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Campbelltown Personal Trainers
Sydney, New South Wales, Australia

Personal Trainer Sydney

Annette - "Never Give Up....Keep trying till you get it right!" Personal Trainer Campbelltown

Meet Annette!
Annette is a Campbelltown personal trainer. Annette obtained her certification at the Australian Institute of Fitness with a specialisation in Older Adult training. She is also qualified as a master trainer giving her the qualification to work anywhere in the world. Anette's passion is not only restricted to one on one personal training. Anette is also a qualified group fitness instructor teach Les Mills Body Pump, Freestyle Cycle and Boxing. Highly qualified, Annette also brings with her competitive soccer experience. Being a mother, Annette understands the importance of being fit and active. After falling into the weight gain trap after birth, Annette turned her own life around and wanted to help other women regain their weight and fitness and help them believe they can achieve any goals.
Training Style & Influences
My training session are developed for the specific goals of the client though I enjoy giving the client a variety of strength and cardio to keep them motivated and interested e.g. Boxing and cardio drills, plyometric training, mixing strength with cardio e.g. Burpees
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Older Adult Trainer
  • Boot camp Trainer
This is your ideal Personal Trainer if

  1. You would like to try some boxing and kickboxing training.
  2. You like variety in your training.
  3. You are a mature adult and looking to regain your strength and overall fitness.
Fernwood Fitness Campbelltown
Address/Contact Details
Fernwood Fitness
1 Kellicar Road
Macarthur Square Shopping Centre LG01
Campbelltown, 2560
Distance from campbelltown
...in Campbelltown

Sandra - "Putting the 'P' in Personal Training" Personal Trainer Campbelltown

Meet Sandra!
Sandra is a Campbelltown personal trainer. Sandra has always enjoyed an active upbringing. Starting in Track and Field through primary school and then competitive running in junior high, Sandra has always incorporated walking, running and fitness into her lifestyle. Loving exercise from an early age, Sandra used the gym environment as a social outlet when she moved away from home. Travelling a lot with her husband and 2 children, she never knew many people and the gym was the perfect place for her to get to know members of the local community.

When she finally settled own in Campbelltown Australia, she decided to pursue a career in the fitness industry. Starting out as a member motivator at Fernwood, she know uses personal training to pass on her knowledge to the people she meets everyday. Sandra has loved every bit of being a personal trainer and loves the women's only environment at Fernwood.

Working at Fernwood since 2006, Sandra loves training all her clients and feels like she is finally helping out in society and making a difference. Sandra loves her job and she believes if you love what you are doing then you will stick to it and it shows.
Training Style & Influences
I do a variety of exercises on a weekly basis like running, swimming, cycling, kettlebell training, weight training and more. I train my clients on treadmills using interval training and circuit training which will help build them up to train outdoors. I also take them in the cycle room and do 5 minute intervals with weights. I have trained extensively since 2006 in body weight training which includes fitball, bosu and cable stability exercises so my clients are introduced to all these areas. They love it and I feel that's what keeps them coming back, variety is the spice of life.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You are looking to look the part and feel FIT and FOXY!
  2. You want to increase your energy levels.
  3. You want to achieve overall body transformation through circuit style training.
Fernwood Fitness Campbelltown
Address/Contact Details
Fernwood Fitness
1 Kellicar Road
Macarthur Square Shopping Centre LG01
Campbelltown, 2560
Distance from campbelltown
...in Campbelltown

Gianina - "If you don't sweat it you'll regret it" Personal Trainer Campbelltown

Meet Gianina!
Gianina is a Liverpool personal trainer. Gianina is a Master Trainer completing her certification at the Australian Institute of Fitness. As well as being a personal trainer, Gianina is also a Thump boxing instructor and a freestyle cycle instructor. Gianina brings over 25 years experience in the fitness industry as a weight-loss practitioner. She enjoys training older women 30+ who suffer from weight-loss or bone density issues. She also loves to use stabiliser exercises to help her clients lead a balanced and independent lifestyle.
Training Style & Influences
Gianina's training style is very mental, with a combination of boxing, weights and cardio which will change your body, weight and mind.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing Beginners and Advanced
  • Free Cycle
  • Weight Loss Practitioner
  • Body Enhancement and Nutrition
This is your ideal Personal Trainer if

  1. You areafter permanent weight loss
  2. You are 40 years, or older
  3. You would like to train with someone else
Fernwood Fitness Liverpool
Address/Contact Details
Fernwood Fitness
3 Kelso Cresent
(Cnr Newbridge Rd)
Liverpool, 2170
Distance from campbelltown
Approx. 51 mins
(≈22 km)

