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Croydon Personal Trainer Directory, Sydney, New South Wales, Australia

Profiles of Personal Trainers in Croydon, Sydney, New South Wales, Australia - Personal Trainer Sydney (Back to the personal trainer search)


Diana - "Party yourself into shape" Personal Trainer Croydon

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64% off - $25 for 5 Zumba Classes
Hurry! This Zumba4u deal may end at any time.
www.localfitness.com.au/zumba4u-croydon/personal-trainer-diana
Croydon Personal Trainer Diana | Zumba4u
Meet Diana!
Diana is a Croydon personal trainer. Diana is originally from Venezuela and as a typical Latin American she has always been surrounded by music especially Merengue and Salsa, They say she learnt to dance before she learnt to talk.
Diana has been living in Sydney since 2007 and she absolutely loves the city, she think it is the best city in the world!!!
She started teaching Zumba in April 2010. Becoming a Zumba instructor and a member of the Zumba family is one of the best decisions of her life. She loves the feeling when she is in a class listening loud Latin music and she see the participants smiling and having a good time.
She has team up with two other instructors Alexis and Alfonso who are also Latinos, together they are the Zumba 4U team.
Our classes are FUN, Energetic and Easy to follow, no dance experience is required.

Looking forward to seeing you in class!!!!
'Love to live. Live to party'
...see full trainer profile
Training Style & Influences
Zumba is a popular type of group exercise class that has grown in popularity in the recent years. This class incorporates a number of different types of dances into a fun, group exercise class format. No matter if you want to improve your cardiovascular system, lose weight, improve your coordination, or boost your mood, Zumba dancing may be just what the doctor ordered!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Zumba Fitness
  • Zumba kids and kids jr
  • Zumba Gold
  • Zumba toning
  • Zumba Aqua
  • Zumba sentao
  • Certified Zumba instructor #60531
This is your ideal Personal Trainer if

  1. You want to have a FUN Workout in a social non-competitive environment
  2. You like variety and different moves so you won't ever get bored!
  3. You like to dance and love music
Personal Trainer Works at
Zumba4u Croydon

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39 Young Street
(Croydon Public School)
Croydon, 2132
Distance from croydon
...in Croydon

Domenico - "Making your each and every health and wellbeing experience a vital one" Personal Trainer Croydon

www.localfitness.com.au/personal-trainer-haberfield-vital-lifestyle-experience
Haberfield Personal Trainer Domenico | Vital Lifestyle Experience
Meet Domenico!
Domenico is a Haberfield personal trainer. Dom the founder of Vital Lifestyle Experience brings over 10 years of training experience to the Personal Training business. Throughout his years of experience in the fitness industry, Dom has supported and guided countless numbers of people of all ages in reaching their health and wellbeing goals.

Through his own learning experiences and accomplishments in the area of fitness, dance, martial arts and healthy lifestyle practices, Dom found a passion in focusing on what changes and improvements would contribute to people’s lives. Dom has developed a greater understanding of how to help people make realistic positive changes to their health and wellbeing, using functional (specific to your everyday activities) training and the most up to date methods.
...see full trainer profile
Training Style & Influences
Vital Circuit
With our circuit program you will use:
*Resistance exercises to tone, firm and shape your body without looking bulky
*Aerobic training to get you fit and maximise energy burning
*Core and Flexibility techniques to get a firm, flat stomach, strengthen core postural muscles, or simply touch your toes
*Fitballs, uneven surfaces, BOSU’s, foam rollers and wobble boards with an emphasis on balance training, correct muscle recruitment patterns and coordination.

Vital Combo
Total body conditioning program where you push, pull, punch and power through:
*High intensity boxing combinations and aerobic exercises that will make you feel fit and look fantastic
*Resistance exercises using body weight, resistance bands, and weights to sculpt your body and have you looking lean
*Abdominal strengthening to firm up stomach area and stabilise core muscles to help optimise correct posture
*Flexibility exercises designed to lengthen out tired, tight and sore muscles and allow your joints to move through their full range of motion
*Balance training, correct muscle recruitment patterns and coordination.

