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Gungahlin Personal Trainer Directory, Canberra, Australian Capital Territory, Australia

Profiles of Personal Trainers in Gungahlin, Canberra, Australian Capital Territory, Australia - Personal Trainer Canberra (Back to the personal trainer search)


Betsy - "It doesn’t matter how fast you go as long as you keep moving." Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-gungahlin/personal-trainer-betsy
Gungahlin Personal Trainer Betsy | Fernwood Fitness
Meet Betsy!
Betsy is a Gungahlin personal trainer. I am a Personal Trainer and Group Fitness Instructor, and have qualifications to teach Freestyle Cycle Classes, Boxing and Basic Kettlebell Exercises. I am also an accredited Heartmoves Instructor. In addition to Personal Training, I am also a practising Deep Tissue and Relaxation Massage Therapist.

I ran my first half-marathon in 1994 in Cyprus, and in the years since then have participated in a variety of sporting activates, including a number of SydneyCity2Surf fun runs; Urban Polaris; Tour de Femme; Canberra Half-Marathon and Triathlons.

For the last six years my sport of choice has been Dragon Boat Racing, and in 2011 I achieved selection as a member of the ACT Representative team at the 2011 Australian National Dragon Boat Championships, where our division won a medal in our racing category. In 2012 my club won three medals in our racing categories.
...see full trainer profile
Training Style & Influences
My training style is based on functional movements and exercises that are relevant to activates of daily life – not just what might be trendy at the moment. PT sessions usually include balance and flexibility in addition to cardio and weights. To encourage a holistic development of an individual’s strength and fitness.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 Sports Trainer
  • Cycle Instructor
  • Punchfit Instructor
  • Level 1 KettleBell Trainer
  • Cert IV in Massage Therapy Practice (Deep Tissue and Relaxation)
This is your ideal Personal Trainer if

  1. You are an older woman returning to / just starting exercise
  2. You want a low-impact yet challenging workout
  3. You want to improve your flexibility
Personal Trainer Works at
Fernwood Fitness Gungahlin

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30 Hibberson Street
("The Marketplace")
Gungahlin, 2912
Distance from gungahlin
...in Gungahlin

Shannon - "“Just do it!”" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-gungahlin/personal-trainer-shannon
Gungahlin Personal Trainer Shannon | Fernwood Fitness
Meet Shannon!
Shannon is a Gungahlin personal trainer. Throughout my life I have participated in countless numbers of different sports. Horse Riding, Skiing, Snow Boarding, Surfing, Sailing, Swimming, Football, OZ Tag, Badminton, Netball and Basketball. Whilst some have stuck and others not so much… it is safe to say I love physical activity. During the year 11 and 12 there was a lot of talk about different Universities and carious degrees, I had no idea what I was going to do so I got to thinking about what I was passionate about; Fitness and helping people. Once I completed my year 12 at Canberra Girls Grammar I began my Cert III and IV in Fitness at the Australian Institute of Fitness. The more I learn about Personal Training the more confident I become in my choice to do what I am passionate about. ...see full trainer profile
Training Style & Influences
Throughout my life experiences in various sports and PT sessions from different trainers I have formed a list of elements that a Personal Training session must be; enjoyable, effective, within client capabilities, set with clients goals in mind and specific to the clients needs and wants.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Punch Fit
  • RPM
This is your ideal Personal Trainer if

  1. You need a sport specific program to improve your performance
  2. You want to enjoy doing functional exercise to help with every day tasks
  3. You want to work hard, and pushed to your limits
Personal Trainer Works at
Fernwood Fitness Gungahlin

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30 Hibberson Street
("The Marketplace")
Gungahlin, 2912
Distance from gungahlin
...in Gungahlin

Gungahlin Health & Fitness

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Nina - "HEALTH AND FITNESS – NOT A DESTINATION, BUT A LIFESTYLE!" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-gungahlin/personal-trainer-nina
Gungahlin Personal Trainer Nina | Fernwood Fitness
Meet Nina!
Nina is a Gungahlin personal trainer. I am a 25 year old graduate Exercise and Sport Scientist Personal Trainer who has 4 year experience in the health and fitness industry. My expertise lie predominantly with special needs populations and individuals who prefer or require special guidance in their training – predominantly exercise rehabilitation of musculoskeletal injuries or management of chronic conditions such as diabetes, hypertension or obesity.

