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Mona-Vale Personal Trainer Directory, Sydney, New South Wales, Australia

Profiles of Personal Trainers in Mona Vale, Sydney, New South Wales, Australia - Personal Trainer Sydney (Back to the personal trainer search)


Joshua - "Helping you find your inner strength today, to motivate you to a healthier tomorrow" Personal Trainer Mona Vale

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76% off - Just $49 for 5 PT Sessions
Hurry! This Sky Personal Training deal may end at any time.
www.localfitness.com.au/sky-personal-training-mona-vale/personal-trainer-joshua
Mona Vale Personal Trainer Joshua | Sky Personal Training
Meet Joshua!
Joshua is a Mona Vale personal trainer. I have been a Personal Trainer since 2009 and have no intention of stopping. Since I started I have trained, talked to and made some amazing friends. My favourite thing about being a personal trainer is knowing that I have the tools to help someone reach their goal and change their lifestyle. I am loving every minute of being a trainer, ever the 5.30am starts and the late finishes. I love to learn and I learn new things everyday from other trainers and clients! My ambition in life is to connect with and help as many people as I can that want to help themselves. ...see full trainer profile
Training Style & Influences
Changes as everyone is unique and needs different types of training that is specific to their goals.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Accreditation in Nutrition
This is your ideal Personal Trainer if

  1. You are looking for a challenge and ready to push yourself and reach your goals
  2. Your looking to enhance your quality of life through nutrition and exercise
  3. You would like to have a great time training whilst working hard and taking out any frustrations out on me in boxing
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11/19 Bungan St.
Mona Vale, 2103
Distance from mona vale
...in Mona Vale

Melissa - "Helping you find your inner strength today, to motivate you to a healthier tomorrow" Personal Trainer Mona Vale

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76% off - Just $49 for 5 PT Sessions
Hurry! This Sky Personal Training deal may end at any time.
www.localfitness.com.au/sky-personal-training-mona-vale/personal-trainer-melissa
Mona Vale Personal Trainer Melissa | Sky Personal Training
Meet Melissa!
Melissa is a Mona Vale personal trainer. I have been a Personal Trainer since 2009 and have loved every minute and client that has been apart of it. I am passionate about helping people get happy, healthier and mentally stronger through incorporating a balanced diet and exercise. Sport has always been apart of my life and being over-weight as a young kid and teenager has given me the empathy to know what some clients are going through. My goal is to help change my client's lifestyle, life and also help them influence their family.

...see full trainer profile
Training Style & Influences
Educated, nutritionally balanced, personal, adapted for your goals, hard enough and FUN!
Qualifications
  • Qualifications and Achievement:
  • Certificate III in Fitness- Gym Instructor
  • Certificate IV in Fitness- Personal Trainer
  • Level 2 First Aid & CPR
  • Accreditation in Nutrition
  • Punch Fit Instructor
This is your ideal Personal Trainer if

  1. You want to learn how to eat well and in accordance to your body type and training
  2. Need someone to talk to as well as push you to your limits
  3. Want to achieve your every goal
Personal Trainer Works at

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11/19 Bungan St.
Mona Vale, 2103
Distance from mona vale
...in Mona Vale

Mona Vale Health & Fitness

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Justin - "Helping you find your inner strength today, to motivate you to a healthier tomorrow" Personal Trainer Mona Vale

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76% off - Just $49 for 5 PT Sessions
Hurry! This Sky Personal Training deal may end at any time.
www.localfitness.com.au/sky-personal-training-mona-vale/personal-trainer-justin
Mona Vale Personal Trainer Justin | Sky Personal Training
Meet Justin!
Justin is a Mona Vale personal trainer. I love changing people's lives through health and exercise. I have been a personal trainer for over 5 years and have seen the most amazing changes in people over this time. I have created Sky Personal Training to continue my passion of helping change more and more people's lives. I have built an experience team of Personal Trainers with over 10 years experience combined. My team shares my passion to change and improve our clients' lives. I am energetic, fun and goal driven. I enjoy all sports and love staying active. Family comes first and everything follows after that. ...see full trainer profile
Training Style & Influences
I like to push people to there limit but not over the top. I like to help people enjoy exercise, there sessions and make them as comfortable as possible!
Not everyone likes exercise so my goal is to make each of my clients look forward to there sessions with me.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Accreditation in Nutrition
This is your ideal Personal Trainer if

