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Macquarie-Park Personal Trainer Directory, Sydney, New South Wales, Australia

Profiles of Personal Trainers in Macquarie Park, Sydney, New South Wales, Australia - Personal Trainer Sydney (Back to the personal trainer search)


Robbie - "It's all about mind over matter, if you don't mind it don't matter." Personal Trainer Macquarie Park

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-robbie
Macquarie Park Personal Trainer Robbie | Macquarie University Sport & Aquatic Centre
Meet Robbie!
Robbie is a Macquarie Park personal trainer. Robbie is a passionate and driven personal trainer who puts his clients first. Robbie has always led an active lifestyle, playing a wide variety of sports but with a speciality in rugby union and athletics. Despite not being the most naturally gifted sportsman, hard work, commitment and sacrifice saw Robbie become an integral member of his school's premiership winning 1st XV rugby teams well as captaining his school athletics team to inter-school championship victory. Robbie is currently a rugby coach of a local Colts (under 21) team as well as hamming it up as his University's official school mascot.

Since receiving his fitness qualifications from the Australian Institute of Fitness, Robbie has strived to motivate and instill the same qualities in his clients that he has learnt from his own experiences. Robbie is goal oriented and a highly motivated personal trainer who sees the results of his clients as a reflection of his own personal effort. Working in tandem with Robbie as a trainer will see you become equally committed to reaching your goals whilst maintaining a balance and happy lifestyle.

Awards include:
- Caltex All-rounder Award
- Pierre del Coubertin Award: for displaying attributes of fair play and respect for others through their participation in sports. ...see full trainer profile
Training Style & Influences
I provide personally tailored functional strength and conditioning training that is specifically designed to help achieve your goals. Whether you are looking to lose weight and increase lean muscle mass or have a particular sporting goal you want to achieve I can guide you through the ups and downs you will encounter on your journey.

A typical training session with me will leave you exhausted and physically drained but also motivated and satisfied from a rewarding experience that saw you push yourself to limits you didn't know were possible.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You need the motivation to keep you on track.
  2. You want to be pushed beyond your limits.
  3. You want to build muscle and increase lean body mass.
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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from macquarie park
...in Macquarie Park

Cameron - "The habits we create determine our future" Personal Trainer Macquarie Park

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-cameron
Macquarie Park Personal Trainer Cameron | Macquarie University Sport & Aquatic Centre
Meet Cameron!
Cameron is a Macquarie Park personal trainer. Cameron followed his love of health and fitness from the corporate world into personal trianing in 2009 and has never looked back.

Since 2003, Cameron has been very involved in resistance training and has been very sports orientated. He has played competitively in soccer, basketball, tennis and ultimate frisbee. Cameron loves the thrill of competition and has done a lot of sports specific training with many athletes in a variety of sports.

Cameron began his journey at the Australian Institute of Fitness where he received his fitness and master trainer certification. It was because of his passion that he also came first in the class. He then proceeded to improve his qualification by obtaining a boxing, pre/post natal and training with children certificate. He also has a certificate 3 and 4 in massage therapy as he believes that health and fitness is a lifestyle not just something you have to do. ...see full trainer profile
Training Style & Influences
Boxing has been an important part of my life and I believe that it is one of the best ways to improve fitness no matter if you are after weight loss, strength or endurance. I tend to incorporate boxing in a loft of my training, however this does not take time away from sport specific training.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Master Trainer
  • Punch Level 1 - Boxing
  • FitKids - Training with Children
  • Certificate III in Massage Therapy
  • Certificate IV in Massage Therapy - Massage Therapist
This is your ideal Personal Trainer if

  1. Need a sport-specific program to improve and excel in your chosen sport.
  2. Need a fun way to exercise, grab a couple of friends and have fun doing a group circuit together.
  3. You would like to reduce the pain and strengthen that particular area.
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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from macquarie park
...in Macquarie Park

