Caroline Springs Personal Trainers | FREE Trials | Top Personal Trainers in Caroline Springs - Compare & Find the Right Trainer for You! | Melbourne, Victoria, Australia | Fernwood Fitness
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Caroline-Springs Personal Trainers
Melbourne, Victoria, Australia

Personal Trainer Melbourne

Erin - "If better is possible.....good is not enough" Personal Trainer Caroline Springs

Meet Erin!
Erin is a Sydenham personal trainer. Erin is a Sydenham personal trainer and member motivator here at Fernwood Sydenham. Inspired by her own development as a member, Erin kicked off her weight-loss journey by losing 20kg with the help of a trainer and Sydenham Nutrition Slim coach. After experiencing the transformation and journey herself, Erin decided to get on the other side and help others achieve the same results.

Erin loves to continue to learn more and more about health and fitness. As a child she used to play netball and basketball and is now building on her fitness knowledge which includes boxing, circuit, cross training and taking bootcamps. She enjoys being a taks-master, motivating her clients to push themselves beyond what they could imagine.
Training Style & Influences
I have a very vocal and motivating training style. My approach in program design is very imaginative and I am always thinking of different ways to do things and trying to keep up with the latest research and innovative training methods. My sessions incorporate strength training, cardio boxing and a various other techniques to increase fitness.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxercise with Malvern Martial Arts
  • Level 2 Boxing Certified
This is your ideal Personal Trainer if

  1. You have weight-loss goals and want to train with someone who has been through the journey herself.
  2. You want to be challenged with something new every week.
  3. You want to combine exercise with nutrition and healthy eating advice.
Fernwood Fitness Sydenham
Address/Contact Details
Fernwood Fitness
511-521 Melton Hwy.
Sydenham, 3037
Distance from caroline springs
Approx. 12 mins
(≈5 km)

Silvija - "Live everyday like it's your last" Personal Trainer Caroline Springs

Meet Silvija!
Silvija is a Sydenham personal trainer. Silvija has been very sport and health oriented all her life. She started playing in indoor soccer tournaments from the age of 13 and also training in jiu jitsu for 1 year. She used to be overweight when she was younger and has overcome losing more than 30kg since then. The key for her was changing her dietary habits and being more active in regular exercise. She has been a member at Fernwood Sydenham and has now worked her way up to being a personal trainer and group fitness instructor. She loves to help people in their weight-loss journey because she knows what they are going through and can relate to them, having been through the process and achieved long lasting changes herself.
Training Style & Influences
I begin my training with a proper assessment of goals, injuries & trainability to determine what clients want to achieve and map out a plan on how to do it. I write specific programs designed according to their needs and goals.

My sessions focus on strength training for women, and include boxing exercises, compound exercises, bodyweight exercises such as burpies, static lunges, power jumps and more.

I follow up each session with a proper cool down stretch and complimentary massage.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Group fitness instructor Les Mills BodyPump, BodyCombat, BodyStep, Freestyle
  • Member Motivator Trainer (Fernwood Certification)
This is your ideal Personal Trainer if

  1. You want a trainer who has been through the weight-loss journey.
  2. You want to incorporate power and combat training to add variety and increase your pump.
  3. You want to be motivated and inspired by a passionate trainer.
Fernwood Fitness Sydenham
Address/Contact Details
Fernwood Fitness
511-521 Melton Hwy.
Sydenham, 3037
Distance from caroline springs
Approx. 12 mins
(≈5 km)

Merian - "Improve your quality of life through exercise!" Personal Trainer Caroline Springs

