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Springvale Personal Trainers
Melbourne, Victoria, Australia

Personal Trainer Melbourne

Kevin - "Shape your life, your body will follow" Personal Trainer Springvale

Meet Kevin!
Kevin is a Springvale personal trainer. I have been working as a personal trainer for more than 15 years and have been in the fitness industry for more than 28! I bring my countless years of experience to all my clients.

During my younger years, I have worked for Nautilus (in the 80s) and was trained by Robert Draper (Nautilus National Trainer for Australia) on the Nautilus System.

I have been and still am actively involved in sports, including motor-cross, soccer, football (footy), and have been training since 1978!
Training Style & Influences
My training style depends on each client's needs and I specialise in creating time-efficient fitness programmes for the busy person. These often last less than 30 minutes, 2-3 times a week and offer clients who are too busy to waste hours at gyms to achieve excellent results without sacrificing a lot of their time.

I have had experience training and helping shape clients' lives for more than 15 years, from professionals with busy lifestyles to students to mothers. Basically if you want to get healthier and more fit, I can help you!
Qualifications
  • Anatomy, Physiology, Biology at University standard
  • 28 years of experience in fitness
  • 15 years of experience in personal training
  • Owner and operator of Greenhouse Training Studio
This is your ideal Personal Trainer if

  1. You want results
  2. You want to transform your body in under 12 months
  3. You want to shape your body through a lifestyle change
Greenhouse Training Studio Springvale
Address/Contact Details
Greenhouse Training Studio
546 Springvale Rd
Springvale, 3171
Distance from springvale
...in Springvale

Renee - "Have fun with the time we've got" Personal Trainer Springvale

Meet Renee!
Renee is a Springvale personal trainer. Renee started being active at an early age, participating in water skiing at the age of 7. As she developed, she moved to water speed-race skiing and by 16 was competing competitively at a national level. Around the same time, she started kickboxing, studying and learning Muay Thai for over 5 years. This helped her when she did a course in loss prevention/undercover security as she worked for major companies such as the world economic forum. During her time there she started her course in Personal Training which she always wanted to do because of her fitness background. She was mentored by Kevin from Greenhouse and now works there helping to change peoples lives through fitness.  
Training Style & Influences
I start with a body structure analysis to find deficiencies and build on strengthening and working towards each client's goals  by finding what they can or can't do. I help people tone through machine-work utilising Nautilus principles. I design a complete product giving out booklets regarding motivation, supplements and nutrition. My workouts are structured to give results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want a structured time-efficient workout for busy people.
  2. You want a trainer with more than 5 years experience in kickboxing incorporating boxing into your workouts.
  3. You want to focus on improving your body through core workouts.
Greenhouse Training Studio Springvale
Address/Contact Details
Greenhouse Training Studio
546 Springvale Rd
Springvale, 3171
Distance from springvale
...in Springvale

Eyad - "Next Level  - We take you there!" Personal Trainer Springvale

Meet Eyad!
Eyad is a Noble Park personal trainer. Eyad Molaeb is one of Australia's well known and well-respected bodybuilding experts. With over 20 years in the industry, he has shaped some of the most high profile names in Australian bodybuilding - a trainer of the champions.

Eyad applies a holistic approach ensuring his clients achieve their optimal health and well-being goals assessing medical needs, applying a scientifically-based training program coupled with a tailored nutrition and supplement plan, closely monitored and adapted to the clients' changing needs. There is no standard rule, no single solution. Eyad adopts a customized strategy for each client that integrates with their lifestyle, motivating, monitoring and coaching them in times of need and ensuring mental and physical barriers are removed and the pathway to success is assured.
Training Style & Influences
I take your training from A - Z. I don't focus on one aspect but all the necessary aspects to change your life - from exercise & nutrition, to lifestyle changes. I analyse your diet and daily behaviours, culture, genetic background, experience, level of training and use my own methods to get you results. I always emphasise proper technique based on your body structure. I use my many years of experience training different clients, which is a mix of western and eastern training methodologies.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Physical Culture and Nutrition Level 1 and 2 (Golds Gym)
  • Completed a course in Sports Nutrition (600 hrs)
  • Fitball Certification
  • THUMP! Boxing
  • Course in corrective exercise rehab knee/lower back/shoulders
  • Pre/Post natal certification
This is your ideal Personal Trainer if

  1. You are planning to compete and are serious about training and results.
  2. You're looking to transform your body with proven methods.
  3. You are after personalised training to suit you using safe and sound methods.
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from springvale
Approx. 5 minutes
(less than 4 km)

Joshua - "I'll take you to the next level" Personal Trainer Springvale

Meet Joshua!
Joshua is a Noble Park personal trainer. Joshua has been playing basketball since he was 13 years old and started weight-training since 2010. He completed his Certificate 3 and 4 in fitness and personal training at WYN Personal Training and he absolutely loves his job helping people reach their health and fitness goals.

