Style & Influences
My approach to training is honest and achievable
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You would like to drastically improve your strength
  2. You want to achive your goals
  3. You want an honest approach to training
South Pacific Health Clubs Williamstown
Address/Contact Details
South Pacific Health Clubs
Corner North Rd & The Strand
Williamstown, 3016
Distance from williamstown
...in Williamstown

Ebony - "Success is the ability to go from failure to failure without losing your enthusiasm!" Personal Trainer Williamstown

Meet Ebony!
Ebony is a Williamstown personal trainer. Hey everyone, my name is Ebony!
I'm one of the Personal Trainers here at Lifestyle Fitness Williamstown.
I have a keen interest in keeping fit & active. I studied at the Australian Institute of Fitness.
I believe there is no better feeling than pushing through your personal boundaries, to achieve things that once seemed un-achievable!
I'm excited to be sharing this passion with all of you and hope to create some more fitness fanatics!!!
Training Style & Influences
My previous training experiences with Group Fitness (particularly 'Les Mills', one on one/group boxing & boot camps have inspired my current style of training.
I like to incorporate a variety of different types of training to constantly shock my clients bodies & keep results coming, week after week of training.
So a training session with me might incorporate anything from a standard squat to boxing combos to boot camp-inspired drills.
Ensuring a challenging workout aimed at pushing my clients past their physical boundaries for guaranteed results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer - Master Trainer Certification
  • Level 2 First Aid/Senior First Aid
  • Les Mills Body Attack Instructor
This is your ideal Personal Trainer if

  1. You like to try new things and get results
  2. You want to get toned
  3. You want to improve strength
South Pacific Health Clubs Williamstown
Address/Contact Details
South Pacific Health Clubs
Corner North Rd & The Strand
Williamstown, 3016
Distance from williamstown
...in Williamstown

Art - "Motto coming soon!" Personal Trainer Williamstown

Meet Art!
Art is a Williamstown personal trainer. Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Training Style & Influences
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to tone up
  2. You want to gain strength
  3. You want to improve cardiovascular training
South Pacific Health Clubs Williamstown
Address/Contact Details
South Pacific Health Clubs
Corner North Rd & The Strand
Williamstown, 3016
Distance from williamstown
...in Williamstown

Julia - "Your body is your engine; use it so it doesn't seize" Personal Trainer Williamstown

Meet Julia!
Julia is a Maribyrnong personal trainer. Julia has been a personal trainer since 2010 working all fitness levels.  She has worked with teenagers through to seniors and special population groups.  Julia's sessions are designed to be enjoyable while still challenging you to achieve the most out of yourself.  
Training Style & Influences
Cardio Boxing
Conditioning, toning and strength programs
Weight loss
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • MS Australia qualified instructor
  • Boxing Accreditation
This is your ideal Personal Trainer if

  1. Want to take part in fun and challenging sessions with a friendly face
  2. Are wanting variety of training and monitoring of technique
  3. Needing encouragement and motivation during your sessions
Maribyrnong Aquatic Centre Maribyrnong
Address/Contact Details
Maribyrnong Aquatic Centre
1 Aquatic Drive
(near Highpoint)
Maribyrnong, 3032
Distance from williamstown
Approx. 26 mins
(≈11 km)

Janece - "Lions don’t lose sleep over the opinions of sheep" Personal Trainer Williamstown

Meet Janece!
Janece is a Maribyrnong personal trainer. Janece has had over 30 year’s experience within the fitness industry. She has competed in both marathons and triathlons across Australia. Janece has knowledge in rehabilitation and enjoys promoting a healthy and active lifestyle for all members. Janece promotes senior strength, exercise for people with special needs and is also a cycle instructor at MAC.

Training Style & Influences
Rehabilitation
Swissball Exercise
TRX & Suspension Training
Senior Strength Training
Exercise for people with special needs
Circuit Training
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 2 First Aid & CPR
  • Certificate in Cycle
  • Certificate in Suspension Training
  • Registered with Physical Activity
This is your ideal Personal Trainer if

  1. You need to rehabilitate.
  2. Need senior strength training.
  3. You have special needs.
Maribyrnong Aquatic Centre Maribyrnong
Address/Contact Details
Maribyrnong Aquatic Centre
1 Aquatic Drive
(near Highpoint)
Maribyrnong, 3032
Distance from williamstown
Approx. 26 mins
(≈11 km)

