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Mornington Personal Trainer Directory, Melbourne, Victoria, Australia

Profiles of Personal Trainers in Mornington, Melbourne, Victoria, Australia - Personal Trainer Melbourne (Back to the personal trainer search)


Petar - "Lift hard and heavy" Personal Trainer Mornington

www.localfitness.com.au/adrenalin-gym-mornington/personal-trainer-petar
Mornington Personal Trainer Petar | Adrenalin Gym
Meet Petar!
Petar is a Mornington personal trainer. Peter was diagnosed with cancer 4 years ago and decided to throw in the 9 – 5 working career in engineering to gain a better quality of life in line with his passion for training. His fight with cancer led him to live a fitter and healthier lifestyle. He now has been a gym manager for 2 years, helping people achieve what he achieved. His more active approach to fitness also gives him a chance to personal train people with over 5 years one on one personal training experience in various fitness clubs. As a former competitive kick boxer and past Australian Brazilian Jujitsu Champion, he knows what it takes  to get to the top, to change your lifestyle and reach your goals. ...see full trainer profile
Training Style & Influences
I try to make my sessions enjoyable but as a former Brazilian Jujitsu Champion, I emphasise correct technique and goal setting which are specific and achievable. Training with bodybuilders and leading martial artists I incorporated a variation of bodybuilding training and martial art mentality to equip you with the tools to achieve your goals.  
Qualifications
  • Certificate 3 and 4 in Fitness.
  • Physical training instructor with over 9 years experience
  • Over 5 years one on one personal training in various fitness clubs
  • Former Competitive Kickboxer
  • Past Australian Brazilian Jujitsu Champion
This is your ideal Personal Trainer if

  1. You want a trainer who is easy going.
  2. You want a trainer who is experienced and knowledgable about getting to the top.
  3. You want a trainer who can relate to your needs and experiences.
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7 Satu Way
Mornington, 3931
Distance from mornington
...in Mornington

Niki - "Train hard, feel better" Personal Trainer Mornington

www.localfitness.com.au/fernwood-fitness-mornington/personal-trainer-niki
Mornington Personal Trainer Niki | Fernwood Fitness
Meet Niki!
Niki is a Mornington personal trainer. Niki has been playing sports since she was eight years of age. From the age of eight until thirteen her main focus was basketball. Although she really enjoyed basketball she also had a strong interest in javelin throwing. From the age of twelve to twenty-one she competed nationally and internationally in her event as well as winning some State medals in the championships.

In 1994, Niki competed in Canada and came home with two gold, two silver and a bronze medal for the World Student Games. In 1999, she competed in China and finished 13th best in the World for School games.

Niki's passion for sport has given her great opportunities and she has had a fantastic experience. She enjoyed every minute of it but unfortunately she needed to give up competitive sport for a few years due to work commitments. In 2006 Niki decided to give it another go, finishing third in State championships on her return and although it was a great achievement for her, she felt better and strongest that year due to training properly and strengthening the right muscles.

Niki does not compete anymore but plays basketball for fun and since 2007 she has been playing soccer for Mornington. She loves to keep fit and healthy, so as well as work she has a very active lifestyle.
...see full trainer profile
Training Style & Influences
I have been playing all sorts of sports since I was 8 years of age, so my sporting background is varied. Having trained for so long, I always make sure that my clients build their strength and fitness up slowly without burning themselves to the ground.

I love to mix the program up so my clients are doing something different each session. My training focuses on a variety of training methods including exercises that include core strength and flexibility, boxing and circuit training. I develop a program suited to my clients' needs and focus on their specific goals.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Outdoor Group Training Instructor
  • Thump Level 1, 2 and advanced qualifications
  • Thump boxing license
This is your ideal Personal Trainer if

  1. You want to strengthen lower back, core muscles
  2. You enjoy training in groups
  3. You want to do boxing to increase strength and cardiovascular
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Corner Nepean Highway And Bungower Roads
(Shop A3 Peninsula Homemaker Centre, next to Officeworks)
Mornington, 3931
Distance from mornington
...in Mornington

