Doncaster-East Personal Trainers
Melbourne, Victoria, Australia

Liz is a Mitcham personal trainer. Liz grew up in a farm environment, so sitting still wasn't an option. Spending her time doing daily farm chores, Liz generally spent every waking moment outdoors.

As a teenager, Sports was something she did well. She was the sports captain at school and participated in a range of sports - her favourite being tennis. She continued playing tennis in her adulthood but also badminton, squash, racketball and participated in gym, fun runs, water skiing and hiking.

Career-wise, Liz started as a kindergarten teacher - something she did for 20 years. She wanted a change and completed her fitness certification in 1997 and has never looked back. Apart from 3 years in Hiatus in order to recharge her battery, Liz has been a personal trainer now for over 12 years.

It hasn't all been plain sailing. In 2009 she was diagnosed with bowel cancer. She survived both the surgery and bouts of chemotherapy to continue to maintain her own fitness regime as well as helping others. Personal training is now more than a profession for her. She continues to enjoy the challenges to assist others to attain a healthy lifestyle with the added bonus of sharing life and having a laugh or two with her many clients.  

Stephanie is a Mitcham personal trainer. Stephanie started becoming involved with fitness through sports in school. She participated in netball and soccer and soon after school she joined a gym. Loving the atmosphere and the lifestyle, she decided to become a personal trainer studying at the Australian Institute of Fitness.

Her first job was as a member motivator at Fernwood. She was excited to join Fernwood as they really care about the happiness of their members and helping reaching women's goals around Australia - something she wanted to be a part of. Stephanie believe she has her dream job and looks forward to helping as many people as she can to reach their health and fitness goals.

Peta is a Mitcham personal trainer. Before joining the fitness industry, Peta spent 12 successful although stressful years in stockbroking. During these years she turned to health and fitness to cope with the daily pressures of her demanding job. She spent many happy hours cycling, running and training in the gym. She then headed off to South Africa for 2 years volunteering and helping bring sports and fitness into the primary schools in the local township. She ended up spending 6 years in South Africa where she really got into the fitness world before returning home to Australia to start a family.

With fitness part of her life, Peta has competed in four marathons, several 100+ cycle races and has even attempted an adventure race. After giving birth to her 2 children, Peta decided it was time to formalise her love for fitness and become a personal trainer. Peta brings over 20 years experience to her fitness career which enables her to help her clients. By passing this experience on first-hand, Peta believe she can directly make a difference to people's lives helping her become a good and understanding trainer.

Carly is a Mitcham personal trainer. Carly has always been interested in keeping fit and active throughout her childhood. She started playing netball from the age of 6 years old and is still playing today. She has coached netball for over 2 years, passing on her valuable knowledge to the next generation. Carly's sporting experience also includes basketball, gymnastics and tennis.

Carly started going to the gym as a teenager where she knew straight away that being a personal trainer was the lifestyle for her. She did work experience at Fitness First in year 10 and love it so much that after high school she started a tafe course in sports development/sport and recreation. In 2011 she enrolled at the AIF (Australian Institute of Fitness) and absolutely loved it. She has been involved in the fitness industry ever since, helping people change their lives.

Darren is a Glen Waverley personal trainer. After going to the gym for weight loss and fitness training with my personal trainer after. 3 years and achieving great results, I decided to train as a personal trainer and change my life helping others achieve their goals. This what's been the best life changing decision I have ever made and I enjoy making a difference in the lives of others daily.

Naomi is a Glen Waverley personal trainer. I grew up in the country and have always loved training outdoors and running. It is a great way to keep fit and healthy and clear your head.

I like to mix up the distances I am racing in order to challenge myself and will compete in anything from 5kn to a 42km marathon.

I have recently developed an interest in triathlon and am now training to do a full Ironman next year.

