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South-Melbourne Personal Trainer Directory, Melbourne, Victoria, Australia

Profiles of Personal Trainers in South Melbourne, Melbourne, Victoria, Australia - Personal Trainer Melbourne (Back to the personal trainer search)


Kirsty - "You don't have to do it alone" Personal Trainer South Melbourne

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84% off - just $29 for 2 weeks
Hurry! This Re-Creation Health Clubs deal may end at any time.
www.localfitness.com.au/re-creation-health-clubs-south-melbourne/personal-trainer-kirsty
South Melbourne Personal Trainer Kirsty | Re-Creation Health Clubs
Meet Kirsty!
Kirsty is a South Melbourne personal trainer. Kirsty Pepper is an award-winning fitness professional, national champion fitness competitor and sports model with the INBA, World Fitness Federation and was Les Mills National Instructor of the Year 2010. Kirsty specialises in female Body Sculpting and Fat Loss (12 Week Transformations), Nutrition, Athletic Performance, Competition Preparation and Group Classes such as Pilates and High Energy Aerobics.Her clients receive initial body composition tests, full training and nutritional programs, shopping lists, education and access to online support as well as ongoing monitoring to ensure results. Find out more at www.vivacitypt.com.au ...see full trainer profile
Training Style & Influences
Depending on your goals, you will have your session tailored to fast-track your fitness goals. Whether it be weight-loss, muscle-gain or sports-specific. I use a variety of kettle bells, bonsu balls, boxing and resistance bands to add variety to your workouts.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certificate in Nutrition.
This is your ideal Personal Trainer if

  1. You are looking to lose weight.
  2. You want to imporve performance in your chosen sport.
  3. You want variety in each and every session.
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Level 1 111 Cecil St.
(Inside South Melbourne Central)
South Melbourne, 3205
Distance from south melbourne
...in South Melbourne

Spencer - "Where do you want to be tomorrow? Your destiny is your choice" Personal Trainer South Melbourne

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84% off - just $29 for 2 weeks
Hurry! This Re-Creation Health Clubs deal may end at any time.
www.localfitness.com.au/re-creation-health-clubs-south-melbourne/personal-trainer-spencer
South Melbourne Personal Trainer Spencer | Re-Creation Health Clubs
Meet Spencer!
Spencer is a South Melbourne personal trainer. A long time lover of all things health and fitness, Spencer is an inspiring motivator that incorporates the latest modern equipment with great success. Spencer is a firm believer in goal focused training and living, his successful pro-circuit sprinting and football career is a testament to those ethos. "If you think you deserve it, the universe will serve it!" ...see full trainer profile
Training Style & Influences
Having played football for over 20 years, including 8 years at the VFL level, I am passionate about specialising programs for each individual's sporting and lifestyle needs. My style is to make each session an improvement on the last incorporating a vast array of exercises and pushing you to your limits.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 AFL Coach
  • Cycle Instructor
  • FISAF (International Qualification)
  • SLM Bodywork certificate in advanced myotherapy techniques
  • Certificate IV sports coaching and development
  • Certificate in Nutrition.
This is your ideal Personal Trainer if

  1. You need a combined fitness and injury management program.
  2. You find exercise a chore, and want a fun and challenging workout to shake things up.
  3. You want results without the FLUFF.
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Level 1 111 Cecil St.
(Inside South Melbourne Central)
South Melbourne, 3205
Distance from south melbourne
...in South Melbourne

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Dean - "A day at a time, achieve your goals" Personal Trainer South Melbourne