Macquarie Park Health & Fitness

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Hannah - "You must be the change you wish to see in the world" Personal Trainer Macquarie Park

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-hannah
Macquarie Park Personal Trainer Hannah | Macquarie University Sport & Aquatic Centre
Meet Hannah!
Hannah is a Macquarie Park personal trainer. Hannah is a Fitness Australia registered personal trainer with a certificate IV in fitness as well as an honours degree in Zoology. Hannah is also a registered Punchfit trainer and Level 1 Club weightlifting coach. She enjoys playing competitive soccer and has done so for many years. She was also a competitive swimmer as a child and teenager. Hannah's desire to help people training effectively to reach their health and fitness goals leads her to become a personal trainer and her background in evolutionary biology compliments her profession. She is currently studying for her doctorate in Environmental Science. ...see full trainer profile
Training Style & Influences
I take a holistic approach to training ensuring my clients are mindful of all the factors which influence their success at training. Functional exercises which take joints through their entire range of motion feature heavily in my training sessions which include structured and graded strength and agility workouts.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Science (Honours)
  • Punchfit Trainer
  • Level 1 Club weightlifting coach
This is your ideal Personal Trainer if

  1. You would like a varied and interesting program.
  2. You would like to develop functional strength and flexibility.
  3. You are pregnant or have just given birth.
Personal Trainer Works at

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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from macquarie park
...in Macquarie Park

Amber - "What doesn't kill you, only makes you stronger" Personal Trainer Macquarie Park

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-amber
Macquarie Park Personal Trainer Amber | Macquarie University Sport & Aquatic Centre
Meet Amber!
Amber is a Macquarie Park personal trainer. Growing up, all Amber wanted to do was dance and play sports. She made the decision after school to go straight on and study fitness. It was the best decision she has ever made and she has never looked back.

As a part of the health and fitness industry, Amber feels gifted everyday to be able to help people achieve their goals and change their lives. Further on from her standard fitness qualifications, she has gone on to study much more - including her weight loss diploma, which has been one of the most beneficial experiences she has undergone. She loves the industry, her job and her team of co-workers and her clients who have all helped shape the persona and trainer she is today. ...see full trainer profile
Training Style & Influences
I like to adjust to each individual clients' personality, goals and needs. Growing up as a dancer my sessions are very structured and disciplined and I really try to use the time as efficiently as possible. As a dancer we would do intense work followed by something slightly lighter. I find this is the most common structure I use during my training sessions (goal dependent of course).
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Heartmoves exercise instructor
  • Weight loss diploma
  • Schwinn cycle instructor
  • Body Jam instructor
  • Zumba Instructor
  • Certificate IV in Massage Therapy
This is your ideal Personal Trainer if

  1. You are ready to lose weight and feel fantastic!
  2. You are looking to tone up and want great legs!
  3. You are looking to increase flexibility.
Personal Trainer Works at

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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from macquarie park
...in Macquarie Park

Antoinette - "What the mind believes the body achieves!" Personal Trainer Macquarie Park

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82% off - $29 for 4 weeks
Hurry! This Plus Fitness Health Clubs deal may end at any time.
www.localfitness.com.au/plus-fitness-health-clubs-gladesville/personal-trainer-antoinette
Gladesville Personal Trainer Antoinette | Plus Fitness Health Clubs
Meet Antoinette!
Antoinette is a Gladesville personal trainer. Antoinette has enjoyed playing a variety of sports throughout her schooling years. While she has participated in athletics and touch football, Antoinette excelled in netball, playing at the representative level and soccer where she played for New South Wales.

Her sporting endeavours and her studies in strength and conditioning led her to the gym environment where in 2003 she joined for sport specific reasons. After a short period as a member at Plus Fitness, her well developed knowledge landed her a job first as a receptionist, before moving to fitness instructor and now a qualified personal trainer.