  1. You are struggling with your motivation
  2. You need to lose those extra kilograms
  3. You would like to enjoy your training and achieve your goals
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11/19 Bungan St.
Mona Vale, 2103
Distance from mona vale
...in Mona Vale

Nick - ""Functional Fitness"" Personal Trainer Mona Vale

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82% off - $29 for 4 weeks
Hurry! This Basic Training deal may end at any time.
www.localfitness.com.au/basic-training-mona-vale/personal-trainer-nick
Mona Vale Personal Trainer Nick | Basic Training
Meet Nick!
Nick is a Mona Vale personal trainer. Running both group training programs and one on one PT, Nick has an eye for detail, meaning you get only the best results. If its a more specific program you are after Basic Training has Golf and Surfing Fitness programs that are tailored to you as the individual.

Nick is a dedicated athlete who walks the talk. Rest assured that if he is recommending you a program, it is thoroughly researched and comes from the latest training techniques. He understands that when you undertake a training program, your results are in his hands and he works closely with you to achieve your best results.

Basic Training caters to all fitness levels, with a unique approach to training, meaning the very fit and the not so fit can still achieve results, training side by side.

A nutrition program with Basic Training, means an individual approach "I want my clients to enjoy their nutritional program, that way its sustainable over a long period of time". If you're looking for a trainer who is passionate about health and fitness and works just as hard on your training as he does on his own then Nick is your best choice.
...see full trainer profile
Training Style & Influences
I like to eliminate the unnecessary fuss. My sessions are 45 minutes in duration, because results come from intensity not the length of the session. I incorporate full body exercises resulting in the best metabolic response possible from that time period.  

Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor in Sports Coaching and Administration
This is your ideal Personal Trainer if

  1. You want a training program that gets not only fast results but sustainable results.
  2. You want to feel safe at training, no matter your fitness level.
  3. You want a more specific approach to your fitness or sport related goals.
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Services Mona Vale, Warriewood, Bayview, Newport Beach, Newport, Church Point, North Narrabeen, Lovett Bay, Bilgola, Scotland Island, Elanora Heights...
Distance from mona vale
...in Mona Vale

Kath - "Use it or Lose it" Personal Trainer Mona Vale

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73% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-hornsby/personal-trainer-kath
Hornsby Personal Trainer Kath | Fernwood Fitness
Meet Kath!
Kath is a Hornsby personal trainer. Kath has been working as a personal trainer since 2005 and brings over 25 years of sports and fitness experience. Kath has always been interested in health and fitness and has always kept herself fit and trim by keeping a sensible schedule of running, cycling, walking and weight training.

Being a mother of 2 teenage girls, Kath understands the difficulties and the juggling act performed by many women with the pressures of family life. But Kath still maintains balance between family, work and fitness running regularly in races ranging from 5km to full marathons. ...see full trainer profile
Training Style & Influences
I love seeing my clients achieve their maximum potential. I believe that a sensible mix of cardiovascular and weight training will benefit all women of all ages.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Exercise for children and adolescents
  • Level 2 Boxing
  • Level 1 Boot camp Instructor
  • Beginning General Coaching Principles
This is your ideal Personal Trainer if

  1. You would like to start running but don't think you can.
  2. You are looking for inspiration to get you going in fitness.
  3. You need help, guidance, motivation from a personal trainer with over 7 years of experience.
Personal Trainer Works at

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Corner Burdett St & Hunter St
Shop R4 - Westfield (Directly below Rebel Sports)
Hornsby, 2077
Distance from mona vale
Approx. 60 mins
(≈26 km)

Rebecca - "It's easy to do and it's easy not to do" Personal Trainer Mona Vale

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73% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-hornsby/personal-trainer-rebecca
Hornsby Personal Trainer Rebecca | Fernwood Fitness
Meet Rebecca!
Rebecca is a Hornsby personal trainer. Rebecca has been involved in a range of sports including basketball, Zen Do Kai (Kickboxing), boxing, GKR (Karate) over her teens and early 20's. She studied fitness at the Meadowbank Tafe in 2002 and has continued to add to her credentials becoming qualified in Thump Boxing, Punch Fit and as a Les Mills group fitness Instructor. Rebecca hopes to share her passion for health and fitness with her clients and loves when she is part of their journey and successful experiences they have. The smiles on their faces when they achieve their goals says it all. ...see full trainer profile
Training Style & Influences
I tailor my clients' programs according to their needs, fitness levels, age, sex, goals and injuries. Yes I do have a boxing background and do enjoy boxing with my clients however their needs and interest come first at all times.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Les Mills Body Pump, Body Step, RPM
  • Thump Boxing - Level 1 and Level 2
  • Punchfit Training
This is your ideal Personal Trainer if

