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Dandenong Personal Trainers
Melbourne, Victoria, Australia

Personal Trainer Melbourne

Andrew - "Impossible is nothing" Personal Trainer Dandenong

Meet Andrew!
Andrew is a Dandenong personal trainer. I competed in athletics during my high-school years and participated in football, soccer and volleyball teams. Following high-school, I was in the Army Reserves for a couple of years. I enjoyed the discipline and fitness aspects during my time at the Army Reserves and shortly after my time there, I decided to become a trainer and got my qualifications (Certificate III & IV in Fitness) to start Personal Training.

Since then, I have been professionally competing as a bodybuilder and working at Doherty’s Gym and I’m loving every minute of it.
Training Style & Influences
I’ve adapted a very disciplined style, coming from an Army background. I also incorporate Boxing principles in my sessions. I always aim to have a unique approach to my sessions and strive to set trends (in terms of training techniques) rather than follow them.

My sessions aren’t just about training, they are just as much about stress release and improving your lifestyle, in such a way so as to allow you to apply the things we go through during our sessions in your day-to-day life.
Qualifications
  • Certificate III in Fitness – Gym Instructor (VicFit)
  • Certificate IV in Fitness – Personal Trainer (VicFit)
  • Competed in 2004 Victorian Championships IFBB
  • Competed in 2005 Victorian Championships IFBB and won Novice Title
  • 3yrs+ Personal Training Experience
  • Army Reserve Training (2001-2003)
  • Boxing
This is your ideal Personal Trainer if

  1. You're ready for a new beginning through fitness
  2. You want a personal trainer / counsellor / life-coach...
  3. You want a trainer who incorporates a bit of boxing to kick butt!
Doherty's Gym Dandenong
Address/Contact Details
Doherty's Gym
83 Cheltenham Rd.
Dandenong, 3175
Distance from dandenong
...in Dandenong

Eyad - "Next Level  - We take you there!" Personal Trainer Dandenong

Meet Eyad!
Eyad is a Noble Park personal trainer. Eyad Molaeb is one of Australia's well known and well-respected bodybuilding experts. With over 20 years in the industry, he has shaped some of the most high profile names in Australian bodybuilding - a trainer of the champions.

Eyad applies a holistic approach ensuring his clients achieve their optimal health and well-being goals assessing medical needs, applying a scientifically-based training program coupled with a tailored nutrition and supplement plan, closely monitored and adapted to the clients' changing needs. There is no standard rule, no single solution. Eyad adopts a customized strategy for each client that integrates with their lifestyle, motivating, monitoring and coaching them in times of need and ensuring mental and physical barriers are removed and the pathway to success is assured.
Training Style & Influences
I take your training from A - Z. I don't focus on one aspect but all the necessary aspects to change your life - from exercise & nutrition, to lifestyle changes. I analyse your diet and daily behaviours, culture, genetic background, experience, level of training and use my own methods to get you results. I always emphasise proper technique based on your body structure. I use my many years of experience training different clients, which is a mix of western and eastern training methodologies.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Physical Culture and Nutrition Level 1 and 2 (Golds Gym)
  • Completed a course in Sports Nutrition (600 hrs)
  • Fitball Certification
  • THUMP! Boxing
  • Course in corrective exercise rehab knee/lower back/shoulders
  • Pre/Post natal certification
This is your ideal Personal Trainer if

  1. You are planning to compete and are serious about training and results.
  2. You're looking to transform your body with proven methods.
  3. You are after personalised training to suit you using safe and sound methods.
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from dandenong
Approx. 5 minutes
(less than 4 km)

Joshua - "I'll take you to the next level" Personal Trainer Dandenong

Meet Joshua!
Joshua is a Noble Park personal trainer. Joshua has been playing basketball since he was 13 years old and started weight-training since 2010. He completed his Certificate 3 and 4 in fitness and personal training at WYN Personal Training and he absolutely loves his job helping people reach their health and fitness goals.

