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Springvale Personal Trainers
Melbourne, Victoria, Australia

Personal Trainer Melbourne

Kevin - "Shape your life, your body will follow" Personal Trainer Springvale

Meet Kevin!
Kevin is a Springvale personal trainer. I have been working as a personal trainer for more than 15 years and have been in the fitness industry for more than 28! I bring my countless years of experience to all my clients.

During my younger years, I have worked for Nautilus (in the 80s) and was trained by Robert Draper (Nautilus National Trainer for Australia) on the Nautilus System.

I have been and still am actively involved in sports, including motor-cross, soccer, football (footy), and have been training since 1978!
Training Style & Influences
My training style depends on each client's needs and I specialise in creating time-efficient fitness programmes for the busy person. These often last less than 30 minutes, 2-3 times a week and offer clients who are too busy to waste hours at gyms to achieve excellent results without sacrificing a lot of their time.

I have had experience training and helping shape clients' lives for more than 15 years, from professionals with busy lifestyles to students to mothers. Basically if you want to get healthier and more fit, I can help you!
Qualifications
  • Anatomy, Physiology, Biology at University standard
  • 28 years of experience in fitness
  • 15 years of experience in personal training
  • Owner and operator of Greenhouse Training Studio
This is your ideal Personal Trainer if

  1. You want results
  2. You want to transform your body in under 12 months
  3. You want to shape your body through a lifestyle change
Greenhouse Training Studio Springvale
Address/Contact Details
Greenhouse Training Studio
546 Springvale Rd
Springvale, 3171
Distance from springvale
...in Springvale

Renee - "Have fun with the time we've got" Personal Trainer Springvale

Meet Renee!
Renee is a Springvale personal trainer. Renee started being active at an early age, participating in water skiing at the age of 7. As she developed, she moved to water speed-race skiing and by 16 was competing competitively at a national level. Around the same time, she started kickboxing, studying and learning Muay Thai for over 5 years. This helped her when she did a course in loss prevention/undercover security as she worked for major companies such as the world economic forum. During her time there she started her course in Personal Training which she always wanted to do because of her fitness background. She was mentored by Kevin from Greenhouse and now works there helping to change peoples lives through fitness.  
Training Style & Influences
I start with a body structure analysis to find deficiencies and build on strengthening and working towards each client's goals  by finding what they can or can't do. I help people tone through machine-work utilising Nautilus principles. I design a complete product giving out booklets regarding motivation, supplements and nutrition. My workouts are structured to give results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want a structured time-efficient workout for busy people.
  2. You want a trainer with more than 5 years experience in kickboxing incorporating boxing into your workouts.
  3. You want to focus on improving your body through core workouts.
Greenhouse Training Studio Springvale
Address/Contact Details
Greenhouse Training Studio
546 Springvale Rd
Springvale, 3171
Distance from springvale
...in Springvale

Eyad - "Next Level  - We take you there!" Personal Trainer Springvale

Meet Eyad!
Eyad is a Noble Park personal trainer. Eyad Molaeb is one of Australia's well known and well-respected bodybuilding experts. With over 20 years in the industry, he has shaped some of the most high profile names in Australian bodybuilding - a trainer of the champions.

Eyad applies a holistic approach ensuring his clients achieve their optimal health and well-being goals assessing medical needs, applying a scientifically-based training program coupled with a tailored nutrition and supplement plan, closely monitored and adapted to the clients' changing needs. There is no standard rule, no single solution. Eyad adopts a customized strategy for each client that integrates with their lifestyle, motivating, monitoring and coaching them in times of need and ensuring mental and physical barriers are removed and the pathway to success is assured.
Training Style & Influences
I take your training from A - Z. I don't focus on one aspect but all the necessary aspects to change your life - from exercise & nutrition, to lifestyle changes. I analyse your diet and daily behaviours, culture, genetic background, experience, level of training and use my own methods to get you results. I always emphasise proper technique based on your body structure. I use my many years of experience training different clients, which is a mix of western and eastern training methodologies.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Physical Culture and Nutrition Level 1 and 2 (Golds Gym)
  • Completed a course in Sports Nutrition (600 hrs)
  • Fitball Certification
  • THUMP! Boxing
  • Course in corrective exercise rehab knee/lower back/shoulders
  • Pre/Post natal certification
This is your ideal Personal Trainer if

