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Waurn-Ponds Personal Trainer Directory, Melbourne, Victoria, Australia

Profiles of Personal Trainers in Waurn Ponds, Melbourne, Victoria, Australia - Personal Trainer Melbourne (Back to the personal trainer search)


Angela - "Active Body, Active Mind" Personal Trainer Waurn Ponds

www.localfitness.com.au/fernwood-fitness-waurn-ponds/personal-trainer-angela
Waurn Ponds Personal Trainer Angela | Fernwood Fitness
Meet Angela!
Angela is a Waurn Ponds personal trainer. Even as a child Angela has always been very active and athletic being involved in many sports and outdoor activities. This included little athletics, dancing, netball, basketball, karate and many more.
In the early 80's she started Aerobic classes, where she realised back then that the Fitness Industry is where she wanted to be. Angela has proven how passionate and committed she is with over 30 years experience in the industry. She completed a gym and aerobic Instructors course in the 80's at the Footscray Institute and became a Manager of a gym in a council run centre as well a Aerobic coordinator. Angela has gained a lot of knowledge and skills through her experience in the industry and she's realised that its not all about your qualifications that make you successful and it is in fact more about your personality and experience.
After having three children, Angela had some time away from working in the fitness industry and when she decided to return to work she thought about another field but she was drawn back to what she loved most. She loves the variety of training areas in the gym and in 2007 she decided to give personal training ago so she completed certificate IV in Fitness. Angela enjoys running group fitness classes.
In the past thirty years that Angela has been in the industry she has seen many changes, gained a lot of knowledge and met a lot of amazing people. She hopes to be involved for a few more years because she truly loves what she does. ...see full trainer profile
Training Style & Influences
As I have generally trained more mature women I concentrate a lot on core strength and balance in my training. Having had three children myself helps me understand how these women feel and what areas they need to work on. I like using fitballs for balance exercises and really push the need to do weight 2 to 3 times per week. I bring variety to my sessions so my clients are motivated and enjoy training.
Qualifications
  • Certificate III in Fitness
  • Gym Instructor
  • Certificate IV in Fitness
  • Personal Trainer
  • Level 2 First Aid
  • "No Falls" program-Barwon Health ( This included working with older adults to help improve their balance & muscle strength)
  • Zumba Instructor
This is your ideal Personal Trainer if

  1. You need to strengthen core and pelvic floor
  2. You are unfit and lacking confidence/self esteem
  3. You enjoy training outside, in a group environment
Personal Trainer Works at

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26 Rossack Drive
(Waurn Ponds Plaza, next to Red Rooster)
Waurn Ponds, 3216
Distance from waurn ponds
...in Waurn Ponds

Noreen - "If you don't use it you lose it" Personal Trainer Waurn Ponds

www.localfitness.com.au/fernwood-fitness-waurn-ponds/personal-trainer-noreen
Waurn Ponds Personal Trainer Noreen | Fernwood Fitness
Meet Noreen!
Noreen is a Waurn Ponds personal trainer. Noreen has been an active person throughout her life and has been involved in the sports/fitness from a very young age. When she met her husband who was a professional cyclist she became more focused on her lifestyle and became interested in nutrition and day to day training. This then lead her to become qualified in the field in order to gain more knowledge and expertise. She completed a fitness Leader course, gaining a qualification in Certificate III and IV in fitness through the Gordon Institute. When all her studying was completed she was approached by Fernwood gym and has been happily working for them since 1996. Noreen loves the flexibility and the variety of her job, so when she started personal training in 2000 she was thrilled to work one one one with clients, helping them achieves their fitness goals. She has achieved several accolades helping clients reach their full potential on a personal level and she has been awarded Trainer of Victoria twice. ...see full trainer profile
Training Style & Influences
My training is focused on my clients needs and fitness goals. I bring a variety of training focus areas to my sessions including; cross training, endurance training, strength and conditioning and stretch/flexibility. I work with my clients to develop a program suited to them in order to achieve results. I specialise in boot camps and short period programs where I focus on running, boxing, cross training and sports specific training.
Qualifications
  • Certificate III in Fitness
  • Gym Instructor
  • Certificate IV in Fitness
  • Personal Trainer
  • Level 2 First Aid
  • ACHIEVEMENTS-
  • Awarded Personal Trainer of Victoria twice.
This is your ideal Personal Trainer if

  1. You want sports specific training
  2. You want support and assistance with rehabiliation
  3. Want training in areas of pre/post menopausal
Personal Trainer Works at

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26 Rossack Drive
(Waurn Ponds Plaza, next to Red Rooster)
Waurn Ponds, 3216
Distance from waurn ponds
...in Waurn Ponds

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Carolyn - "If you fail to prepare, you prepare to fail" Personal Trainer Waurn Ponds

www.localfitness.com.au/fernwood-fitness-waurn-ponds/personal-trainer-carolyn
Waurn Ponds Personal Trainer Carolyn | Fernwood Fitness
Meet Carolyn!
Carolyn is a Waurn Ponds personal trainer. Carolyn has always been an active person who has participated in various sports including; tennis and netball when she was younger.
When Carolyn had her children she made the most of the creche facilities provided by her local gym and from there she discovered her real passion for health and fitness. She then wondered if she could also share this passion with others.
Carolyn completed her qualification in fitness-Certificate III and IV as well as group exercise instructor training in 2007 at the Victorian fitness Academy (Geelong). Not long after that she completed her Les MIlls Body Bump training.
She was so excited about being offered a job at Fernwood Waurn Ponds in 2007 when they had just opened. She loves working with all the members and staff at Ferwnwood.
Carolyn is passionate about promoting strength training through personal training and body pump. She believes this training is very important to prevent injuries, improve our posture and bone density and to live a happy and healthy life.




...see full trainer profile
Training Style & Influences
My focus for my training sessions are compound, strength training exercises, aiming to build muscle on my clients. My programs run for a six week period so my clients can see the progression that they are making, whether it is an increase in weights or increased repetitions. This gives them the feeling of satisfaction as they can actually see improvement. My programs are personalised so that my clients goals are always the number one focus. I bring variety to my sessions so my clients have fun and are always motivated.
Qualifications
  • Certificate III in Fitness
  • Gym Instructor
  • Certificate IV in Fitness
  • Personal Trainer
  • Level 2 First Aid
  • Les Mills Body Pump
  • Group Exercise Instructor
This is your ideal Personal Trainer if

  1. Your ready to lose those extra centimetres
  2. You need a personalised program that is suitable for your individual needs
  3. You want a fun and rewarding workout
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



26 Rossack Drive
(Waurn Ponds Plaza, next to Red Rooster)
Waurn Ponds, 3216
Distance from waurn ponds
...in Waurn Ponds



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