Qualifications
  • Australian Strength & Conditioning Coach Level 1 - Australian Sports Commission, AUSPORT (2007) (Accreditation No.5738)
  • Certificate IV Personal Trainer - Australian Institute of Fitness, AIF (2006) (Registration No.00010926)
  • Senior First Aid Workplace Level 2 - WorkCover NSW (2006) (Certification No.238106)
  • Worldwide recognised gym instructor - Federation internationale Des Sports Aerobics et Fitness, FISAF (2005) (Certificate No.50837)
  • Certificate III Fitness/Gym Instructor - Australian Institute of Fitness, AIF (2005) (Certificate No.50837)  
  • Monitor Capoeira Brazilian Martial Arts Level 1 - Filhos da Bahia Capoeira Academy, Sydney, Australia (2004)
  • Australian Martial Arts Coach Level 1 - Australian Sports Commission, Ausport (2003) (Accreditation No.3372056)
This is your ideal Personal Trainer if

  1. Want to learn how to lose weight and keep it off long term
  2. You require an individual exercise plan for your specific needs or goals
  3. You want an enhancement in your performance
Mobile
Personal Trainer
Vital Lifestyle Experience Haberfield

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Training Premises
Our New Boutique Personal Training Studio at Suite 1/22 Crystal Street, Rozelle.

PO Box 165
Haberfield, 2045
Distance from croydon
Approx. 5 minutes
(less than 4 km)

Croydon Health & Fitness

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Deborah - "Let me make you Fit and Fabulous!" Personal Trainer Croydon

www.localfitness.com.au/fernwood-fitness-green-square-alexandria/personal-trainer-deborah
Alexandria Personal Trainer Deborah | Fernwood Fitness Green Square
Meet Deborah!
Deborah is a Alexandria personal trainer. She completed her fitness course at the Australian Institute of Fitness at St Leonards and has been a qualified personal trainer since 2009. During her schooling years, Deborah swam for a local swimming club and was also active in netball. As an active person, she regularly attended the gym designing and programming her own strength training programs. Her brother bought a gym in Coffs harbour which inspired her to become a personal trainer herself. She hopes she can follow in her brother's footsteps and own her own gym some day. ...see full trainer profile
Training Style & Influences
I incorporate interval style training. I also utilise boxing, weight training and circuit training and some kick boxing. I have participated in all these and find they are the best for toning muscles and weight loss with a balanced diet.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing - Punchfit trainer
  • Kick boxing - Punchfit kickpad Instructor
  • Smart shape Nutrition for Fat Loss and Health
  • Resuscitation (CPR yearly course)
This is your ideal Personal Trainer if

  1. You need a strength and toning program.
  2. You want to learn how to box and kickbox.
  3. You want to get fit and lose weight with exercise and healthy eating habits.
Personal Trainer Works at
Fernwood Fitness Green Square Alexandria

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12-20 Rosebery Avenue
(Green Square Precinct)
Alexandria, 2015
Distance from croydon
Approx. 21 mins
(≈9 km)

Trinidad - "In the journey to achieving your goals, leave no room for excuses." Personal Trainer Croydon

www.localfitness.com.au/fernwood-fitness-green-square-alexandria/personal-trainer-trinidad
Alexandria Personal Trainer Trinidad | Fernwood Fitness Green Square
Meet Trinidad!
Trinidad is a Alexandria personal trainer. Trinidad's passion for sports and teaching lead her to study physical education back in Chile where she specialised in track and field coaching. After working for several years with children and athletes, Trinidad decided to take a turn in her career and specialise in the benefits that physical activity has on health and how the implementation of exercise management programs positively impacts the lives of people suffering from chronic diseases such as diabetes, cardiovascular disease, obesity, cancer and age related diseases within many others.