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84% off - just $29 for 2 weeks
Hurry! This Re-Creation Health Clubs deal may end at any time.
www.localfitness.com.au/re-creation-health-clubs-south-melbourne/personal-trainer-dean
South Melbourne Personal Trainer Dean | Re-Creation Health Clubs
Meet Dean!
Dean is a South Melbourne personal trainer. Dean has been involved in the fitness industry for 20 years and the last 3 years in corporate health. He has competed in bodybuilding with the ANB, and knows the dynamic results that can be achieved when you put exercise and nutrition intelligently together. Experience counts. His training has evolved to encompass cardio, strength and mind body elements. Boxing techniques are also utilized for quick transformations. Ask him about his 8 week  “Beattcamp”. The keys to success and Dean will enable you to achieve your goals. He also specialises in Corporate Health with seminars on “Total Health” “Total Nutrition” and “Men’s Health”. And a full range of workplace solutions. Golf is a passion and golf specific training is another area that Dean has specialty in. www.bodybeatt.com.au “A day at a time, achieve your goals” ...see full trainer profile
Training Style & Influences
My personal experience as a martial artist several years ago has taught me discipline, commitment and honesty, and with this a lot of pain as well. I train my clients to their max, as I believe in them to believe in themselves it's a part of my journey to be part of their lives.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Cycle Instructor
  • Fitball Course
  • Boxing
  • Tae Box
This is your ideal Personal Trainer if

  1. You require the needs of pre or post natal.
  2. You are returning from an injury.
  3. You want to be pushed to the max.
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Level 1 111 Cecil St.
(Inside South Melbourne Central)
South Melbourne, 3205
Distance from south melbourne
...in South Melbourne

Anthony - "Its all up to you" Personal Trainer South Melbourne

www.localfitness.com.au/personal-trainer-southbank-performants-personal-training
Southbank Personal Trainer Anthony | Performants Personal Training
Meet Anthony!
Anthony is a Southbank personal trainer. As well as running his own business Performants Personal Training his practical experience at many different gyms has helped him to focus on the client’s needs and wants and blend that with his own ideas. He has also attended numerous well known courses / workshops related to Personal Training, Group Training, Sales and Marketing and Communication. To add to this, for the last 3 years Anthony has been lecturing Certificate III and IV in Fitness at Holmesglen Institute of Tafe. Anthony seems to have that rare combination of knowledge and an ability to apply this to his clients in a simple and fun manner. ...see full trainer profile
Training Style & Influences
His practical experience at many different gyms has helped him to focus on the client’s needs and wants and blend that with his own ideas.
Qualifications
  • Australian Academy of Boxing- Focus Pads Certificate
  • Fitnation- Certificate IV in Fitness (Personal Training)
  • Fitnation- Certificate III in Fitness (Fitness Instruction)
  • Certificate IV in Assessment and Workplace Training
  • RLSSA-Level 2 First Aid
  • VIS ISAK Anthropometry Level 1
  • ASCA Strength and Conditioning Level 1
  • Australian Graduate School of Health and Sports Science (Mediball Certification. Workshops 1 & 2
  • Kit Laughlin’s Strength & Flexibility Workshop
  • National College of Fitness- Personal Trainers Certificate
  • Spinning Instructors Certificate
  • Hi-Energy Network- Injury Rehab Certificate
  • Fitnation- Postural Analysis & Correctional Exercise
  • H20 Pro- Pool Lifeguard Certificate
  • Brandon Raynors School of Natural Therapies- Certificate of Remedial Massage / Certificate of Shiatsu & Advanced Massage
  • NLP Professional Presenting
  • QPEC Bosu Ball Certification.
  • PNF Stretching for Personal Trainers
  • Arthritis Victoria-Strength Training for Chronic Illnesses
  • IAPC Bodybuilding and Contest Preparation Certificate.
This is your ideal Personal Trainer if

  1. You are looking for a CHALLENGE
  2. You want FUN
  3. You want EXTRAORDINARY service and PROFESSIONALISM
Mobile
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Training Premises
-At client's home
-At client's gym
-At a park/outdoors
-At trainer's gym

Services Southbank, South Melbourne, World Trade Centre, Melbourne, Melbourne, East Melbourne, Docklands, St Kilda Road Central, Albert Park, Carlton, Fitzroy...
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Anton - "If you don't enjoy doing something - Don't do it." Personal Trainer South Melbourne

www.localfitness.com.au/genesis-fitness-clubs-southbank/personal-trainer-anton
Southbank Personal Trainer Anton | Genesis Fitness Clubs
Meet Anton!
Anton is a Southbank personal trainer. Anton is a degree qualified trainer graduating from Victoria University in 1999.
He brings a background in representative rugby, aussie rules, cricket, hockey, weightlifting and wresting and a passion for sports conditioning. Anton has played on the hallow MCG grounds in the Victoria vs. Australian Barbarians match. A curtain-raiser to the All Blacks vs Wallabies match, Anton scored a try beating Campo to the line.