  1. You need motivation and encouragement.
  2. You like to be pushed beyond your preconcieved limits.
  3. You need guidance in designing and following a program specific to your goals.
Personal Trainer Works at

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Corner Burdett St & Hunter St
Shop R4 - Westfield (Directly below Rebel Sports)
Hornsby, 2077
Distance from mona vale
Approx. 60 mins
(≈26 km)

Belinda - "Success is never behind you, it's always in front of you" Personal Trainer Mona Vale

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73% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-hornsby/personal-trainer-belinda
Hornsby Personal Trainer Belinda | Fernwood Fitness
Meet Belinda!
Belinda is a Hornsby personal trainer. Belinda has always been involved in sports since a very young age. She has participated in sports at a high level and maintained a fit and healthy lifestyle. With a particular interest in kids fitness, Belinda currently works as a personal trainer as well as being a fitness coordinator for a private school in North Sydney. Belinda also brings with her a background in sports marketing and event management - but fitness has always been a stronger passion for her as she now specialises in elite athlete strength and conditioning, Pilates and boxing. ...see full trainer profile
Training Style & Influences
I've had a vast array of coaches throughout my life. I draw my inspiration from one of the best coaches I ever had. She was empathetic, tough, but fair. She also always tried to get the most out of the session. Even if you ever thought it was impossible, she would help encourage you and you would always finish one of her sessions. The feeling she gave you was empowering, not to mention you always slept like a baby after her session. This is where I take my influence from and hope to instill this type of training in my own clients.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Athlete Services
  • Diploma in Business - Sports Marketing / Event Management
  • Children's Trainer
  • Master Pad Holder / Boxing Trainer
  • Sports Coaching
  • Nat B AANA netball umpire
This is your ideal Personal Trainer if

  1. You suffer from chronic injuries and need to strengthen yourself.
  2. You want to give boxing a go and want to work hard with a trainer who will motivate and encourage you.
  3. You need a sports specific program to enhance your performance in your chosen sport.
Personal Trainer Works at

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Corner Burdett St & Hunter St
Shop R4 - Westfield (Directly below Rebel Sports)
Hornsby, 2077
Distance from mona vale
Approx. 60 mins
(≈26 km)

Nick - "Have fun" Personal Trainer Mona Vale

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90% off - $20 for 20 days
Hurry! This Regenesis Fitness deal may end at any time.
www.localfitness.com.au/regenesis-fitness-edgecliff/personal-trainer-nick
Edgecliff Personal Trainer Nick | Regenesis Fitness
Meet Nick!
Nick is a Edgecliff personal trainer. Nick has always played several sports from when he was in school playing hockey, cricket and cross country - to the present where exercise is part of his everyday life. He has travelled and lived abroad for 5 years in several different countries - spending winters snow boarding in Austria and summers surfing and playing beach volleyball in Spain and Portugal.

Upon his return to Australia, he decided to formalise his passion for sports and begin a career in the fitness industry. Living and working in so many different places and often having to pick up languages along the way has provided Nick with great life skills and experiences which he brings to his career.

Nick considers himself to be a very patient, understanding and encouraging person bringing these qualities to each session to relate to his clients and work with them to achieve results. Nick has a real passion and a positive attitude in what he does and looks forward to his journey as a personal trainer. ...see full trainer profile
Training Style & Influences
My background in running and athletics is really evident in my training. I like high energy sessions incorporating weights/resistance training with cardio in a circuit format. I like training indoors and outdoors using a wide variety of equipment and formats to prevent boredom and repetitive training.

