Caroline-Springs Personal Trainers
Melbourne, Victoria, Australia

Erin is a Sydenham personal trainer. Erin is a Sydenham personal trainer and member motivator here at Fernwood Sydenham. Inspired by her own development as a member, Erin kicked off her weight-loss journey by losing 20kg with the help of a trainer and Sydenham Nutrition Slim coach. After experiencing the transformation and journey herself, Erin decided to get on the other side and help others achieve the same results.

Erin loves to continue to learn more and more about health and fitness. As a child she used to play netball and basketball and is now building on her fitness knowledge which includes boxing, circuit, cross training and taking bootcamps. She enjoys being a taks-master, motivating her clients to push themselves beyond what they could imagine.

Silvija is a Sydenham personal trainer. Silvija has been very sport and health oriented all her life. She started playing in indoor soccer tournaments from the age of 13 and also training in jiu jitsu for 1 year. She used to be overweight when she was younger and has overcome losing more than 30kg since then. The key for her was changing her dietary habits and being more active in regular exercise. She has been a member at Fernwood Sydenham and has now worked her way up to being a personal trainer and group fitness instructor. She loves to help people in their weight-loss journey because she knows what they are going through and can relate to them, having been through the process and achieved long lasting changes herself.

Merian is a Sydenham personal trainer. Merian is our Club coordinator and is a professional fitness trainer. Merian specialises in all areas of health and fitness including strength and core training, group fitness classes, boxing, bootcamps and body composition analysis. Merian has presented at various organisational events including corporate events, school programs and local sporting clubs. She also does voluntary work for Nutrition Australia. Merian has been featured in fitness magazines and has written fitness articles in local newspapers - her sporting background including martial arts, running and swimming. She has great empathy and motivation for clients wishing to lose weight and make significant changes to their physical condition. Being a mother of two children, she understands the importance in balancing family, lifestyle and healthy living. Her desire to help her clients achieve goals makes her an invaluable Fernwood Sydenham team member.

Jenny is a Sydenham personal trainer. Jenny has been in the fitness industry for the past 8 years, starting at Fernwood Tullamarine and now also working out of Fernwood Sydenham and Fernwood Cairnlea. Jenny completed her qualifications at Kangan Batman Tafe and has also completed complimentary courses such as Swiss ball, Bodybalance, cardio boxing and courses in older adult training. Learning new things is something she is very passionate about and continues to learn more things everyday.

Jenny loves to be involved in special events that occur at Fernwood such as boot camps and challenges. She loves being a personal trainer in Sydenham and loves to see people strive and work to get their results; being part of it is something she values.  

Krista is a Melton personal trainer. Krista has been involved in basketball, netball and lawn bowls all her life. She is currently a junior coach in CHFL Netball and was selected for the local bowls club. She began her course in 2008 at the University of Ballarat and began working for a gym in Melton. She is currently involved in kick boxing and instructs aqua and cardio boxing.

Adam is a Melton personal trainer. Adam studied out of the Australian Institute of Fitness in May 2006. He has been involved in all types of sports since a very young age - ranging from rugby, to beach volleyball, basketball, softball and fighting. His latest endeavours include surfing and hip-hop dancing.

Adam's background also includes joining the Australian Army in 2006, completing all infantry training & qualifying as an Australian Rifleman. He served overseas and earnt the Australian service medal. He is currently posted to the Victorian Reserve Battalion.

Training in all forms has become a lifestyle he has grown into and now it has flourished as a career.

Louie is a Maribyrnong personal trainer. Louie's passion is to provide professional advice, quality customer service and support to ensure you achieve and maintain your goals.  
Louie has a football and cricket background, having played both at club and representative level for over 10 years.  

Julia is a Maribyrnong personal trainer. Julia has been a personal trainer since 2010 working all fitness levels.  She has worked with teenagers through to seniors and special population groups.  Julia's sessions are designed to be enjoyable while still challenging you to achieve the most out of yourself.  

Janece is a Maribyrnong personal trainer. Janece has had over 30 year’s experience within the fitness industry. She has competed in both marathons and triathlons across Australia. Janece has knowledge in rehabilitation and enjoys promoting a healthy and active lifestyle for all members. Janece promotes senior strength, exercise for people with special needs and is also a cycle instructor at MAC.

Ebony is a Williamstown personal trainer. Hey everyone, my name is Ebony!
I'm one of the Personal Trainers here at Lifestyle Fitness Williamstown.
I have a keen interest in keeping fit & active. I studied at the Australian Institute of Fitness.
I believe there is no better feeling than pushing through your personal boundaries, to achieve things that once seemed un-achievable!
I'm excited to be sharing this passion with all of you and hope to create some more fitness fanatics!!!

Art is a Williamstown personal trainer. Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!
Stay tuned for more info!!!

Lidia is a Williamstown personal trainer. All Lidia has ever known is an active lifestyle. Lidia has grown up participating in swimming, netball, tennis and soccer. She now enjoys regular exercise through a structured exercise routine living a healthy and fit lifestyle. Lidia has taken her passion for fitness into a career through formal studies. In 2008 she completed her Bachelor in exercise and sport science graduating with distinction in her exercise physiology and sports nutrition majors. During the first year of her exercise course, she complemented her studies by undertaking practical experience in the fitness industry. Completing her qualifications in 2007 she has now had over 2 years experience training clients both as a personal trainer and group fitness instructor and is loving every minute of it!  

Mark is a Williamstown personal trainer. Hearing the inspiring words: "Give it a serious shot. You've got nothing to lose" from another Personal Trainer initially kick started Mark's weight training regime back in 2000. From that point he began training seriously at his high school gym.
Concentrating on his diet, seeing quick results, boosted his passion for weight training, particularly in body building.
After finishing high school Mark attempted a few courses before enrolling himself at the Australian Institute of Fitness in 2007, where he completed his Certificate III and IV in Gym Instruction and Personal Training.

Loretta is a Brunswick personal trainer. I have been committed to a healthy and active lifestyle since the age of 7 when I began a dancing career that spanned 14 years.  During that time I also participated in competitive equestrian events, and other casual sports such as tennis and athletics.  I then became a regular aerobics participant, and subsequently became a qualified group exercise instructor.  In 2003 I began weight training and conditioning my body, and it was then that I really noticed big changes in my strength, body, and mind.  That led to me becoming a Figure (body sculpting) competitor at a national level.  I have a business degree and spent many years working in corporate finance roles.  I have life coaching skills, and I am working toward a Sports Psychology qualification at Monash University.

Alastair is a Brunswick personal trainer. I have been a personal trainer for 10 years and in that time i have seen the industry explode and now implode.

The status of personal trainer has never been more easy to obtain. The reality is that these days many of the people who gain there qualification have NO EXPERIENCE in training themselves, so I question exactly how much they can enhance the training of their clients.

I have a background in bodybuilding, and my basic training principles revolve around strength training, high intensity cross training and athletics. I believe a strong body is not only an aesthetically pleasing body, but it is also highly functional - a term that is widely misused in this modern era of personal training.

I have worked as a personal trainer for Fitness First, and other health clubs, yet I am proud to base myself at Doherty's 24:7 Gym, a gym famous for serious people and serious training.

I look forward to seeing you down here soon.

Be sure to ask for 'Little Al', i'll be here, it is, my home.