Joanne - "Your Life, Your choice!" Personal Trainer Campbelltown

Meet Joanne!
Joanne is a Woonona personal trainer. Joanne has been training in gym consistently for more than 11 years. She left her career as a financial planner to become a personal trainer and to teach people to be their best and the importance of healthy living.
Training Style & Influences
Over 11 years I have been training myself in body sculpting and nutrition which has a major influence on my training style.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Seeing my clients reach their goals is my major achievement
This is your ideal Personal Trainer if

  1. You want to ease into an exercise program.
  2. You want to lose weight and tone up.
  3. You haven't exercised for some time.
Fernwood Fitness Woonona
Address/Contact Details
Fernwood Fitness
335 Princes Hwy
(Cnr Hopetoun Street)
Woonona, 2517
Distance from campbelltown
Approx. 88 mins
(≈38 km)

Jackie - "Activate yourself, health and happiness!" Personal Trainer Campbelltown

Meet Jackie!
Jackie is a Woonona personal trainer. Jackie's love and interest for physical activity began when she was introduced to gymnastics at the age of 5. She trained, performed and competed in Gymnastics for 13 years, coaching for 7 of those years and retired at the end of 2007.

In 2008, Jackie completed her personal training qualifications followed by a Diploma in Fitness in mid 2009. In that same year she was employed at Fernwood and has been working there ever since, first as a member motivator and now a personal trainer.

In the 2010 12 week weight loss challenge, known as the Foxy Challenge at Fernwood, one of her personal training clients was awarded 3rd place in the competition out of around 30 competitors. Another one of her clients was awarded 1st place and has maintained her Personal training sessions with her trusting in her to maintain her health and fitness - something Jackie is proud to do.
Training Style & Influences
With her gymnastics background, a sport which covers every aspect of physical activity; strength, flexibility, balance, co-ordination, agility, speed, power and endurance, my training style is to cover all these aspects over time. I know the importance of working every aspect of the body, both physically - with strength, flexibility etc and mentally - with co-ordination, agility etc.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Fitness
This is your ideal Personal Trainer if

  1. You want to increase your overall strength and muscle tone.
  2. You have an injury or condition and need a modified program.
  3. You get bored doing the same workout and enjoy variety.
Fernwood Fitness Woonona
Address/Contact Details
Fernwood Fitness
335 Princes Hwy
(Cnr Hopetoun Street)
Woonona, 2517
Distance from campbelltown
Approx. 88 mins
(≈38 km)

Kristy - "Don't put change off for another day. Start enjoying your life!!" Personal Trainer Campbelltown

Meet Kristy!
Kristy is a Woonona personal trainer. Kristy has always been involved in fitness first playing sports such as netball, touch football and cross country running. She has maintained this lifestyle from her early child hood to her present making exercise a part of her everyday life.

Having travelled extensively, living in both England and Canada, Kristy found her passion for meeting new people and experiencing different cultures. After her travels overseas she decided to study Psychology at the University of Wollongong but at the completion of her degree she wasn't sure whether she wanted to pursue a career in psychology. So she decided to incorporate her passion for fitness and passion for helping people into a personal training career.

Kristy believes that exercise, the right nutrition and a person's mental state will help them rise to levels of health and fitness that you originally thought was impossible. As a mother she considers herself to be a caring, patient and encouraging person which is something she uses throughout her personal training sessions to help people reach their fitness goals.  
Training Style & Influences
My extensive participation in sports throughout my life shapes the way I train my clients. I like high energy sessions which incorporate resistance training and cardio. I like training indoors and outdoors using a wide variety of equipment and own body weight exercises to create enjoyment and prevent boredom. I strive to have good relationships with my clients as I really believe that having a good friendship and an enjoyable environment helps people feel better about themselves and in-turn helps them stick to a program and achieve their goals.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Arts (Psychology) - Wollongong University
  • Punchfit trainer course
  • Fitnation Pre and Post Natal Exercise
This is your ideal Personal Trainer if

  1. You want to improve your core strength and weight-loss after having a baby.
  2. You are looking to improve your fitness, health and overall well being.
  3. You are looking for high intensity sessions and want to have fun while achieving results.
Fernwood Fitness Woonona
Address/Contact Details
Fernwood Fitness
335 Princes Hwy
(Cnr Hopetoun Street)
Woonona, 2517
Distance from campbelltown
Approx. 88 mins
(≈38 km)

Felicia - "Fit and Fabulous...Start your transformation today!" Personal Trainer Campbelltown

Meet Felicia!
Felicia is a Woonona personal trainer. Felicia feels that the fitness industry is the only field she would ever work in as she gets so much personal satisfaction from meeting new women and listening to them, understanding their journey and goals, and the fun part - empowering these ladies to become fit and fabulous!