Since his athletic days, Anton has been working in the industry as a personal trainer and fitness business owner. He now plays a significant role in helping busy corporate professionals achieve their goals - from weight-loss to muscle gain, or just to look and feel better everyday. ...see full trainer profile
Training Style & Influences
My lengthy experience in representative rugby has influenced a passion in sports conditioning - specifically speed and power development. Working in a corporate environment has also ensured I develop highly effective time efficient programs which maximise results for clients in short periods of work time.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Applied Science - Physical Education (Victoria University)
This is your ideal Personal Trainer if

  1. You are goal oriented with a genuine desire to achieve.
  2. You want to overcome tired old routines and get ahead from the pack.
  3. You want to be the best you have ever been.
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4 Freshwater Place
(Level 3)
Southbank, 3006
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Stuart - "Fortune favours the brave" Personal Trainer South Melbourne

www.localfitness.com.au/genesis-fitness-clubs-southbank/personal-trainer-stuart
Southbank Personal Trainer Stuart | Genesis Fitness Clubs
Meet Stuart!
Stuart is a Southbank personal trainer. Stuart enjoyed a 12 year career playing professional soccer in Scotland. His elite upbringing has allowed him to be the International Captain for his Under 16, 17 and under 21 teams captaining the Under 21 side 8 times. His career in soccer has brought him to many countries around the world working with elite coaches and learning from their knowledge to develop his fitness and talent.

Since moving to Australia, Stuart studied at the AIF to become a Master personal trainer. His deep passion to help others has led him to personal training but aims to utilise his soccer background in the future to help coach the youth to become better players.
...see full trainer profile
Training Style & Influences
I like to conduct a professional but enjoyable session when training. A happy relationship brings the best out of both parties and I will use my elite soccer background to bring out the best in you for whatever goals you want to achieve.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • AIF Master Trainer
  • Level 2 First Aid
  • UEFA Coaching Badge for Soccer - Development and Early touches
This is your ideal Personal Trainer if

  1. You're looking for a trainer with good knowledge in overall fitness conditioning.
  2. You have sports specific goals and want to train with an elite athlete.
  3. You want to improve how you feel and look.
Personal Trainer Works at

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4 Freshwater Place
(Level 3)
Southbank, 3006
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Darren - "Anybody can exercise, you need to train to get effective " Personal Trainer South Melbourne

www.localfitness.com.au/genesis-fitness-clubs-southbank/personal-trainer-darren
Southbank Personal Trainer Darren | Genesis Fitness Clubs
Meet Darren!
Darren is a Southbank personal trainer. Darren has spent many years loving training and being in the gym environment. In 2003 he decided to become a qualified trainer to help people achieve their health and fitness goals. Upon completion through the Australian Institute of Fitness in 2004, Darren then entered the industry. Since then, Darren has trained a wide range of clients from female soccer players right through to wheelchair bound clients. Being a trainer brings Darren great satisfaction in helping people become better and fitter. ...see full trainer profile
Training Style & Influences
I train the body as a whole, the human body is designed to move. So we should train the body with movement. In boxing, especially the movement of the body is crucial. Getting technique and timing when boxing makes the exercise more effective.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing Basics
  • Aqua and Deep Water Running
  • Bosu Balance Trainer Certified
This is your ideal Personal Trainer if

  1. You want to train effectively rather than just exercise.
  2. You want to learn correct boxing techniques.
  3. You want to improve the overall function and look of your body.
Personal Trainer Works at

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4 Freshwater Place
(Level 3)
Southbank, 3006
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Adam - "Let's get you back onto the road to recovery." Personal Trainer South Melbourne

www.localfitness.com.au/melbourne-sports-and-aquatic-centre-albert-park/personal-trainer-adam
Albert Park Personal Trainer Adam | Melbourne Sports & Aquatic Centre
Meet Adam!
Adam is a Albert Park personal trainer. Adam has been involved in a varied number of sports over the years, swimming and playing tennis at state level. Currently, he competes in triathlons as a means to keep fit and his next goal is to complete an Ironman by 2010.

