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Bulleen Personal Trainer Directory, Melbourne, Victoria, Australia

Profiles of Personal Trainers in Bulleen, Melbourne, Victoria, Australia - Personal Trainer Melbourne (Back to the personal trainer search)


Erika - "Live your life to the maximum " Personal Trainer Bulleen

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73% off - Just $29 for 4 weeks
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-bulleen/personal-trainer-erika
Bulleen Personal Trainer Erika | Fernwood Fitness
Meet Erika!
Erika is a Bulleen personal trainer. Erika has been a personal trainer since 2008 and studied Sport and Recreation at Swinburne University. She has played several sports at different levels beginning at an early age. These include running, netball and swimming. The passion for personal training began at an early age, developing an amazing feeling from training cardio and weights. Erika loves the field she is in and will never look back! It's catchy! ...see full trainer profile
Training Style & Influences
My training style is a mixture of boxing, weights and cardio. My goal is to push you to your maximum to achieve BIG goals, but to go about it in a gentle and friendly way that ensures results. Not only do you train and learn during each session, but you will stay fit and healthy long into the future as result of it.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma of Sport Development
  • Bachelor Health Science - Nutritional Medicine
  • TRX Certified
  • VipR Certified
  • Boxing Certified
This is your ideal Personal Trainer if

  1. You want to tone up and slim down.
  2. You lack motivation, but know you can achieve!
  3. You want to be pushed but can't forget about the fun!
Personal Trainer Works at
Fernwood Fitness Bulleen

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79-109 Manningham Rd
Bulleen, 3105
Distance from bulleen
...in Bulleen

James - "Move well. Be your best!" Personal Trainer Bulleen

www.localfitness.com.au/bulleen-health-and-fitness-bulleen/personal-trainer-james
Bulleen Personal Trainer James | Bulleen Health and Fitness
Meet James!
James is a Bulleen personal trainer. James is a qualified physiotherapist and utlises his craft in his training. As a physio he provides a great understanding of using exercise training for injury rehabilitation and prevention. He has a strong interest in elite strength and conditioning and preparing athletes for maximum performance using sound strength and conditioning science. He has many years experience training athletes to become the best athletes they can be working heavily in AFL football and soccer. James loves to practice what he preaches lifting regularly himself. He received Bachelor of Physiotherapy from La Trobe University. ...see full trainer profile
Training Style & Influences
I have a background in AFL, soccer and powerlifting. Having placed and competed I understand the demands and what needs to be done to excel. I incorporate these principles in my training programs.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Physiotherapy
This is your ideal Personal Trainer if

  1. You want to be a complete athlete.
  2. You need injury rehabilitation or pre-habilitation.
  3. Want a sports specific program.
Personal Trainer Works at
Bulleen Health and Fitness Bulleen

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209 Bulleen Rd
Bulleen, 3105
Distance from bulleen
...in Bulleen

Bulleen Health & Fitness

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Libby - "Fitness is about being better than you use to be" Personal Trainer Bulleen

www.localfitness.com.au/bulleen-health-and-fitness-bulleen/personal-trainer-libby
Bulleen Personal Trainer Libby | Bulleen Health and Fitness
Meet Libby!
Libby is a Bulleen personal trainer. Libby has always had a passion for fitness and staying strong. Libby brings a background of playing Lacrosse at a National level. Her knowledge helped her assist with strength and conditioning training for the 2010 Australian mens Lacrosse team.

Libby enjoys life and enjoys making a difference to peoples lives through exercise and her studies in nutrition. She is currently studying a Bachelor of Food science and nutrition and aims to use these skills to help her clients gain the confidence to change their lives. ...see full trainer profile
Training Style & Influences
I incorporate principles of power lifting, boxing, plyometrics, high intensity interval training, muscle specify weight training, sport specific training. Having played lacrosse and netball at a high level I know what needs to be done to succeed in becoming a better athlete.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Currently studying a Bachelor of food science and nutrition
This is your ideal Personal Trainer if