Felicia herself has a very sporty upbringing playing competitve ladies tennis for several years but only joined the gym culture in her 30's after having her three daughters. As a result of the success she achieved in becoming fitter, stronger, leaner, happier and more confident, she knew she wanted to help others achieve similar results and feelings through fitness. The benefits she wants her clients to achieve include physical, emotional, health related and many others. Felicia feels she can relate to women who are embarking on a journey to transform themselves as she has.

Felicia studied for one full year at a Sydney TAFE to become qualified. She worked at 3 different gyms and also was a group fitness instructor teaching Pump and boxing and also aquarobics up to 8 classes per week. She loves to train women outdoors and either one on one or in a group atmosphere. Her passion for the past couple of years has been training women at Fernwood Health Clubs.
Training Style & Influences
All training sessions are tailor made for each client. Therefore a pure strength training session includes a short cardio warmup followed by two to three lower body super-sets and also super-sets for the upper body (alternate between upper and lower). I also love to include cross training also combining heavy-moderate weights exercise in a continuous cycle (e.g. tabata) followed with cardio intervals of quite high intensity. Boxing is great to throw into an hour workout to keep the heart rate high and also adds an element of fun.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing 2 Day Course
  • Cross training Systems course
  • Running the City to Surf twice and other fun runs under 10 km and participating in a 26km walk for fund raising.
This is your ideal Personal Trainer if

  1. You are a beginner and need an understanding trainer who listens and can relate to you.
  2. You enjoy your strength training and want to take it further to prevent monotony.
  3. You are a woman who wants a well-rounded fitness program of cardio activity and strength training.
Fernwood Fitness Woonona
Address/Contact Details
Fernwood Fitness
335 Princes Hwy
(Cnr Hopetoun Street)
Woonona, 2517
Distance from campbelltown
Approx. 88 mins
(≈38 km)

Sarah - "Quality not Quantity!" Personal Trainer Campbelltown

Meet Sarah!
Sarah is a Blacktown personal trainer. Thoroughly enjoying all forms of physical activities whilst growing up, Sarah found working within the sports and exercise industry a natural stepping stone for her. During her senior years at high school, Sarah excelled at theory based knowledge for personal development, health and phyiscal education (PDHPE), which led her to develop her knowledge in the field further.

With her natural inclination for the sports and exercise field, and a family history of cardiovascular disease losing numerous family as a result, Sarah found a strong passion for her field helped educate people about the risk factors and how they can be prevented through exercise. Sarah sees exercise as an ailment to improve mood, self esteem and quality of life! She believes exercise shouldn't be a chore! It's a way of life!
Training Style & Influences
Thoroughly enjoying participating in a weights based exercise program, I base my training on lifting weights, strength training, body weight exercise and plyometric training for the advanced and experienced client.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Applied Science (Sport and Exercise Science) at the University of Western Sydney
This is your ideal Personal Trainer if

  1. You have an injury you need help rehabilitating.
  2. You wish to train for risk factor modification.
  3. You would like to make fitness a lifestyle change not just a chore.
Fernwood Fitness Blacktown
Address/Contact Details
Fernwood Fitness
3 Federal Road
(next to Seven Hills Shopping Centre)
Blacktown, 2148
Distance from campbelltown
Approx. 92 mins
(≈40 km)

Jacquelyn - "You are what you eat, think and train!" Personal Trainer Campbelltown

Meet Jacquelyn!
Jacquelyn is a Blacktown personal trainer. Jacquelyn has always been involved in physical activity having grown up as a classical dancer and playing many sports throughout her school years. When she left school she played competitive roller hockey as well as basketball.

While raising her family, Jacquelyn maintained her fitness by participating in various fitness classes. Jacquelyn has always had an interest for the health and fitness industry so when presented with the opportunity to be part of it, she took it as a personal trainer.