I also implement expert programs of a sport-specific nature as well as preparing for specific fitness-related events such as fun runs/ marathons/ body sculpting.
I have the capacity to tailor programs specifically for my individual clients in order to achieve optimal benefits out of the training.

This is my passion – to make training and exercise a lifestyle decision, to become a day-to-day routine – and enjoy it!

I have always been health focused and fitness oriented as long as I can remember and it is my pleasure to pass on my experience, advice and knowledge onto my clients.
...see full trainer profile
Training Style & Influences
Having an exercise physiology background influences me to be technique-focused and pay particular attention to training detail at every aspect of the ongoing training – from applying exercise principles that are individually tailored right through to nutrition.
Corrective exercise is my specialty so you would never feel as though your form or technique is compromised whilst pushing your body to its limits.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Applied Science (Exercise and Sport Science), Sydney University
  • Current Graduate of Masters (Exercise and Sport Science)
  • ESSA Student Member
  • Certified in Kettlebell Training
This is your ideal Personal Trainer if

  1. Want to see results within a realistic and optimal timeframe – and enjoy the experience!
  2. Guidance or exercise prescription for injury rehabilitation, chronic conditions or sport-specific goals!
  3. You are lacking the motivation and confidence!
Personal Trainer Works at
Fernwood Fitness Gungahlin

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30 Hibberson Street
("The Marketplace")
Gungahlin, 2912
Distance from gungahlin
...in Gungahlin

Sarah - ""Pain is temporary."" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-gungahlin/personal-trainer-sarah
Gungahlin Personal Trainer Sarah | Fernwood Fitness
Meet Sarah!
Sarah is a Gungahlin personal trainer. After playing elite softball, I fell in love with the Fitness Industry. I started weight training at the ago of 14 and have never looked back. Thanks to one of my teachers in college, I then became a Personal Trainer. I love my job and the results and benefits from it. I’m currently a Uni Student as well as a CIT Student finishing off my diploma in Fitness. ...see full trainer profile
Training Style & Influences
Strength training is a big influence. Build lean muscle and get that toned, fit look. Functional movements also so clients can move easily performing everyday activates.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You are keen on achieving results
  2. You are interested in learning how to use your body correctly
  3. You want to get the best of everything in life
Personal Trainer Works at
Fernwood Fitness Gungahlin

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30 Hibberson Street
("The Marketplace")
Gungahlin, 2912
Distance from gungahlin
...in Gungahlin

Carina - "Never consider the possibility of failure, as long as you persist, you will be successful" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-carina
Belconnen Personal Trainer Carina | Fernwood Fitness
Meet Carina!
Carina is a Belconnen personal trainer. Carina has been part of the Fernwood team since 2003 and now holds the personal training manager position for the new state of the art Fernwood Belconnen Club.

Carina specialises in all areas of health and fitness, including strength and weight loss training, small groups, core training, boxing and boot camps. Carina has always been passionate about health and fitness and felt a strong desire to share it with others and make a difference in women's lives! ...see full trainer profile
Training Style & Influences
I believe in not only encouraging clients, but educating them to make positive lifestyle changes. I focus on the clients' individual needs and demands from strength and weight loss training. I place a strong emphasis on technique and exercising safely.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boot camp Certified
  • Thump Boxing Instructor
  • Punch Boxing Instructor
This is your ideal Personal Trainer if

  1. You are looking to lose weight, gain strength, improve fitness and look great!
  2. You want to improve your self-esteem and confidence.
  3. You are looking for a great motivator and inspirer who will help you achieve your goals.
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Kim - "Be a FOX!" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
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www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-kim
Belconnen Personal Trainer Kim | Fernwood Fitness
Meet Kim!
Kim is a Belconnen personal trainer. Kim started working in the fitness industry from 1997 in the UK. She has worked with both men and women in personal training, running, boxing and circuit training. Her qualifications include a Masters in Sports Development, Certificate 3 and 4 in Fitness, nutrition, boxing, boot camp and strength and conditioning.

Kim's fitness background involves many years in running. She has participated in 6 marathons including the Great Wall of China, where she finished 6th, and marathons in London and New York. She currently trains with a group at the AIS (Australian Institute of Sports). Kim loves to give women advice and tips to help them improve their running. She also specialises in training for women.