Louie - "Improving your quality of life" Personal Trainer Williamstown

Meet Louie!
Louie is a Maribyrnong personal trainer. Louie's passion is to provide professional advice, quality customer service and support to ensure you achieve and maintain your goals.  
Louie has a football and cricket background, having played both at club and representative level for over 10 years.  
Training Style & Influences
Coming from a vast sporting background and having experienced the rehabilitation process through several injuries, Louie understands the importance of training safely with correct technique.  Under Louie's guidance you will be closely monitored and supported.  
Louie is able to strike the balance between working your body to it's limits to ensure you achieve your health and fitness goals in a safe manner.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 Cricket Coach
This is your ideal Personal Trainer if

  1. You want someone who is approachable and easy to talk to
  2. You need that extra push to help you achieve your health & fitness goals
  3. You want a tailored program to suit you and your goals
Maribyrnong Aquatic Centre Maribyrnong
Address/Contact Details
Maribyrnong Aquatic Centre
1 Aquatic Drive
(near Highpoint)
Maribyrnong, 3032
Distance from williamstown
Approx. 26 mins
(≈11 km)

Sofi - "Consistency and Persistency pays off" Personal Trainer Williamstown

Meet Sofi!
Sofi is a Prahran personal trainer. Sofi’s interest in health and fitness came about from her background as an adult and kinder gym instructor. Her occupation as an instructor has been incredibly rewarding on both a personal and professional level, educating both adults and young children on how to get fit and adopt a healthy lifestyle. Sofi has a great passion for health and fitness and her enthusiasm is a great inspiration to all that meet her. She believes in living each day to the fullest, having quality in life and inspiring each and every person that she meets that they too can achieve their goals by acting on their positive thoughts.

Sofi has always been interested in healthy eating and exercise as has her immediate family. Husband, Pierre and son Liam are both cycling enthusiasts. Sofi has also designed an eating plan for her family that involves only unprocessed natural food, ensuring her family remains healthy, full of energy and able to pursue their busy work and sporting commitments. Sofi and her family have a simple philosophy - many illnesses can be prevented through eating wholesome natural unprocessed foods coupled with exercise.

When Liam was born, Sofi took the opportunity to be a stay at home mother for a period of 3 years. Always searching for new challenges, Sofi was inspired to pursue the sport of body sculpting having seen the documentary “The Godfather of Bodies” featuring George Tabban. Sofi commenced training with George and son Michael and within her first year of training, had achieved first place in her Novice category.

As testament to her grit and determination, Sofi has been training since 2003, competed since 2003 and has achieved many accolades placing in the top 3 over her competing career.

You can see her training clients at her home at MBS Prahan.
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors. For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 2nd place NABBA/WFF Southern Hemisphere Championships 2006: WFF Figure Open Short
  • 1st place NABBA/WFF Victorian Championships 2006: WFF Figure Open Short
  • 3rd place NABBA/WFF Commonwealth Games Championships 2006: WFF Figure Open Short
  • 3rd place ANB Australian Championships 2005: Figure Open Short
  • 1st place NABBA/WFF Australian Championships 2005: WFF Figure Novice Short
  • 1st place WNBF Victorian Championships 2008
  • 2nd place WNBF South Pacific Championships 2008
This is your ideal Personal Trainer if

  1. You want to see a trainer who practices what they preach, looks and plays the part and has achieved her fitness goals.
  2. You want to be results driven and you're looking to put in the hard work to achieve it.
  3. You are a mother and think you can't fit fitness and health into your life and want to see first hand how it is done.
Muscle & Body Shape Gym Prahran
Address/Contact Details
Muscle & Body Shape Gym
35 Cato St.
Prahran, 3181
Distance from williamstown
Approx. 26 mins
(≈11 km)

Loretta - " If you always do what you’ve always done, you’ll always get what you always got." Personal Trainer Williamstown