Amy is a Hawthorn personal trainer. Amy is a Hawthorn personal trainer. She has completed her Diploma Of fitness (including cert 3 & 4) in 2010.  Amy has always been involved in the sports and fitness industry with her dad working as a trainer for various AFL clubs and herself playing high levels of netball.  Amy’s training sessions very in styles but she particularly enjoys conducting high intensity cardio workouts leaving her clients exhilarated by the heights they have achieved.  With her knowledge of posture and corrective exercise Amy is an avid supporter of the benefits of training her clients to move correctly and enjoys seeing progress through the multiple group corrective exercise sessions she runs.

Tim is a Hawthorn personal trainer. While studying a dual diploma in Sport and Recreation/Sports Development, Tim successfully completed a Diploma of Fitness (including both certificate 3 and 4). Combining a history of involvement in successful sports teams, with recently obtained knowledge in posture & corrective exercise, nutrition and biomechanics, Tim can cater for ALL types of clients, even those that are serious about their chosen sport. Whatever his client’s goals may be, Tim thrives on getting the most out of his clients. In only a short space of time, Tim has vastly increased his client base, with many of his client’s referring him to their friends and work colleagues.

Carl is a Hawthorn personal trainer. After completing a Human Movement Degree, Carl studied post graduate Biomechanics, specialising in feet and back injuries. He then moved into the strength and conditioning field, looking after football teams, squash, skiing and triathlon clubs, long term programs for performance and injury management. Carl has spent 18 years lecturing in fitness, weight-training and exercise science, and now enjoys working part-time particularly training with people who haven't received  the attention they required from busy commercial gyms.

Ash is a Hawthorn personal trainer. Ash is a leading Victorian Personal Trainer with over 8 years experience.
He is very mature and handles a variety of clients. In his stable of clients there are teenagers, adults over the age of 70, a number of clients with disabilities and physiological disease, clients with poor flexibility, hip replacements and knee injuries. However Ash also conducts super tough sessions for fit clients trying to improve body shape. Some of his clients have lost over 20 kg and now participate in regular fun runs. Ash is available for Personal Training appointments Tuesday to Saturday

Colleen is a Preston personal trainer. -Have been part of the Athletique family for more than 12 years
-Worked as a fitness consultant and personal trainer at the Heritage
-Have had experience training people who were in remission from cancer

Lou is a Preston personal trainer. -I've never lost a client during my 20 years of training people

-Going from an obese and broken body in my teenage years (due to a sever car accident, which also prevented me from doing any sort of physical activity for more than 18 months), I have rehabilitated myself to be one of Australia's best bodybuilders (IFBB & NABBA).

-I have been training people for more than 20 years and I bring all this experience to all my clients

Phil is a Preston personal trainer. -Played footy for more than 10 years
-Got into weight training to build physique for footy and loved it
-Throughout my life, have done a lot of physical / laboring work
-Had a serious back injury and through weight training rehabilitated myself over a period of 4 years of hard work
-I want to share my knowledge and experience with others

Demi is a Preston personal trainer. I have always been very athletic since primary school and have been involved in various sports such as sprinting, netball, basketball (all-round sports person). I
slowed down for a while when I had a little girl 10 years ago, to become a stay home mum. At about 35 years of age, I was given the opportunity to train at a gym. Although my training partner pulled out, I kept going and have never looked back since. Since then I have won numerous titles and have travelled all around the world to represent Australia in Female Figures (US, Germany, England)

Nicholas is a Preston personal trainer. Ever since I was young, I would always watch Bruce Lee and Arnold. I always wanted to be a martial artist. I started training (on and off) when I was 16 years of age and only got serious when I was 22 and also started martial arts and kickboxing. Two years into this, I enjoyed it so much, I developed a passion and desire for teaching and training. This lead to my decision to become a personal trainer.

Following this, having thoroughly enjoyed it and knowing I had the discipline I decided to go into bodybuilding and have been doing bodybuilding for 4 years now. I find that through bodybuilding, the 3Ds (Desire, Discipline, Determination) have helped me achieve my goals and results. Even though it is not easy to follow the 3Ds, I love to share all my experience with all my clients and aim to educate them on each aspect of the 3Ds.