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Browns-Plains Personal Trainer Directory, Brisbane, Queensland, Australia

Profiles of Personal Trainers in Browns Plains, Brisbane, Queensland, Australia - Personal Trainer Brisbane (Back to the personal trainer search)


Monica - "You move it, you lose it" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-browns-plains/personal-trainer-monica
Browns Plains Personal Trainer Monica | Fernwood Fitness
Meet Monica!
Monica is a Browns Plains personal trainer. The transition from graphic designer to personal training began for Monica in June 2009. She had worked in the newspaper industry for 15 years and decided it was time to change careers.
During Monica’s school years she was involved in gymnastics, swimming, netball, touch football and water polo. She has also been running, doing Yoga, Pilates, weight training and boxing since leaving school. Monica decided to turn these hobbies into something more, and became a member of Fernwood Brown Plains. Monica knew that this industry was truly rewarding and exciting so she completed her qualifications in Certificate III and IV In Fitness through Fernwood Learning.

Monica was able to complete her work placement at the gym which gave her great experience necessary for the roles of a gym instructor, food coach and finally a Personal Trainer. Monica is pleased to be working as a personal trainer at the Browns Plains gym since August 2010 and as a gym instructor, food coach since February 2010. In September 2010, Monica achieved a boxing for fitness level 1 and has completed an instructor course with thump training systems.

Now Monica enjoys working with her clients to assist them to achieve their personal goals and motivate them throughout the entire process.
...see full trainer profile
Training Style & Influences
My training style focuses on strength and power with the use of plyometrics and compound exercises. These exercises will get your heart rate up as it works a range of muscle groups all at the same time. I personally would like to go for a quick run rather than a long run. I will bring variety to all my sessions in order for clients to feel enthused and eager at each of my sessions. I believe that a 30 minute training session can get a person positive results as it is all about intensity.

I have Coeliac Disease and I am lactose intolerant, so over the years I have become increasingly aware of how important nutrition is in our lives. People think that if they start exercising, they do not need to change their eating habits, but the best results are achieved by following a healthy eating plan combined with regular exercise. For weight loss, people need to remember that energy in needs to be less than energy out!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal trainer
  • Level 2 First Aid
  • Thump Boxing for Fitness Level 1 and Instructor courses.
This is your ideal Personal Trainer if

  1. You like boxing
  2. You would like nutritional advice
  3. You would like to reach your goals
Personal Trainer Works at

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48 Browns Plains Road
Plains Junction Next to BCF
Browns Plains, 4118
Distance from browns plains
...in Browns Plains

Leigh - "Less can mean more - Quality over Quantity" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-underwood/personal-trainer-leigh
Underwood Personal Trainer Leigh | Fernwood Fitness
Meet Leigh!
Leigh is a Underwood personal trainer. Leigh has been involved in sports as far back as she can remember. She has always enjoyed the feeling you get from being active - running, jumping, kicking, throwing, any type of physical exertion.

Leigh bring a background in playing Soccer, American Basketball and long distance running. After becoming a "gym junkie" at the age of 46, Leigh decided to complete her qualifications in the fitness industry.

With over 40 years of sports and activities experience, as well as life long experience with female issues, Leigh is excited about helping other women attain the benefits of a healthy and active lifestyle. ...see full trainer profile
Training Style & Influences
My style of training is quality over quantity with an emphasis on technique. Listening to the clients and delivering a program that fits into their lifestyle and goals.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 and Advanced Boxing Instructor
This is your ideal Personal Trainer if

  1. You like to be challenged.
  2. You need motivation and support.
  3. You need to take the first step to a fitter and better YOU!
Personal Trainer Works at

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Corner Compton & Kingston Roads
(The Zone Underwood, next to WOW Sight and Sound)
Underwood, 4119
Distance from browns plains
Approx. 21 mins
(≈9 km)