Joshua specialises in Powerlifting, Comp Preparation, Nutrition advice, Strength Training, Muscle gain and weight loss.
Training Style & Influences
My own style is Bodybuilding, I love the training and mental discipline that comes along with the sport and the sacrifice it takes to get to that shape.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to bulk up and put on size
  2. Your wanting to get fit but lacking motivation
  3. Want  to lose weight
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from dandenong
Approx. 5 minutes
(less than 4 km)

Kathy - "Go Hard or Go Home!" Personal Trainer Dandenong

Meet Kathy!
Kathy is a Noble Park personal trainer. Kathy has made training and healthy living a part of her lifestyle for over 25 years gaining a wealth of experience during this time. She has competed in figure modelling competitions with the IFBB and has won an Australasian Novice figure title. Kathy has also competed in the CAPO deadlifting challenge winning the masters women's category and setting world records for her age and weight division. She has spent many years training and is now looking to share her wealth of knowledge and experience with her clients to help them set their own personal best records.
Training Style & Influences
My main influence in my training is strength with good old fashion form and hard work.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 2006 IFBB Novice Figure
  • 2012 CAPO Masters Deadlift challenge
  • Qualified Recomp Coach
This is your ideal Personal Trainer if

  1. You want to increase your muscle mass to maintain good body function.
  2. You want to learn to overcome your obstacles to achieve your goal.
  3. You are interested in gaining strength or sculpting your physique.
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from dandenong
Approx. 5 minutes
(less than 4 km)

Kevin - "Shape your life, your body will follow" Personal Trainer Dandenong

Meet Kevin!
Kevin is a Springvale personal trainer. I have been working as a personal trainer for more than 15 years and have been in the fitness industry for more than 28! I bring my countless years of experience to all my clients.

During my younger years, I have worked for Nautilus (in the 80s) and was trained by Robert Draper (Nautilus National Trainer for Australia) on the Nautilus System.

I have been and still am actively involved in sports, including motor-cross, soccer, football (footy), and have been training since 1978!
Training Style & Influences
My training style depends on each client's needs and I specialise in creating time-efficient fitness programmes for the busy person. These often last less than 30 minutes, 2-3 times a week and offer clients who are too busy to waste hours at gyms to achieve excellent results without sacrificing a lot of their time.

I have had experience training and helping shape clients' lives for more than 15 years, from professionals with busy lifestyles to students to mothers. Basically if you want to get healthier and more fit, I can help you!
Qualifications
  • Anatomy, Physiology, Biology at University standard
  • 28 years of experience in fitness
  • 15 years of experience in personal training
  • Owner and operator of Greenhouse Training Studio
This is your ideal Personal Trainer if

  1. You want results
  2. You want to transform your body in under 12 months
  3. You want to shape your body through a lifestyle change
Greenhouse Training Studio Springvale
Address/Contact Details
Greenhouse Training Studio
546 Springvale Rd
Springvale, 3171
Distance from dandenong
Approx. 17 mins
(≈7 km)

Renee - "Have fun with the time we've got" Personal Trainer Dandenong

Meet Renee!
Renee is a Springvale personal trainer. Renee started being active at an early age, participating in water skiing at the age of 7. As she developed, she moved to water speed-race skiing and by 16 was competing competitively at a national level. Around the same time, she started kickboxing, studying and learning Muay Thai for over 5 years. This helped her when she did a course in loss prevention/undercover security as she worked for major companies such as the world economic forum. During her time there she started her course in Personal Training which she always wanted to do because of her fitness background. She was mentored by Kevin from Greenhouse and now works there helping to change peoples lives through fitness.  
Training Style & Influences
I start with a body structure analysis to find deficiencies and build on strengthening and working towards each client's goals  by finding what they can or can't do. I help people tone through machine-work utilising Nautilus principles. I design a complete product giving out booklets regarding motivation, supplements and nutrition. My workouts are structured to give results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want a structured time-efficient workout for busy people.
  2. You want a trainer with more than 5 years experience in kickboxing incorporating boxing into your workouts.
  3. You want to focus on improving your body through core workouts.
Greenhouse Training Studio Springvale
Address/Contact Details
Greenhouse Training Studio
546 Springvale Rd
Springvale, 3171
Distance from dandenong
Approx. 17 mins
(≈7 km)

Shari - "Do what you need to do to be who you want to be" Personal Trainer Dandenong

Meet Shari!
Shari is a Clayton personal trainer. I was a latent gym member until she got a personal trainer, joined a boot camp and wondered what I had been missing out on for all those years.

I then decided to complete my personal training qualification through WYN Training and quickly got rid of my office job to pursue a career where I actually got to make a difference in people’s lives.

I am just as happy to train people indoors or out and will surprise you with how much of a workout you can get with minimal equipment.

I am passionate about making fitness accessible to everyone – no matter how young or old you are, and no matter how fit or unfit you think you are, there is a fitness challenge waiting for you!
Training Style & Influences
Some of my favourite training (both as a participant and trainer) has been through doing boot camps, outdoor training and group exercise classes. As such, I try to rarely use machines and rather have a focus on bodyweight training, free weights, partner and group exercises and outdoor workouts.