  1. You require additional rehabilitation for an injury.
  2. You want to gain strength using sound principles.
  3. You want an all over body transformation.
Personal Trainer Works at
Bulleen Health and Fitness Bulleen

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209 Bulleen Rd
Bulleen, 3105
Distance from bulleen
...in Bulleen

Luke - "Only those who risk going to far can find out how far they can go!" Personal Trainer Bulleen

www.localfitness.com.au/bulleen-health-and-fitness-bulleen/personal-trainer-luke
Bulleen Personal Trainer Luke | Bulleen Health and Fitness
Meet Luke!
Luke is a Bulleen personal trainer. Back in 2004, Luke decided that he needed to turn his passion for health and fitness into a career. He completed in personal training certification and has now been a personal trainer for over 10 years. Luke brings of 10 years of beach volleyball experience. Luke continues to develop his knowledge completing courses in nutrition, shoulder rehabilitation, contest preparation and more. One of his own recent accomplishments is competing in a fitness modelling competition and placing 2nd.

One of the best thing about his role is sharing his knowledge and passion for healthy living with his clients. He is always excited to see peoples lives change right in front of you. ...see full trainer profile
Training Style & Influences
My training style is influenced by the old school methods of weight training. The belief that you have to do something pretty special to change your body. My session incorporate weight training with free-weights, barbells, dumbbells, olympic lifting and more. I can help both men and women learn to sculpture their physique.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Place 2nd in the March 2014 Fitness Model Contest
This is your ideal Personal Trainer if

  1. You are looking to compete in a fitness modelling competition.
  2. You need more help and guidence to lose weight.
  3. You are ready to learn proper training techniques for maximum benefit.
Personal Trainer Works at
Bulleen Health and Fitness Bulleen

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209 Bulleen Rd
Bulleen, 3105
Distance from bulleen
...in Bulleen

Michael - "Unless you change what you do. You will always have what you've got!" Personal Trainer Bulleen

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81% off - Only $20 for 20 days
Hurry! This Equilibrium Health & Fitness deal may end at any time.
www.localfitness.com.au/equilibrium-health-and-fitness-doncaster-east/personal-trainer-michael
Doncaster East Personal Trainer Michael | Equilibrium Health & Fitness
Meet Michael!
Michael is a Doncaster East personal trainer. Since Michael was able to stand, walk and then run, he has always been on the go. Throughout school, Michael has competed in a variety of sports including basketball, football, athletics and cross country running. Michael's basketball career spanned 10 years, which included playing in the Victorian State Championships.

With an active sporting childhood, Michael found the need to find a job which was also active and being a personal trainer allowed to pass on his knowledge and have an active career at the same time.

Soon after completing his qualifications at Box Hill Tafe in 2004, Michael hasn't looked back since. He soon added cycle excel, All-star boxing, sports nutrition and innovative swiss ball training qualifications to his resume. Michael keeps updating his knowledge and experience along his fitness journey and offers all this experience and knowledge to his clients. ...see full trainer profile
Training Style & Influences
Through my sporting and training life I have always given 100% and because of that I strive to help my clients reach their full potential. Every client is different and so 100% isn't the same for everyone. It is very important to know that so you don't have sick clients every session but rather having satisfied clients who will be ready for more each time you meet.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Systemized Personal Training Qualified
  • All-Star Boxing Qualified
  • Excel Cycle
  • Sports Nutrition
  • Innovative Swiss Ball Course
This is your ideal Personal Trainer if

  1. You want to improve your posture through corrective training.
  2. You want to work hard to achieve your results while having FUN!
  3. You need motivation and drive to succeed with your fitness goals.
Personal Trainer Works at
Equilibrium Health & Fitness Doncaster East

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136-140 Anderson's Creek Road
Doncaster East, 3109
Distance from bulleen
Approx. 19 mins
(≈8 km)

Joye - "If you don't try, you have already failed so why not give it your best shot!" Personal Trainer Bulleen

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81% off - Only $20 for 20 days
Hurry! This Equilibrium Health & Fitness deal may end at any time.
www.localfitness.com.au/equilibrium-health-and-fitness-doncaster-east/personal-trainer-joye
Doncaster East Personal Trainer Joye | Equilibrium Health & Fitness
Meet Joye!
Joye is a Doncaster East personal trainer. Joye has enjoyed a life filled with sports. During her college years she was a member of both the netball and athletic teams, participating in track and field events as well as cross country. One of her athletic highlights was being a member of her college relay team where they ran against New Zealand Olympic and Commonwealth Gold Medallists Murray Halberg and Peter Snell.