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Jaclynn - "Whatever you set your mind to, you can achieve" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-underwood/personal-trainer-jaclynn
Underwood Personal Trainer Jaclynn | Fernwood Fitness
Meet Jaclynn!
Jaclynn is a Underwood personal trainer. Jaclynn has been involved with the health and fitness industry since 2003 getting her first taste of the gym environment as a receptionist at a local gym. From this early exposure to the industry, she new she wanted to become a trainer in the industry inspiring others. Always being involved with sports and yoga, Jaclynn is motivated and helping other achieve their health and fitness goals. Having a personal trainer herself and being a regular gym goer helps push her become a better trainer and person. ...see full trainer profile
Training Style & Influences
I like to incorporate cardio and weights into my session to help clients improve heart health and lose weight, while also toning up their bodies.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Yoga Instructor
  • Certificate III in Sport and Recreation - Administration
This is your ideal Personal Trainer if

  1. You are looking to improve your fitness levels.
  2. You wantt ot lose weight.
  3. You want to tone up your body and look and feel good.
Personal Trainer Works at

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Corner Compton & Kingston Roads
(The Zone Underwood, next to WOW Sight and Sound)
Underwood, 4119
Distance from browns plains
Approx. 21 mins
(≈9 km)

Ash - "Put in what you want to get out" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-underwood/personal-trainer-ash
Underwood Personal Trainer Ash | Fernwood Fitness
Meet Ash!
Ash is a Underwood personal trainer. Ash has been involved in sports her entire life. She played volleyball at an international level through school then making the transition to beach volleyball. After she was forced out of the sports by an injury, she focused on rehabilitating and building her fitness up again. She incorporates many different styles of training based on her experiences to suit her clients needs. Her vast array of experience can help her many types of clients, whether it is recovering from an injury to become and elite fitness or sport athlete. She is always striving to push her clients and help them achieve their very best. ...see full trainer profile
Training Style & Influences
As an elite athlete you are exposed to a range of the very best training and coaching techniques. I incorporate many of these techniques in my training to help fast-track my clients.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Instructor for Pilates, Boxing, Cycle, ATTACK, Freestyle
This is your ideal Personal Trainer if

  1. You like to train to your increase your fitness level.
  2. You want to be pushed that little bit further.
  3. You want to achieve your goals, no matter what they are.
Personal Trainer Works at

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Corner Compton & Kingston Roads
(The Zone Underwood, next to WOW Sight and Sound)
Underwood, 4119
Distance from browns plains
Approx. 21 mins
(≈9 km)

Hayley - "Pain is weakness escaping the body" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-underwood/personal-trainer-hayley
Underwood Personal Trainer Hayley | Fernwood Fitness
Meet Hayley!
Hayley is a Underwood personal trainer. Hayley has been involved in the fitness industry since she was 15 years old working for her local gym. This is where she started to attain real hands on experience in the fitness industry which slowly lead her to a career. After school, she went straight into study at MAX and began working as a personal trainer. Since then she has worked at a few gyms continuing to expand her knowledge and experience. During her studies, she also completed a boxing and kickboxing as well as a coaching certification through the AIS (Australian Institute of Sports). ...see full trainer profile
Training Style & Influences
I'm a big fan of incorporating boxing techniques into training while super setting these with weights and cardio. I believe it gives incredible results to ultimate strength. Boxing is cardio made fun. I love it because you can incorporate it to each person to what they are wanting to achieve.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing and Kick boxing Certificate
  • Coaching Certificate from the AIS (Australian Institute of Sports)
This is your ideal Personal Trainer if

  1. You want to reach your highest potential.
  2. You want to find and enjoy the fun in fitness.
  3. You want to be the change your looking for.
Personal Trainer Works at

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Corner Compton & Kingston Roads
(The Zone Underwood, next to WOW Sight and Sound)
Underwood, 4119
Distance from browns plains
Approx. 21 mins
(≈9 km)