Antoinette has now built up her experience running Plus Fitness Gladesville boot camps, school group programs and helping train younger soccer athletes at her soccer club. She enjoys the challenge everyday brings and aspires to work with elite sporting teams and fitness academies to share her knowledge. ...see full trainer profile
Training Style & Influences
Variety is the main key to my workouts. I add high intensity workouts for fat burning and high resistance, boxing, circuit for sport specific conditioning. I love creating personalised programs and motivating clients in a fun way, doing things they wouldn't find enjoyable alone. Sessions are based around progressing the client and making them happy by helping them achieve RESULTS!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Strength and Conditioning
This is your ideal Personal Trainer if

  1. You want to train with a trainer who brings new ideas and can add variety to your workout.
  2. You are looking for a sports specific program or strength and conditioning for various sports.
  3. You are looking for a trainer with experience training special needs or specific population clients.
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169-171 Victoria Rd
Gladesville, 2111
Distance from macquarie park
Approx. 14 mins
(≈6 km)

Kath - "Use it or Lose it" Personal Trainer Macquarie Park

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73% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-hornsby/personal-trainer-kath
Hornsby Personal Trainer Kath | Fernwood Fitness
Meet Kath!
Kath is a Hornsby personal trainer. Kath has been working as a personal trainer since 2005 and brings over 25 years of sports and fitness experience. Kath has always been interested in health and fitness and has always kept herself fit and trim by keeping a sensible schedule of running, cycling, walking and weight training.

Being a mother of 2 teenage girls, Kath understands the difficulties and the juggling act performed by many women with the pressures of family life. But Kath still maintains balance between family, work and fitness running regularly in races ranging from 5km to full marathons. ...see full trainer profile
Training Style & Influences
I love seeing my clients achieve their maximum potential. I believe that a sensible mix of cardiovascular and weight training will benefit all women of all ages.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Exercise for children and adolescents
  • Level 2 Boxing
  • Level 1 Boot camp Instructor
  • Beginning General Coaching Principles
This is your ideal Personal Trainer if

  1. You would like to start running but don't think you can.
  2. You are looking for inspiration to get you going in fitness.
  3. You need help, guidance, motivation from a personal trainer with over 7 years of experience.
Personal Trainer Works at

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Corner Burdett St & Hunter St
Shop R4 - Westfield (Directly below Rebel Sports)
Hornsby, 2077
Distance from macquarie park
Approx. 26 mins
(≈11 km)

Rebecca - "It's easy to do and it's easy not to do" Personal Trainer Macquarie Park

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73% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-hornsby/personal-trainer-rebecca
Hornsby Personal Trainer Rebecca | Fernwood Fitness
Meet Rebecca!
Rebecca is a Hornsby personal trainer. Rebecca has been involved in a range of sports including basketball, Zen Do Kai (Kickboxing), boxing, GKR (Karate) over her teens and early 20's. She studied fitness at the Meadowbank Tafe in 2002 and has continued to add to her credentials becoming qualified in Thump Boxing, Punch Fit and as a Les Mills group fitness Instructor. Rebecca hopes to share her passion for health and fitness with her clients and loves when she is part of their journey and successful experiences they have. The smiles on their faces when they achieve their goals says it all. ...see full trainer profile
Training Style & Influences
I tailor my clients' programs according to their needs, fitness levels, age, sex, goals and injuries. Yes I do have a boxing background and do enjoy boxing with my clients however their needs and interest come first at all times.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Les Mills Body Pump, Body Step, RPM
  • Thump Boxing - Level 1 and Level 2
  • Punchfit Training
This is your ideal Personal Trainer if

  1. You need motivation and encouragement.
  2. You like to be pushed beyond your preconcieved limits.
  3. You need guidance in designing and following a program specific to your goals.
Personal Trainer Works at

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Corner Burdett St & Hunter St
Shop R4 - Westfield (Directly below Rebel Sports)
Hornsby, 2077
Distance from macquarie park
Approx. 26 mins
(≈11 km)

Belinda - "Success is never behind you, it's always in front of you" Personal Trainer Macquarie Park