Meet Merian!
Merian is a Sydenham personal trainer. Merian is our Club coordinator and is a professional fitness trainer. Merian specialises in all areas of health and fitness including strength and core training, group fitness classes, boxing, bootcamps and body composition analysis. Merian has presented at various organisational events including corporate events, school programs and local sporting clubs. She also does voluntary work for Nutrition Australia. Merian has been featured in fitness magazines and has written fitness articles in local newspapers - her sporting background including martial arts, running and swimming. She has great empathy and motivation for clients wishing to lose weight and make significant changes to their physical condition. Being a mother of two children, she understands the importance in balancing family, lifestyle and healthy living. Her desire to help her clients achieve goals makes her an invaluable Fernwood Sydenham team member.
Training Style & Influences
I believe the body must be strengthened through weight-training to achieve optimal results. I also focus on core strength and muscle balancing to align the posture and alleviate injury.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Group Fitness Instructor
  • Pre & Post Pregnancy Programs
  • Boot Camp Certified
  • Boxing and Kick Boxing Instructor
  • Certificate in Nutrition for Enhanced Body Composition
This is your ideal Personal Trainer if

  1. You are looking to lose weight, gain strength, improve your fitness and look great!
  2. You want to improve your self-esteem and confidence.
  3. You are looking for a greater motivator and inspirer who will help you acheve your goals.
Fernwood Fitness Sydenham
Address/Contact Details
Fernwood Fitness
511-521 Melton Hwy.
Sydenham, 3037
Distance from caroline springs
Approx. 12 mins
(≈5 km)

Jenny - "Never stop learning" Personal Trainer Caroline Springs

Meet Jenny!
Jenny is a Sydenham personal trainer. Jenny has been in the fitness industry for the past 8 years, starting at Fernwood Tullamarine and now also working out of Fernwood Sydenham and Fernwood Cairnlea. Jenny completed her qualifications at Kangan Batman Tafe and has also completed complimentary courses such as Swiss ball, Bodybalance, cardio boxing and courses in older adult training. Learning new things is something she is very passionate about and continues to learn more things everyday.

Jenny loves to be involved in special events that occur at Fernwood such as boot camps and challenges. She loves being a personal trainer in Sydenham and loves to see people strive and work to get their results; being part of it is something she values.  
Training Style & Influences
My sessions focus on passing on all the wonderful things I learn everyday about fitness. I like to incorporate core and stability exercises using Swiss ball and cardio boxing for fun and variety.

I also work a lot with older adults designing programs according to their needs. My focus is more on getting them fit for daily health and to help them improving daily functionality to alleviate injuries while improving their quality of life.  
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Swiss Ball instructor
  • Strong with age class instructor
  • BodyBalance instructor
  • Cardio Boxing instructor
This is your ideal Personal Trainer if

  1. You are older and need to improve your fitness for health.
  2. You are a female and need to tone and shape your body.
  3. You need flexibility, strength and a complete body workout.
Fernwood Fitness Sydenham
Address/Contact Details
Fernwood Fitness
511-521 Melton Hwy.
Sydenham, 3037
Distance from caroline springs
Approx. 12 mins
(≈5 km)

Krista - "Take it to the next level "Achieve your goals"" Personal Trainer Caroline Springs

Meet Krista!
Krista is a Melton personal trainer. Krista has been involved in basketball, netball and lawn bowls all her life. She is currently a junior coach in CHFL Netball and was selected for the local bowls club. She began her course in 2008 at the University of Ballarat and began working for a gym in Melton. She is currently involved in kick boxing and instructs aqua and cardio boxing.
Training Style & Influences
My training is very versatile. I incorporate my knowledge of cardio boxing and kickboxing techniques with my netball training (plyometrics) to get optimal results. In kickboxing every part of the human body is being worked and that's exactly what I try to instill in my training. Total overall body workouts.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Premiership Coach in Netball 2008
This is your ideal Personal Trainer if

  1. You need a sports specific program to achieve your goals in your chosen sports.
  2. You want to learn the art of kickboxing/boxing.
  3. You want to be pushed to the extreme to develop your fitness.
Melton Waves Leisure Centre Melton
Address/Contact Details
Melton Waves Leisure Centre
206 Coburns Rd
Melton, 3337
Distance from caroline springs
Approx. 35 mins
(≈15 km)

Adam - "Pain is just weakness leaving the body...." Personal Trainer Caroline Springs

Meet Adam!
Adam is a Melton personal trainer. Adam studied out of the Australian Institute of Fitness in May 2006. He has been involved in all types of sports since a very young age - ranging from rugby, to beach volleyball, basketball, softball and fighting. His latest endeavours include surfing and hip-hop dancing.