Katrina - "As you think so you shall become -Bruce Lee" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-carindale/personal-trainer-katrina
Carindale Personal Trainer Katrina | Fernwood Fitness
Meet Katrina!
Katrina is a Carindale personal trainer. Katrina comes from a dancing background where she specialises in ballet and contemporary dance. She spent four years in New Zealand at the School of Dance, moving to Australia after she graduated. Katrina decided to pursue a career in the fitness industry with a view to only be an aerobics instructor. She soon realised after doing some work in personal training that this was definitely her passion. She loves spending one on one time with her clients and enjoys the ability of focusing and achieving their personal goals. Katrina has done exceptionally well in her role, receiving a finalist award for the past years 2008, 2009 and 2010 'Personal Trainer of the Year' at Fernwood. ...see full trainer profile
Training Style & Influences
My training style is influenced on my strong dancing background where I have gained a lot of knowledge and expertise in the proper ways to move your body as well as keeping a good posture during fitness. I train hard but make sure that everything is within safety limits. I bring a lot of variety to my sessions so that my clients are always eager and motivated.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Training
  • Level 2 First Aid
  • Diploma in Dance Performance
  • Older Adults trainer
  • Children/adolescent trainer
  • AWARDS RECIEVED AT FERNWOOD
  • 2008, 2009 and 2010 Finalist for Personal Trainer of the year
This is your ideal Personal Trainer if

  1. You want to be pushed hard and motivated to achieve your goals
  2. You are either new to exersise or very fit and strong
  3. You are recovering from injury
Personal Trainer Works at

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14 Carindale St
(Westfield Carindale underneath Harvey Norman)
Carindale, 4152
Distance from browns plains
Approx. 49 mins
(≈21 km)

Jackie - "Life requires you to give your best and be happy with the attempt" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-carindale/personal-trainer-jackie
Carindale Personal Trainer Jackie | Fernwood Fitness
Meet Jackie!
Jackie is a Carindale personal trainer. Jackie started her career in the fitness industry in 1990 after completing her fitness practices at Kangaroo Point College of TAFE. She has continued advancing her qualifications by studying at Australia YMCA Institute of Education and Training and then at Fitlink Australia. Jackie has worked at two major female fitness clubs, planning and instructing fitness programs as well as teaching group fitness. She has worked in many areas with a background in sales management, gym management and as a group fitness coordinator. Jackie’s most loved passion is personal training although she has thoroughly enjoyed the many areas she has worked in gyms.

Jackie has worked with a diverse range of people including, older clients, unfit and fit clients, as well as people who need more assistance with emotional support and motivation. Jackie has also worked with clients who are in need of rehabilitation whilst being a companion and providing extra support for them. Jackie has received various Personal Trainer of the year awards at Fernwood which shows her commitment and enthusiasm for the fitness industry. ...see full trainer profile
Training Style & Influences
My own personal experience is my main influence while training my clients. I joined the gym when I was 18 years of age, weighing close to 90 kilograms, I was struggling to lose weight and get fit. I relate well to clients who need to be pushed and encouraged. I will work with them to help them know what they want, to believe in themselves and have hope. I bring variety to my sessions so my clients are always eager and they stay focused on reaching their goals and achieving results.

My training style for clients who want to lose weight, improve fitness and overall health focuses on interval cardio programs. This includes basic compound strength training with fit ball core stability. All my clients work to a simple and easy to follow fitness program which is suited to them to ensure they see results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Training
  • Level 2 First Aid
  • Older Adults Trainer
  • Children's Trainer
  • Pre and Post Natal
  • Over 20 years experience in the industry
  • AWARDS RECIEVED AT FERNWOOD -
  • 2004 National Personal Trainer of the year
  • 2004 QLD Personal trainer of the year
  • 2007 National Personal trainer of the year
  • 2008 Runner-up Personal Trainer of the year
  • 2009 Runner-up Personal Trainer of the year
  • 2010 Finalist Personal Trainer of the year
This is your ideal Personal Trainer if

  1. You need motivation and help to lead a healthy lifestyle
  2. You need help with strength, conditioning, core stability and overall health
  3. You need before, during and after pregnancy fitness
Personal Trainer Works at

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14 Carindale St
(Westfield Carindale underneath Harvey Norman)
Carindale, 4152
Distance from browns plains
Approx. 49 mins
(≈21 km)