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73% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-hornsby/personal-trainer-belinda
Hornsby Personal Trainer Belinda | Fernwood Fitness
Meet Belinda!
Belinda is a Hornsby personal trainer. Belinda has always been involved in sports since a very young age. She has participated in sports at a high level and maintained a fit and healthy lifestyle. With a particular interest in kids fitness, Belinda currently works as a personal trainer as well as being a fitness coordinator for a private school in North Sydney. Belinda also brings with her a background in sports marketing and event management - but fitness has always been a stronger passion for her as she now specialises in elite athlete strength and conditioning, Pilates and boxing. ...see full trainer profile
Training Style & Influences
I've had a vast array of coaches throughout my life. I draw my inspiration from one of the best coaches I ever had. She was empathetic, tough, but fair. She also always tried to get the most out of the session. Even if you ever thought it was impossible, she would help encourage you and you would always finish one of her sessions. The feeling she gave you was empowering, not to mention you always slept like a baby after her session. This is where I take my influence from and hope to instill this type of training in my own clients.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Athlete Services
  • Diploma in Business - Sports Marketing / Event Management
  • Children's Trainer
  • Master Pad Holder / Boxing Trainer
  • Sports Coaching
  • Nat B AANA netball umpire
This is your ideal Personal Trainer if

  1. You suffer from chronic injuries and need to strengthen yourself.
  2. You want to give boxing a go and want to work hard with a trainer who will motivate and encourage you.
  3. You need a sports specific program to enhance your performance in your chosen sport.
Personal Trainer Works at

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Corner Burdett St & Hunter St
Shop R4 - Westfield (Directly below Rebel Sports)
Hornsby, 2077
Distance from macquarie park
Approx. 26 mins
(≈11 km)

Cameron - "Working together to get you in the best shape of your life" Personal Trainer Macquarie Park

www.localfitness.com.au/plus-fitness-health-clubs-northmead/personal-trainer-cameron
Northmead Personal Trainer Cameron | Plus Fitness Health Clubs
Meet Cameron!
Cameron is a Northmead personal trainer. Cameron started out doing martial arts as a young boy from the age of 11 until he was 16. After he stopped he fell into the misdirection of a typical teenager. In 1999 after a 4 month adventure in South America, Cameron began to focus once more, training in mixed martial arts and kick boxing - competing in amateur tournaments in Sydney.

In 2004 during his first amateur title fight, Cameron snapped his right rib which stopped his short career. With so much time on his hands, he didn't want to waste it so he completed his gym instructor certificate while he was recovering. Once he got back on his feet, Cameron started working part time in a local gym and loved the job so much that he studied for his personal training certificate immediately.

Cameron soon after left his labouring job in sights of a new career in fitness which he is currently loving everyday. ...see full trainer profile
Training Style & Influences
My training style all depends on the goals of my clients. I really like to mix my sessions up with weights, cardio, boxing, kick boxing, kettle bell training, high intensity circuits, cross fit, and more. Most of my clients are for weight-loss which I find my training works best for.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bodybuilding Pre contest Prep trainer
  • Level 3 Boxing Certificate
  • Personal Trainer of the year 2008 (Internal Plus Fitness Awards)
This is your ideal Personal Trainer if

  1. You want to get into the best shape of your life.
  2. You want to learn combat for fitness.
  3. You want to compete in bodybuilding or figure modelling.
Personal Trainer Works at

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201 Windsor Rd.
Northmead, 2152
Distance from macquarie park
Approx. 33 mins
(≈14 km)