I strongly believe that the world is your gym!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 & 2 boxing
  • Accredited certificate in nutrition
  • Courses and workshops completed:
  • Fitball
  • Powerflex
  • Bodyweight training
  • Kettle bells
This is your ideal Personal Trainer if

  1. You want constant variety in your sessions
  2. You want encouragement and motivation to be the best version of yourself that you can be
  3. You want to get outdoors and get moving
Clayton Aquatics & Health Club Clayton
Address/Contact Details
Clayton Aquatics & Health Club
Cooke St
Clayton, 3168
Distance from dandenong
Approx. 28 mins
(≈12 km)

Stephani - "Make a commitment to me and I'll commit to you" Personal Trainer Dandenong

Meet Stephani!
Stephani is a Clayton personal trainer. Stephani is a mum of three children. She has twins who are at the age of eight and a daughter who is five and a half years old. Stephani has always been an active person throughout her life, mainly in the area of dance. She joined Fernwood Clayton when they opened in October 2007, as she was exercising regularly but did not manage to lose weight. She enrolled in the Slimplicity program at the gym and lost over 22 kilograms in 10 months. After achieving a fantastic result in Bootcamp in 2009, she decided to become a personal trainer to pass on her experience and knowledge to others. As well as her own personal experience she has a great understanding of fitness, weight loss and pregnancy training (pre and post natal).
Training Style & Influences
My training is influenced from having children of my own and having been overweight before. I can understand what clients are going through and how it feels to be overweight and pregnant. My style of training from theses influences mean that I can and I do sympathise but I don't take excuses or "I cant's". I ensure that my sessions have variety and most importantly that all my clients' needs are met and their fitness goals are achieved.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to tone up after pregnancy
  2. You want to work hard and have fun
  3. You want someone who understands the challenge
Fernwood Fitness Clayton
Address/Contact Details
Fernwood Fitness
1866 Princes Highway
(Wareco Complex, next to Nandos)
Clayton, 3168
Distance from dandenong
Approx. 28 mins
(≈12 km)

Emma - "Just because your not sick doesnt mean your healthy" Personal Trainer Dandenong

Meet Emma!
Emma is a Clayton personal trainer. Emma has been dancing since she was knee high, and has always had a passion for fitness. Her love and commitment for dancing has given her the opportunity to work on cruise ships for four years and to sail the seas, travelling to many different countries. She enjoys fitness in various areas and has completed a personal training course in 2007. She enjoys working in this industry so much and feels as though she is always learning new things.

In 2010 she became a Zumba Instructor and she looks forward to each week where she learns new routines and teaching styles. Emma has worked at a few gyms in between her dancing career but she finally feels at home with the ladies at Fernwood Clayton where she started in 2010. Emma enjoys coming to work each day and believes its easy to get up every morning when you love what you do.
Training Style & Influences
My training is influenced by my background in dance so I do use a lot of exercises that use core and balance. I also love educating my clients and members about the importance of stretching and improving their flexibility. Every clients' goals are different so I will set out a program which will suit their needs and ensure that their fitness goals are achieved.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma of Dance and Performance
  • Dance Factory-2007 Graduated
  • Zumba Instructor
This is your ideal Personal Trainer if

  1. You like to work hard but have fun
  2. You would like strength and conditioning training
  3. You want to improve your flexibility and coordination
Fernwood Fitness Clayton
Address/Contact Details
Fernwood Fitness
1866 Princes Highway
(Wareco Complex, next to Nandos)
Clayton, 3168
Distance from dandenong
Approx. 28 mins
(≈12 km)

Allie - "Never give up" Personal Trainer Dandenong

Meet Allie!
Allie is a Clayton personal trainer. Allie started participating in gymnastics at five years old and has never stopped. From competing in every sport available through high school, through to competitive cheer leading, the sports industry has become her life. Her passion around fitness and health doesn't just stop at weight loss and toning, as she will be completing her studies at University in Bachelor of Clinical Rehabilitation in 2011 in order to gain a qualification to help people overcome injury and illness. Allie lives life to the max, having worked at a summer camp in USA and as a Fitness Director on board of a cruise ship around the Caribbean proves that she is versatile and very committed to the industry.
Training Style & Influences
My training is influenced by my background in gymnastics, dancing and team sports. My style is not only focusing on big muscle groups, but also to improve flexibility and posture. I bring variety to my sessions so that my clients are always eager and motivated. I will develop a program that suits my clients needs in order to meet their fitness goals and achieve results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Clinical Exercise Science (Completion 2011)
  • Boxing
  • Aerobics
  • Pilates and Yoga Training
This is your ideal Personal Trainer if