Jacquelyn loves to see women reach their true potential and believe everyone is capable of way more than they think. Completing her studies at the Australian Institute of Fitness she also adds a qualification in boxing and kick boxing. Currently she is continuing to push her fitness limits and is training for a figure competition.
Training Style & Influences
Boxing is one of my favourite ways to train and I include this in a lot of my personal training sessions. I have done a lot of work with Emazon training over the past 2 years which has been instrumental in my own body transformation through a combination of boxing, plyometrics and alternative style training. A clean diet is also necessary.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing and Kick boxing instructor
  • Freestyle group fitness instructor
  • Boot camp
  • Swiss ball and Core
  • Stretch and Flexibility training
This is your ideal Personal Trainer if

  1. You want to improve your endurance and eventually run a marathon.
  2. If you are looking to lose weight, become fitter through cross training.
  3. You would like to prevent injuries and improve performance through stretching and flexibility.
Fernwood Fitness Blacktown
Address/Contact Details
Fernwood Fitness
3 Federal Road
(next to Seven Hills Shopping Centre)
Blacktown, 2148
Distance from campbelltown
Approx. 92 mins
(≈40 km)

Jennifer - "Seize the day" Personal Trainer Campbelltown

Meet Jennifer!
Jennifer is a Blacktown personal trainer. Studying in Tafe for over 2 years, Jennifer earned her Certificate 3, Certificate 4 and diploma of fitness. With more than 6 years in the fitness industry, Jennifer enjoys the daily challenges for herself and her clients. Seeing the results that her clients get after striving for them is such an inspiration for her to see and be a part of. She looks forward to being part of the journey for many other clients.
Training Style & Influences
With extensive study in exercise, I like to apply a very structured approach following correct technique and training principles. I find these basic building blocks are the key to successfully achieved goals big or small.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Fitness
This is your ideal Personal Trainer if

  1. You want to add variety to your training.
  2. You want a trainer to challenge you to reach your goals.
  3. You need a structured approach with correct exercise.
Fernwood Fitness Blacktown
Address/Contact Details
Fernwood Fitness
3 Federal Road
(next to Seven Hills Shopping Centre)
Blacktown, 2148
Distance from campbelltown
Approx. 92 mins
(≈40 km)

Kristy - "Life is better when you exercise" Personal Trainer Campbelltown

Meet Kristy!
Kristy is a Blacktown personal trainer. Studying out of the Australian Institute of Fitness, Kristy attained the title of Master Trainer. Kristy was inspired to become a personal trainer after embarking on a fitness regime herself to regain her health after being diagnosed as obese. She is currently studying full time to further her studies studying a Bachelor of Exercise and Sport Science while she gains valuable experience as a personal trainer at Fernwood.
Training Style & Influences
My training style would be a bit of everything incorporating cardio boxing, weights, cardio and plyometrics. I like to make my workouts fun and challenging.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Pre and Post natal Certificate
  • Punchfit training course
  • Punch pad Instructor course
  • Outdoor Boot camp Course
  • Currently completing a Bachelor of Applied Science (Sport and Exercise Science) - UWS
This is your ideal Personal Trainer if

  1. You are scared about starting an exercise regime yourself and want a support voice.
  2. You want a personable trainer who will chat with you while assuring you reach your goals.
  3. You want a trainer who has gone through obesity and all the way back to fitness.
Fernwood Fitness Blacktown
Address/Contact Details
Fernwood Fitness
3 Federal Road
(next to Seven Hills Shopping Centre)
Blacktown, 2148
Distance from campbelltown
Approx. 92 mins
(≈40 km)

Diana - "Party yourself into shape" Personal Trainer Campbelltown

Meet Diana!
Diana is a Croydon personal trainer. Diana is originally from Venezuela and as a typical Latin American she has always been surrounded by music especially Merengue and Salsa, They say she learnt to dance before she learnt to talk.
Diana has been living in Sydney since 2007 and she absolutely loves the city, she think it is the best city in the world!!!
She started teaching Zumba in April 2010. Becoming a Zumba instructor and a member of the Zumba family is one of the best decisions of her life. She loves the feeling when she is in a class listening loud Latin music and she see the participants smiling and having a good time.
She has team up with two other instructors Alexis and Alfonso who are also Latinos, together they are the Zumba 4U team.
Our classes are FUN, Energetic and Easy to follow, no dance experience is required.

Looking forward to seeing you in class!!!!
'Love to live. Live to party'
Training Style & Influences
Zumba is a popular type of group exercise class that has grown in popularity in the recent years. This class incorporates a number of different types of dances into a fun, group exercise class format. No matter if you want to improve your cardiovascular system, lose weight, improve your coordination, or boost your mood, Zumba dancing may be just what the doctor ordered!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Zumba Fitness
  • Zumba kids and kids jr
  • Zumba Gold
  • Zumba toning
  • Zumba Aqua
  • Zumba sentao
  • Certified Zumba instructor #60531
This is your ideal Personal Trainer if