Along with her athletic endeavours, Horse Riding has always been a part of her life being a member of the local Pony Club riding at shows and with the Hunt Club. She has also enjoyed playing in basketball and tennis competitions as well as snow skiing for recreation.

When Joye was over 50 and over weight, she joined the Equilibrium Health and Fitness club where she became enthusiastic about getting fit. A staff member suggested she should come and work there and the seed was sown.

Joye has developed a passion for the health and fitness industry studying at the NMIT Tafe and later at the Box Hill Tafe. A staff member since 2007, Joye enjoys helping others achieve their health and fitness goals and seeing the smiles of satisfaciton on clients faces. ...see full trainer profile
Training Style & Influences
I adapt my training style to suit the client's goals and aspirations and design varied programs to encourage the client to achieve those goals thereby maintaining their interest and motivation. I believe I have an empathic understanding of clients' varying moods and levels of motivation and adjust my program delivery accordingly.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You are a 'baby boomer' and feel more comfortable with someone in your age group.
  2. You are self concious about beginning a fitness or weight-loss program.
  3. You recognise the need to maintain bone density and wish to tone and shape up.
Personal Trainer Works at
Equilibrium Health & Fitness Doncaster East

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136-140 Anderson's Creek Road
Doncaster East, 3109
Distance from bulleen
Approx. 19 mins
(≈8 km)

Colleen - "Just be the best you can be" Personal Trainer Bulleen

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91% off - Just $29 for 4 weeks
Hurry! This Athletique Health Club deal may end at any time.
www.localfitness.com.au/athletique-health-club-preston/personal-trainer-colleen
Preston Personal Trainer Colleen | Athletique Health Club
Meet Colleen!
Colleen is a Preston personal trainer. -Have been part of the Athletique family for more than 12 years
-Worked as a fitness consultant and personal trainer at the Heritage
-Have had experience training people who were in remission from cancer ...see full trainer profile
Training Style & Influences
-Combintation of resistance training and cardio, with a few laughs thrown in for good measure

-We'll get serious, but we'll also have fun
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • More than 7 years experience personal training
  • More than 20 years in the fitness industry
This is your ideal Personal Trainer if

  1. You are looking for a trainer who knows how to train females
  2. You are looking for a trainer who is friendly
  3. You want to be inspired
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from bulleen
Approx. 21 mins
(≈9 km)

Lou - "It's within you" Personal Trainer Bulleen

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91% off - Just $29 for 4 weeks
Hurry! This Athletique Health Club deal may end at any time.
www.localfitness.com.au/athletique-health-club-preston/personal-trainer-lou
Preston Personal Trainer Lou | Athletique Health Club
Meet Lou!
Lou is a Preston personal trainer. -I've never lost a client during my 20 years of training people

-Going from an obese and broken body in my teenage years (due to a sever car accident, which also prevented me from doing any sort of physical activity for more than 18 months), I have rehabilitated myself to be one of Australia's best bodybuilders (IFBB & NABBA).

-I have been training people for more than 20 years and I bring all this experience to all my clients ...see full trainer profile
Training Style & Influences
-I am the hardest trainer out there. My motto is 'failure is not an option' and I do not allow my clients to fail.