Joshua specialises in Powerlifting, Comp Preparation, Nutrition advice, Strength Training, Muscle gain and weight loss.
Training Style & Influences
My own style is Bodybuilding, I love the training and mental discipline that comes along with the sport and the sacrifice it takes to get to that shape.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to bulk up and put on size
  2. Your wanting to get fit but lacking motivation
  3. Want  to lose weight
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from springvale
Approx. 5 minutes
(less than 4 km)

Kathy - "Go Hard or Go Home!" Personal Trainer Springvale

Meet Kathy!
Kathy is a Noble Park personal trainer. Kathy has made training and healthy living a part of her lifestyle for over 25 years gaining a wealth of experience during this time. She has competed in figure modelling competitions with the IFBB and has won an Australasian Novice figure title. Kathy has also competed in the CAPO deadlifting challenge winning the masters women's category and setting world records for her age and weight division. She has spent many years training and is now looking to share her wealth of knowledge and experience with her clients to help them set their own personal best records.
Training Style & Influences
My main influence in my training is strength with good old fashion form and hard work.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 2006 IFBB Novice Figure
  • 2012 CAPO Masters Deadlift challenge
  • Qualified Recomp Coach
This is your ideal Personal Trainer if

  1. You want to increase your muscle mass to maintain good body function.
  2. You want to learn to overcome your obstacles to achieve your goal.
  3. You are interested in gaining strength or sculpting your physique.
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from springvale
Approx. 5 minutes
(less than 4 km)

Shari - "Do what you need to do to be who you want to be" Personal Trainer Springvale

Meet Shari!
Shari is a Clayton personal trainer. I was a latent gym member until she got a personal trainer, joined a boot camp and wondered what I had been missing out on for all those years.

I then decided to complete my personal training qualification through WYN Training and quickly got rid of my office job to pursue a career where I actually got to make a difference in people’s lives.

I am just as happy to train people indoors or out and will surprise you with how much of a workout you can get with minimal equipment.

I am passionate about making fitness accessible to everyone – no matter how young or old you are, and no matter how fit or unfit you think you are, there is a fitness challenge waiting for you!
Training Style & Influences
Some of my favourite training (both as a participant and trainer) has been through doing boot camps, outdoor training and group exercise classes. As such, I try to rarely use machines and rather have a focus on bodyweight training, free weights, partner and group exercises and outdoor workouts.

I strongly believe that the world is your gym!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 & 2 boxing
  • Accredited certificate in nutrition
  • Courses and workshops completed:
  • Fitball
  • Powerflex
  • Bodyweight training
  • Kettle bells
This is your ideal Personal Trainer if

  1. You want constant variety in your sessions
  2. You want encouragement and motivation to be the best version of yourself that you can be
  3. You want to get outdoors and get moving
Clayton Aquatics & Health Club Clayton
Address/Contact Details
Clayton Aquatics & Health Club
Cooke St
Clayton, 3168
Distance from springvale
Approx. 5 minutes
(less than 4 km)

Andrew - "Impossible is nothing" Personal Trainer Springvale

Meet Andrew!
Andrew is a Dandenong personal trainer. I competed in athletics during my high-school years and participated in football, soccer and volleyball teams. Following high-school, I was in the Army Reserves for a couple of years. I enjoyed the discipline and fitness aspects during my time at the Army Reserves and shortly after my time there, I decided to become a trainer and got my qualifications (Certificate III & IV in Fitness) to start Personal Training.

Since then, I have been professionally competing as a bodybuilder and working at Doherty’s Gym and I’m loving every minute of it.
Training Style & Influences
I’ve adapted a very disciplined style, coming from an Army background. I also incorporate Boxing principles in my sessions. I always aim to have a unique approach to my sessions and strive to set trends (in terms of training techniques) rather than follow them.