Kim is a proud mother of 3 children who are all under the age of 5. During her pregnancy, Kim continued to run and strength train so she is passionate about helping other mothers with training through pregnancy. ...see full trainer profile
Training Style & Influences
I believe it is important to concentrate on each individuals needs and abilities. I encourage women to make exercise part of their lifestyle. My experience training in a running group has influenced my training sessions because I believe in order for women to maintain a fitness program they must enjoy the exercise at the same time as working hard to reach their goals. It is important to find effective exercises they enjoy.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boot Camp Certified
  • Level 1 Strength and Conditioning
  • Masters in Sports Development
  • Thump Boxing Instructor
This is your ideal Personal Trainer if

  1. You are pregnant or have just had a baby.
  2. You would like to improve your strength and conditioning.
  3. You would like to start or improve your running.
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Nievelle - "Fitness is a battlefield, welcome to the frontline." Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
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www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-nievelle
Belconnen Personal Trainer Nievelle | Fernwood Fitness
Meet Nievelle!
Nievelle is a Belconnen personal trainer. is a Belconnen personal trainer. Nievelle studied at Sydney University for three years to attain my Bachelor in Health Science.  Soon after she utilised her extensive knowledge in health to becoming a Master Trainer and achieve her Personal Training qualifications through the Australian Institute of Fitness. Nievelle brings with her a background in dancing, 5 years of basketball competition experience and 2 years experience as a teacher so she is well equipped to inspire people to live and train healthy.
...see full trainer profile
Training Style & Influences
My flexibility which I attained through dance is one of my many strengths.  Along with that comes my dedication to achieve the nest results for my clients. In dance I settled for nothing less than a stand out performance so I expect and deliver optimal performance from clients and training sessions from me respectively.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Master trainer
  • CPR
  • Kettle Bell Training
This is your ideal Personal Trainer if

  1. You want to start your fitness journey.
  2. You want to improve or maintain your physical fitness.
  3. You want add variety to your workout with some fun and high energy aerobic training.
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Jillian - "If it doesn’t challenge you, it doesn’t change you." Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-jillian
Belconnen Personal Trainer Jillian | Fernwood Fitness
Meet Jillian!
Jillian is a Belconnen personal trainer. I began weight training in a hotel gym when I was 14. Although all my life I was a competitive swimmer, I really fell in love with weights and how they made my body look and feel.

When I decided to become a Personal Trainer I moved to Orlando Florida (USA) and began a 5 month full time residential course in personal training. I finished #1 in my class and won the best female body transformation award.

After finishing my personal training diploma I moved to West Africa where I went into private business with just a handful of clients, meeting with them three times a week, also becoming a Precision Nutrition Coach.

I have been happily training a larger population of clients with Fernwood Belconnen for a year, and look forward to expanding my knowledge, experience and client base. I am passionate about fitness and nutrition and love educating people in ways to take care of their bodies.
...see full trainer profile
Training Style & Influences
I use a lot of weight training with all of my clients as it has worked best for me and a number of my clients to lose body fat. I also use a lot of metabolic conditioning, cross training and intervals.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to transform your body, and learn ways to keep fit forever
  2. You enjoy working hard and want to come away from workouts feeling triumphant
  3. You want to gain ability and strength
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Veronique - "“No matter what, you can always you can always do something”" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-veronique
Belconnen Personal Trainer Veronique | Fernwood Fitness
Meet Veronique!
Veronique is a Belconnen personal trainer. I have always participated in team sports from an early age into adult hood. I have played many sport by my favourites are softball and netball. I represented in softball at both school and state level in Canberra.

Sports has always been a major contributor to my outlook on life. Exercise allowed me to experience natural highs, opportunities to participate in team environments and to appreciate the true benefits of movement.

Exercise has also guided me when life has become very difficult. Living with chronic knee injuries and pain daily I cannot stress the importance that, “no matter what, you can always you can always do something!”

After experiencing countless knee reconstructions I also had 2 major knee re-alignments which say me in a wheel chair for a totally of 2 ½ months then crutches and finally a cane. I continued to come into the gym and work whatever I could. I loved the support that I received from members and the beautiful staff.

When something you take for granted id taken away, you get a whole new respective for the simple things.

That’s when I really wanted to focus on the rehabilitation side of the Fitness Industry. First hand experience has given me the tools, empathy and understanding to help people when it matters most.
...see full trainer profile
Training Style & Influences
My training style enables people to move outside of their comfort zone in a
firm yet compassionate manner. I truly believe that leadership is the
ability to guide, direct and influence people. As a trainer, I ask people to
do some very difficult things. I acknowledge their efforts and understand
where they are coming from. My job is to help clients reach their potential
by developing and implementing exciting routines and programs tailored to
them as individuals.