  1. You are planning to compete and are serious about training and results.
  2. You're looking to transform your body with proven methods.
  3. You are after personalised training to suit you using safe and sound methods.
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from springvale
Approx. 5 minutes
(less than 4 km)

Joshua - "I'll take you to the next level" Personal Trainer Springvale

Meet Joshua!
Joshua is a Noble Park personal trainer. Joshua has been playing basketball since he was 13 years old and started weight-training since 2010. He completed his Certificate 3 and 4 in fitness and personal training at WYN Personal Training and he absolutely loves his job helping people reach their health and fitness goals.

Joshua specialises in Powerlifting, Comp Preparation, Nutrition advice, Strength Training, Muscle gain and weight loss.
Training Style & Influences
My own style is Bodybuilding, I love the training and mental discipline that comes along with the sport and the sacrifice it takes to get to that shape.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to bulk up and put on size
  2. Your wanting to get fit but lacking motivation
  3. Want  to lose weight
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from springvale
Approx. 5 minutes
(less than 4 km)

Kathy - "Go Hard or Go Home!" Personal Trainer Springvale

Meet Kathy!
Kathy is a Noble Park personal trainer. Kathy has made training and healthy living a part of her lifestyle for over 25 years gaining a wealth of experience during this time. She has competed in figure modelling competitions with the IFBB and has won an Australasian Novice figure title. Kathy has also competed in the CAPO deadlifting challenge winning the masters women's category and setting world records for her age and weight division. She has spent many years training and is now looking to share her wealth of knowledge and experience with her clients to help them set their own personal best records.
Training Style & Influences
My main influence in my training is strength with good old fashion form and hard work.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 2006 IFBB Novice Figure
  • 2012 CAPO Masters Deadlift challenge
  • Qualified Recomp Coach
This is your ideal Personal Trainer if

  1. You want to increase your muscle mass to maintain good body function.
  2. You want to learn to overcome your obstacles to achieve your goal.
  3. You are interested in gaining strength or sculpting your physique.
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from springvale
Approx. 5 minutes
(less than 4 km)

Shari - "Do what you need to do to be who you want to be" Personal Trainer Springvale

Meet Shari!
Shari is a Clayton personal trainer. I was a latent gym member until she got a personal trainer, joined a boot camp and wondered what I had been missing out on for all those years.

I then decided to complete my personal training qualification through WYN Training and quickly got rid of my office job to pursue a career where I actually got to make a difference in people’s lives.

I am just as happy to train people indoors or out and will surprise you with how much of a workout you can get with minimal equipment.

I am passionate about making fitness accessible to everyone – no matter how young or old you are, and no matter how fit or unfit you think you are, there is a fitness challenge waiting for you!
Training Style & Influences
Some of my favourite training (both as a participant and trainer) has been through doing boot camps, outdoor training and group exercise classes. As such, I try to rarely use machines and rather have a focus on bodyweight training, free weights, partner and group exercises and outdoor workouts.

I strongly believe that the world is your gym!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 & 2 boxing
  • Accredited certificate in nutrition
  • Courses and workshops completed:
  • Fitball
  • Powerflex
  • Bodyweight training
  • Kettle bells
This is your ideal Personal Trainer if

  1. You want constant variety in your sessions
  2. You want encouragement and motivation to be the best version of yourself that you can be
  3. You want to get outdoors and get moving
Clayton Aquatics & Health Club Clayton
Address/Contact Details
Clayton Aquatics & Health Club
Cooke St
Clayton, 3168
Distance from springvale
Approx. 5 minutes
(less than 4 km)

Andrew - "Impossible is nothing" Personal Trainer Springvale

Meet Andrew!
Andrew is a Dandenong personal trainer. I competed in athletics during my high-school years and participated in football, soccer and volleyball teams. Following high-school, I was in the Army Reserves for a couple of years. I enjoyed the discipline and fitness aspects during my time at the Army Reserves and shortly after my time there, I decided to become a trainer and got my qualifications (Certificate III & IV in Fitness) to start Personal Training.