I also focus on having a good personal relationship with my clients and really believe that having an enjoyable exercise environment is they key to sticking to a program and seeing your goals through.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to improve your core strength and flexibility.
  2. You want to get fit and lose weight.
  3. You want an improved and happier lifestyle and enjoy getting there.
Personal Trainer Works at

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287-289 New South Head Rd.
Edgecliff, 2027
Distance from mona vale
Approx. 72 mins
(≈31 km)

Deborah - "Let me make you Fit and Fabulous!" Personal Trainer Mona Vale

www.localfitness.com.au/fernwood-fitness-green-square-alexandria/personal-trainer-deborah
Alexandria Personal Trainer Deborah | Fernwood Fitness Green Square
Meet Deborah!
Deborah is a Alexandria personal trainer. She completed her fitness course at the Australian Institute of Fitness at St Leonards and has been a qualified personal trainer since 2009. During her schooling years, Deborah swam for a local swimming club and was also active in netball. As an active person, she regularly attended the gym designing and programming her own strength training programs. Her brother bought a gym in Coffs harbour which inspired her to become a personal trainer herself. She hopes she can follow in her brother's footsteps and own her own gym some day. ...see full trainer profile
Training Style & Influences
I incorporate interval style training. I also utilise boxing, weight training and circuit training and some kick boxing. I have participated in all these and find they are the best for toning muscles and weight loss with a balanced diet.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing - Punchfit trainer
  • Kick boxing - Punchfit kickpad Instructor
  • Smart shape Nutrition for Fat Loss and Health
  • Resuscitation (CPR yearly course)
This is your ideal Personal Trainer if

  1. You need a strength and toning program.
  2. You want to learn how to box and kickbox.
  3. You want to get fit and lose weight with exercise and healthy eating habits.
Personal Trainer Works at

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12-20 Rosebery Avenue
(Green Square Precinct)
Alexandria, 2015
Distance from mona vale
Approx. 79 mins
(≈34 km)

Trinidad - "In the journey to achieving your goals, leave no room for excuses." Personal Trainer Mona Vale

www.localfitness.com.au/fernwood-fitness-green-square-alexandria/personal-trainer-trinidad
Alexandria Personal Trainer Trinidad | Fernwood Fitness Green Square
Meet Trinidad!
Trinidad is a Alexandria personal trainer. Trinidad's passion for sports and teaching lead her to study physical education back in Chile where she specialised in track and field coaching. After working for several years with children and athletes, Trinidad decided to take a turn in her career and specialise in the benefits that physical activity has on health and how the implementation of exercise management programs positively impacts the lives of people suffering from chronic diseases such as diabetes, cardiovascular disease, obesity, cancer and age related diseases within many others.

Her passion grew from her highly educated exercise knowledge where she studied a Diploma in Exercise, Health and Nutrition. Her passion for learning motivated her to continue her study which led her to win a scholarship from the government of Chile to come and specialise in Australia. She is now completing her Masters in Exercise Physiology at the University of Sydney. ...see full trainer profile
Training Style & Influences
The training session will vary depending on individual needs, abilities and goals. It includes principles of circuit training by which both cardiovascular and strength outcomes can be achieved.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Masters in Exercise Physiology
  • Diploma in Exercise, Health and Nutrition
  • Physical education teacher for pre-school to high school
  • Group fitness class instructor: Circuit training, strength and conditioning, elderly
  • Certified children and adult swimming instructor
  • Certified children and adult swimming instructor
  • Certified track and field coach
  • Wrote an article on Medicine ball training in the Fernwood Magazine
  • CPR
This is your ideal Personal Trainer if

  1. You want to improve your fitness and your overall health while challenging your body and mind.
  2. You have a health condition such as diabetes, high cholesterol, obesity or an injury and look to work on prevention.
  3. You are just looking for some motivation and to challenge yourself.
Personal Trainer Works at

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12-20 Rosebery Avenue
(Green Square Precinct)
Alexandria, 2015
Distance from mona vale
Approx. 79 mins
(≈34 km)

Pearly - "Always give 100% - You don't have to be the best, you just have to give your best" Personal Trainer Mona Vale

www.localfitness.com.au/fernwood-fitness-green-square-alexandria/personal-trainer-pearly
Alexandria Personal Trainer Pearly | Fernwood Fitness Green Square
Meet Pearly!
Pearly is a Alexandria personal trainer. Exercise became Pearly's friend while she was studying her PHD in Molecular Biology at University. It provided her with a reliable channel for stress relief. Before she became a personal trainer, she participated in social touch football, fun runs and kick boxing classes.

After completing her University studies, Pearly decided she loves exercise so much that she wanted to help and educate others. She received her personal training qualifications at the Australian Institute of Fitness. Inspired by the knowledge, energy and positivity of all the presenters at Network, in 2003 she joined the Fernwood personal training team.