Jamie - "You're only as good as your last workout " Personal Trainer Macquarie Park

www.localfitness.com.au/plus-fitness-health-clubs-northmead/personal-trainer-jamie
Northmead Personal Trainer Jamie | Plus Fitness Health Clubs
Meet Jamie!
Jamie is a Northmead personal trainer. Jamie completed 2 diplomas from 2006 - 2008 completing a diploma in fitness and a diploma in athletic sports. Ever since he could remember, Jamie has always had a strong interest in fitness and sports which has shaped his career path. Over the years, Jamie has participated in many sports - in particular swimming, where he swam at the state level, as well as athletics and rugby for high school. When he finished his high school studies, he knew he wanted to get straight into the fitness industry and loves the challenges that have come so far in his career. Jamie is a very motivated personal trainer and loves his job. ...see full trainer profile
Training Style & Influences
My training style is always focused on the individual's needs. I always like having a goal for each session which has to be achieved. Kettle bells are the new craze and I really enjoy incorporating them and mixing it in my workouts with difference exercises. I always prefer using free-weights as you are in complete control at all times. I'm not the type of trainer that barks orders and stands back, I prefer to get involved.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Fitness
  • Diploma in Athletic Sports
This is your ideal Personal Trainer if

  1. You want to excel in your sport and become a better athlete.
  2. You need the extra motivation to adhere to exercise.
  3. You want to achieve your goals and then some more.
Personal Trainer Works at

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201 Windsor Rd.
Northmead, 2152
Distance from macquarie park
Approx. 33 mins
(≈14 km)

Diana - "Party yourself into shape" Personal Trainer Macquarie Park

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64% off - $25 for 5 Zumba Classes
Hurry! This Zumba4u deal may end at any time.
www.localfitness.com.au/zumba4u-croydon/personal-trainer-diana
Croydon Personal Trainer Diana | Zumba4u
Meet Diana!
Diana is a Croydon personal trainer. Diana is originally from Venezuela and as a typical Latin American she has always been surrounded by music especially Merengue and Salsa, They say she learnt to dance before she learnt to talk.
Diana has been living in Sydney since 2007 and she absolutely loves the city, she think it is the best city in the world!!!
She started teaching Zumba in April 2010. Becoming a Zumba instructor and a member of the Zumba family is one of the best decisions of her life. She loves the feeling when she is in a class listening loud Latin music and she see the participants smiling and having a good time.
She has team up with two other instructors Alexis and Alfonso who are also Latinos, together they are the Zumba 4U team.
Our classes are FUN, Energetic and Easy to follow, no dance experience is required.

Looking forward to seeing you in class!!!!
'Love to live. Live to party'
...see full trainer profile
Training Style & Influences
Zumba is a popular type of group exercise class that has grown in popularity in the recent years. This class incorporates a number of different types of dances into a fun, group exercise class format. No matter if you want to improve your cardiovascular system, lose weight, improve your coordination, or boost your mood, Zumba dancing may be just what the doctor ordered!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Zumba Fitness
  • Zumba kids and kids jr
  • Zumba Gold
  • Zumba toning
  • Zumba Aqua
  • Zumba sentao
  • Certified Zumba instructor #60531
This is your ideal Personal Trainer if

  1. You want to have a FUN Workout in a social non-competitive environment
  2. You like variety and different moves so you won't ever get bored!
  3. You like to dance and love music
Personal Trainer Works at

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39 Young Street
(Croydon Public School)
Croydon, 2132
Distance from macquarie park
Approx. 35 mins
(≈15 km)

Domenico - "Making your each and every health and wellbeing experience a vital one" Personal Trainer Macquarie Park

www.localfitness.com.au/personal-trainer-haberfield-vital-lifestyle-experience
Haberfield Personal Trainer Domenico | Vital Lifestyle Experience
Meet Domenico!
Domenico is a Haberfield personal trainer. Dom the founder of Vital Lifestyle Experience brings over 10 years of training experience to the Personal Training business. Throughout his years of experience in the fitness industry, Dom has supported and guided countless numbers of people of all ages in reaching their health and wellbeing goals.