Since then, I have been professionally competing as a bodybuilder and working at Doherty’s Gym and I’m loving every minute of it.
Training Style & Influences
I’ve adapted a very disciplined style, coming from an Army background. I also incorporate Boxing principles in my sessions. I always aim to have a unique approach to my sessions and strive to set trends (in terms of training techniques) rather than follow them.

My sessions aren’t just about training, they are just as much about stress release and improving your lifestyle, in such a way so as to allow you to apply the things we go through during our sessions in your day-to-day life.
Qualifications
  • Certificate III in Fitness – Gym Instructor (VicFit)
  • Certificate IV in Fitness – Personal Trainer (VicFit)
  • Competed in 2004 Victorian Championships IFBB
  • Competed in 2005 Victorian Championships IFBB and won Novice Title
  • 3yrs+ Personal Training Experience
  • Army Reserve Training (2001-2003)
  • Boxing
This is your ideal Personal Trainer if

  1. You're ready for a new beginning through fitness
  2. You want a personal trainer / counsellor / life-coach...
  3. You want a trainer who incorporates a bit of boxing to kick butt!
Doherty's Gym Dandenong
Address/Contact Details
Doherty's Gym
83 Cheltenham Rd.
Dandenong, 3175
Distance from springvale
Approx. 17 mins
(≈7 km)

Darren - "Are you working hard, or hardly working?" Personal Trainer Springvale

Meet Darren!
Darren is a Glen Waverley personal trainer. After going to the gym for weight loss and fitness training with my personal trainer after. 3 years and achieving great results, I decided to train as a personal trainer and change my life helping others achieve their goals. This what's been the best life changing decision I have ever made and I enjoy making a difference in the lives of others daily.
Training Style & Influences
Innovative body weight training exercises with bursts of high intensity, active recovery, and a unique approach to movement influenced by gymstick, equalizer, Tabata, daily hiit and bodyrock
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing for Personal Trainers
  • Gymstick Muscle, Gymstick for Personal Training
  • Cycle instructor
  • Swissball core
This is your ideal Personal Trainer if

  1. Your goal is to lose weight and keep it off
  2. You want a challenging body weight training experience
  3. You need motivation, experience and understanding
Monash Aquatic & Recreation Centre Glen Waverley
Address/Contact Details
Monash Aquatic & Recreation Centre
626 Waverley Rd.
Glen Waverley, 3150
Distance from springvale
Approx. 19 mins
(≈8 km)

Naomi - "If it doesn't challenge you, it doesn't change you!" Personal Trainer Springvale

Meet Naomi!
Naomi is a Glen Waverley personal trainer. I grew up in the country and have always loved training outdoors and running. It is a great way to keep fit and healthy and clear your head.

I like to mix up the distances I am racing in order to challenge myself and will compete in anything from 5kn to a 42km marathon.

I have recently developed an interest in triathlon and am now training to do a full Ironman next year.
Training Style & Influences
As I have such a keen interest in endurance sports, cardio is a major component of my sessions. I like to do this in various ways including; interval training, boxing, circuit of weights etc. I believe in order to achieve great results you need to get out of your comfort zone.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma of Fitness
  • Boxing
  • Cycle Excel
This is your ideal Personal Trainer if

  1. You want to get better at running/ endurance sports
  2. You want to lower you body fat %age and get toned
  3. Want to train hard and get out of your comfort zone
Monash Aquatic & Recreation Centre Glen Waverley
Address/Contact Details
Monash Aquatic & Recreation Centre
626 Waverley Rd.
Glen Waverley, 3150
Distance from springvale
Approx. 19 mins
(≈8 km)

Daniel - "You don't have to be great to start, but you have to start to be great!" Personal Trainer Springvale

Meet Daniel!
Daniel is a Oakleigh personal trainer. I studied at Wyn training in Bayswater obtaining my certificate III and IV in fitness.