This is done by helping clients to set goals that are challenging but
attainable. As a personal trainer I have six main components that I apply to
every exercise program: warm-up, core training, weight training,
cardiovascular training, cool down, and stretching. Each client's individual
needs and goals will determine the balance of each program and where the
main focus will be. Monitoring the clients progress also ensures that
permanent changes are made to their lifestyle.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certified in LesMills RPM Instructor
  • Boot Camp Level 1 & 2
  • Registered Heart Moves Instructor
  • Specialise in Older Adults
This is your ideal Personal Trainer if

  1. You think you can’t!!
  2. You don’t know where to start!!
  3. You need rehabilitation!!
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Sam - "Realise Your Potenial" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-sam
Belconnen Personal Trainer Sam | Fernwood Fitness
Meet Sam!
Sam is a Belconnen personal trainer. During her teenage years, Sam experienced being a tubby teen and decided to get serious about her health and fitness. She decided to make a lifestyle change and quickly fell in love with exercise not just for its physical benefits but the way it made her feel mentally - helping to restore her confidence and self belief she lost during her teenage years.

Exercise has been a constant part of Sam's life for the past 15 years and the opportunity to help others pursue a healthier lifestyle was a driving factor for her to be become a personal trainer. With her personal experiences and the highs and lows of the journey through weight-loss, Sam believes that this has allowed her to relate to her clients more and help her successfully coach them towards their goals. Through previous injuries and learning how to manage these, she also has a particular interest in corrective exercise. ...see full trainer profile
Training Style & Influences
My programs are tailored to you and your goals. A full postural assessment will identify and help correct any muscular imbalances which may be causing you discomfort and holding you back from achieving the results you are after. My training incorporates a wide variety of equipment and formats to keep you motivated, challenge your fitness skills - speed, power, agility, balance, co-ordination and deliver maximum results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Les Mills RPM Instructor
  • Boxing, Stretch, Fitball and Over 50's Workshops
  • Group Training Sessions
This is your ideal Personal Trainer if

  1. You are dedicated to making a change to your health and fitness.
  2. You suffer from any postural concerns.
  3. You want variety in your training.
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Hayley - "Success is a matter not so much of talent or opportunity as of concentration & perserverance" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-hayley
Belconnen Personal Trainer Hayley | Fernwood Fitness
Meet Hayley!
Hayley is a Belconnen personal trainer. I have always participated in a variety of sports since a very young age. My focus was netball and running, making state and representative level in both sports in NZ. While studying administration & Business Management at University I worked part time at a local gym, it was here my passion for fitness and health in a gym training environment developed. Working in an office job at Netball NSW made me realise I needed more, so after having 2 kids and being a stay at home mum I thought I’d follow my passion and dream to become a Personal Trainer.

I have recently successfully completed my first half marathon am now training for my second before hopefully taking on a full marathon next year.
...see full trainer profile
Training Style & Influences
With a background in a variety of sport and training styles as well as first hand experience with pre & post natal training I can relate to and understand clients needs and provide flexible yet functional training. I write programs specific to my client needs, goals, time and ability while providing education, variety and encouragement. I like to push clients to reach goals within realistic demands.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certificate III in Fitness – gym Instructor
  • Certificate IV in fitnessPersonal Trainer
  • Pre and Post Natal exercise certificate
  • Certificate in Nutrition
  • Kettlebell Training
This is your ideal Personal Trainer if

  1. You need the support and guidance to get or stay fit and healthy, safely and confidently pre or post pregnancy.
  2. You want a varied but specific training program to reach your weight loss, fitness or sport specific goals.
  3. You are interested in starting a running program or have a running goal to work towards.
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Erin - "Hard, honest work = results" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-erin
Belconnen Personal Trainer Erin | Fernwood Fitness
Meet Erin!
Erin is a Belconnen personal trainer. I have always been an active person, competing in swimming and soccer from a young age and this is where my love for the fitness industry started. As I got older I knew than an office job wasn’t the career for me. When I graduated in 2009 I studied and completed my cert III in fitness before travelling to America to work in a summer camp. In June this year I completed my cert IV in fitness and love coming to work and training my clients. This semester I have started at UNI studying Sports Coaching and Exercise Science so I can further my knowledge. ...see full trainer profile
Training Style & Influences
I have always played a lot of sport as well as participated in group fitness and boot camps which has helped me with different training techniques. But depending on my clients’ needs and motivation I can adapt to suit them.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • CPR
  • Boxing instructor Certificate; Punch fit
  • Initial module training, Les mills RPM
This is your ideal Personal Trainer if

