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Brunswick Personal Trainers
Melbourne, Victoria, Australia

Personal Trainer Melbourne

Alastair - "10 years experiance. I don't need a slogan." Personal Trainer Brunswick

Meet Alastair!
Alastair is a Brunswick personal trainer. I have been a personal trainer for 10 years and in that time i have seen the industry explode and now implode.

The status of personal trainer has never been more easy to obtain. The reality is that these days many of the people who gain there qualification have NO EXPERIENCE in training themselves, so I question exactly how much they can enhance the training of their clients.

I have a background in bodybuilding, and my basic training principles revolve around strength training, high intensity cross training and athletics. I believe a strong body is not only an aesthetically pleasing body, but it is also highly functional - a term that is widely misused in this modern era of personal training.

I have worked as a personal trainer for Fitness First, and other health clubs, yet I am proud to base myself at Doherty's 24:7 Gym, a gym famous for serious people and serious training.

I look forward to seeing you down here soon.

Be sure to ask for 'Little Al', i'll be here, it is, my home.

Training Style & Influences
I train myself, and over 10 years I have gained enough experience to know what works and what doesn't.

I spend many hours reading ever week to further my knowledge, and keep abreast of the latest information I can pass on to my clients.

Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. Are looking to compete, or want to take your physique to the highest level.
  2. Are no longer getting results with your current personal trainer.
  3. Don't want to waste time on fads, but use the most advanced, tested and proven training principles.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from brunswick
...in Brunswick

Jim - "Be the best your can be" Personal Trainer Brunswick

Meet Jim!
Jim is a Brunswick personal trainer. I began swimming as a preschooler, learning how to swim and completing many accreditation certificates until my early teenage years. At 16 I started training in Kung Fu and Karate. At 18 I started boxing: Victorian amateur boxing champion 1991, 1992, 1993. Australian championships, 1992 silver medallist. Represented Australia, Oceania Boxing championships, Western Samoa, Silver medallist Kings Cup, Thailand.

Training Style & Influences
I combine 'old school' boxing with modern fitness techniques. I offer a professional one on one service and endeavour to teach my clients to reach their maximum potential.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Vic Fit Fitness Instructor
  • Certificate in Pre and Post Natal Exercise
  • Certificate Sports Injury Rehabilitation
  • Certificate Swiss Ball Exercise Clinic
  • Certificate Nutrition for Sport
  • Certificate Managing Overweight Clients
  • Certificate Personal Training Principals
This is your ideal Personal Trainer if

  1. Wish to accomplish your goals.
  2. Dont mind sweating.
  3. Have a go.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from brunswick
...in Brunswick

Dave - "Be the best you can be" Personal Trainer Brunswick

Meet Dave!
Dave is a Brunswick personal trainer. My name is Dave Caruana. I've been in the fitness industry for the past 11 years. I've been a staff member of Dohertys 24/7 Gym the whole time as a trainer and manager, working with some of Australia's finest athletes and alongside Tony Doherty, owner of Dohertys 24/7 Gym.
Training Style & Influences
I lift weights! I specialize in a variety of modern and traditional techniques. From working in the industry for the past 10 years I have leant to adapt and improvise my training programs so that each client has something tailored specifically for them. Unique programs for unique people.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. Wish to accomplish your goals.
  2. Wish to accomplish your goals.
  3. Wish to accomplish your goals.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from brunswick
...in Brunswick

Pj - "Dream as if you will live forever...live each day as if it will be your last." Personal Trainer Brunswick

Meet Pj!
Pj is a Brunswick personal trainer. I am a qualified personal trainer with 15 years experience in training and I am passionate about getting my clients into shape. I am also a qualified nutritionist and design eating plans to suit individual clients.
Training Style & Influences
Circuit training, mixture of cardio and weights, high intensity.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 4 First Aid
  • ISSA - International Sports Science Association registered personal trainer.
  • Remedial Masseur
  • Qualified Nutritionist
This is your ideal Personal Trainer if

  1. You are determined to look your best.
  2. You need help with nutrition.
  3. You are serious about weight loss.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from brunswick
...in Brunswick

Loretta - " If you always do what you’ve always done, you’ll always get what you always got." Personal Trainer Brunswick