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Robyn - "Love the skin you're in" Personal Trainer Mornington

www.localfitness.com.au/fernwood-fitness-mornington/personal-trainer-robyn
Mornington Personal Trainer Robyn | Fernwood Fitness
Meet Robyn!
Robyn is a Mornington personal trainer. Robyn has had a passion for fitness from a very young age. She loves the way being fit healthy makes her feel. Robyn understands the importance of self esteem and body image on a person. She loves working with women to help them feel better about themselves and wants them to get in touch with their inner beauty. Robyn specialises in a broad range of areas including corrective exercises, pre/post pregnancy programs and high blood pressure and diabetes. She has undertaken many courses in the field to gain more experience and knowledge in order to assist her clients. Her main focus is her clients when undertaking sessions, valuing them as a person, and setting realistic goals with them. ...see full trainer profile
Training Style & Influences
My training sessions are all about the client and setting realistic goals. I focus on training the whole person, mind, body and spirit to help create a lifestyle of health and fitness. I provide motivation to my clients as well as supporting and empowering them along the way to their fitness goals. My sessions provide variety including boxing, corrective exercises, fitball/core stability, strength and conditioning so my clients are eager to train and see results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal trainer
  • Level 2 First Aid
  • Courses completed-
  • AOK Integrated corrective exercise
  • Pilates on the swissball
  • Boxing exercises course
  • Fernwood strength training
  • Fernwood boxing workshop
  • Fitball exercise course
  • Lift for Life diabetes
  • Pre and post natal exercises
  • Filex Fitness convention
  • Meditation and breathing courses
  •                 
This is your ideal Personal Trainer if

  1. You are looking to get back into fitness
  2. Personal empowerment and inner strength is your goal
  3. You need support, understanding and motivation
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Corner Nepean Highway And Bungower Roads
(Shop A3 Peninsula Homemaker Centre, next to Officeworks)
Mornington, 3931
Distance from mornington
...in Mornington

Andrea - "Only 'you' can make change happen!" Personal Trainer Mornington

www.localfitness.com.au/fernwood-fitness-mornington/personal-trainer-andrea
Mornington Personal Trainer Andrea | Fernwood Fitness
Meet Andrea!
Andrea is a Mornington personal trainer. Andrea has grown up in a very sport specific family, having been mainly focused on Hockey and Squash at a very young age. Her love for Hockey continued, competing in State and National levels throughout her teenage years. Advancing and enjoying golf later on has provided a replacement for her and being involved in skiing has taught her different aspects and strength on her body.

Andrea's experience in various sports has encouraged her to learn about the machine that is her body and the engine which makes it work. Knowing the mechanics of the human body at a greater capacity after completing her certificate III and IV in fitness as well as ongoing training courses has given Andrea the expertise to share information with others at a professional level.
Andrea has previously been a member at Fernwood Mornington and she made the transition from being trained by one of her colleagues to become a trainer herself.

Andrea loved being at Fernwood and felt that the staff and members were great support and motivation to her. She felt the need to establish a life long
career and provide a good example to her children, leading to becoming a Personal Trainer at Fernwood. She feels that exercise is rewarding and addictive in a positive way. Encouraging people that food education and exercise is far better and a lot easier than dieting makes Andrea's job educating and rewarding. ...see full trainer profile
Training Style & Influences
I am a trainer with a caring attitude, requiring my clients to put in 100%, in order to get their money's worth and see results. I try to get the best out of people and strongly believe that too many people underestimate their abilities, particularly women.

Various sports that I have been involved in have taught me different training techniques along with ongoing fitness education. Strengthening muscles, improving balance and posture will ultimately improve wellbeing and alleviate injury. My sessions are tailored towards the needs of my clients to ensure their goals are met. I bring variety to my sessions to make them fun and enjoyable.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal trainer
  • Level 2 First Aid
  • Advanced Boxing Certificate
  • Dealing with back pain
  • Dealing with knee injuries and conditions
  • Dealing with shoulder injuries and conditions
This is your ideal Personal Trainer if

  1. You are looking to gain strength, improve fitness, lose weight and tone
  2. You want to improve your confidence, self esteem and look empowered, but have fun in the process
  3. You need someone to be accountable to, a motivator and inspiration
Personal Trainer Works at

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Corner Nepean Highway And Bungower Roads
(Shop A3 Peninsula Homemaker Centre, next to Officeworks)
Mornington, 3931
Distance from mornington
...in Mornington

Brooke - "I am one workout stronger than yesterday" Personal Trainer Mornington

www.localfitness.com.au/fernwood-fitness-mornington/personal-trainer-brooke
Mornington Personal Trainer Brooke | Fernwood Fitness
Meet Brooke!
Brooke is a Mornington personal trainer. Brooke is very honest in saying that she wasn't eager about health and fitness growing up until 2005. It was when she lost a lot of weight through walking and she joined her local gym, that she realised she was hooked. She's tried everything including' martial arts, pole dancing, rock climbing, boot camps and her favourite of all being weights.