From there, continuous education and learning more about exercise and the industry is what drove her. She went to get a boxing and cycle instructor certification so she could teach classes as she loved interacting with small groups of members. Pearly is passionate about developing her skills and knowledge making sure she keeps up with the latest research and innovative training methods. She has also added Pilates Matwork to her skill set. ...see full trainer profile
Training Style & Influences
My training programs are specific to my clients' needs. I incorporate a range of training methods based on my background in boxing, swiss ball, strength training and Pilates to transform my clients' minds and bodies. I also offer my clients sound nutritional advice. Fitness is not just about the physical transformation, you need to believe in yourself and have confidence in your abilities to embrace all that life has to offer. I train my clients the way I would want a personal trainer to train me. It's very personal and it works.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • FISAF Certified Instructor
  • Australian Institute of Fitness Master Trainer
  • Boxing Certification
  • Swiss Ball Instructor
  • Network Cycling Certification
  • Elixr Pilates Matwork Certification
This is your ideal Personal Trainer if

  1. You want a balanced and solid foundation to your fitness regime.
  2. You want a passionate trainer who will empower and inspire you to be the best you can be.
  3. You want to lose weight, improve your strength and fitness, and develop a strong core.
Personal Trainer Works at

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12-20 Rosebery Avenue
(Green Square Precinct)
Alexandria, 2015
Distance from mona vale
Approx. 79 mins
(≈34 km)

Kristy - "We are passionate about helping you create your healthy life" Personal Trainer Mona Vale

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68% off - $29 for 2 weeks
Hurry! This The Healthy Life Personal Training deal may end at any time.
www.localfitness.com.au/the-healthy-life-personal-training-rosebery/personal-trainer-kristy
Rosebery Personal Trainer Kristy | The Healthy Life Personal Training
Meet Kristy!
Kristy is a Rosebery personal trainer. Your qualified personal trainer Kristy will be there to motivate, encourage and challenge your individual fitness levels.  Kristy is passionate about health and has been in the Fitness industry for over 7 years.  Kristy will help you achieve your desired health and fitness goals as well as sustaining a long term healthy lifestyle. Kristy delivers fun and rewarding sessions that keep you wanting more.  No session is the same with the healthy life! It's the variety in every session that challenges your body and keeps it fun!

Kristy can cater to all fitness levels and provides optional Fitness assessments at the start and end of your course.  If you are new to exercise or a fitness fanatic, we will deliver a session that challenges your fitness level and leaves you feeling satisfied.  Kristy is a certificate 3 and 4 certified Personal trainer and specialises in Group training and one on one personal training.  Kristy is also a qualified boxing, bootcamp, older adults and children's fitness instructor.  

Why not come and try the healthy life personal training!
Exercise in the fresh air along side like minded people and an encouraging mentor.
...see full trainer profile
Training Style & Influences
I as a trainer deliver effective sessions that will work you to your specific needs and goals. I monitor your form and keep you on track. I am there to motivate, encourage and help you achieve your fitness goals at training and home. I change my sessions weekly to keep it fun, never boring and challenging.  I have been told i have a firm but gentle approach as a trainer, this means i wont yell at you, although you sure will be motivated and always challenged. I train small groups and cater to all fitness levels.  I am aware of how to push different levels of fitness and make the most out of your training session. If you try a session with the Healthy life you wont look back! Let us Help you create the healthy life you desire!

Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Motivate to train instructor
  • Bootcamp instructor
  • Punch fit Boxing instructor
  • Childrens fitness instructor
  • older adults fitness instructor
This is your ideal Personal Trainer if

  1. You are wanting to better your lifestyle, reach your goals and consistently live a healthy life.
  2. You want to train outdoors in the fresh air alongside a motivated and friendly group and trainer.
  3. You want a trainer who delivers fun and effective workouts that keep you wanting more.
Personal Trainer Works at

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Turruwul Park
Rosebery, 2018
Distance from mona vale
Approx. 81 mins
(≈35 km)

Robbie - "It's all about mind over matter, if you don't mind it don't matter." Personal Trainer Mona Vale

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-robbie
Macquarie Park Personal Trainer Robbie | Macquarie University Sport & Aquatic Centre
Meet Robbie!
Robbie is a Macquarie Park personal trainer. Robbie is a passionate and driven personal trainer who puts his clients first. Robbie has always led an active lifestyle, playing a wide variety of sports but with a speciality in rugby union and athletics. Despite not being the most naturally gifted sportsman, hard work, commitment and sacrifice saw Robbie become an integral member of his school's premiership winning 1st XV rugby teams well as captaining his school athletics team to inter-school championship victory. Robbie is currently a rugby coach of a local Colts (under 21) team as well as hamming it up as his University's official school mascot.