Adam's background also includes joining the Australian Army in 2006, completing all infantry training & qualifying as an Australian Rifleman. He served overseas and earnt the Australian service medal. He is currently posted to the Victorian Reserve Battalion.

Training in all forms has become a lifestyle he has grown into and now it has flourished as a career.
Training Style & Influences
My influences are from my time in the Australian Army which brings to my training a do or die sense of attitude, where there is always one more thing you can do and never give up.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Advanced First Aid Level 3
  • Australian Service Medal
  • Best and Fairest: Softball, Volleyball
  • Rising Star Award: Rugby
This is your ideal Personal Trainer if

  1. You need entry level training for a service you want to perform in.
  2. You know no boundaries, you want to be pushed beyond exhaustion and collapse until you achieve your objective.
  3. You lack the motivation to take control of your life, see your dreams and achieve them.
Melton Waves Leisure Centre Melton
Address/Contact Details
Melton Waves Leisure Centre
206 Coburns Rd
Melton, 3337
Distance from caroline springs
Approx. 35 mins
(≈15 km)

Sheriden - "Strong Mind, Strong Body" Personal Trainer Caroline Springs

Meet Sheriden!
Sheriden is a Melton personal trainer. Sheriden has been involved in the fitness industry for more than 20 years. She completed her fitness tafe course in Ballarat and has worked in gyms locally ever since. She recently renewed her personal training qualifications after she took some time off being a mother and raising her children. Her passion is running and regularly trains to run marathons. Her passion is making sure her clients understand the importance being healthy and having a strong mind and strong body.
Training Style & Influences
Have drawn on my running experience, running half and full marathons so I can help improve running skills by strengthening the whole body to support running training. I suffer from rheumatoid arthritis therefore know how to strengthen the body and increase flexibility to ensure the body stays strong and active.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Yoga Instructor
  • Spin Instructor
  • Tai Chi Instructor
This is your ideal Personal Trainer if

  1. You want to increase flexability through yoga.
  2. You are looking to build and support your body function for running.
  3. You are looking to improve your muscular endurance for sports.
Fernwood Fitness Melton
Address/Contact Details
Fernwood Fitness
413 High Street
(Level 2 Foodworks Complex)
Melton, 3337
Distance from caroline springs
Approx. 35 mins
(≈15 km)

Julia - "Your body is your engine; use it so it doesn't seize" Personal Trainer Caroline Springs

Meet Julia!
Julia is a Maribyrnong personal trainer. Julia has been a personal trainer since 2010 working all fitness levels.  She has worked with teenagers through to seniors and special population groups.  Julia's sessions are designed to be enjoyable while still challenging you to achieve the most out of yourself.  
Training Style & Influences
Cardio Boxing
Conditioning, toning and strength programs
Weight loss
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • MS Australia qualified instructor
  • Boxing Accreditation
This is your ideal Personal Trainer if

  1. Want to take part in fun and challenging sessions with a friendly face
  2. Are wanting variety of training and monitoring of technique
  3. Needing encouragement and motivation during your sessions
Maribyrnong Aquatic Centre Maribyrnong
Address/Contact Details
Maribyrnong Aquatic Centre
1 Aquatic Drive
(near Highpoint)
Maribyrnong, 3032
Distance from caroline springs
Approx. 37 mins
(≈16 km)

Janece - "Lions don’t lose sleep over the opinions of sheep" Personal Trainer Caroline Springs

Meet Janece!
Janece is a Maribyrnong personal trainer. Janece has had over 30 year’s experience within the fitness industry. She has competed in both marathons and triathlons across Australia. Janece has knowledge in rehabilitation and enjoys promoting a healthy and active lifestyle for all members. Janece promotes senior strength, exercise for people with special needs and is also a cycle instructor at MAC.