Becoming fit has opened so many opportunities for Brooke, where she has competed in charity events including the Oxfam trail walker and Relay for Life. Her proudest moment would have to be in 2008 when she took a group of people from her gym and hiked the Kokoda trail. This would have never been possible if she didn't change her lifestyle, which has led her career in health and fitness. Brooke loves this industry and is eager to assist her clients to reach their fitness goals. She specialises in areas of nutrition, weight loss programs and rehabilitations programs amongst many other training areas. ...see full trainer profile
Training Style & Influences
I am a big fan of smart and effective training. I use functional exercise combined with core work to make the body as strong as it can be. During my sessions I like to hit as many different muscle groups as possible to make the most of my clients training sessions. I bring variety into my training sessions ensuring that my clients' needs are met. Every one of my clients is different so I will develop a program that is suited to them in order to achieve their fitness goals.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal trainer
  • Level 2 First Aid
  • Bootcamp and outdoor fitness instructor
  • Swissball certificate
  • Certificate of pre and post natal exercise
This is your ideal Personal Trainer if

  1. You like variety of strength, cardio and core stability
  2. You have an injury or illness and need rehabilitation
  3. You are new to fitness and need a gentle push
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Corner Nepean Highway And Bungower Roads
(Shop A3 Peninsula Homemaker Centre, next to Officeworks)
Mornington, 3931
Distance from mornington
...in Mornington

Simone - "No Guts, No Gloria" Personal Trainer Mornington

www.localfitness.com.au/energym-health-and-fitness-frankston/personal-trainer-simone
Frankston Personal Trainer Simone | Energym Health & Fitness
Meet Simone!
Simone is a Frankston personal trainer. As a holder of a Master's Degree in Nutrition, I am passionate about the value of correct Nutrition. What you eat is the most important decision you will ever make. I also believe in practising what you preach! ...see full trainer profile
Training Style & Influences
Very ethical, focussing on safety. Personal training should be fun but achieving goals is the most important aspect.
Qualifications
  • Master's Degree in Health Science (Human Nutrition) Deakin University
  • Graduate Certificate in Sports Nutrition  at Newcastle
  • Pilates (Pilates Institute of Australia)
  • International College of Martial Arts
  • University Certificate in Sports + Fitness
  • Commencing Professional Doctorate in Nutrition in 2008
  • 3rd Degree Black Belt (ZDK)
  • Kick-boxing Instructor (BJC)
  • Currently completing Certificate IV in workplace training + assessment. This is to enable me to train Fitness Instructors.
This is your ideal Personal Trainer if

  1. You want to improve your food and lifestyle forever
  2. Personal empowerment and inner strength is your goal
  3. You want to develop core stability
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23-25 Overton Rd
Frankston, 3199
Distance from mornington
Approx. 33 mins
(≈14 km)

Louise - "*" Personal Trainer Mornington

www.localfitness.com.au/energym-health-and-fitness-frankston/personal-trainer-louise
Frankston Personal Trainer Louise | Energym Health & Fitness
Meet Louise!
Louise is a Frankston personal trainer. -Captained Monash University Hockey Team
-Played State League Hockey for 6 yrs
-Participated in Athletics for 10 yrs

At the moment I enjoy empowering people to be the best they can. ...see full trainer profile
Training Style & Influences
-Adapt to my clients' needs
-Combination of strength & conditioning
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Exercise to Music (Fitness Australia Accredited)
  • Thump Boxing Qualified (Fitness Australia Accredited)
This is your ideal Personal Trainer if

  1. You want results
  2. You want to look and feel your best
  3. You want to make health and fitness a way of life
Personal Trainer Works at

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23-25 Overton Rd
Frankston, 3199
Distance from mornington
Approx. 33 mins
(≈14 km)