Since receiving his fitness qualifications from the Australian Institute of Fitness, Robbie has strived to motivate and instill the same qualities in his clients that he has learnt from his own experiences. Robbie is goal oriented and a highly motivated personal trainer who sees the results of his clients as a reflection of his own personal effort. Working in tandem with Robbie as a trainer will see you become equally committed to reaching your goals whilst maintaining a balance and happy lifestyle.

Awards include:
- Caltex All-rounder Award
- Pierre del Coubertin Award: for displaying attributes of fair play and respect for others through their participation in sports. ...see full trainer profile
Training Style & Influences
I provide personally tailored functional strength and conditioning training that is specifically designed to help achieve your goals. Whether you are looking to lose weight and increase lean muscle mass or have a particular sporting goal you want to achieve I can guide you through the ups and downs you will encounter on your journey.

A typical training session with me will leave you exhausted and physically drained but also motivated and satisfied from a rewarding experience that saw you push yourself to limits you didn't know were possible.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You need the motivation to keep you on track.
  2. You want to be pushed beyond your limits.
  3. You want to build muscle and increase lean body mass.
Personal Trainer Works at

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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from mona vale
Approx. 83 mins
(≈36 km)

Cameron - "The habits we create determine our future" Personal Trainer Mona Vale

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-cameron
Macquarie Park Personal Trainer Cameron | Macquarie University Sport & Aquatic Centre
Meet Cameron!
Cameron is a Macquarie Park personal trainer. Cameron followed his love of health and fitness from the corporate world into personal trianing in 2009 and has never looked back.

Since 2003, Cameron has been very involved in resistance training and has been very sports orientated. He has played competitively in soccer, basketball, tennis and ultimate frisbee. Cameron loves the thrill of competition and has done a lot of sports specific training with many athletes in a variety of sports.

Cameron began his journey at the Australian Institute of Fitness where he received his fitness and master trainer certification. It was because of his passion that he also came first in the class. He then proceeded to improve his qualification by obtaining a boxing, pre/post natal and training with children certificate. He also has a certificate 3 and 4 in massage therapy as he believes that health and fitness is a lifestyle not just something you have to do. ...see full trainer profile
Training Style & Influences
Boxing has been an important part of my life and I believe that it is one of the best ways to improve fitness no matter if you are after weight loss, strength or endurance. I tend to incorporate boxing in a loft of my training, however this does not take time away from sport specific training.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Master Trainer
  • Punch Level 1 - Boxing
  • FitKids - Training with Children
  • Certificate III in Massage Therapy
  • Certificate IV in Massage Therapy - Massage Therapist
This is your ideal Personal Trainer if

  1. Need a sport-specific program to improve and excel in your chosen sport.
  2. Need a fun way to exercise, grab a couple of friends and have fun doing a group circuit together.
  3. You would like to reduce the pain and strengthen that particular area.
Personal Trainer Works at

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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from mona vale
Approx. 83 mins
(≈36 km)

Hannah - "You must be the change you wish to see in the world" Personal Trainer Mona Vale

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-hannah
Macquarie Park Personal Trainer Hannah | Macquarie University Sport & Aquatic Centre
Meet Hannah!
Hannah is a Macquarie Park personal trainer. Hannah is a Fitness Australia registered personal trainer with a certificate IV in fitness as well as an honours degree in Zoology. Hannah is also a registered Punchfit trainer and Level 1 Club weightlifting coach. She enjoys playing competitive soccer and has done so for many years. She was also a competitive swimmer as a child and teenager. Hannah's desire to help people training effectively to reach their health and fitness goals leads her to become a personal trainer and her background in evolutionary biology compliments her profession. She is currently studying for her doctorate in Environmental Science. ...see full trainer profile
Training Style & Influences
I take a holistic approach to training ensuring my clients are mindful of all the factors which influence their success at training. Functional exercises which take joints through their entire range of motion feature heavily in my training sessions which include structured and graded strength and agility workouts.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Science (Honours)
  • Punchfit Trainer
  • Level 1 Club weightlifting coach
This is your ideal Personal Trainer if

  1. You would like a varied and interesting program.
  2. You would like to develop functional strength and flexibility.
  3. You are pregnant or have just given birth.
Personal Trainer Works at

Address/Contact Details


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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from mona vale
Approx. 83 mins
(≈36 km)



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