Her passion grew from her highly educated exercise knowledge where she studied a Diploma in Exercise, Health and Nutrition. Her passion for learning motivated her to continue her study which led her to win a scholarship from the government of Chile to come and specialise in Australia. She is now completing her Masters in Exercise Physiology at the University of Sydney. ...see full trainer profile
Training Style & Influences
The training session will vary depending on individual needs, abilities and goals. It includes principles of circuit training by which both cardiovascular and strength outcomes can be achieved.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Masters in Exercise Physiology
  • Diploma in Exercise, Health and Nutrition
  • Physical education teacher for pre-school to high school
  • Group fitness class instructor: Circuit training, strength and conditioning, elderly
  • Certified children and adult swimming instructor
  • Certified children and adult swimming instructor
  • Certified track and field coach
  • Wrote an article on Medicine ball training in the Fernwood Magazine
  • CPR
This is your ideal Personal Trainer if

  1. You want to improve your fitness and your overall health while challenging your body and mind.
  2. You have a health condition such as diabetes, high cholesterol, obesity or an injury and look to work on prevention.
  3. You are just looking for some motivation and to challenge yourself.
Personal Trainer Works at
Fernwood Fitness Green Square Alexandria

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12-20 Rosebery Avenue
(Green Square Precinct)
Alexandria, 2015
Distance from croydon
Approx. 21 mins
(≈9 km)

Pearly - "Always give 100% - You don't have to be the best, you just have to give your best" Personal Trainer Croydon

www.localfitness.com.au/fernwood-fitness-green-square-alexandria/personal-trainer-pearly
Alexandria Personal Trainer Pearly | Fernwood Fitness Green Square
Meet Pearly!
Pearly is a Alexandria personal trainer. Exercise became Pearly's friend while she was studying her PHD in Molecular Biology at University. It provided her with a reliable channel for stress relief. Before she became a personal trainer, she participated in social touch football, fun runs and kick boxing classes.

After completing her University studies, Pearly decided she loves exercise so much that she wanted to help and educate others. She received her personal training qualifications at the Australian Institute of Fitness. Inspired by the knowledge, energy and positivity of all the presenters at Network, in 2003 she joined the Fernwood personal training team.

From there, continuous education and learning more about exercise and the industry is what drove her. She went to get a boxing and cycle instructor certification so she could teach classes as she loved interacting with small groups of members. Pearly is passionate about developing her skills and knowledge making sure she keeps up with the latest research and innovative training methods. She has also added Pilates Matwork to her skill set. ...see full trainer profile
Training Style & Influences
My training programs are specific to my clients' needs. I incorporate a range of training methods based on my background in boxing, swiss ball, strength training and Pilates to transform my clients' minds and bodies. I also offer my clients sound nutritional advice. Fitness is not just about the physical transformation, you need to believe in yourself and have confidence in your abilities to embrace all that life has to offer. I train my clients the way I would want a personal trainer to train me. It's very personal and it works.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • FISAF Certified Instructor
  • Australian Institute of Fitness Master Trainer
  • Boxing Certification
  • Swiss Ball Instructor
  • Network Cycling Certification
  • Elixr Pilates Matwork Certification
This is your ideal Personal Trainer if

  1. You want a balanced and solid foundation to your fitness regime.
  2. You want a passionate trainer who will empower and inspire you to be the best you can be.
  3. You want to lose weight, improve your strength and fitness, and develop a strong core.
Personal Trainer Works at
Fernwood Fitness Green Square Alexandria

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12-20 Rosebery Avenue
(Green Square Precinct)
Alexandria, 2015
Distance from croydon
Approx. 21 mins
(≈9 km)

Abbas - "The more you sweat in training, the less you bleed in combat!" Personal Trainer Croydon

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82% off - $14.95 for 2 weeks
Hurry! This Plus Fitness 24/7 deal may end at any time.
www.localfitness.com.au/plus-fitness-247-rockdale/personal-trainer-abbas
Rockdale Personal Trainer Abbas | Plus Fitness 24/7
Meet Abbas!
Abbas is a Rockdale personal trainer. Besides the seriousness Abbas has in the gym, he is really down to earth, laid back kinda guy. If he is not at university or the gym, he spends his free time learning and training in aviation. ...see full trainer profile
Training Style & Influences
In short – Intense. I do not believe in simple workouts and do not believe they will maximize your results. Therefore my style is intense, low rest periods, maximum results!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Health and Movement
This is your ideal Personal Trainer if

  1. You require ongoing nutritional and training advice
  2. Want to be held accountable for your training
  3. Want to achieve your fitness goals in the shorted time period
Personal Trainer Works at
Plus Fitness 24/7  Rockdale