Marianne - "*" Personal Trainer Mornington

www.localfitness.com.au/energym-health-and-fitness-frankston/personal-trainer-marianne
Frankston Personal Trainer Marianne | Energym Health & Fitness
Meet Marianne!
Marianne is a Frankston personal trainer. -14 years in Fitness Industry
-Focussing on group exercise classes / Personal Training / Freestyle
-2 young children
-Very versatile, very experienced
-Well-versed in Choreography /Freestyle
-Teacher of teachers (aerobics classes) ...see full trainer profile
Training Style & Influences
-Adapts to clients needs
-Unique combination of styles from choreography, freestyle to aerobics
Qualifications
  • Gym qualified Certificate III - Group Fitness
This is your ideal Personal Trainer if

  1. You want an experienced trainer
  2. You want a fun trainer
  3. You want a great motivator
Personal Trainer Works at

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23-25 Overton Rd
Frankston, 3199
Distance from mornington
Approx. 33 mins
(≈14 km)

Billy - "*" Personal Trainer Mornington

www.localfitness.com.au/energym-health-and-fitness-frankston/personal-trainer-billy
Frankston Personal Trainer Billy | Energym Health & Fitness
Meet Billy!
Billy is a Frankston personal trainer. Billy is known for his innovative stress busting work outs, ideal for the busy executive. He draws upon almost five decades of Martial Arts and fitness training.

Billy is a Martial Artist (Seventh Degree Black Belt in Karate) and was for many years bodyguard to the Stars including Paul McCartney, the Rolling Stones, Abba, Boy George, the cast of Dallas and many more. He has also been personal trainer to most of these stars. In addition, he is a Master Trainer of KickBoxers and an exponent of Aikido, Boxing, Judo, Kendo, and Grappling. He has been studying Martial Arts for over forty five years since the tender age of six. One of his great pleasures in life has been to see people evolve and develop as they progress through their Martial Arts career.

Many regard him as a truly gifted mentor and he has trained literally thousands of students, including World Title Contender Sammy Solimons. ...see full trainer profile
Training Style & Influences
With a strong emphasis on martial arts discipline and training, I bring over 5 decades of experience to my training sessions. My style is hardcore and structured towards getting results. I use martial arts techniques to build confidence, discipline and training effect. I have trained many clients from elite athletes, to everyday people looking to lose weight or get stronger and also children who I teach through my martial arts academy.  
Qualifications
  • Professional Boxing & Martial Arts License
  • Vicfit Certificates I, II, III, IV
  • Accredited Boxing Coach
  • Master Trainer of KickBoxers
  • Seventh Degree Black Belt in Karate
This is your ideal Personal Trainer if

  1. You are looking for an experienced trainer with 5 decades of fitness experience.
  2. If you are looking to build your self confidence through martial arts style training.
  3. If you looking to get long lasting results through hardwork and discipline.
Personal Trainer Works at

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23-25 Overton Rd
Frankston, 3199
Distance from mornington
Approx. 33 mins
(≈14 km)

Belinda - "You will see results!" Personal Trainer Mornington

www.localfitness.com.au/energym-health-and-fitness-frankston/personal-trainer-belinda
Frankston Personal Trainer Belinda | Energym Health & Fitness
Meet Belinda!
Belinda is a Frankston personal trainer. I am highly motivated and energetic. I will easily adapt to your needs to help design a program to suit your fitness levels. I have a caring but stern approach. I am to get the best out of all my clients. ...see full trainer profile
Training Style & Influences
-Adapt to people's personality and fitness level
-Cater fitness programs to suit individual fitness levels
-Caring but firm approach
-Making exercise fun and enjoyable
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You train at high energy
  2. You want to be highly motivated
  3. You like to have a bit of fun
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23-25 Overton Rd
Frankston, 3199
Distance from mornington
Approx. 33 mins
(≈14 km)

Sandi - "The road seems long, the ride home is short. The distance.....is the same. " Personal Trainer Mornington

www.localfitness.com.au/pelican-park-recreation-centre-hastings/personal-trainer-sandi
Hastings Personal Trainer Sandi | Pelican Park Recreation Centre
Meet Sandi!
Sandi is a Hastings personal trainer. Sandi enjoys training. She absolutely loves it. Competing in figure modelling was a high for her and inspired her to compete more and help others make the transformations she has made. If her body permits, she will continue to compete and strive for more.