Meet Loretta!
Loretta is a Brunswick personal trainer. I have been committed to a healthy and active lifestyle since the age of 7 when I began a dancing career that spanned 14 years.  During that time I also participated in competitive equestrian events, and other casual sports such as tennis and athletics.  I then became a regular aerobics participant, and subsequently became a qualified group exercise instructor.  In 2003 I began weight training and conditioning my body, and it was then that I really noticed big changes in my strength, body, and mind.  That led to me becoming a Figure (body sculpting) competitor at a national level.  I have a business degree and spent many years working in corporate finance roles.  I have life coaching skills, and I am working toward a Sports Psychology qualification at Monash University.
Training Style & Influences
My training sessions take a ‘tough love’ approach because I believe everybody is more capable than they think.  My own training experience proves to me that results happen when you take your body where it has never been before.  Anything that I ask of my clients I have personally experienced and seen the results. As my client, I will push you outside your comfort zone. I will give you the resources, encouragement and support to find your own strength and motivation to become a leaner, stronger, healthier you.  I give you 100% commitment and ask for your full commitment in return.  We will form an alliance, and together we will work toward your goal.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Registered Fitness Trainer (Fitness Australia)
  • Senior First Aid (Level 2)
  • Certificate III in Fitness – Gym Instructor
  • Certificate IV in Fitness – Personal Trainer
This is your ideal Personal Trainer if

  1. You are a male who wants muscular development, increased strength or weight loss.
  2. You are a female who needs to lose weight, and sculpt and tone your body, or prepare for an event
  3. You are just starting out, and need online or face to face coaching in exercise, nutrition and a healthy lifestyle.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from williamstown
Approx. 33 mins
(≈14 km)

Alastair - "10 years experiance. I don't need a slogan." Personal Trainer Williamstown

Meet Alastair!
Alastair is a Brunswick personal trainer. I have been a personal trainer for 10 years and in that time i have seen the industry explode and now implode.

The status of personal trainer has never been more easy to obtain. The reality is that these days many of the people who gain there qualification have NO EXPERIENCE in training themselves, so I question exactly how much they can enhance the training of their clients.

I have a background in bodybuilding, and my basic training principles revolve around strength training, high intensity cross training and athletics. I believe a strong body is not only an aesthetically pleasing body, but it is also highly functional - a term that is widely misused in this modern era of personal training.

I have worked as a personal trainer for Fitness First, and other health clubs, yet I am proud to base myself at Doherty's 24:7 Gym, a gym famous for serious people and serious training.

I look forward to seeing you down here soon.

Be sure to ask for 'Little Al', i'll be here, it is, my home.

Training Style & Influences
I train myself, and over 10 years I have gained enough experience to know what works and what doesn't.

I spend many hours reading ever week to further my knowledge, and keep abreast of the latest information I can pass on to my clients.

Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. Are looking to compete, or want to take your physique to the highest level.
  2. Are no longer getting results with your current personal trainer.
  3. Don't want to waste time on fads, but use the most advanced, tested and proven training principles.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from williamstown
Approx. 33 mins
(≈14 km)

Jim - "Be the best your can be" Personal Trainer Williamstown

Meet Jim!
Jim is a Brunswick personal trainer. I began swimming as a preschooler, learning how to swim and completing many accreditation certificates until my early teenage years. At 16 I started training in Kung Fu and Karate. At 18 I started boxing: Victorian amateur boxing champion 1991, 1992, 1993. Australian championships, 1992 silver medallist. Represented Australia, Oceania Boxing championships, Western Samoa, Silver medallist Kings Cup, Thailand.

Training Style & Influences
I combine 'old school' boxing with modern fitness techniques. I offer a professional one on one service and endeavour to teach my clients to reach their maximum potential.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Vic Fit Fitness Instructor
  • Certificate in Pre and Post Natal Exercise
  • Certificate Sports Injury Rehabilitation
  • Certificate Swiss Ball Exercise Clinic
  • Certificate Nutrition for Sport
  • Certificate Managing Overweight Clients
  • Certificate Personal Training Principals
This is your ideal Personal Trainer if

  1. Wish to accomplish your goals.
  2. Dont mind sweating.
  3. Have a go.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from williamstown
Approx. 33 mins
(≈14 km)

Dave - "Be the best you can be" Personal Trainer Williamstown

Meet Dave!
Dave is a Brunswick personal trainer. My name is Dave Caruana. I've been in the fitness industry for the past 11 years. I've been a staff member of Dohertys 24/7 Gym the whole time as a trainer and manager, working with some of Australia's finest athletes and alongside Tony Doherty, owner of Dohertys 24/7 Gym.
Training Style & Influences
I lift weights! I specialize in a variety of modern and traditional techniques. From working in the industry for the past 10 years I have leant to adapt and improvise my training programs so that each client has something tailored specifically for them. Unique programs for unique people.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. Wish to accomplish your goals.
  2. Wish to accomplish your goals.
  3. Wish to accomplish your goals.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from williamstown
Approx. 33 mins
(≈14 km)