Jacinta - "Exercise for a better life" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-everton-park/personal-trainer-jacinta
Everton Park Personal Trainer Jacinta | Fernwood Fitness
Meet Jacinta!
Jacinta is a Everton Park personal trainer. Jacinta is an Everton Park personal trainer. Jacinta has been involved in competitive sport since she was six years of age. She was involved in gymnastics and swimming through her schooling until the end of her secondary years. Her main focus and training was gymnastics but she has also played soccer, netball and touch. In 2003 Jacinta started her degree in Human Movement studies at UQ and graduated in 2007. Gaining a qualification in this area has definitely given Jacinta great knowledge and expertise, with a better understanding of how the body works. Jacinta is a gymnastics coach as well as a personal trainer. She is still involved with competitive gymnastics, having competed in three National Championships with her team. Jacinta has a passion for the fitness and sporting industries and she feels that her coaching experience gives her a different edge in working with her clients. ...see full trainer profile
Training Style & Influences
My training style is influenced by my background in gymnastics and cheer leading as I like doing body weight and free weight exercises with my clients. I also like to concentrate on core strength and technique as they are both very important in gymnastics as well as in the clients I train. I bring a variety to my sessions so my clients are always eager and kept motivated. I will work with my clients to develop a program that suits them and will achieve results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Undergraduate degree in Applied Science (Human Movement studies/Exercise physiology)
  • Level 1 Gymnastics and Cheerleading Coach
  • Boxing Instructor
  • Bosu Certified
This is your ideal Personal Trainer if

  1. You are looking to change your lifestyle and you need some help
  2. You want to work hard and be challenged
  3. You need help getting started on a more positive and healthy lifestyle, or you just need to be kept going.
Personal Trainer Works at

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747 Stafford Road
(Everton Park Plaza)
Everton Park, 4053
Distance from browns plains
Approx. 83 mins
(≈36 km)

Vicki - "Allow yourself to be inspired to be the best you can be" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-everton-park/personal-trainer-vicki
Everton Park Personal Trainer Vicki | Fernwood Fitness
Meet Vicki!
Vicki is a Everton Park personal trainer. Vicki has been involved in the sports and fitness industry from a very young age and is very passionate about the work she does with her clients. Being a mother of two children she completely understands the daily challenges of balancing family commitments, life, exercise and nutrition. With all the added responsibilities she knows it is hard to maintain a healthy lifestyle and be a role model to children and clients. Vicki offers her clients a variety of training designed for their individual needs and abilities. She combines strength and cardio in her sessions to challenge her clients whilst ensuring they are continually working towards their individual health and fitness goals.

Vicki has participated in a number of triathlons and fun runs from 5kms to half marathons and understands the demands of combining a consistent training program with the demands of a family. Vicki is a fun and energetic person who has an engaging attitude to all her clients. Her desire is to help her clients feel empowered and include health and fitness into their lifestyle.   ...see full trainer profile
Training Style & Influences
My training style focuses on balance and moderation when it comes to exercises programs, health and fitness. I incorporate strength and cardio training with a focus on core stability to ensure that my clients achieve their health and fitness goals. It is also important to enjoy what you are doing in order to get the best results. I use a combination of strength, circuit and cardio training types to achieve weight loss and body shaping goals.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal trainer
  • Level 2 First Aid
  • Boxing Certificate
  • Bosu Certification
  • Bachelor of Commerce
This is your ideal Personal Trainer if

  1. You want to lose weight, improve your strength and fitness and feel and look great!
  2. You are looking to be challenged and inspired to be the best that you can be
  3. You are looking for support and guidance in achieving your health and fitness goals
Personal Trainer Works at

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747 Stafford Road
(Everton Park Plaza)
Everton Park, 4053
Distance from browns plains
Approx. 83 mins
(≈36 km)