For Sandi, one of life's pleasures is being outside. She enjoys gardening and hitting a golf ball around her home club - the "Mornington golf club", which has plenty of hills good for challenging her legs. She also enjoy the beautiful view of the bay given she is a bit of a dreamer.  

Sandi is a firm believer that all is possible and that life can be what you make of it. If you believe you will achieve. It may take a while to reach your goals but it's all about not giving up.

It took Sandi 2 years a stack of weight and 'X' amount of dress sizes to compete in her first bodybuilding INBA figure modelling competition in the over 40's class where she placed 3rd. Who would have ever thought that a mother of 6, grandmother of 6, who weighed 96kg 2 years ago would compete in a bodybuilding contest and walk on stage at 56kg wearing a gold bikini with a smile to match what she had achieved. Sandi has done and lived this. ...see full trainer profile
Training Style & Influences
After wowking as a dive master overseas for many years i learnt to read peoples body language to communicate. getting to know someone is the key to understanding how one trains, thinks & feels about themselves so they can do that little bit more to achieve their goals
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Community Coach
  • Certificate 9 - Australian sports commission
  • Teacher of swimming and water safety P.A.D.I
  • Master Scuba diver
  • Certificate in Disability Education
  • Children Trainer
  • Older adults
  • Freestyle trainer
  • Suspension Trainer
  • Certificate in nutrition
  • INBA 2010 - All female - Placed 3rd
  • INBA 2012 - All female - Placed 3rd  
  • INBA 2012 - Victoria - Placed 3rd  
  • INBA 2012 - Australia - Participation  
  • INBA 2012 - New Zealand - Participation
This is your ideal Personal Trainer if

  1. You want to transform you body even if you are over 40 years old like myself.
  2. You want to achieve realistic sustainable goals. I took 2 years to reach mine and have kept it off.
  3. You are looking to tone and strengthen your body to help with daily functioning or sport.
Personal Trainer Works at

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2 Marine Pde.
Hastings, 3915
Distance from mornington
Approx. 35 mins
(≈15 km)

Andrea - "Education and Motivation" Personal Trainer Mornington

www.localfitness.com.au/not-a-gym-seaford/personal-trainer-andrea
Seaford Personal Trainer Andrea | Not a Gym
Meet Andrea!
Andrea is a Seaford personal trainer. Through losing more than 30kg herself, Andrea has experienced and understood the journey that one goes through for weight loss. She understands the key aspects of continuing to educate yourself and keeping yourself motivated to make long lasting changes. With this knowledge, she can appreciate what people go through to change their lives. Watching people become fit and strong is what motivates her. Maintaining a fit and healthy lifestyle has enabled her to participate in activities such as triathlons, kickboxing, functional training and be active in nutrition and weight management. This was all due to using a personal trainer herself to get herself into health and fitness which helped her understand the power of personal training.

Seeing how other places have failed in reaching people's goals, Andrea's drive has enabled her to create her own gym environment where women can make life-long changes through education, support and motivation - through the same means that helped her reach her goals and through the discovery of the power of personal training. ...see full trainer profile
Training Style & Influences
I use a lot of compound and functional training in my sessions. Learning how to use the body as it is designed to work. I place emphasis on understanding technique and teaching the importance of training properly. Understanding that motivation and consistency is the key to success, it's my job to ensure clients stick with it through the good and the bad.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • SPT Systemised Personal Training Certificate (in compound and functional)
  • Kickboxing experience (18 months coaching)
  • Kids Check Pass (can work with children)
This is your ideal Personal Trainer if

  1. You are needing motivation and education to ensure you make it.....THIS TIME!
  2. You want to discover your full potential and achieve your dreams
  3. You want a trainer who understands the journey of weightloss and who has been through it themselves
Personal Trainer Works at

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2/46 Peninsula Boulevard
Seaford, 3198
Distance from mornington
Approx. 42 mins
(≈18 km)