Adam's studies have seen him complete both a Bachelors degree and Masters degree in Exercise Science and Exercise Rehabilitation. He has also been running his own rehabilitation business out of MSAC for the past year, where he works with clients from elite athletes to return to work patients. ...see full trainer profile
Training Style & Influences
I have played at a high level in tennis and also swam at a state level where I got my shoulder injury. This experience made me want to get into exercise rehabilitation. I bring a very clinical approach to my sessions in order to get the most out of each of my sessions for my clients. This makes each session unique to each client as every client is different and presents a different set of goals and attributes.
Qualifications
  • Masters of Applied Science (Exercise Rehabilitation)
  • Bachelor of Applied Science (Human Movement)
  • Level 1 National Strength and Conditioning Coach
  • Senior Level 2 First Aid
  • Full AAESS Accredited
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You are in need of a specialist in the area of back care.
  2. You are an athlete in need of an exercise program to recover from an injury.
  3. You are looking for a workplace erfonomics re-design.
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Aughtie Drive
Albert Park, 3206
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Nicole - "Just do it!" Personal Trainer South Melbourne

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-nicole
Carlton Personal Trainer Nicole | Fernwood Fitness
Meet Nicole!
Nicole is a Carlton personal trainer. Nicole rediscovered regular exercise after 10 years of none, which was a significant turning point in her life. She then went on and completed her personal training qualifications in 2006 and has been a personal trainer at Fernwood ever since. She now enjoys and embraces the opportunity to help other women "be the best they can be" and that is why she does what she does. Her main specialties and passions in fitness include Pilates, posture alignment and strength training for women. ...see full trainer profile
Training Style & Influences
My personal training sessions include 30 minutes of strength training with a strong focus on core connection, postural development and functional exercise. As a Pilates instructor conducting group classes I understand the benefits Pilates brings to the body and combining strength training into your weekly routine you create a balance to your workouts, your body and overall well being.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certificate in Pilates Mat Work
This is your ideal Personal Trainer if

  1. You want to develop a routine including body strength and core stability.
  2. You need posture development while strengthening your core.
  3. You crave a new and healthier "YOU".
Personal Trainer Works at

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193-197 Nicholson St
Carlton, 3053
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Antoinette - "A good day starts with a good coffee!" Personal Trainer South Melbourne

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-antoinette
Carlton Personal Trainer Antoinette | Fernwood Fitness
Meet Antoinette!
Antoinette is a Carlton personal trainer. After many years in the corporate world, Antoinette knew it wasn't where she wanted to be. She quit her job and began her studies in Fitness and Nutrition - something she has always been passionate about. Completing her qualifications at Victoria University, she also studied Nutrition at the Melbourne College of natural Medicine.

Antoinette is passionate about healthy living, eating and exercise so helping many reach their goals is very rewarding for her. She believes personal training should be fun, challenging and included in everyone's daily routine. It should be something "you just want to do"...not just a short term phase! ...see full trainer profile
Training Style & Influences
Training sessions are tailored to you. A full health assessment is conducted and your goals are determined and set. All injuries are taken into account as your safety comes first. Workouts will consist of strength and cardio training. Whether your needs are weight-loss or general health and well-being, training sessions are always safe, challenging and full of fun.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Swiss Ball Certificate
  • Lift for Life Program (Specific exercise for those with diabetes)
This is your ideal Personal Trainer if

  1. You want to include exercise as part of your daily lifestyle.
  2. You are struggling with your weight and need support, guidance and a lot of motivation.
  3. You want a trainer that understands from a busy female perspective.
Personal Trainer Works at

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193-197 Nicholson St
Carlton, 3053
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Trang - "Loving it!" Personal Trainer South Melbourne

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-trang
Carlton Personal Trainer Trang | Fernwood Fitness
Meet Trang!
Trang is a Carlton personal trainer. Trang completed her personal training certification in 2007 at the Australian Institute of Fitness. Her background includes martial art training where she has competed for nationals in Brazilian Jiu Jitsu in 2007-2008. Always loving being active, she also enjoys rock climbing, surfing, snowboarding in winter and running marathons and triathlons in the summer. Trang loves to try and experience new events each year and she welcomes any advice on things she hasn't tried.