  1. You want to have a FUN Workout in a social non-competitive environment
  2. You like variety and different moves so you won't ever get bored!
  3. You like to dance and love music
Zumba4u Croydon
Address/Contact Details
Zumba4u
39 Young Street
(Croydon Public School)
Croydon, 2132
Distance from campbelltown
Approx. 97 mins
(≈42 km)

Rebecca - "You must begin to think of yourself as becoming the person you want to be" Personal Trainer Campbelltown

Meet Rebecca!
Rebecca is a Penrith personal trainer. Rebecca's experience in fitness started in her youth where sporting activities played a major part in her life. Starting off in gymnastics and netball, Rebecca loved to try many sports including football, hockey, basketball and coaching these. The sporting culture and the fitness lifestyle caused her to yearn to be in the industry so she could continue living this lifestyle while inviting others to be part of it.

Studying personal training full-time through TAFE, Rebecca quickly grasped the discipline of fitness and helping other to become fit. Continuously learning to keep up with the latest fitness disciplines, Rebecca not only focuses on creating a fun and varied fitness experience, but the foundations to help clients achieve results - including goals setting, encouragement and motivation to help people achieve results together.
Training Style & Influences
Participating in sports has enabled me to design programs that help with building fitness levels and basic motor skills. Since being in the industry I have had experience with strength training, creating muscle tone and building lean physiques.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Thump Boxing Instructor
This is your ideal Personal Trainer if

  1. You want to reach the goals you set out to achieve.
  2. You want to create a new YOU!
  3. You need to learn techniques and different types of training.
World Gym Penrith
Address/Contact Details
World Gym
6 Peachtree Rd.
Penrith, 2750
Distance from campbelltown
Approx. 102 mins
(≈44 km)

Vanessa - "The pain of discipline is far less than the pain of regret" Personal Trainer Campbelltown

Meet Vanessa!
Vanessa is a Penrith personal trainer. Vanessa has always struggled with her own weight due to her love of food. She has been exercising since high school and developed a passion for health and fitness. Achieving her own weight loss goals, Vanessa can relate to many of her clients from her own struggle with weight loss.

Still youthful, but at the experienced age of 33, Vanessa is finally doing what she loves and continues to strive in her own goals preparing to succeed in the world of natural figure modelling with her eye on becoming an Australian champion. Coming 2nd to the World title holder in 2008, Vanessa aims to take first place in 2011.

Things that people may not know about Vanessa is that she has 3 years experience training in Muay Thai Kickboxing 5 days per week and that her inspiration to take this up was watching Charlie's Angels. She has also spent 6 months in Iraq while serving her country in the Australian Army.

Her dedication to improve herself and others is her new passion in life and she is very excited to be at World Gym Penrith to help others achieve the life they always dreamed of.
Training Style & Influences
I like the idea of training hard but not necessarily long - so I specialise in efficient yet effective training for my clients. Weights and cardio in that order can be trained together for about 60-90 mins giving you long lasting results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to lose fat and increase muscle tone completely transforming your body.
  2. You want to learn about bodybuidling and toning.
  3. You need an empathetic trainer comitted to helping you achieve your goals.
World Gym Penrith
Address/Contact Details
World Gym
6 Peachtree Rd.
Penrith, 2750
Distance from campbelltown
Approx. 102 mins
(≈44 km)

Deborah - "Let me make you Fit and Fabulous!" Personal Trainer Campbelltown

Meet Deborah!
Deborah is a Alexandria personal trainer. She completed her fitness course at the Australian Institute of Fitness at St Leonards and has been a qualified personal trainer since 2009. During her schooling years, Deborah swam for a local swimming club and was also active in netball. As an active person, she regularly attended the gym designing and programming her own strength training programs. Her brother bought a gym in Coffs harbour which inspired her to become a personal trainer herself. She hopes she can follow in her brother's footsteps and own her own gym some day.
Training Style & Influences
I incorporate interval style training. I also utilise boxing, weight training and circuit training and some kick boxing. I have participated in all these and find they are the best for toning muscles and weight loss with a balanced diet.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing - Punchfit trainer
  • Kick boxing - Punchfit kickpad Instructor
  • Smart shape Nutrition for Fat Loss and Health
  • Resuscitation (CPR yearly course)
This is your ideal Personal Trainer if

  1. You need a strength and toning program.
  2. You want to learn how to box and kickbox.
  3. You want to get fit and lose weight with exercise and healthy eating habits.
Fernwood Fitness Green Square Alexandria
Address/Contact Details
Fernwood Fitness Green Square
12-20 Rosebery Avenue
(Green Square Precinct)
Alexandria, 2015
Distance from campbelltown
Approx. 109 mins
(≈47 km)
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