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440 West Bottany St
Rockdale, 2216
Distance from croydon
Approx. 23 mins
(≈10 km)

Kristy - "We are passionate about helping you create your healthy life" Personal Trainer Croydon

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68% off - $29 for 2 weeks
Hurry! This The Healthy Life Personal Training deal may end at any time.
www.localfitness.com.au/the-healthy-life-personal-training-rosebery/personal-trainer-kristy
Rosebery Personal Trainer Kristy | The Healthy Life Personal Training
Meet Kristy!
Kristy is a Rosebery personal trainer. Your qualified personal trainer Kristy will be there to motivate, encourage and challenge your individual fitness levels.  Kristy is passionate about health and has been in the Fitness industry for over 7 years.  Kristy will help you achieve your desired health and fitness goals as well as sustaining a long term healthy lifestyle. Kristy delivers fun and rewarding sessions that keep you wanting more.  No session is the same with the healthy life! It's the variety in every session that challenges your body and keeps it fun!

Kristy can cater to all fitness levels and provides optional Fitness assessments at the start and end of your course.  If you are new to exercise or a fitness fanatic, we will deliver a session that challenges your fitness level and leaves you feeling satisfied.  Kristy is a certificate 3 and 4 certified Personal trainer and specialises in Group training and one on one personal training.  Kristy is also a qualified boxing, bootcamp, older adults and children's fitness instructor.  

Why not come and try the healthy life personal training!
Exercise in the fresh air along side like minded people and an encouraging mentor.
...see full trainer profile
Training Style & Influences
I as a trainer deliver effective sessions that will work you to your specific needs and goals. I monitor your form and keep you on track. I am there to motivate, encourage and help you achieve your fitness goals at training and home. I change my sessions weekly to keep it fun, never boring and challenging.  I have been told i have a firm but gentle approach as a trainer, this means i wont yell at you, although you sure will be motivated and always challenged. I train small groups and cater to all fitness levels.  I am aware of how to push different levels of fitness and make the most out of your training session. If you try a session with the Healthy life you wont look back! Let us Help you create the healthy life you desire!

Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Motivate to train instructor
  • Bootcamp instructor
  • Punch fit Boxing instructor
  • Childrens fitness instructor
  • older adults fitness instructor
This is your ideal Personal Trainer if

  1. You are wanting to better your lifestyle, reach your goals and consistently live a healthy life.
  2. You want to train outdoors in the fresh air alongside a motivated and friendly group and trainer.
  3. You want a trainer who delivers fun and effective workouts that keep you wanting more.
Personal Trainer Works at
The Healthy Life Personal Training Rosebery

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Turruwul Park
Rosebery, 2018
Distance from croydon
Approx. 26 mins
(≈11 km)

Nick - "Have fun" Personal Trainer Croydon

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90% off - $20 for 20 days
Hurry! This Regenesis Fitness deal may end at any time.
www.localfitness.com.au/regenesis-fitness-edgecliff/personal-trainer-nick
Edgecliff Personal Trainer Nick | Regenesis Fitness
Meet Nick!
Nick is a Edgecliff personal trainer. Nick has always played several sports from when he was in school playing hockey, cricket and cross country - to the present where exercise is part of his everyday life. He has travelled and lived abroad for 5 years in several different countries - spending winters snow boarding in Austria and summers surfing and playing beach volleyball in Spain and Portugal.

Upon his return to Australia, he decided to formalise his passion for sports and begin a career in the fitness industry. Living and working in so many different places and often having to pick up languages along the way has provided Nick with great life skills and experiences which he brings to his career.

Nick considers himself to be a very patient, understanding and encouraging person bringing these qualities to each session to relate to his clients and work with them to achieve results. Nick has a real passion and a positive attitude in what he does and looks forward to his journey as a personal trainer. ...see full trainer profile
Training Style & Influences
My background in running and athletics is really evident in my training. I like high energy sessions incorporating weights/resistance training with cardio in a circuit format. I like training indoors and outdoors using a wide variety of equipment and formats to prevent boredom and repetitive training.