Sport was my life growing up, playing footy, basketball, cricket, tennis and golf. Waterskiing has been my real passion and dream until I had a serious knee injury that has prevented me from competing in America.

It turned my focus to Personal Training where I have been working at Oakleigh Recreation Centre for nearly 4 years now.
Training Style & Influences
My biggest influences come from my own training and research. I'm always looking for new fun ways to torture my clients.

It's all results driven to what works.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing
  • Older Adults
  • Kids
This is your ideal Personal Trainer if

  1. You are looking to lose weight
  2. You want to build strength
  3. You are looking for extra motivation
Oakleigh Recreation Centre Oakleigh
Address/Contact Details
Oakleigh Recreation Centre
Park Rd.
Oakleigh, 3166
Distance from springvale
Approx. 19 mins
(≈8 km)

Andrea - "Believe you can and you're half way there." Personal Trainer Springvale

Meet Andrea!
Andrea is a Oakleigh personal trainer. - Studied my diploma of Fitness at Holmesglen Institute of Tafe
- Qualified in Strength and Conditioning
- In the past have been involved in netball and basketball
- Currently involved in pole fitness
- New to the Fitness industry, would like to eventually work more with sports specific and strength and conditioning.
Training Style & Influences
My training style is based on bootcamps and circuit programs. A quick, intense workout including equipment and exercises clients would not complete in the gym themselves, giving them more variety, pushing them harder than they ever thought possible.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 3 First Aid
  • Diploma in Fitness
  • Strength and Conditioning
This is your ideal Personal Trainer if

  1. You enjoy bootcamp or circuit programs
  2. You need a sports specific or strength and conditioning program
  3. You have an injury and you need to rehabilitate or corrective exercise
Oakleigh Recreation Centre Oakleigh
Address/Contact Details
Oakleigh Recreation Centre
Park Rd.
Oakleigh, 3166
Distance from springvale
Approx. 19 mins
(≈8 km)

Dean - "Health brings a freedom that very few realise until they no longer have it. " Personal Trainer Springvale

Meet Dean!
Dean is a Oakleigh personal trainer. Dean is qualified personal trainer with a Certificate 3 & 4 qualification. He has been working in the fitness industry for over 8 years. Dean has extensive experience in kettlebell, boxing, core, and strength training for men and women of all ages and fitness levels.  His personal experience in sport and injury rehabilitation has given him abilities to train those with current or dormant injuries.

Dean has travelled and been trained by elite sports professionals globally. He was awarded a division one, full-scholarship to Rugters University in the United States of America after excelling at American Football. At Rutgers University he was educated about the most advanced techniques in strength and conditioning training which developed his knowledge base extensively.

In 2010, Dean graduated from Deakin University completing his bachelor degree in Media Communication. He is currently doing his Masters of Education at Monash University, and helps develop young footballers at Scotch College.
Training Style & Influences
When you commence your personal training journey with Dean, anticipate to utilize a combination of functional movement patterns and exercises with high intensity intervals to burn fat and gain muscle, while also increasing strength, balance, coordination, agility and endurance.

Past and present professional athletes, rehabilitation specialists, coaches and high individual achievers that he regally mixes with in his personal and professional life influence Dean. After representing Victoria in Australian Rules Football, Netball, and Basketball, Dean now possesses an enormous network of physicians and athletes that he regularly contacts to help cultivate and accomplish his clients objectives.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Beach Bronze Medallion
  • Working with Children's Check
  • Bachelor in Media Communications
  • Masters in Education*
This is your ideal Personal Trainer if

  1. You want expert global knowledge on improving your health.
  2. You need nutritional advice to change your body shape.
  3. You need a sport-specific training program.
Oakleigh Recreation Centre Oakleigh
Address/Contact Details
Oakleigh Recreation Centre
Park Rd.
Oakleigh, 3166
Distance from springvale
Approx. 19 mins
(≈8 km)

Tanya - "Only true warriors rise to the challenge" Personal Trainer Springvale

Meet Tanya!
Tanya is a Bentleigh East personal trainer. Tanya has been active since she was a child. Competing in everything from cross country at state level to soccer and tennis. She started training in gyms when she was 18 and completed in her first body sculpting competition when she was 22, and her second when she was 23. She won multiple titles in body sculpting in the categories of figures and pairs.