Pj - "Dream as if you will live forever...live each day as if it will be your last." Personal Trainer Williamstown

Meet Pj!
Pj is a Brunswick personal trainer. I am a qualified personal trainer with 15 years experience in training and I am passionate about getting my clients into shape. I am also a qualified nutritionist and design eating plans to suit individual clients.
Training Style & Influences
Circuit training, mixture of cardio and weights, high intensity.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 4 First Aid
  • ISSA - International Sports Science Association registered personal trainer.
  • Remedial Masseur
  • Qualified Nutritionist
This is your ideal Personal Trainer if

  1. You are determined to look your best.
  2. You need help with nutrition.
  3. You are serious about weight loss.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from williamstown
Approx. 33 mins
(≈14 km)

Janine - "Whether you think you can or you think you can't, you're right." Personal Trainer Williamstown

Meet Janine!
Janine is a Caulfield personal trainer. Janine has developed a wealth of experience with over 20 years in sports and fitness. As a child, being active was an integral part of her lifestyle. She started in little athletics and represented her school in various running competitions. She has also participated in Jazz/Ballet and swimming. Outside of school she played competitive netball for over 10 years at A-grade level. By the age of 19 she entered the gym realm and was driven to experience a range of sporting activities. In her early 20s she trained to compete in figure modelling and also trained for 2 years to compete in kick-boxing. Her extensive fitness conditioning got her accepted into the Army Reserves but a tragic motorcycle accident caused her to change many of her plans.

Janine spent some time rehabilitating learning vital knowledge along the way. It was soon after this experience that she decided to turn her interest in fitness into a career to help others achieve a fitness lifestyle that she has enjoyed all her life. Janine offers her clients a wealth of experience, ranging from her vast sporting history to injury rehabilitation. She focuses on helping clients change behaviors through weight management and healthy nutritional alternatives. Janine is known as the 'Velvet Hammer' as she has helped 100s of clients with her gentle motivational approach. She has enjoyed being fit and active all her life and is looking forward to sharing this with her clients.
Training Style & Influences
I use a traditional style of training that achieves results. This is through hard work and constant support. I keep my sessions simple using traditional free-weights and machines but assure they are according to your abilities and goals. I offer a fun and enjoyable session, with a gentle and motivational apporach to fitness. - The Velvet Hammer
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You are looking for a professional and experienced trainer with over 20 years of experience.
  2. You want a trainer who will modify your training and identify any issues before they arise.
  3. You are looking to get a KICKSTART back in to fitness.
Genesis Fitness Clubs Caulfield
Address/Contact Details
Genesis Fitness Clubs
211 Hawthorn Rd
Caulfield, 3162
Distance from williamstown
Approx. 33 mins
(≈14 km)

Will - "Excuses are found at the pain barrier. Success is found beyond it." Personal Trainer Williamstown

Meet Will!
Will is a Caulfield personal trainer. Since the early age of 5 years old, Will has enjoyed a variety of sports, including football, cricket, racquet sport and golf. As a teenager he became interested in combat sports, taking up boxing and various martial arts disciplines. It was the fitness requirements in these sports that have influenced his training style. Will started his weight training as a teenager which helped him to take a look at his nutritional and dietary intakes. He now has an appreciation of the importance of healthy nutrition and has developed a high level of competency in this field. In 2007 he discovered CrossFIT training, which introduced him to higher-level training techniques and an even greater intensity of training. Will loves to incorporate his wide variety of training methods into his sessions to keep your workouts fresh and fun!
Training Style & Influences
My clients would be initially assessed for correct biomechanics and if need be will be broken down and built back up to have their body perform optimally. My training sessions may incorporate advanced strength training techniques such as power lifts, olympic lifts, kettle bell training as well as boxing and kick boxing drills. All this while working you to an intensity that you would never work to on your own - which is why you achieve greater results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 8 years experience in fitness
  • Kettle-bell Trained
This is your ideal Personal Trainer if

  1. You want to bring out your inner athlete.
  2. You are prepared to let go of your pre-conceived ideas about fitness and nutrition.
  3. You want to train how elite fighters would train.
Genesis Fitness Clubs Caulfield
Address/Contact Details
Genesis Fitness Clubs
211 Hawthorn Rd
Caulfield, 3162
Distance from williamstown
Approx. 33 mins
(≈14 km)

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