Meet Loretta!
Loretta is a Brunswick personal trainer. I have been committed to a healthy and active lifestyle since the age of 7 when I began a dancing career that spanned 14 years.  During that time I also participated in competitive equestrian events, and other casual sports such as tennis and athletics.  I then became a regular aerobics participant, and subsequently became a qualified group exercise instructor.  In 2003 I began weight training and conditioning my body, and it was then that I really noticed big changes in my strength, body, and mind.  That led to me becoming a Figure (body sculpting) competitor at a national level.  I have a business degree and spent many years working in corporate finance roles.  I have life coaching skills, and I am working toward a Sports Psychology qualification at Monash University.
Training Style & Influences
My training sessions take a ‘tough love’ approach because I believe everybody is more capable than they think.  My own training experience proves to me that results happen when you take your body where it has never been before.  Anything that I ask of my clients I have personally experienced and seen the results. As my client, I will push you outside your comfort zone. I will give you the resources, encouragement and support to find your own strength and motivation to become a leaner, stronger, healthier you.  I give you 100% commitment and ask for your full commitment in return.  We will form an alliance, and together we will work toward your goal.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Registered Fitness Trainer (Fitness Australia)
  • Senior First Aid (Level 2)
  • Certificate III in Fitness – Gym Instructor
  • Certificate IV in Fitness – Personal Trainer
This is your ideal Personal Trainer if

  1. You are a male who wants muscular development, increased strength or weight loss.
  2. You are a female who needs to lose weight, and sculpt and tone your body, or prepare for an event
  3. You are just starting out, and need online or face to face coaching in exercise, nutrition and a healthy lifestyle.
Doherty's Gym Brunswick
Address/Contact Details
Doherty's Gym
45 Weston St
Brunswick, 3056
Distance from brunswick
...in Brunswick

Nicole - "Just do it!" Personal Trainer Brunswick

Meet Nicole!
Nicole is a Carlton personal trainer. Nicole rediscovered regular exercise after 10 years of none, which was a significant turning point in her life. She then went on and completed her personal training qualifications in 2006 and has been a personal trainer at Fernwood ever since. She now enjoys and embraces the opportunity to help other women "be the best they can be" and that is why she does what she does. Her main specialties and passions in fitness include Pilates, posture alignment and strength training for women.
Training Style & Influences
My personal training sessions include 30 minutes of strength training with a strong focus on core connection, postural development and functional exercise. As a Pilates instructor conducting group classes I understand the benefits Pilates brings to the body and combining strength training into your weekly routine you create a balance to your workouts, your body and overall well being.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Certificate in Pilates Mat Work
This is your ideal Personal Trainer if

  1. You want to develop a routine including body strength and core stability.
  2. You need posture development while strengthening your core.
  3. You crave a new and healthier "YOU".
Fernwood Fitness Carlton
Address/Contact Details
Fernwood Fitness
193-197 Nicholson St
Carlton, 3053
Distance from brunswick
Approx. 5 minutes
(less than 4 km)

Antoinette - "A good day starts with a good coffee!" Personal Trainer Brunswick

Meet Antoinette!
Antoinette is a Carlton personal trainer. After many years in the corporate world, Antoinette knew it wasn't where she wanted to be. She quit her job and began her studies in Fitness and Nutrition - something she has always been passionate about. Completing her qualifications at Victoria University, she also studied Nutrition at the Melbourne College of natural Medicine.

Antoinette is passionate about healthy living, eating and exercise so helping many reach their goals is very rewarding for her. She believes personal training should be fun, challenging and included in everyone's daily routine. It should be something "you just want to do"...not just a short term phase!
Training Style & Influences
Training sessions are tailored to you. A full health assessment is conducted and your goals are determined and set. All injuries are taken into account as your safety comes first. Workouts will consist of strength and cardio training. Whether your needs are weight-loss or general health and well-being, training sessions are always safe, challenging and full of fun.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Swiss Ball Certificate
  • Lift for Life Program (Specific exercise for those with diabetes)
This is your ideal Personal Trainer if

  1. You want to include exercise as part of your daily lifestyle.
  2. You are struggling with your weight and need support, guidance and a lot of motivation.
  3. You want a trainer that understands from a busy female perspective.
Fernwood Fitness Carlton
Address/Contact Details
Fernwood Fitness
193-197 Nicholson St
Carlton, 3053
Distance from brunswick
Approx. 5 minutes
(less than 4 km)

Trang - "Loving it!" Personal Trainer Brunswick

Meet Trang!
Trang is a Carlton personal trainer. Trang completed her personal training certification in 2007 at the Australian Institute of Fitness. Her background includes martial art training where she has competed for nationals in Brazilian Jiu Jitsu in 2007-2008. Always loving being active, she also enjoys rock climbing, surfing, snowboarding in winter and running marathons and triathlons in the summer. Trang loves to try and experience new events each year and she welcomes any advice on things she hasn't tried.