Through his own learning experiences and accomplishments in the area of fitness, dance, martial arts and healthy lifestyle practices, Dom found a passion in focusing on what changes and improvements would contribute to people’s lives. Dom has developed a greater understanding of how to help people make realistic positive changes to their health and wellbeing, using functional (specific to your everyday activities) training and the most up to date methods.
...see full trainer profile
Training Style & Influences
Vital Circuit
With our circuit program you will use:
*Resistance exercises to tone, firm and shape your body without looking bulky
*Aerobic training to get you fit and maximise energy burning
*Core and Flexibility techniques to get a firm, flat stomach, strengthen core postural muscles, or simply touch your toes
*Fitballs, uneven surfaces, BOSU’s, foam rollers and wobble boards with an emphasis on balance training, correct muscle recruitment patterns and coordination.

Vital Combo
Total body conditioning program where you push, pull, punch and power through:
*High intensity boxing combinations and aerobic exercises that will make you feel fit and look fantastic
*Resistance exercises using body weight, resistance bands, and weights to sculpt your body and have you looking lean
*Abdominal strengthening to firm up stomach area and stabilise core muscles to help optimise correct posture
*Flexibility exercises designed to lengthen out tired, tight and sore muscles and allow your joints to move through their full range of motion
*Balance training, correct muscle recruitment patterns and coordination.

Qualifications
  • Australian Strength & Conditioning Coach Level 1 - Australian Sports Commission, AUSPORT (2007) (Accreditation No.5738)
  • Certificate IV Personal Trainer - Australian Institute of Fitness, AIF (2006) (Registration No.00010926)
  • Senior First Aid Workplace Level 2 - WorkCover NSW (2006) (Certification No.238106)
  • Worldwide recognised gym instructor - Federation internationale Des Sports Aerobics et Fitness, FISAF (2005) (Certificate No.50837)
  • Certificate III Fitness/Gym Instructor - Australian Institute of Fitness, AIF (2005) (Certificate No.50837)  
  • Monitor Capoeira Brazilian Martial Arts Level 1 - Filhos da Bahia Capoeira Academy, Sydney, Australia (2004)
  • Australian Martial Arts Coach Level 1 - Australian Sports Commission, Ausport (2003) (Accreditation No.3372056)
This is your ideal Personal Trainer if

  1. Want to learn how to lose weight and keep it off long term
  2. You require an individual exercise plan for your specific needs or goals
  3. You want an enhancement in your performance
Mobile
Personal Trainer

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Training Premises
Our New Boutique Personal Training Studio at Suite 1/22 Crystal Street, Rozelle.

PO Box 165
Haberfield, 2045
Distance from macquarie park
Approx. 35 mins
(≈15 km)

Nick - "Have fun" Personal Trainer Macquarie Park

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90% off - $20 for 20 days
Hurry! This Regenesis Fitness deal may end at any time.
www.localfitness.com.au/regenesis-fitness-edgecliff/personal-trainer-nick
Edgecliff Personal Trainer Nick | Regenesis Fitness
Meet Nick!
Nick is a Edgecliff personal trainer. Nick has always played several sports from when he was in school playing hockey, cricket and cross country - to the present where exercise is part of his everyday life. He has travelled and lived abroad for 5 years in several different countries - spending winters snow boarding in Austria and summers surfing and playing beach volleyball in Spain and Portugal.

Upon his return to Australia, he decided to formalise his passion for sports and begin a career in the fitness industry. Living and working in so many different places and often having to pick up languages along the way has provided Nick with great life skills and experiences which he brings to his career.

Nick considers himself to be a very patient, understanding and encouraging person bringing these qualities to each session to relate to his clients and work with them to achieve results. Nick has a real passion and a positive attitude in what he does and looks forward to his journey as a personal trainer. ...see full trainer profile
Training Style & Influences
My background in running and athletics is really evident in my training. I like high energy sessions incorporating weights/resistance training with cardio in a circuit format. I like training indoors and outdoors using a wide variety of equipment and formats to prevent boredom and repetitive training.

