Shepparton Personal Trainers
Melbourne, Victoria, Australia

Tahnesha is a Shepparton personal trainer. Tahnesha has played and competed in many sports throughout her schooling years including; little athletics, basketball, netball, soccer and long distance running. She has grown up in Shepparton and completed her studies in Fitness in Richmond, Melbourne and then moved back to Shepparton. She loves the gym environment and the friendships formed between clients, members and staff. The biggest reward for Tahnesha is seeing her clients achieve their goals and dreams. Her belief is " If you're not sore you haven't worked hard enough!!".
She is eager to work with her clients to assist them achieve their fitness goals, providing them guidance, support and motivation along the way.
Tahnesha's ultimate dream is to travel and train people around the world or on a cruise ship...

Sarah is a Shepparton personal trainer. Sarah has always been an active person, who started playing netball when she was in primary school. She continued playing until she started year 11 when studying became a priority. When Sarah completed school she was employed in a few office positions where she sat all day and she started to notice that she couldn't eat what she liked without gaining weight. This realisation of hers was a new pathway for her where nutrition and exercise became her passion. The more Sarah learned about fitness the more and more she was interested and wanted to help others get fit and healthy too.
Sarah has completed her studies in Fitness (Certificate III and IV) as well Level 1 Thump Boxing Instructor and Certificate in Nutrition for Fat loss. She is very eager to continue learning and providing guidance, support and motivation to her clients.
Although Sarah does not play Netball anymore, she continues to keep fit and healthy with weight lifting, running, boxing classes and walking her dog, Banky.

Lucinda is a Shepparton personal trainer. Lucinda has been involved in health and fitness throughout her life. During her childhood and early adult years her passion was snow ski-ing and for three years she worked in the Australian Alps where she gained her ski-ing instructors certificate. When she came to live in Australia she became very interested in her own personal fitness. Over the years Lucinda has competed in half marathons, triathlons and open swims. Lucinda has always worked out in a gym and regularly attended all the Less Mills classes. She loves attending a variety of classes offered because she is a great believer of keeping your fitness regime varied and interesting. From 2004 until 2006, Luncinda lived in Thailand where doing Yoga became a very important part of her life. In 2011 she will complete her Yoga Instructors course which she is very excited about.
Throughout Lucinda's life her personal fitness has altered as she has aged. From this life experience, she understands that everybody's needs change, depending on where they are at in their lives.