-I am an excellent motivator, with a psychology to succeed. With me, there is only one way and that is success.
Qualifications
  • 2007 Southern Hemisphere Masters Champion
  • Current Certificate III in Fitness - Gym Instructor
  • Current Certificate IV in Fitness - Personal Trainer
  • Certificate in Sports Nutrition
  • Certificate in Beginner's Boxing
  • More than 20 years personal training
This is your ideal Personal Trainer if

  1. You want to succeed
  2. You want to grow as a person
  3. You want to learn what life can be like
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from bulleen
Approx. 21 mins
(≈9 km)

Phil - "Train hard win easy" Personal Trainer Bulleen

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91% off - Just $29 for 4 weeks
Hurry! This Athletique Health Club deal may end at any time.
www.localfitness.com.au/athletique-health-club-preston/personal-trainer-phil
Preston Personal Trainer Phil | Athletique Health Club
Meet Phil!
Phil is a Preston personal trainer. -Played footy for more than 10 years
-Got into weight training to build physique for footy and loved it
-Throughout my life, have done a lot of physical / laboring work
-Had a serious back injury and through weight training rehabilitated myself over a period of 4 years of hard work
-I want to share my knowledge and experience with others ...see full trainer profile
Training Style & Influences
-One-on-one, hands-on - love to train together with my clients (rather than just instruct) and push them to their limits.
-Adapt my porograms to what clients need and want
-I keep my training sessions interesting, constantly changing clients' programmes to keep them interested
Qualifications
  • VicFit Certificate IV in Fitness - Personal Trainer
  • One the job experience of more than 5 years
  • Weight-training for more than 20 years
This is your ideal Personal Trainer if

  1. You want to get really fit
  2. You want to push yourself to your limits
  3. You want someone who will train one on one with you
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from bulleen
Approx. 21 mins
(≈9 km)

Demi - "have the courage to succeed" Personal Trainer Bulleen

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91% off - Just $29 for 4 weeks
Hurry! This Athletique Health Club deal may end at any time.
www.localfitness.com.au/athletique-health-club-preston/personal-trainer-demi
Preston Personal Trainer Demi | Athletique Health Club
Meet Demi!
Demi is a Preston personal trainer. I have always been very athletic since primary school and have been involved in various sports such as sprinting, netball, basketball (all-round sports person). I
slowed down for a while when I had a little girl 10 years ago, to become a stay home mum. At about 35 years of age, I was given the opportunity to train at a gym. Although my training partner pulled out, I kept going and have never looked back since. Since then I have won numerous titles and have travelled all around the world to represent Australia in Female Figures (US, Germany, England) ...see full trainer profile
Training Style & Influences
-Train everybody individually according to what they need. All my clients have an individual program

-I use my existing experience as a guideline and I always research my work to ensure my clients are getting the best program for their needs. I even collaborate with a physio to when required

-I have gained a lot of nutritional knowledge through my many years of training and competing and I always keep up to date with new research to ensure my clients always receive the most up to date advice
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • 5 years Internation / National experience
  • Senior Judge for NABBA
This is your ideal Personal Trainer if

  1. You want to change your figure from frumpy to spunky
  2. You want to compete in bodybuilding on a national / international level
  3. You want to change your body composition (less fat more fab)
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from bulleen
Approx. 21 mins
(≈9 km)

Nicholas - "3Ds" Personal Trainer Bulleen

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91% off - Just $29 for 4 weeks
Hurry! This Athletique Health Club deal may end at any time.
www.localfitness.com.au/athletique-health-club-preston/personal-trainer-nicholas
Preston Personal Trainer Nicholas | Athletique Health Club
Meet Nicholas!
Nicholas is a Preston personal trainer. Ever since I was young, I would always watch Bruce Lee and Arnold. I always wanted to be a martial artist. I started training (on and off) when I was 16 years of age and only got serious when I was 22 and also started martial arts and kickboxing. Two years into this, I enjoyed it so much, I developed a passion and desire for teaching and training. This lead to my decision to become a personal trainer.