Education is a big part of Trang's development and she enjoys continuous learning each year attending the Filex Fitness Convention in Sydney to keep up-to-date and to keep her at the cutting edge of fitness. Trang enjoys being active and brings this into her sessions. She has a lot of energy to give so being a personal trainer was the perfect next step for her. ...see full trainer profile
Training Style & Influences
My boxing course has assisted me in adding boxing for fitness and toning into my sessions. My postural and core qualifications allow me to assess people's functional movement for running and help with injury prevention. I like to train at the clients optimal capacity. This ensures they are working towards their goals and seeing results faster.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing Instructor
  • Postural Assessment Analysis
  • Core Assessment Analysis
This is your ideal Personal Trainer if

  1. You want to improve your endurance to compete in a fun run or marathon.
  2. If you enjoy varying your workouts, and trying new things.
  3. You need to add some spice to your workout life.
Personal Trainer Works at

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193-197 Nicholson St
Carlton, 3053
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Rachael - "Never give up on your dreams" Personal Trainer South Melbourne

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74% off - $14 for 2 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-carlton/personal-trainer-rachael
Carlton Personal Trainer Rachael | Fernwood Fitness
Meet Rachael!
Rachael is a Carlton personal trainer. Rachael developed her passion for sports in her early years enjoying hockey, soccer, t-ball, rounders and a variety of sporting activities. As with many people going through their teenage years, Rachael fell out of the sporting environment and started to gain a bit of weight which she struggled with for several years.

Realising she need to make changes, Rachael joined Fernwood and started an exercise regime to reverse several years of inactivity. Getting involved with a personal trainer helped her immensely. She was able to learn more about exercise and fitness while achieving results in her own body and health.

Rachael now enjoys health and fitness as a daily part of her lifestyle. She loves to walk her dog, weight train, jog and participate in regular classes such as yoga and Pilates. Her newly found passion helped her to complete her personal training qualifications from NMIT and Fitnation in 2009. Rachael now enjoys every minute of working in the fitness industry and she would love to show every woman out there that they can change their life. ...see full trainer profile
Training Style & Influences
After being a Fernwood member, I know what women are looking for. If you are looking for a fun and great workout, I am the trainer for you. If you are looking to start jogging/running I can help you with your goals. If you need some help with rehabilitation of any injury from your hip to lower back, neck or shoulders, just come visit me and I will help you in any way I can. My training style is fun but at the same time challenging which will help you reach your goals sooner.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Rehabilitation Certificate
This is your ideal Personal Trainer if

  1. You need someone to help make you look and feel great through fitness.
  2. You love to work hard and challenge yourself to achieve goals.
  3. You are ready for change.
Personal Trainer Works at

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193-197 Nicholson St
Carlton, 3053
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Xavier - "Better your body, better your life" Personal Trainer South Melbourne

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86% off - Only $29 for 4 weeks
Hurry! This Equilibrium Health & Fitness deal may end at any time.
www.localfitness.com.au/equilibrium-health-and-fitness-north-melbourne/personal-trainer-xavier
North Melbourne Personal Trainer Xavier | Equilibrium Health & Fitness
Meet Xavier!
Xavier is a North Melbourne personal trainer. Xavier came to Australia from Ecuador for his university studies. Completing a Bachelor in Business, Xavier has varied experience in sales and the IT industry since 2005. Xavier has always enjoyed going to the gym and playing soccer, placing health and fitness as a major priority in his life.