I also focus on having a good personal relationship with my clients and really believe that having an enjoyable exercise environment is they key to sticking to a program and seeing your goals through.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to improve your core strength and flexibility.
  2. You want to get fit and lose weight.
  3. You want an improved and happier lifestyle and enjoy getting there.
Personal Trainer Works at
Regenesis Fitness Edgecliff

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287-289 New South Head Rd.
Edgecliff, 2027
Distance from croydon
Approx. 33 mins
(≈14 km)

Robbie - "It's all about mind over matter, if you don't mind it don't matter." Personal Trainer Croydon

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-robbie
Macquarie Park Personal Trainer Robbie | Macquarie University Sport & Aquatic Centre
Meet Robbie!
Robbie is a Macquarie Park personal trainer. Robbie is a passionate and driven personal trainer who puts his clients first. Robbie has always led an active lifestyle, playing a wide variety of sports but with a speciality in rugby union and athletics. Despite not being the most naturally gifted sportsman, hard work, commitment and sacrifice saw Robbie become an integral member of his school's premiership winning 1st XV rugby teams well as captaining his school athletics team to inter-school championship victory. Robbie is currently a rugby coach of a local Colts (under 21) team as well as hamming it up as his University's official school mascot.

Since receiving his fitness qualifications from the Australian Institute of Fitness, Robbie has strived to motivate and instill the same qualities in his clients that he has learnt from his own experiences. Robbie is goal oriented and a highly motivated personal trainer who sees the results of his clients as a reflection of his own personal effort. Working in tandem with Robbie as a trainer will see you become equally committed to reaching your goals whilst maintaining a balance and happy lifestyle.

Awards include:
- Caltex All-rounder Award
- Pierre del Coubertin Award: for displaying attributes of fair play and respect for others through their participation in sports. ...see full trainer profile
Training Style & Influences
I provide personally tailored functional strength and conditioning training that is specifically designed to help achieve your goals. Whether you are looking to lose weight and increase lean muscle mass or have a particular sporting goal you want to achieve I can guide you through the ups and downs you will encounter on your journey.

A typical training session with me will leave you exhausted and physically drained but also motivated and satisfied from a rewarding experience that saw you push yourself to limits you didn't know were possible.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You need the motivation to keep you on track.
  2. You want to be pushed beyond your limits.
  3. You want to build muscle and increase lean body mass.
Personal Trainer Works at
Macquarie University Sport & Aquatic Centre Macquarie Park

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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from croydon
Approx. 35 mins
(≈15 km)

Cameron - "The habits we create determine our future" Personal Trainer Croydon

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-cameron
Macquarie Park Personal Trainer Cameron | Macquarie University Sport & Aquatic Centre
Meet Cameron!
Cameron is a Macquarie Park personal trainer. Cameron followed his love of health and fitness from the corporate world into personal trianing in 2009 and has never looked back.

Since 2003, Cameron has been very involved in resistance training and has been very sports orientated. He has played competitively in soccer, basketball, tennis and ultimate frisbee. Cameron loves the thrill of competition and has done a lot of sports specific training with many athletes in a variety of sports.

Cameron began his journey at the Australian Institute of Fitness where he received his fitness and master trainer certification. It was because of his passion that he also came first in the class. He then proceeded to improve his qualification by obtaining a boxing, pre/post natal and training with children certificate. He also has a certificate 3 and 4 in massage therapy as he believes that health and fitness is a lifestyle not just something you have to do. ...see full trainer profile
Training Style & Influences
Boxing has been an important part of my life and I believe that it is one of the best ways to improve fitness no matter if you are after weight loss, strength or endurance. I tend to incorporate boxing in a loft of my training, however this does not take time away from sport specific training.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Master Trainer
  • Punch Level 1 - Boxing
  • FitKids - Training with Children
  • Certificate III in Massage Therapy
  • Certificate IV in Massage Therapy - Massage Therapist
This is your ideal Personal Trainer if

  1. Need a sport-specific program to improve and excel in your chosen sport.
  2. Need a fun way to exercise, grab a couple of friends and have fun doing a group circuit together.
  3. You would like to reduce the pain and strengthen that particular area.
Personal Trainer Works at
Macquarie University Sport & Aquatic Centre Macquarie Park