  1. You have the desire to reach your goals but you just need direction
  2. You have weaknesses or injuries or you need rehabilitation
  3. You like to work hard, have fun and have goals to reach
Fernwood Fitness Clayton
Address/Contact Details
Fernwood Fitness
1866 Princes Highway
(Wareco Complex, next to Nandos)
Clayton, 3168
Distance from dandenong
Approx. 28 mins
(≈12 km)

Paola - "Never Say Die" Personal Trainer Dandenong

Meet Paola!
Paola is a Clayton personal trainer. Paola has been playing Soccer since she was nine years of age and she has always loved to be active. Being involved in Sport has given Paola the opportunity to travel around Australia, with State teams and also to be trained by some of the best soccer and fitness trainers in the State. Paola was inspired to become a trainer by a particular trainer who trained her in 2007. Paola feels very fortunate to then be given a chance to work for Fernwood gym, where she has worked ever since. Not only the friendly and passionate team but also its members make coming to work so easy and enjoyable for her. In 2010, Paola started teaching boxing classes, which she feels is a good way for members to take their training to the next level. Paola is very passionate about personal training and she believes that the most important thing about fitness is to enjoy what you are doing because it makes it much easier to reach your fitness goals.
Training Style & Influences
My training style is influenced by my background in soccer. I love training outdoors and group work. Working in teams is great for encouragement and gives you the chance to push yourself that little bit more. My training style incorporates lots of body weight exercises and plyometrics with free weights to progress the exercises. Core stability is also a primary focus in my sessions. I bring variety into my sessions and ensure that as well as working hard my clients are also having fun during their workout.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Soccer Vic State Team (Outdoor/futsal) 2000, 2001, 2002, 2003, 2004
  • Ashburton Premier League (soccer) 2005-2009
  • Ashburton Premier League Reserves captain (soccer) 2006-2009
  • Trainer for Get Real Results Club Winner 2009
  • Trainer for Get Foxy Club Winner 2010
This is your ideal Personal Trainer if

  1. You like to be pushed but have fun too
  2. You are looking for weight loss
  3. You want to improve your strength
Fernwood Fitness Clayton
Address/Contact Details
Fernwood Fitness
1866 Princes Highway
(Wareco Complex, next to Nandos)
Clayton, 3168
Distance from dandenong
Approx. 28 mins
(≈12 km)

Dannii - "Fall down 7 times - stand up 8" Personal Trainer Dandenong

Meet Dannii!
Dannii is a Ferntree Gully personal trainer. She has spent a lifetime being active - starting swimming from the age of 4 years old. From then she has always been a sports nut from Swimming to Irish Dancing and Calisthenics, Girls Football to Soccer. Health and Fitness is Dannii's passion! In 2012 she successfully completed her Personal Training certification through Fernwood Learning and has brought her extensive knowledge about Women, sports conditioning and active living to her role at Fernwood, helping provide women programs to suit their goals. She is passionate about helping women improve their health and fitness, increase in Muscle tone and drop dress sizes so they can look and feel fabulous. Dannii loves to have fun and brings this attitude to her training, but also strives to challenge and teach her clients long life skills they can take away. Knowledge = Power and she wants to share this knowledge with her clients so they can remain powerful for life.
Training Style & Influences
I like to change up my style depending on who I’m training. I come from a background of sports so my enthusiasm to rev people up shines through. I will train with you if that’s what it takes to push you more! I am eager to keep extending my knowledge and keeping up my studies to give back to my clients and empower them with knowledge so that they can achieve what they set out to.

Focusing on barriers and what obstacles get in the way of training and keeping healthy is a what I also focus on. Having known a lot of people who have struggled with emotional eating, mental health problems, injuries and have fallen into a rut makes me even more motivated to help people with similar obstacles. Think positive, be patient and enjoy the ride! I want my clients to feel invigorated and empowered after each session.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • KettleBell Trainer - Level 1
  • Thump Boxing Instructor - Level 1
  • Cert II Sport and Recreation
  • Member Motivator Trainer at Fernwood Fitness - Ferntree Gully
This is your ideal Personal Trainer if