Following this, having thoroughly enjoyed it and knowing I had the discipline I decided to go into bodybuilding and have been doing bodybuilding for 4 years now. I find that through bodybuilding, the 3Ds (Desire, Discipline, Determination) have helped me achieve my goals and results. Even though it is not easy to follow the 3Ds, I love to share all my experience with all my clients and aim to educate them on each aspect of the 3Ds. ...see full trainer profile
Training Style & Influences
My training style is structured around the 3Ds

D1. Desire - the wanting to achieve is the beginning. I help you on that journey, once you have made the choice to change

D2. Discipline - the experience I've had in weight-training, martial-arts, weight-loss all help me to instil discipline in my clients' routines

D3. Determination - this stems from the results of discipline; after having achieved the goals and having seen what it takes I know how to help my clients achieve the same
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Kickboxing / Martial-Arts for 7 years (Blackbelt 4th Dan)
  • Current bodybuilding champion u74kg (WFF 2004, 2005, 2006)
This is your ideal Personal Trainer if

  1. Nothing else has worked and you need that extra step
  2. You want to develop a disciplined and structured routine
  3. You want a trainer who knows what it takes to achieve
Personal Trainer Works at
Athletique Health Club Preston

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Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from bulleen
Approx. 21 mins
(≈9 km)

Skye - "The Skye is the limit" Personal Trainer Bulleen

www.localfitness.com.au/skyes-fitness-preston/personal-trainer-skye
Preston Personal Trainer Skye | Skye's Fitness
Meet Skye!
Skye is a Preston personal trainer. After completing high school, Skye worked as a chef gaining valuable experience for a number of years. During this time she realised that her calling was in sports and fitness. Reflecting on the time she spent in the gym, in aerobic classes, playing squash and weight training, Skye decided to change her career focus towards the health and fitness industry. Skye's humble beginnings started as a gym and aerobics instructor before progressing into personal training. Along the way she has refined her knowledge and experience earning many qualifications including:

- Certificate IV in Fitness - YMCA
- Personal Training at the National college of Fitness
- BodySTEP and BodyCOMBAT Les Mills
- Personal Training Certificate through Fitnation
- Body Satisfaction training program
- Dealing with Knee Injuries and Conditions
- Advanced Pilates Floor Exercises at Fitnation
- First Aid - Level 2 & CPR

Skye has worked in the fitness industry since 1999 and despite having worked in many gyms and health clubs, she feels that personal training is the most efficient form of exercise to get RESULTS!

It's about you and what you need. There are no queues for equipment and no waiting for people to finish. ...see full trainer profile
Training Style & Influences
My style of training includes weight training, cardio boxing and cardio training. I love weight training because of how it makes myself and my clients feel at the end of the training session. It is wonderful to see people increase their personal strength and feel a sense of achievement.

My training at a boxing gym helped me realise the many benefits of boxing style training. Boxing helps with speed, power, self confidence and if you are having a bad day it is a great stress releaser. Cardio is also about building endurance. To run, skip, go up a flight of stairs, and each time to go a little farther is a great indicator of improved fitness.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Personal Training at the National college of Fitness
  • Boxing for personal trainers at WYN
  • BodySTEP and BodyCOMBAT Les Mills
  • Body Satisfaction training program
  • Dealing with Knee Injuries and Conditions
  • Advanced Pilates Floor Exercises at Fitnation
This is your ideal Personal Trainer if

  1. You have tried a gym and haven't seen results.
  2. You don't like training in gyms and prefer training outdoors around your schedule.
  3. You have children and are looking for a time-efficient and fun workout.
Personal Trainer Works at
Skye's Fitness Preston

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Services Preston, Thornbury, Bellfield, Heidelberg West, Reservoir, Keon Park, Coburg North, Coburg, Moreland, Northcote, Heidelberg Heights...
Distance from bulleen
Approx. 21 mins
(≈9 km)

Brett - "Education is the key to long term sustainable fitness" Personal Trainer Bulleen

www.localfitness.com.au/genesis-fitness-clubs-preston/personal-trainer-brett
Preston Personal Trainer Brett | Genesis Fitness Clubs
Meet Brett!
Brett is a Preston personal trainer. It was Brett's failures as opposed to his successes as a personal trainer that has got him to where he is today. Brett never strayed from the fundamental principles that have been proven time and time again to deliver results. His thirst for knowledge coupled with an extensive understanding of the body and its energy system allows Brett to provide his clients with an enormous level of assistance no matter what their goals are.