After working in the office environment for 2 years, Xavier realised he'd rather do something which was constantly more active. Soon after, he took the plunge and changed his career into the dynamic fitness industry and has never looked back since. ...see full trainer profile
Training Style & Influences
My training focuses on correct and proper technique to ensure clients stay injury free and get better results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. If you are looking to get motivated by a trainer who is passionate about exercise for life.
  2. You need help and guidance to achieve your fitness goals.
  3. You are looking for a skilled trainer who can take you to the next level.
Personal Trainer Works at

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19-23 Errol St.
North Melbourne, 3051
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Michelle - "MPFAT - Michelle's Personal Fitness and Training" Personal Trainer South Melbourne

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86% off - Only $29 for 4 weeks
Hurry! This Equilibrium Health & Fitness deal may end at any time.
www.localfitness.com.au/equilibrium-health-and-fitness-north-melbourne/personal-trainer-michelle
North Melbourne Personal Trainer Michelle | Equilibrium Health & Fitness
Meet Michelle!
Michelle is a North Melbourne personal trainer. Michelle joined Equilibrium from Buckinghamshire England in 2001 and has established herself in a range of different sports including netball and judo. Michelle keeps fit in the pool and the gym area as well as practising Yoga. She promises to provide motivation, inspiration and fun!

"I am very enthusiastic about diet and nutrition in order to help people achieve the results they desire. In addition I have the knowledge and determination to push you to your maximum so both client and I receive all round satisfaction."

Michelle aims to provide clients with the results by teaching them to live healthier, happier and more physically fit for life. ...see full trainer profile
Training Style & Influences
Variety, so you and your body don't get bored. I focus on all round conditioning and bring experience over the years in many different training styles helping people of all different shapes, sizes and abilities. Help them feel happy and comfortable to keep up their training week after week. I also provide continuous encouragement and empathy which all my clients love.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Systemised personal training qualified
  • Systemised cardio training qualified
  • COTA - Council of the Aging
  • All-Stars Boxing Instructor
  • Shape Up Boxing Instructor
This is your ideal Personal Trainer if

  1. You are looking to increase your cardiovascular fitness but are bored with treadmills and cross trainers.
  2. You want to make weight training fun, interesting for young and old, male and female.
  3. You want me to show you how  to improve your nutrition and exercise which go hand in hand.
Personal Trainer Works at

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19-23 Errol St.
North Melbourne, 3051
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)

Matt - "Good things come to those who wait, great things come to those who get out and make it happen" Personal Trainer South Melbourne

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86% off - Only $29 for 4 weeks
Hurry! This Equilibrium Health & Fitness deal may end at any time.
www.localfitness.com.au/equilibrium-health-and-fitness-north-melbourne/personal-trainer-matt
North Melbourne Personal Trainer Matt | Equilibrium Health & Fitness
Meet Matt!
Matt is a North Melbourne personal trainer. Having grown up playing sports, Matt has always had an interest in fitness. From the age of 6, Matt enjoyed a basketball career spanning 14 years. At one stage Matt was playing at different stadiums 6 days a week as well as playing representative basketball for Coburg. His extensive background in basketball helped him coach junior players with great success.

Along with basketball, Matt played AFL football for Laylor, being part of the 2003 premiership team. Once he finished up playing, he took up a job as runner for both the senior and reserve teams also taking on an assistant position role for the women's team.

Outside of being actively involved in local sport clubs, Matt studied at the Australian Institute of Fitness and when he became a qualified personal trainer, he quickly added to his knowledge with 2 cycling courses with Donna Ellerton and an All-star boxing course with Glen Walsh. Matt can now be found personal training around Melbourne, and brings over 25 years of experience to his valued clients.   ...see full trainer profile
Training Style & Influences
When it comes to training, I tend to train people the way I like to train myself. Avoid long winded, complicated exercises and instead train hard with simple but very effective movements. I combine variation with education. I have found this to be the most effective way to train both myself and my clients.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • All-star boxing for Fitness
  • Advanced certificate in Cycling
  • Impact training sales boot camp
  • Shape up Boxing - Boxing 1
  • Systemised Personal Training
  • Bob Jones trophy for Keno Park Basketball Best and Fairest 1993
  • Lalor Football Club Best Clubman 2000
  • AFL Recognition for Volunteer services 2002
This is your ideal Personal Trainer if

  1. You are new to training and want to get fit and have fun too.
  2. You have set goals and want to tighten, tone and burn fat.
  3. You play sports and have specific goals before your next season.
Personal Trainer Works at

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19-23 Errol St.
North Melbourne, 3051
Distance from south melbourne
Approx. 5 minutes
(less than 4 km)



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