  1. You want to work hard and get results.
  2. You need help with fitness goals you want to achieve.
  3. You need extra motivation to get you going and keep going.
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Kellie - "We are what we repeatedly do" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-kellie
Belconnen Personal Trainer Kellie | Fernwood Fitness
Meet Kellie!
Kellie is a Belconnen personal trainer. Kellie has over 18 years experience in sports and fitness and has spent the past 13 years as a personal trainer helping countless people achieve a healthier lifestyle. She brings with her extensive knowledge and qualifications including a Fitness diploma, Bachelor of science (pre-physiotherapy, sports science, human biology majors) and is currently completing a Master of exercise science (due to complete in 2013) and Master of medicine (pain management) (due to complete in 2014). Kellie specialises in various chronic disease and rehab needs. Keillies passion and aim in the industry is to share her knowledge and assist people in achieving health outcomes. And also to share the experience and motivation I achieve from my own exercise. ...see full trainer profile
Training Style & Influences
Training style is based on clients’ needs and motivation. Many years of experience has given me many training methods to us.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma of fitness
  • Bachelor of science (pre-physiotherapy, sports science, human biology majors) Master of exercise science (due to complete in 2013)
  • Master of medicine (pain management) (due to complete in 2014).
  • Group Exercise Instructor
This is your ideal Personal Trainer if

  1. You are suffering from any chronic disease as I specialise in this area.
  2. You are looking to Rehabilitate from an injury.
  3. If you suffer from injuries or chronic pain and looking to retain mobility and daily function.
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Linda - "If you not sweating/hurting- you’re not working" Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-linda
Belconnen Personal Trainer Linda | Fernwood Fitness
Meet Linda!
Linda is a Belconnen personal trainer. I have always loved sport, since a very young age. I decided too do my fitness certificates following a week of my work experience at Fernwood. During which, I fell in love with everything fitness related. I've decided to further pursue my passion by studying a Double degree in Bachelor of Sports Coaching and Exercise Science / Sports Management next year at university. I fell in love with fitness a long time ago and hope to continue for years to come.
...see full trainer profile
Training Style & Influences
I have participated in many different sports and try to incorporate different aspects of these sports into my training to ensure my clients achieve the best results possible.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to get fit and toned.
  2. You are training for a specific sport and looked to get coached to improve your performance.
  3. You are new to the gym and need help getting going .
Personal Trainer Works at
Fernwood Fitness Belconnen

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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)

Prue - "Motivate,  achieve, succeed " Personal Trainer Gungahlin

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80% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-belconnen/personal-trainer-prue
Belconnen Personal Trainer Prue | Fernwood Fitness
Meet Prue!
Prue is a Belconnen personal trainer. After finishing school in 2010, I was accepted into the University of Canberra studying a double degree in Bachelor of Sports Coaching and Exercise Science / Bachelor of Human Nutrition. In 2011, after completing a year of study I decided to defer and endeavour down a more active career path. This year in February I began my Certificate III and IV in fitness at the Australian Institute of Fitness in Phillip, Canberra. At the end of may I graduated from the AIF with a master trainer certificate. Since then I have gained more knowledge in Boxing and Kettle bell training as well as working with pregnant and post natal women. My whole life I have been very active competing at a high and competitive level in both Tennis and Oztag. I enjoy the feeling exercise can bring and knowing I am keeping myself healthy. ...see full trainer profile
Training Style & Influences
After playing tennis from a very young age, I can bring a lot of variety to the class including cardio, endurance, speed and strength. Teaching boxing has also helped me to develop skill and introduce technique and exercises of a high standard. My training style is characterised to my own personality. Depending on clients’ wishes, I can be highly encouraging or act in a quiet supportive manner.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certificate of attainment in level I Kettle bell
  • Certificate of attainment in Punch fit boxing
  • Master Trainer
This is your ideal Personal Trainer if

  1. You need a program relating to your sport.
  2. You would love those stomach muscles working after the new baby.
  3. You want to have a high energy and fun workout while reshaping your body.
Personal Trainer Works at
Fernwood Fitness Belconnen

Address/Contact Details


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Corner Benjamin Way And Chandler St
(Level 3 Shop MM01 Westfield Belconnen)
Belconnen, 2616
Distance from gungahlin
Approx. 23 mins
(≈10 km)



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