Brett aims to help educate and coach clients to a level where clients can sustain their health and fitness by themselves. He feels this is the ultimate role of a personal trainer. ...see full trainer profile
Training Style & Influences
Some may say my training style is simple or basic which is fine by me. A so called simple exercise performed to perfection all of a sudden becomes quite complex and delivers a guaranteed result. I guess my philosophy is be really good at one thing than just o.k at multiple things. This will translate to success.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 Strength and Conditioning Coach
  • Level 1 Sports Nutrition
  • Level 1 Boxing Coach
  • Nutritional Elimination Coach
This is your ideal Personal Trainer if

  1. You have tried and failed to reach your goal.
  2. You are looking for an advanced level of strength and conditioning.
  3. If you are looking to take your fitness from 'good' to 'GREAT'!
Personal Trainer Works at
Genesis Fitness Clubs Preston

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140 Bell Street
Preston, 3072
Distance from bulleen
Approx. 21 mins
(≈9 km)

Allison - "Happy = Healthy" Personal Trainer Bulleen

www.localfitness.com.au/genesis-fitness-clubs-preston/personal-trainer-allison
Preston Personal Trainer Allison | Genesis Fitness Clubs
Meet Allison!
Allison is a Preston personal trainer. Allison grew up in a country town in New South Wales and competed in Netball and swimming at the State representative level throughout school which has played a significant role in her love and passion for all things health and fitness.

In 2012, Allison moved to Melbourne to concentrate on her career and experience the BIG city life. She completed her qualfiications in Canberra in 2005 and with over 7 years experience, she has been training ever since and loving it! ...see full trainer profile
Training Style & Influences
I am a strong believer in circuit training as it helps keep your heart rate up throughout the session and every muscle group is utilized and hit HARD!!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Group Fitness Instructor
  • Les Mills Body Combat Instructor
  • Indoor Cycling Instructor
  • Thump Boxing Instructor
This is your ideal Personal Trainer if

  1. Are new to fitness and want a trainer to help show you the way.
  2. If you are intimidated with gyms and looking to learn the right way.
  3. You want a complete and all over body workout everytime.
Personal Trainer Works at
Genesis Fitness Clubs Preston

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140 Bell Street
Preston, 3072
Distance from bulleen
Approx. 21 mins
(≈9 km)

Simon - "Seven days without exercise makes one weak" Personal Trainer Bulleen

www.localfitness.com.au/genesis-fitness-clubs-preston/personal-trainer-simon
Preston Personal Trainer Simon | Genesis Fitness Clubs
Meet Simon!
Simon is a Preston personal trainer. Hi I’m Simon currently based out of Genesis fitness club in Preston.  

I have been working in the fitness industry for the last 3 years as a qualified personal trainer.  I have an extensive background in nutrition and food planning from years of experience as a commercial chef.  

My experience in the fitness industry has included running corporate exercise programs, mobile personal training, boot camps and working in a boutique personal training environments.  

With the drive that I have for fitness and obtaining results and my experience as a qualified chef, I am able to tailor a plan to suit anyone’s needs.
...see full trainer profile
Training Style & Influences
I implement to my programs a lot of functional exercises to focus on core muscle groups that are used every day. My training tools include  aqua power bags, TRX suspension trainer, power bands, medicine balls free weights and body weight exercises.  

Each of my clients have a personalized training and nutrition program in addition to access to a health portal, which includes fitness assessments along with before and after bio age results. VO2 max and muscular endurance.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing level 1 & 2
  • Certificate 3 in commercial cookery
  • Certificate 4 in training assessment
This is your ideal Personal Trainer if

  1. You need assistance with nutrition and need a tailored food plan to help get you to your goals.    
  2. You want to start looking better and feeling more positive.
  3. You have tried other programs and haven’t achieved the results you were after.
Personal Trainer Works at
Genesis Fitness Clubs Preston

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140 Bell Street
Preston, 3072
Distance from bulleen
Approx. 21 mins
(≈9 km)



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