Education is a big part of Trang's development and she enjoys continuous learning each year attending the Filex Fitness Convention in Sydney to keep up-to-date and to keep her at the cutting edge of fitness. Trang enjoys being active and brings this into her sessions. She has a lot of energy to give so being a personal trainer was the perfect next step for her.
Training Style & Influences
My boxing course has assisted me in adding boxing for fitness and toning into my sessions. My postural and core qualifications allow me to assess people's functional movement for running and help with injury prevention. I like to train at the clients optimal capacity. This ensures they are working towards their goals and seeing results faster.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing Instructor
  • Postural Assessment Analysis
  • Core Assessment Analysis
This is your ideal Personal Trainer if

  1. You want to improve your endurance to compete in a fun run or marathon.
  2. If you enjoy varying your workouts, and trying new things.
  3. You need to add some spice to your workout life.
Fernwood Fitness Carlton
Address/Contact Details
Fernwood Fitness
193-197 Nicholson St
Carlton, 3053
Distance from brunswick
Approx. 5 minutes
(less than 4 km)

Rachael - "Never give up on your dreams" Personal Trainer Brunswick

Meet Rachael!
Rachael is a Carlton personal trainer. Rachael developed her passion for sports in her early years enjoying hockey, soccer, t-ball, rounders and a variety of sporting activities. As with many people going through their teenage years, Rachael fell out of the sporting environment and started to gain a bit of weight which she struggled with for several years.

Realising she need to make changes, Rachael joined Fernwood and started an exercise regime to reverse several years of inactivity. Getting involved with a personal trainer helped her immensely. She was able to learn more about exercise and fitness while achieving results in her own body and health.

Rachael now enjoys health and fitness as a daily part of her lifestyle. She loves to walk her dog, weight train, jog and participate in regular classes such as yoga and Pilates. Her newly found passion helped her to complete her personal training qualifications from NMIT and Fitnation in 2009. Rachael now enjoys every minute of working in the fitness industry and she would love to show every woman out there that they can change their life.
Training Style & Influences
After being a Fernwood member, I know what women are looking for. If you are looking for a fun and great workout, I am the trainer for you. If you are looking to start jogging/running I can help you with your goals. If you need some help with rehabilitation of any injury from your hip to lower back, neck or shoulders, just come visit me and I will help you in any way I can. My training style is fun but at the same time challenging which will help you reach your goals sooner.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Rehabilitation Certificate
This is your ideal Personal Trainer if

  1. You need someone to help make you look and feel great through fitness.
  2. You love to work hard and challenge yourself to achieve goals.
  3. You are ready for change.
Fernwood Fitness Carlton
Address/Contact Details
Fernwood Fitness
193-197 Nicholson St
Carlton, 3053
Distance from brunswick
Approx. 5 minutes
(less than 4 km)

Lou - "Knowing when to be serious and when to have fun" Personal Trainer Brunswick

Meet Lou!
Lou is a Essendon personal trainer. Lou has been involved in football and cricket - both at high levels. He has played for the under 18's Carlton Football Club and also the West Coburg Football Club earning a number of best and fairest awards. Lou was fortunate enough to represent his state in Junior cricket. He graduated from the Australian College of Health and Fitness in Brisbane. He has had over 35 years of sporting experience and is loves to share his knowledge as a personal trainer. OH YEAH!
Training Style & Influences
I like to think my training style is challenging, but fun and enjoyable. Having a background in football and cricket has helped me in my training and training others in their specialised area. I use a lot of strength and conditioning training and also endurance-based exercises.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You need specific training to increase muscle mass strength for a sport.
  2. You have an injury and need help in rehabilitation.
  3. You are an older adult looking to stay fit and healthy.
Windy Hill Fitness Centre Essendon
Address/Contact Details
Windy Hill Fitness Centre
74-84 Napier St.
Essendon, 3040
Distance from brunswick
Approx. 12 mins
(≈5 km)

Colleen - "Just be the best you can be" Personal Trainer Brunswick

Meet Colleen!
Colleen is a Preston personal trainer. -Have been part of the Athletique family for more than 12 years
-Worked as a fitness consultant and personal trainer at the Heritage
-Have had experience training people who were in remission from cancer
Training Style & Influences
-Combintation of resistance training and cardio, with a few laughs thrown in for good measure

-We'll get serious, but we'll also have fun
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • More than 7 years experience personal training
  • More than 20 years in the fitness industry
This is your ideal Personal Trainer if

  1. You are looking for a trainer who knows how to train females
  2. You are looking for a trainer who is friendly
  3. You want to be inspired
Athletique Health Club Preston
Address/Contact Details
Athletique Health Club
Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from brunswick
Approx. 12 mins
(≈5 km)

Lou - "It's within you" Personal Trainer Brunswick

Meet Lou!
Lou is a Preston personal trainer. -I've never lost a client during my 20 years of training people

-Going from an obese and broken body in my teenage years (due to a sever car accident, which also prevented me from doing any sort of physical activity for more than 18 months), I have rehabilitated myself to be one of Australia's best bodybuilders (IFBB & NABBA).

-I have been training people for more than 20 years and I bring all this experience to all my clients
Training Style & Influences
-I am the hardest trainer out there. My motto is 'failure is not an option' and I do not allow my clients to fail.