Tanya has continued training in gyms as well as doing adventure racing (Anaconda Adventure Race) and triathlons. She loves to mix up her training and believe in a balance of endurance, stamina, suppleness and strength. She has a certificate 3 and 4 in fitness, Les Mills Body Pump certification, and is looking to add TRX and kettlebell certifications.
Training Style & Influences
I bring a combination of my body sculpting training i.e. strength with bootcamp (stamina) as well as endurance (triathlon) all mixed into a challenging and rewarding session.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Les Mills Body Pump Certified
  • Training Older Adults
  • Training Young Children
This is your ideal Personal Trainer if

  1. You want to be challenged.
  2. You want to lose weight and define your muscles.
  3. You want to be inspired.
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
Address/Contact Details
Glen Eira Sports and Aquatic Centre (GESAC)
200 East Boundary Road
Bentleigh East, 3165
Distance from springvale
Approx. 23 mins
(≈10 km)

Michael - "Discover your true potential" Personal Trainer Springvale

Meet Michael!
Michael is a Moorabbin personal trainer. Micheal has developed his fitness knowledge through a strong foundation in education and practice. He has a University degree and is a level 2 certified boxing coach and also has certifications in Specialised Personal Training (SPT) and group fitness. Michael is a focused individual and centralises on helping his clients through motivation and education. He aims to help them change their lifestyle through increasing physical activity. After several years as a trainer, he is looking to cater for more clients through a management role in the most innovative and dynamic new fitness centre, Star Fitness in Moorabbin.
Training Style & Influences
My training style is based on intensity, variety and recovery. These 3 principles are imperative in any exercise regime. All my sessions revolve around functionality, improving core stability and correcting posture. Most sessions involve compound movements and often vary in repetition ranges and number of sets performed.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 2 Boxing Coach
  • S.P.T (Specialised Personal Training Certificate)
  • Hot Cycle Spin Training
This is your ideal Personal Trainer if

  1. You need to improve your core stability to improve balance and posture.
  2. You are training for a specific event, such as fun runs, holidays or weddings.
  3. You struggle to motivate yourself.
Star Fitness Moorabbin
Address/Contact Details
Star Fitness
Corner Arco Lane & Corporate Drive
Moorabbin, 3189
Distance from springvale
Approx. 23 mins
(≈10 km)

David - "Life is about the journey, not the destination" Personal Trainer Springvale

Meet David!
David is a Moorabbin personal trainer. Dave has a strong foundation in fitness, playing various sports all his life. He has been involved in basketball, football & soccer, influenced by growing up in a leisure orientated family enjoying sports such as jet skiing, surfing, snow boarding, bmx riding and even gymnastics. Completing his qualifications at the Australian Institute of Fitness (AIF), Dave draws on his many years of experience in sports to develop his training knowledge. This includes studying Muay Thai kickboxing before moving on to adventure activities. Dave now incorporates a "CrossFIT" style training and loves to train outdoors when he gets the chance.
Training Style & Influences
My training involves a lot of bodyweight training, which I learnt from when I was training as a fighter. I love to incorporate very explosive exercises including kettlebells, ropes, sleds, gym rings and more. My experience with losing weight in early stages of my life has helped me to design classes and training sessions for any fitness level.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 2 Boxing
This is your ideal Personal Trainer if

  1. You are serious about reaching your goals.
  2. You want to get out of your comfort zone.
  3. You want RESULTS!!
Star Fitness Moorabbin
Address/Contact Details
Star Fitness
Corner Arco Lane & Corporate Drive
Moorabbin, 3189
Distance from springvale
Approx. 23 mins
(≈10 km)
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