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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from croydon
Approx. 35 mins
(≈15 km)

Hannah - "You must be the change you wish to see in the world" Personal Trainer Croydon

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-hannah
Macquarie Park Personal Trainer Hannah | Macquarie University Sport & Aquatic Centre
Meet Hannah!
Hannah is a Macquarie Park personal trainer. Hannah is a Fitness Australia registered personal trainer with a certificate IV in fitness as well as an honours degree in Zoology. Hannah is also a registered Punchfit trainer and Level 1 Club weightlifting coach. She enjoys playing competitive soccer and has done so for many years. She was also a competitive swimmer as a child and teenager. Hannah's desire to help people training effectively to reach their health and fitness goals leads her to become a personal trainer and her background in evolutionary biology compliments her profession. She is currently studying for her doctorate in Environmental Science. ...see full trainer profile
Training Style & Influences
I take a holistic approach to training ensuring my clients are mindful of all the factors which influence their success at training. Functional exercises which take joints through their entire range of motion feature heavily in my training sessions which include structured and graded strength and agility workouts.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Science (Honours)
  • Punchfit Trainer
  • Level 1 Club weightlifting coach
This is your ideal Personal Trainer if

  1. You would like a varied and interesting program.
  2. You would like to develop functional strength and flexibility.
  3. You are pregnant or have just given birth.
Personal Trainer Works at
Macquarie University Sport & Aquatic Centre Macquarie Park

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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from croydon
Approx. 35 mins
(≈15 km)

Amber - "What doesn't kill you, only makes you stronger" Personal Trainer Croydon

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42% off - Only $39 for 3 weeks
Hurry! This Macquarie University Sport & Aquatic Centre deal may end at any time.
www.localfitness.com.au/macquarie-university-sport-and-aquatic-centre-macquarie-park/personal-trainer-amber
Macquarie Park Personal Trainer Amber | Macquarie University Sport & Aquatic Centre
Meet Amber!
Amber is a Macquarie Park personal trainer. Growing up, all Amber wanted to do was dance and play sports. She made the decision after school to go straight on and study fitness. It was the best decision she has ever made and she has never looked back.

As a part of the health and fitness industry, Amber feels gifted everyday to be able to help people achieve their goals and change their lives. Further on from her standard fitness qualifications, she has gone on to study much more - including her weight loss diploma, which has been one of the most beneficial experiences she has undergone. She loves the industry, her job and her team of co-workers and her clients who have all helped shape the persona and trainer she is today. ...see full trainer profile
Training Style & Influences
I like to adjust to each individual clients' personality, goals and needs. Growing up as a dancer my sessions are very structured and disciplined and I really try to use the time as efficiently as possible. As a dancer we would do intense work followed by something slightly lighter. I find this is the most common structure I use during my training sessions (goal dependent of course).
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Heartmoves exercise instructor
  • Weight loss diploma
  • Schwinn cycle instructor
  • Body Jam instructor
  • Zumba Instructor
  • Certificate IV in Massage Therapy
This is your ideal Personal Trainer if

  1. You are ready to lose weight and feel fantastic!
  2. You are looking to tone up and want great legs!
  3. You are looking to increase flexibility.
Personal Trainer Works at
Macquarie University Sport & Aquatic Centre Macquarie Park

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Gymnasium Rd
(Macquarie University)
Macquarie Park, 2113
Distance from croydon
Approx. 35 mins
(≈15 km)

Gianina - "If you don't sweat it you'll regret it" Personal Trainer Croydon

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67% off - $49 for 3 PT sessions
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-liverpool/personal-trainer-gianina
Liverpool Personal Trainer Gianina | Fernwood Fitness
Meet Gianina!
Gianina is a Liverpool personal trainer. Gianina is a Master Trainer completing her certification at the Australian Institute of Fitness. As well as being a personal trainer, Gianina is also a Thump boxing instructor and a freestyle cycle instructor. Gianina brings over 25 years experience in the fitness industry as a weight-loss practitioner. She enjoys training older women 30+ who suffer from weight-loss or bone density issues. She also loves to use stabiliser exercises to help her clients lead a balanced and independent lifestyle. ...see full trainer profile
Training Style & Influences
Gianina's training style is very mental, with a combination of boxing, weights and cardio which will change your body, weight and mind.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing Beginners and Advanced
  • Free Cycle
  • Weight Loss Practitioner
  • Body Enhancement and Nutrition
This is your ideal Personal Trainer if