My sessions aren’t just about training, they are just as much about stress release and improving your lifestyle, in such a way so as to allow you to apply the things we go through during our sessions in your day-to-day life.
Qualifications
  • Certificate III in Fitness – Gym Instructor (VicFit)
  • Certificate IV in Fitness – Personal Trainer (VicFit)
  • Competed in 2004 Victorian Championships IFBB
  • Competed in 2005 Victorian Championships IFBB and won Novice Title
  • 3yrs+ Personal Training Experience
  • Army Reserve Training (2001-2003)
  • Boxing
This is your ideal Personal Trainer if

  1. You're ready for a new beginning through fitness
  2. You want a personal trainer / counsellor / life-coach...
  3. You want a trainer who incorporates a bit of boxing to kick butt!
Doherty's Gym Dandenong
Address/Contact Details
Doherty's Gym
83 Cheltenham Rd.
Dandenong, 3175
Distance from springvale
Approx. 17 mins
(≈7 km)

Darren - "Are you working hard, or hardly working?" Personal Trainer Springvale

Meet Darren!
Darren is a Glen Waverley personal trainer. After going to the gym for weight loss and fitness training with my personal trainer after. 3 years and achieving great results, I decided to train as a personal trainer and change my life helping others achieve their goals. This what's been the best life changing decision I have ever made and I enjoy making a difference in the lives of others daily.
Training Style & Influences
Innovative body weight training exercises with bursts of high intensity, active recovery, and a unique approach to movement influenced by gymstick, equalizer, Tabata, daily hiit and bodyrock
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing for Personal Trainers
  • Gymstick Muscle, Gymstick for Personal Training
  • Cycle instructor
  • Swissball core
This is your ideal Personal Trainer if

  1. Your goal is to lose weight and keep it off
  2. You want a challenging body weight training experience
  3. You need motivation, experience and understanding
Monash Aquatic & Recreation Centre Glen Waverley
Address/Contact Details
Monash Aquatic & Recreation Centre
626 Waverley Rd.
Glen Waverley, 3150
Distance from springvale
Approx. 19 mins
(≈8 km)

Naomi - "If it doesn't challenge you, it doesn't change you!" Personal Trainer Springvale

Meet Naomi!
Naomi is a Glen Waverley personal trainer. I grew up in the country and have always loved training outdoors and running. It is a great way to keep fit and healthy and clear your head.

I like to mix up the distances I am racing in order to challenge myself and will compete in anything from 5kn to a 42km marathon.

I have recently developed an interest in triathlon and am now training to do a full Ironman next year.
Training Style & Influences
As I have such a keen interest in endurance sports, cardio is a major component of my sessions. I like to do this in various ways including; interval training, boxing, circuit of weights etc. I believe in order to achieve great results you need to get out of your comfort zone.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma of Fitness
  • Boxing
  • Cycle Excel
This is your ideal Personal Trainer if

  1. You want to get better at running/ endurance sports
  2. You want to lower you body fat %age and get toned
  3. Want to train hard and get out of your comfort zone
Monash Aquatic & Recreation Centre Glen Waverley
Address/Contact Details
Monash Aquatic & Recreation Centre
626 Waverley Rd.
Glen Waverley, 3150
Distance from springvale
Approx. 19 mins
(≈8 km)

Tanya - "Only true warriors rise to the challenge" Personal Trainer Springvale

Meet Tanya!
Tanya is a Bentleigh East personal trainer. Tanya has been active since she was a child. Competing in everything from cross country at state level to soccer and tennis. She started training in gyms when she was 18 and completed in her first body sculpting competition when she was 22, and her second when she was 23. She won multiple titles in body sculpting in the categories of figures and pairs.