Claudette - "Believe it, do it, live it!" Personal Trainer Browns Plains

www.localfitness.com.au/fernwood-fitness-everton-park/personal-trainer-claudette
Everton Park Personal Trainer Claudette | Fernwood Fitness
Meet Claudette!
Claudette is a Everton Park personal trainer. Claudette is an Everton Park personal trainer. Claudette has been involved in the sports and fitness industry for many years and being a mother, grandmother and working full time she understands completely how hard it is to find time for yourself... Claudette also knows how important it is to find a balance in order to lead a healthy lifestyle. Claudette has been a group fitness instructor for fifteen years and a personal trainer for eight years. She is certified in Boxing Pad and Boxing Kick as well as completing a diploma in fitness (Exercise specialist). One of her favourite classes to teach members is Body step and Body balance as it provides the perfect blend of exercise.

Claudette loves personal training because she gets to work one on one with her clients to motivate them and help them achieve their personal fitness goals. She believes that life is too short to put things off, especially looking after the body you have. ...see full trainer profile
Training Style & Influences
My training style focuses on a mix of fun, motivation and hard work. I know it may sound contradictory but if it isn't fun and motivating you wont keep going. I ensure that my sessions have a lot of variety so that my clients stay enthusiastic and are always eager to work hard. Whether your goal is fitness, weight loss, improved health or empowered self esteem I will develop a program that suits your needs to make sure you see results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal trainer
  • Level 2 First Aid
  • Diploma of fitness (Exercise Specialist)
  • Group fitness Instructor> Freestyle
  • Group fitness Instructor> Pre choriographed
  • Boxing Pad work certified
  • Boxing Kick work certified
  • Older Adult trainer
  • Child trainer
This is your ideal Personal Trainer if

  1. You are serious about making positive changes to your health
  2. There is a goal you think is too big - I can show you anything is possible
  3. You need to be motivated, inspired, challenged, guided or just kept on track
Personal Trainer Works at

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747 Stafford Road
(Everton Park Plaza)
Everton Park, 4053
Distance from browns plains
Approx. 83 mins
(≈36 km)

Lahnee - "Success doesn't come to you, you go to it!!" Personal Trainer Browns Plains

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www.localfitness.com.au/fernwood-fitness-chermside/personal-trainer-lahnee
Chermside Personal Trainer Lahnee | Fernwood Fitness
Meet Lahnee!
Lahnee is a Chermside personal trainer. Lahnee has been involved in sports since the age of four. During her school years she was involved in every sport possible. In her later years Lahnee competed in District, regional and State Athletics as well as Regional and State level football and soccer. Lahnee is very versatile and due to her experience, enjoys independent and team sports. Lahnee has always tried her hardest and enjoyed exercise and keeping fit her whole life which is why she chose a career in this industry. She wanted to help people love exercise as much as she does and wanted to work with people in achieving their personal fitness goals. Lahnee was eager to complete her qualification so she could start working as soon as possible. Once she completed her fitness training through the Australian Institute of fitness in 2008 she got straight into training others in Fitness. She loves working and seeing people on a daily basis to motivate and assist them in the gym.

Lahnee wants to inspire members and clients to be the best they can be. She has arrived to where she is today through hard work and dedication and her desire is to achieve the most out of her life and she feels that her job is truly rewarding when her clients meet their goals and see results. ...see full trainer profile
Training Style & Influences
The training style I focus on in my sessions varies as they are individually based. I ensure that my clients' goals are being met while having a suitable program for them. Although my sessions vary, there is a lot of regular fitness tests, cardiovascular endurance and compound strength training to ensure that the workout is going to get the best and most results. I make sure that my sessions are fun and clients are always eager and motivated to give it all their best.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Training
  • Level 2 First Aid
  • Diploma in Small Business Management
  • Zumba Instructor
This is your ideal Personal Trainer if

  1. You would like to enjoy your exercise and forget the session is 30 minutes long
  2. You want to achieve the results and are willing to do your best
  3. You want a high intensity workout
Personal Trainer Works at

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305/395 Hamilton Road
(Westfield Chermside, From Hamilton Rd, turn into Westfield Chermside up to the mezzanine level. )
Chermside, 4032
Distance from browns plains
Approx. 86 mins
(≈37 km)



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