-I am an excellent motivator, with a psychology to succeed. With me, there is only one way and that is success.
Qualifications
  • 2007 Southern Hemisphere Masters Champion
  • Current Certificate III in Fitness - Gym Instructor
  • Current Certificate IV in Fitness - Personal Trainer
  • Certificate in Sports Nutrition
  • Certificate in Beginner's Boxing
  • More than 20 years personal training
This is your ideal Personal Trainer if

  1. You want to succeed
  2. You want to grow as a person
  3. You want to learn what life can be like
Athletique Health Club Preston
Address/Contact Details
Athletique Health Club
Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from brunswick
Approx. 12 mins
(≈5 km)

Phil - "Train hard win easy" Personal Trainer Brunswick

Meet Phil!
Phil is a Preston personal trainer. -Played footy for more than 10 years
-Got into weight training to build physique for footy and loved it
-Throughout my life, have done a lot of physical / laboring work
-Had a serious back injury and through weight training rehabilitated myself over a period of 4 years of hard work
-I want to share my knowledge and experience with others
Training Style & Influences
-One-on-one, hands-on - love to train together with my clients (rather than just instruct) and push them to their limits.
-Adapt my porograms to what clients need and want
-I keep my training sessions interesting, constantly changing clients' programmes to keep them interested
Qualifications
  • VicFit Certificate IV in Fitness - Personal Trainer
  • One the job experience of more than 5 years
  • Weight-training for more than 20 years
This is your ideal Personal Trainer if

  1. You want to get really fit
  2. You want to push yourself to your limits
  3. You want someone who will train one on one with you
Athletique Health Club Preston
Address/Contact Details
Athletique Health Club
Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from brunswick
Approx. 12 mins
(≈5 km)

Demi - "have the courage to succeed" Personal Trainer Brunswick

Meet Demi!
Demi is a Preston personal trainer. I have always been very athletic since primary school and have been involved in various sports such as sprinting, netball, basketball (all-round sports person). I
slowed down for a while when I had a little girl 10 years ago, to become a stay home mum. At about 35 years of age, I was given the opportunity to train at a gym. Although my training partner pulled out, I kept going and have never looked back since. Since then I have won numerous titles and have travelled all around the world to represent Australia in Female Figures (US, Germany, England)
Training Style & Influences
-Train everybody individually according to what they need. All my clients have an individual program

-I use my existing experience as a guideline and I always research my work to ensure my clients are getting the best program for their needs. I even collaborate with a physio to when required

-I have gained a lot of nutritional knowledge through my many years of training and competing and I always keep up to date with new research to ensure my clients always receive the most up to date advice
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • 5 years Internation / National experience
  • Senior Judge for NABBA
This is your ideal Personal Trainer if

  1. You want to change your figure from frumpy to spunky
  2. You want to compete in bodybuilding on a national / international level
  3. You want to change your body composition (less fat more fab)
Athletique Health Club Preston
Address/Contact Details
Athletique Health Club
Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from brunswick
Approx. 12 mins
(≈5 km)

Nicholas - "3Ds" Personal Trainer Brunswick

Meet Nicholas!
Nicholas is a Preston personal trainer. Ever since I was young, I would always watch Bruce Lee and Arnold. I always wanted to be a martial artist. I started training (on and off) when I was 16 years of age and only got serious when I was 22 and also started martial arts and kickboxing. Two years into this, I enjoyed it so much, I developed a passion and desire for teaching and training. This lead to my decision to become a personal trainer.

Following this, having thoroughly enjoyed it and knowing I had the discipline I decided to go into bodybuilding and have been doing bodybuilding for 4 years now. I find that through bodybuilding, the 3Ds (Desire, Discipline, Determination) have helped me achieve my goals and results. Even though it is not easy to follow the 3Ds, I love to share all my experience with all my clients and aim to educate them on each aspect of the 3Ds.
Training Style & Influences
My training style is structured around the 3Ds

D1. Desire - the wanting to achieve is the beginning. I help you on that journey, once you have made the choice to change

D2. Discipline - the experience I've had in weight-training, martial-arts, weight-loss all help me to instil discipline in my clients' routines

D3. Determination - this stems from the results of discipline; after having achieved the goals and having seen what it takes I know how to help my clients achieve the same
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Kickboxing / Martial-Arts for 7 years (Blackbelt 4th Dan)
  • Current bodybuilding champion u74kg (WFF 2004, 2005, 2006)
This is your ideal Personal Trainer if

  1. Nothing else has worked and you need that extra step
  2. You want to develop a disciplined and structured routine
  3. You want a trainer who knows what it takes to achieve
Athletique Health Club Preston
Address/Contact Details
Athletique Health Club
Level 1 Corner Albert & Dundas St
Preston, 3072
Distance from brunswick
Approx. 12 mins
(≈5 km)
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