Tanya has continued training in gyms as well as doing adventure racing (Anaconda Adventure Race) and triathlons. She loves to mix up her training and believe in a balance of endurance, stamina, suppleness and strength. She has a certificate 3 and 4 in fitness, Les Mills Body Pump certification, and is looking to add TRX and kettlebell certifications.
Training Style & Influences
I bring a combination of my body sculpting training i.e. strength with bootcamp (stamina) as well as endurance (triathlon) all mixed into a challenging and rewarding session.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Les Mills Body Pump Certified
  • Training Older Adults
  • Training Young Children
This is your ideal Personal Trainer if

  1. You want to be challenged.
  2. You want to lose weight and define your muscles.
  3. You want to be inspired.
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
Address/Contact Details
Glen Eira Sports and Aquatic Centre (GESAC)
200 East Boundary Road
Bentleigh East, 3165
Distance from springvale
Approx. 23 mins
(≈10 km)

Heath - "Train hard, play hard!" Personal Trainer Springvale

Meet Heath!
Heath is a Wantirna personal trainer. Heath was raised in a sporting family with his dad playing for the New Zealand All Blacks in rugby. He has shown the same athleticism and leadership qualities being a captain for the Chirnside Park Football club in his teens and captaining his school rugby team for many years. He has a tendency to excel in his chosen sport becoming an amateur boxer after 3 years of boxing and kick boxing training. He now enjoys the challenge of preparing to compete in Mixed Martial Arts in the near future. Training has always been a part of Heath's life. With the support of his girlfriend, family and friends he was urged to become qualified as a Personal Trainer, which has been the best decision of his life.
Training Style & Influences
Expect to be pushed outside your comfort zone to get results. I use strength and conditioning training. A lot of boxing for fitness work and cardio and core workouts. I like to vary workouts for my clients to keep things interesting.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Captain of School Rugby Team
  • Captain of Chirnside Park Football Club
  • Amateur Boxer, experience in boxing and kickboxing
This is your ideal Personal Trainer if

  1. You want a trainer who can help you with sport specific training.
  2. You want a trainer who can incorporate fun boxing techniques and a range of new exercises.
  3. You want a trainer who can motiviate you with a friendly personality.
Genesis Fitness Clubs Wantirna
Address/Contact Details
Genesis Fitness Clubs
258 Scoresby Rd.
Wantirna, 3152
Distance from springvale
Approx. 33 mins
(≈14 km)

Glen - "Witness the Fitness" Personal Trainer Springvale

Meet Glen!
Glen is a Wantirna personal trainer. Glen has always been involved in fitness competing locally in cricket, football, running and motor cross. He started training himself for general fitness since 1998. He has always had the interest of being fit and healthy and and loved how good being fit made him feel. Training 5 days a week he wanted to help people get the same feeling. The benefits of fitness have helped him stay active and enjoy motor cross riding, mountain biking and pretty much anything with a bike.
Training Style & Influences
My style is anything and everything. I like to vary workouts with different exercises and introduce something new every session by teaching and showing. I incorporate a lot of strength work, boxing for fitness, and fitness testing to help clients progress and show them their improvements.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certificate in Children and Older Adults Training
  • Body For Life Coach
This is your ideal Personal Trainer if

  1. You want a tailored and specific program to reach your goals.
  2. You want a trainer who can help you in general life issues whether it is high blood pressure or pregnancy.
  3. A trainer who is motivated to help you and someone who loves fitness.
Genesis Fitness Clubs Wantirna
Address/Contact Details
Genesis Fitness Clubs
258 Scoresby Rd.
Wantirna, 3152
Distance from springvale
Approx. 33 mins
(≈14 km)

Karen - "No Excuses" Personal Trainer Springvale

Meet Karen!
Karen is a Wantirna personal trainer. Karen has been in the fitness industry for over 22 years and counting. Her vast experience has given her the opportunity to work with many clients from sports models, miss figures, athletes and people looking to change their lives. She has worked as a track and field coach for knox athletics and ran a running club locally. She has always expanded her fitness knowledge, enjoying teaching group classes in boxing, Les Mills, cycling, aqua and COTA.

Karen doesn't only preach fitness but she lives it. She has completed 10 Melbourne Marathons (she is a SPARTAN) and has won numerous triathlons. Her extensive efforts in fitness earned her a Victorian Fitness Professional of the year award in 2007. 22 years ago she started her career as a nurse and made a decision that she wanted to get people fit and healthy and give people more energy. 22 years later she has achieved this and continues to live by her initial intention.
Training Style & Influences
I love training people that want to get into specific sports. Running is my passion. Training for a marathon takes a lot of discipline and motivation so if you run with a group it is a lot more fun and everyone can set goals together. I use advanced strength training pushing to achieve; love running cardio circuits incorporating boxing and running the 1000 steps, doing outdoor training activities.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Active Adults Qualified Trainer
  • 2007 Victorian Fitness Professional of the year
  • Melbourne Marathon SPARTAN (Competed in 10 Melbourne Marathons)
This is your ideal Personal Trainer if