Training Style & Influences
Rehabilitation
Swissball Exercise
TRX & Suspension Training
Senior Strength Training
Exercise for people with special needs
Circuit Training
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 2 First Aid & CPR
  • Certificate in Cycle
  • Certificate in Suspension Training
  • Registered with Physical Activity
This is your ideal Personal Trainer if

  1. You need to rehabilitate.
  2. Need senior strength training.
  3. You have special needs.
Maribyrnong Aquatic Centre Maribyrnong
Address/Contact Details
Maribyrnong Aquatic Centre
1 Aquatic Drive
(near Highpoint)
Maribyrnong, 3032
Distance from caroline springs
Approx. 37 mins
(≈16 km)

Louie - "Improving your quality of life" Personal Trainer Caroline Springs

Meet Louie!
Louie is a Maribyrnong personal trainer. Louie's passion is to provide professional advice, quality customer service and support to ensure you achieve and maintain your goals.  
Louie has a football and cricket background, having played both at club and representative level for over 10 years.  
Training Style & Influences
Coming from a vast sporting background and having experienced the rehabilitation process through several injuries, Louie understands the importance of training safely with correct technique.  Under Louie's guidance you will be closely monitored and supported.  
Louie is able to strike the balance between working your body to it's limits to ensure you achieve your health and fitness goals in a safe manner.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 Cricket Coach
This is your ideal Personal Trainer if

  1. You want someone who is approachable and easy to talk to
  2. You need that extra push to help you achieve your health & fitness goals
  3. You want a tailored program to suit you and your goals
Maribyrnong Aquatic Centre Maribyrnong
Address/Contact Details
Maribyrnong Aquatic Centre
1 Aquatic Drive
(near Highpoint)
Maribyrnong, 3032
Distance from caroline springs
Approx. 37 mins
(≈16 km)

Lidia - "The only way of finding the limits of the possible is by going beyond them into the impossible!" Personal Trainer Caroline Springs

Meet Lidia!
Lidia is a Williamstown personal trainer. All Lidia has ever known is an active lifestyle. Lidia has grown up participating in swimming, netball, tennis and soccer. She now enjoys regular exercise through a structured exercise routine living a healthy and fit lifestyle. Lidia has taken her passion for fitness into a career through formal studies. In 2008 she completed her Bachelor in exercise and sport science graduating with distinction in her exercise physiology and sports nutrition majors. During the first year of her exercise course, she complemented her studies by undertaking practical experience in the fitness industry. Completing her qualifications in 2007 she has now had over 2 years experience training clients both as a personal trainer and group fitness instructor and is loving every minute of it!  
Training Style & Influences
My style is based from my studies in exercise science using proper techniques to get you moving fluidly through an optimal range. Coming from a sporty background, my experience in sports has influenced my training style so that each session is fun, challenging, rewarding and has lots of variety. Realistic goals are set to be achieved but there is no limit to how far we go beyond them together.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor in Exercise and Sports Science
  • Sports First Aid
  • Level 1 Sports Trainer
  • Bronze Star
This is your ideal Personal Trainer if

  1. You want to achieve your ideal body shape through sound exercise and nutritional principles.
  2. You want to be challenged and have fun along the way.
  3. You want an educated approach to achieving your fitness goals.
South Pacific Health Clubs Williamstown
Address/Contact Details
South Pacific Health Clubs
Corner North Rd & The Strand
Williamstown, 3016
Distance from caroline springs
Approx. 53 mins
(≈23 km)

Mark - "Train Smart Not Hard" Personal Trainer Caroline Springs

Meet Mark!
Mark is a Williamstown personal trainer. Hearing the inspiring words: "Give it a serious shot. You've got nothing to lose" from another Personal Trainer initially kick started Mark's weight training regime back in 2000. From that point he began training seriously at his high school gym.
Concentrating on his diet, seeing quick results, boosted his passion for weight training, particularly in body building.
After finishing high school Mark attempted a few courses before enrolling himself at the Australian Institute of Fitness in 2007, where he completed his Certificate III and IV in Gym Instruction and Personal Training.
Training Style & Influences
My approach to training is honest and achievable
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You would like to drastically improve your strength
  2. You want to achive your goals
  3. You want an honest approach to training
South Pacific Health Clubs Williamstown
Address/Contact Details
South Pacific Health Clubs
Corner North Rd & The Strand
Williamstown, 3016
Distance from caroline springs
Approx. 53 mins
(≈23 km)