I also focus on having a good personal relationship with my clients and really believe that having an enjoyable exercise environment is they key to sticking to a program and seeing your goals through.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to improve your core strength and flexibility.
  2. You want to get fit and lose weight.
  3. You want an improved and happier lifestyle and enjoy getting there.
Personal Trainer Works at

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287-289 New South Head Rd.
Edgecliff, 2027
Distance from macquarie park
Approx. 44 mins
(≈19 km)

Deborah - "Let me make you Fit and Fabulous!" Personal Trainer Macquarie Park

www.localfitness.com.au/fernwood-fitness-green-square-alexandria/personal-trainer-deborah
Alexandria Personal Trainer Deborah | Fernwood Fitness Green Square
Meet Deborah!
Deborah is a Alexandria personal trainer. She completed her fitness course at the Australian Institute of Fitness at St Leonards and has been a qualified personal trainer since 2009. During her schooling years, Deborah swam for a local swimming club and was also active in netball. As an active person, she regularly attended the gym designing and programming her own strength training programs. Her brother bought a gym in Coffs harbour which inspired her to become a personal trainer herself. She hopes she can follow in her brother's footsteps and own her own gym some day. ...see full trainer profile
Training Style & Influences
I incorporate interval style training. I also utilise boxing, weight training and circuit training and some kick boxing. I have participated in all these and find they are the best for toning muscles and weight loss with a balanced diet.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing - Punchfit trainer
  • Kick boxing - Punchfit kickpad Instructor
  • Smart shape Nutrition for Fat Loss and Health
  • Resuscitation (CPR yearly course)
This is your ideal Personal Trainer if

  1. You need a strength and toning program.
  2. You want to learn how to box and kickbox.
  3. You want to get fit and lose weight with exercise and healthy eating habits.
Personal Trainer Works at

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12-20 Rosebery Avenue
(Green Square Precinct)
Alexandria, 2015
Distance from macquarie park
Approx. 49 mins
(≈21 km)

Trinidad - "In the journey to achieving your goals, leave no room for excuses." Personal Trainer Macquarie Park

www.localfitness.com.au/fernwood-fitness-green-square-alexandria/personal-trainer-trinidad
Alexandria Personal Trainer Trinidad | Fernwood Fitness Green Square
Meet Trinidad!
Trinidad is a Alexandria personal trainer. Trinidad's passion for sports and teaching lead her to study physical education back in Chile where she specialised in track and field coaching. After working for several years with children and athletes, Trinidad decided to take a turn in her career and specialise in the benefits that physical activity has on health and how the implementation of exercise management programs positively impacts the lives of people suffering from chronic diseases such as diabetes, cardiovascular disease, obesity, cancer and age related diseases within many others.

Her passion grew from her highly educated exercise knowledge where she studied a Diploma in Exercise, Health and Nutrition. Her passion for learning motivated her to continue her study which led her to win a scholarship from the government of Chile to come and specialise in Australia. She is now completing her Masters in Exercise Physiology at the University of Sydney. ...see full trainer profile
Training Style & Influences
The training session will vary depending on individual needs, abilities and goals. It includes principles of circuit training by which both cardiovascular and strength outcomes can be achieved.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Masters in Exercise Physiology
  • Diploma in Exercise, Health and Nutrition
  • Physical education teacher for pre-school to high school
  • Group fitness class instructor: Circuit training, strength and conditioning, elderly
  • Certified children and adult swimming instructor
  • Certified children and adult swimming instructor
  • Certified track and field coach
  • Wrote an article on Medicine ball training in the Fernwood Magazine
  • CPR
This is your ideal Personal Trainer if

  1. You want to improve your fitness and your overall health while challenging your body and mind.
  2. You have a health condition such as diabetes, high cholesterol, obesity or an injury and look to work on prevention.
  3. You are just looking for some motivation and to challenge yourself.
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



12-20 Rosebery Avenue
(Green Square Precinct)
Alexandria, 2015
Distance from macquarie park
Approx. 49 mins
(≈21 km)



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