  1. You want a trainer with more than 22 years experience who has helped 1000's of clients lose weight.
  2. You know you want to acheive results.
  3. You want a trainer who knows her stuff with years of experience.
Genesis Fitness Clubs Wantirna
Address/Contact Details
Genesis Fitness Clubs
258 Scoresby Rd.
Wantirna, 3152
Distance from springvale
Approx. 33 mins
(≈14 km)

Ben - "Pain is weakness leaving the body" Personal Trainer Springvale

Meet Ben!
Ben is a Wantirna personal trainer. Ben has played basketball for over 6 years before moving into playing AFL football. He played for the Belgrave basketball club and the Upwey Tecoma Football club winning 3 grand finals in each sport and progressing to play with the Melbourne Tigers Junior team. In 2007 he suffered from an injury which kept him out of training and gave him an opportunity to take a break.

After high-school, Ben completed a Film and TV course for 2 years but at the end of it he realised he loved fitness more. His love for fitness developed through his countless hours in sports training and his career in fitness began from there. Ben continues to train and be active in sports while continuing his career as a personal trainer.
Training Style & Influences
I start off assessing prior injuries and overall fitness. I then set up a specific program tailored to the client's needs, using a variety of approaches to exercise. These include strength & conditioning training, building strength and muscle gain, cardio sessions, small group circuit training, sports-specific training (eg upper/lower splits, endurance training and rehab focused exercises).
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Film & TV Course (Box Hill/TV)
  • Won 3 premierships with Upwey Tecoma Football Club
  • Won 3 championships with Belgrave Basketball club
  • Played with Melbourne Tigers Juniors
This is your ideal Personal Trainer if

  1. You want sports specific training
  2. You want to change your overall body shape
  3. You enjoy group fitness sessions
Genesis Fitness Clubs Wantirna
Address/Contact Details
Genesis Fitness Clubs
258 Scoresby Rd.
Wantirna, 3152
Distance from springvale
Approx. 33 mins
(≈14 km)

Dannii - "Fall down 7 times - stand up 8" Personal Trainer Springvale

Meet Dannii!
Dannii is a Ferntree Gully personal trainer. She has spent a lifetime being active - starting swimming from the age of 4 years old. From then she has always been a sports nut from Swimming to Irish Dancing and Calisthenics, Girls Football to Soccer. Health and Fitness is Dannii's passion! In 2012 she successfully completed her Personal Training certification through Fernwood Learning and has brought her extensive knowledge about Women, sports conditioning and active living to her role at Fernwood, helping provide women programs to suit their goals. She is passionate about helping women improve their health and fitness, increase in Muscle tone and drop dress sizes so they can look and feel fabulous. Dannii loves to have fun and brings this attitude to her training, but also strives to challenge and teach her clients long life skills they can take away. Knowledge = Power and she wants to share this knowledge with her clients so they can remain powerful for life.
Training Style & Influences
I like to change up my style depending on who I’m training. I come from a background of sports so my enthusiasm to rev people up shines through. I will train with you if that’s what it takes to push you more! I am eager to keep extending my knowledge and keeping up my studies to give back to my clients and empower them with knowledge so that they can achieve what they set out to.

Focusing on barriers and what obstacles get in the way of training and keeping healthy is a what I also focus on. Having known a lot of people who have struggled with emotional eating, mental health problems, injuries and have fallen into a rut makes me even more motivated to help people with similar obstacles. Think positive, be patient and enjoy the ride! I want my clients to feel invigorated and empowered after each session.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • KettleBell Trainer - Level 1
  • Thump Boxing Instructor - Level 1
  • Cert II Sport and Recreation
  • Member Motivator Trainer at Fernwood Fitness - Ferntree Gully
This is your ideal Personal Trainer if

  1. You need that extra push and motivation
  2. You want to incorporate fun boxing techniques and a range of new exercises
  3. You want to lose weight, tone up or just increase your fitness
Fernwood Fitness Ferntree Gully
Address/Contact Details
Fernwood Fitness
1849 Ferntree Gully Road
Ferntree Gully, 3156
Distance from springvale
Approx. 35 mins
(≈15 km)
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