  1. You areafter permanent weight loss
  2. You are 40 years, or older
  3. You would like to train with someone else
Personal Trainer Works at
Fernwood Fitness Liverpool

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3 Kelso Cresent
(Cnr Newbridge Rd)
Liverpool, 2170
Distance from croydon
Approx. 51 mins
(≈22 km)

Sarah - "Quality not Quantity!" Personal Trainer Croydon

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67% off - $49 for 3 PT sessions
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-blacktown/personal-trainer-sarah
Blacktown Personal Trainer Sarah | Fernwood Fitness
Meet Sarah!
Sarah is a Blacktown personal trainer. Thoroughly enjoying all forms of physical activities whilst growing up, Sarah found working within the sports and exercise industry a natural stepping stone for her. During her senior years at high school, Sarah excelled at theory based knowledge for personal development, health and phyiscal education (PDHPE), which led her to develop her knowledge in the field further.

With her natural inclination for the sports and exercise field, and a family history of cardiovascular disease losing numerous family as a result, Sarah found a strong passion for her field helped educate people about the risk factors and how they can be prevented through exercise. Sarah sees exercise as an ailment to improve mood, self esteem and quality of life! She believes exercise shouldn't be a chore! It's a way of life! ...see full trainer profile
Training Style & Influences
Thoroughly enjoying participating in a weights based exercise program, I base my training on lifting weights, strength training, body weight exercise and plyometric training for the advanced and experienced client.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Applied Science (Sport and Exercise Science) at the University of Western Sydney
This is your ideal Personal Trainer if

  1. You have an injury you need help rehabilitating.
  2. You wish to train for risk factor modification.
  3. You would like to make fitness a lifestyle change not just a chore.
Personal Trainer Works at
Fernwood Fitness Blacktown

Address/Contact Details


Email this trainer



3 Federal Road
(next to Seven Hills Shopping Centre)
Blacktown, 2148
Distance from croydon
Approx. 63 mins
(≈27 km)

Jacquelyn - "You are what you eat, think and train!" Personal Trainer Croydon

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67% off - $49 for 3 PT sessions
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-blacktown/personal-trainer-jacquelyn
Blacktown Personal Trainer Jacquelyn | Fernwood Fitness
Meet Jacquelyn!
Jacquelyn is a Blacktown personal trainer. Jacquelyn has always been involved in physical activity having grown up as a classical dancer and playing many sports throughout her school years. When she left school she played competitive roller hockey as well as basketball.

While raising her family, Jacquelyn maintained her fitness by participating in various fitness classes. Jacquelyn has always had an interest for the health and fitness industry so when presented with the opportunity to be part of it, she took it as a personal trainer.

Jacquelyn loves to see women reach their true potential and believe everyone is capable of way more than they think. Completing her studies at the Australian Institute of Fitness she also adds a qualification in boxing and kick boxing. Currently she is continuing to push her fitness limits and is training for a figure competition. ...see full trainer profile
Training Style & Influences
Boxing is one of my favourite ways to train and I include this in a lot of my personal training sessions. I have done a lot of work with Emazon training over the past 2 years which has been instrumental in my own body transformation through a combination of boxing, plyometrics and alternative style training. A clean diet is also necessary.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing and Kick boxing instructor
  • Freestyle group fitness instructor
  • Boot camp
  • Swiss ball and Core
  • Stretch and Flexibility training
This is your ideal Personal Trainer if

  1. You want to improve your endurance and eventually run a marathon.
  2. If you are looking to lose weight, become fitter through cross training.
  3. You would like to prevent injuries and improve performance through stretching and flexibility.
Personal Trainer Works at
Fernwood Fitness Blacktown

Address/Contact Details


Email this trainer



3 Federal Road
(next to Seven Hills Shopping Centre)
Blacktown, 2148
Distance from croydon
Approx. 63 mins
(≈27 km)



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