  1. You need that extra push and motivation
  2. You want to incorporate fun boxing techniques and a range of new exercises
  3. You want to lose weight, tone up or just increase your fitness
Fernwood Fitness Ferntree Gully
Address/Contact Details
Fernwood Fitness
1849 Ferntree Gully Road
Ferntree Gully, 3156
Distance from dandenong
Approx. 33 mins
(≈14 km)

Jen - "Your body is your temple, look after it or it will become a ruin" Personal Trainer Dandenong

Meet Jen!
Jen is a Ferntree Gully personal trainer. Jen has been an active person all her life being involved with basketball, athletics, soccer and netball from an early age. Since graduating from year 12, Jen has completed her personal training qualifications, a diploma in events management, a diploma in sport and recreation, a Bachelor of Education (Primary) and a Bachelor of Sport and Outdoor Recreation.

As a personal trainer, Jen uses her extensive knowledge and her pure passion for fitness to assist and support people to achieve their health and fitness goals. She has trained a number of Foxy Challenge Participants including the 2012 National winner.

Jen has been a personal trainer since 2005 and is continually inspired by all the women at Fernwood who overcome obstacles everyday to achieve a healthier and fitter lifestyle for themselves and their familes. This is why Jen loves her job.
Training Style & Influences
As I have participated in a variety of sport and recreation activities, my style of training is dynamic and challenging with something to suit everyone.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Advanced Strength Training
  • Sport Nutrition - CAE
  • Thump Boxing Level 1
  • Kettlebell Level 1
  • Kids Group Fitness - Fitnation
  • Diploma of Event Management - Homesglen Tafe
  • Diploma of sport and Recreation - Homesglen Tafe
  • Bachelor of Education (Primary) - Monash University
  • Bachelor of Sport and Outdoor Recreation - Monash University
  • Working with children Check
  • Aust Swim Instructor
This is your ideal Personal Trainer if

  1. You need an extra push to sculpt your body.
  2. You want to lose weight and take control of your weight management.
  3. You want to have a fun and challenging workout...every time.
Fernwood Fitness Ferntree Gully
Address/Contact Details
Fernwood Fitness
1849 Ferntree Gully Road
Ferntree Gully, 3156
Distance from dandenong
Approx. 33 mins
(≈14 km)

Mahalia - "You gotta lift weight to lose weight!" Personal Trainer Dandenong

Meet Mahalia!
Mahalia is a Ferntree Gully personal trainer. Mahalia has always had a passion for fitness and training, beginning in her early primary school days. She loved to compete in athletics and basketball up until the end of high school.

After high school, she decided that she wanted to further her knowledge in fitness and pursue a career as a personal trainer completing her certificate 3 and 4.

Her knowledge and enthusiasm for health and fitness helped her become a personal trainer and now she thrives on the opportunity to share her passion and help people realise their fitness dreams.
Training Style & Influences
A combination of cardio and strength training with a strong focus on correct technique. Giving my clients the right information and tools to achieve the best results possible.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 Kettlebell training
  • Level 1 Boxing
This is your ideal Personal Trainer if

  1. You want to improve technique and get the most out of your exercise.
  2. You want to be encouraged and nurtured to help you excel at your fitness goals.
  3. You need motivation to help achieve the health and fitness body you deserve.
Fernwood Fitness Ferntree Gully
Address/Contact Details
Fernwood Fitness
1849 Ferntree Gully Road
Ferntree Gully, 3156
Distance from dandenong
Approx. 33 mins
(≈14 km)

Darren - "Are you working hard, or hardly working?" Personal Trainer Dandenong

Meet Darren!
Darren is a Glen Waverley personal trainer. After going to the gym for weight loss and fitness training with my personal trainer after. 3 years and achieving great results, I decided to train as a personal trainer and change my life helping others achieve their goals. This what's been the best life changing decision I have ever made and I enjoy making a difference in the lives of others daily.
Training Style & Influences
Innovative body weight training exercises with bursts of high intensity, active recovery, and a unique approach to movement influenced by gymstick, equalizer, Tabata, daily hiit and bodyrock
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing for Personal Trainers
  • Gymstick Muscle, Gymstick for Personal Training
  • Cycle instructor
  • Swissball core
This is your ideal Personal Trainer if

  1. Your goal is to lose weight and keep it off
  2. You want a challenging body weight training experience
  3. You need motivation, experience and understanding
Monash Aquatic & Recreation Centre Glen Waverley
Address/Contact Details
Monash Aquatic & Recreation Centre
626 Waverley Rd.
Glen Waverley, 3150
Distance from dandenong
Approx. 33 mins
(≈14 km)
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