Janet - "Consistency and Persistence are the keys to success!" Personal Trainer Mornington

www.localfitness.com.au/not-a-gym-seaford/personal-trainer-janet
Seaford Personal Trainer Janet | Not a Gym
Meet Janet!
Janet is a Seaford personal trainer. Janet's background is in teaching, working with children specialising in Physical Education. She has always been involved in sports, health and fitness since an early age, playing a variety of team sports including tennis and basketball. She continued to live this active lifestyle into her teenage years participating in gym and aerobics. This is where her passion for fitness grew on a personal level and when an opportunity arose she decided to take it up professionally and followed her dreams. ...see full trainer profile
Training Style & Influences
With my education background, my sessions focus on technique and educating the client about how to do each exercise, as well as why and which muscles are involved. Education, training and fitness is a life long process not just a quick fix. It is a balance of everything you do. I like to emphasise nutrition and help clients integrate this into their lives. I'm a comedian and love to make people laugh, making the sessions more fun and friendly.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma of Teaching (Primary Education specialising in Physical Education)
  • Advanced Boxing for Personal Training
This is your ideal Personal Trainer if

  1. You want to improve your cadiovascular fitness
  2. You want to incorporate and learn boxing for technique and fitness
  3. You want to perfect your exercise technique
Personal Trainer Works at

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2/46 Peninsula Boulevard
Seaford, 3198
Distance from mornington
Approx. 42 mins
(≈18 km)

Kerry - "Strength for Older Adults" Personal Trainer Mornington

www.localfitness.com.au/not-a-gym-seaford/personal-trainer-kerry
Seaford Personal Trainer Kerry | Not a Gym
Meet Kerry!
Kerry is a Seaford personal trainer. Kerry was very active in her early years, playing netball for more than 17 years during school and in local community teams. She also played tennis at the age of 15 and still continues to play socially today. She tried many different sports, including swimming and Karate and achieved a level of Orange belt. She always did 2 things to keep active. She always walked everywhere, and always retained a gym membership somewhere.

Kerry's career included working as an aged-care worker, so she has a deep passion for getting older adults stronger. Her journey to becoming a personal trainer began when she was taking some classes with an instructor friend. She saw great qualities in Kerry and told her to pursue a career in personal training. She followed her friend around for a few weeks and went to school at the age of 50 to become a qualified personal trainer. This was the best thing that happened to her and she wishes she started 20 years earlier. ...see full trainer profile
Training Style & Influences
In my training sessions, we always do at least 4 lower body parts, and 4 upper body parts, core work and cardio in between. We use cardio as warmups and then follow a strength routine with cardio in between which may include boxing. I use a lot of weights and body weight exercises.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. Your needing the 'push' from an experienced Trainer
  2. Want to improve your running fitness
  3. You want to be motivated, work hard and have fun
Personal Trainer Works at

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2/46 Peninsula Boulevard
Seaford, 3198
Distance from mornington
Approx. 42 mins
(≈18 km)

Kerry - "helping to manage ones entire lifestyle to achieve maximum results and optimal health and fitness." Personal Trainer Mornington

www.localfitness.com.au/kerrys-personal-training-pearcedale/personal-trainer-kerry
Pearcedale Personal Trainer Kerry | Kerry's Personal Training
Meet Kerry!
Kerry is a Pearcedale personal trainer. My name is Kerry Coutts and with years of experience since 2006 in the fitness industry, as a fitness professional, I have gained the skills and knowledge to help others achieve their ultimate health and fitness goals, I offer a premium personal training experience that will include all aspects of your life including exercise, nutrition advice and overall lifestyle management, so you can have your cake…..And eat it too!  Working in unison with you, incorporating prescriptive exercise programs to suit your individual needs, I will endeavor to motivate you to achieve the best your body has to offer.

Through various X-training techniques,strength and resistance training and advanced stretching you will gain strength, confidence and a change in your posture and overall aesthetic appearance that will change your every day existence.

Join me for a complementary training session and you will get to experience personal training at its best. All enquiries regarding personal training call Kerry on 0414 482 431
...see full trainer profile
Training Style & Influences
In my training sessions, we always do at least 4 lower body parts, and 4 upper body parts, core work and cardio in between. We use cardio as warmups and then follow a strength routine with cardio in between which may include boxing. I use a lot of weights and body weight exercises.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Group Training
  • Nutritional Course
  • Advanced Boxing
This is your ideal Personal Trainer if

  1. You are an older adult and want to get back into life
  2. You want a trainer who is a good listener, and someone you can talk to
  3. You want to be motivated, work hard and have fun
Personal Trainer Works at

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16 Troedel St.
Pearcedale, 3912
Distance from mornington
Approx. 46 mins
(≈20 km)



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