Ebony - "Success is the ability to go from failure to failure without losing your enthusiasm!" Personal Trainer Caroline Springs

Meet Ebony!
Ebony is a Williamstown personal trainer. Hey everyone, my name is Ebony!
I'm one of the Personal Trainers here at Lifestyle Fitness Williamstown.
I have a keen interest in keeping fit & active. I studied at the Australian Institute of Fitness.
I believe there is no better feeling than pushing through your personal boundaries, to achieve things that once seemed un-achievable!
I'm excited to be sharing this passion with all of you and hope to create some more fitness fanatics!!!
Training Style & Influences
My previous training experiences with Group Fitness (particularly 'Les Mills', one on one/group boxing & boot camps have inspired my current style of training.
I like to incorporate a variety of different types of training to constantly shock my clients bodies & keep results coming, week after week of training.
So a training session with me might incorporate anything from a standard squat to boxing combos to boot camp-inspired drills.
Ensuring a challenging workout aimed at pushing my clients past their physical boundaries for guaranteed results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer - Master Trainer Certification
  • Level 2 First Aid/Senior First Aid
  • Les Mills Body Attack Instructor
This is your ideal Personal Trainer if

  1. You like to try new things and get results
  2. You want to get toned
  3. You want to improve strength
South Pacific Health Clubs Williamstown
Address/Contact Details
South Pacific Health Clubs
Corner North Rd & The Strand
Williamstown, 3016
Distance from caroline springs
Approx. 53 mins
(≈23 km)

Art - "Motto coming soon!" Personal Trainer Caroline Springs

Meet Art!
Art is a Williamstown personal trainer. Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Training Style & Influences
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to tone up
  2. You want to gain strength
  3. You want to improve cardiovascular training
South Pacific Health Clubs Williamstown
Address/Contact Details
South Pacific Health Clubs
Corner North Rd & The Strand
Williamstown, 3016
Distance from caroline springs
Approx. 53 mins
(≈23 km)

Loretta - " If you always do what you’ve always done, you’ll always get what you always got." Personal Trainer Caroline Springs

Meet Loretta!
Loretta is a Brunswick personal trainer. I have been committed to a healthy and active lifestyle since the age of 7 when I began a dancing career that spanned 14 years.  During that time I also participated in competitive equestrian events, and other casual sports such as tennis and athletics.  I then became a regular aerobics participant, and subsequently became a qualified group exercise instructor.  In 2003 I began weight training and conditioning my body, and it was then that I really noticed big changes in my strength, body, and mind.  That led to me becoming a Figure (body sculpting) competitor at a national level.  I have a business degree and spent many years working in corporate finance roles.  I have life coaching skills, and I am working toward a Sports Psychology qualification at Monash University.
Training Style & Influences
My training sessions take a ‘tough love’ approach because I believe everybody is more capable than they think.  My own training experience proves to me that results happen when you take your body where it has never been before.  Anything that I ask of my clients I have personally experienced and seen the results. As my client, I will push you outside your comfort zone. I will give you the resources, encouragement and support to find your own strength and motivation to become a leaner, stronger, healthier you.  I give you 100% commitment and ask for your full commitment in return.  We will form an alliance, and together we will work toward your goal.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Registered Fitness Trainer (Fitness Australia)
  • Senior First Aid (Level 2)
  • Certificate III in Fitness – Gym Instructor
  • Certificate IV in Fitness – Personal Trainer
This is your ideal Personal Trainer if

  1. You are a male who wants muscular development, increased strength or weight loss.
  2. You are a female who needs to lose weight, and sculpt and tone your body, or prepare for an event
  3. You are just starting out, and need online or face to face coaching in exercise, nutrition and a healthy lifestyle.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from caroline springs
Approx. 56 mins
(≈24 km)

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