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Bentleigh-East Personal Trainers
Melbourne, Victoria, Australia

Personal Trainer Melbourne

Tanya - "Only true warriors rise to the challenge" Personal Trainer Bentleigh East

Meet Tanya!
Tanya is a Bentleigh East personal trainer. Tanya has been active since she was a child. Competing in everything from cross country at state level to soccer and tennis. She started training in gyms when she was 18 and completed in her first body sculpting competition when she was 22, and her second when she was 23. She won multiple titles in body sculpting in the categories of figures and pairs.

Tanya has continued training in gyms as well as doing adventure racing (Anaconda Adventure Race) and triathlons. She loves to mix up her training and believe in a balance of endurance, stamina, suppleness and strength. She has a certificate 3 and 4 in fitness, Les Mills Body Pump certification, and is looking to add TRX and kettlebell certifications.
Training Style & Influences
I bring a combination of my body sculpting training i.e. strength with bootcamp (stamina) as well as endurance (triathlon) all mixed into a challenging and rewarding session.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Les Mills Body Pump Certified
  • Training Older Adults
  • Training Young Children
This is your ideal Personal Trainer if

  1. You want to be challenged.
  2. You want to lose weight and define your muscles.
  3. You want to be inspired.
Glen Eira Sports and Aquatic Centre (GESAC) Bentleigh East
Address/Contact Details
Glen Eira Sports and Aquatic Centre (GESAC)
200 East Boundary Road
Bentleigh East, 3165
Distance from bentleigh east
...in Bentleigh East

Shari - "Do what you need to do to be who you want to be" Personal Trainer Bentleigh East

Meet Shari!
Shari is a Clayton personal trainer. I was a latent gym member until she got a personal trainer, joined a boot camp and wondered what I had been missing out on for all those years.

I then decided to complete my personal training qualification through WYN Training and quickly got rid of my office job to pursue a career where I actually got to make a difference in people’s lives.

I am just as happy to train people indoors or out and will surprise you with how much of a workout you can get with minimal equipment.

I am passionate about making fitness accessible to everyone – no matter how young or old you are, and no matter how fit or unfit you think you are, there is a fitness challenge waiting for you!
Training Style & Influences
Some of my favourite training (both as a participant and trainer) has been through doing boot camps, outdoor training and group exercise classes. As such, I try to rarely use machines and rather have a focus on bodyweight training, free weights, partner and group exercises and outdoor workouts.

I strongly believe that the world is your gym!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 & 2 boxing
  • Accredited certificate in nutrition
  • Courses and workshops completed:
  • Fitball
  • Powerflex
  • Bodyweight training
  • Kettle bells
This is your ideal Personal Trainer if

  1. You want constant variety in your sessions
  2. You want encouragement and motivation to be the best version of yourself that you can be
  3. You want to get outdoors and get moving
Clayton Aquatics & Health Club Clayton
Address/Contact Details
Clayton Aquatics & Health Club
Cooke St
Clayton, 3168
Distance from bentleigh east
Approx. 14 mins
(≈6 km)

Kevin - "Shape your life, your body will follow" Personal Trainer Bentleigh East

Meet Kevin!
Kevin is a Springvale personal trainer. I have been working as a personal trainer for more than 15 years and have been in the fitness industry for more than 28! I bring my countless years of experience to all my clients.

During my younger years, I have worked for Nautilus (in the 80s) and was trained by Robert Draper (Nautilus National Trainer for Australia) on the Nautilus System.

I have been and still am actively involved in sports, including motor-cross, soccer, football (footy), and have been training since 1978!
Training Style & Influences
My training style depends on each client's needs and I specialise in creating time-efficient fitness programmes for the busy person. These often last less than 30 minutes, 2-3 times a week and offer clients who are too busy to waste hours at gyms to achieve excellent results without sacrificing a lot of their time.

I have had experience training and helping shape clients' lives for more than 15 years, from professionals with busy lifestyles to students to mothers. Basically if you want to get healthier and more fit, I can help you!
Qualifications
  • Anatomy, Physiology, Biology at University standard
  • 28 years of experience in fitness
  • 15 years of experience in personal training
  • Owner and operator of Greenhouse Training Studio
This is your ideal Personal Trainer if

  1. You want results
  2. You want to transform your body in under 12 months
  3. You want to shape your body through a lifestyle change
Greenhouse Training Studio Springvale
Address/Contact Details
Greenhouse Training Studio
546 Springvale Rd
Springvale, 3171
Distance from bentleigh east
Approx. 23 mins
(≈10 km)

Renee - "Have fun with the time we've got" Personal Trainer Bentleigh East

Meet Renee!
Renee is a Springvale personal trainer. Renee started being active at an early age, participating in water skiing at the age of 7. As she developed, she moved to water speed-race skiing and by 16 was competing competitively at a national level. Around the same time, she started kickboxing, studying and learning Muay Thai for over 5 years. This helped her when she did a course in loss prevention/undercover security as she worked for major companies such as the world economic forum. During her time there she started her course in Personal Training which she always wanted to do because of her fitness background. She was mentored by Kevin from Greenhouse and now works there helping to change peoples lives through fitness.  
Training Style & Influences
I start with a body structure analysis to find deficiencies and build on strengthening and working towards each client's goals  by finding what they can or can't do. I help people tone through machine-work utilising Nautilus principles. I design a complete product giving out booklets regarding motivation, supplements and nutrition. My workouts are structured to give results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want a structured time-efficient workout for busy people.
  2. You want a trainer with more than 5 years experience in kickboxing incorporating boxing into your workouts.
  3. You want to focus on improving your body through core workouts.
Greenhouse Training Studio Springvale
Address/Contact Details
Greenhouse Training Studio
546 Springvale Rd
Springvale, 3171
Distance from bentleigh east
Approx. 23 mins
(≈10 km)

Darren - "Are you working hard, or hardly working?" Personal Trainer Bentleigh East

Meet Darren!
Darren is a Glen Waverley personal trainer. After going to the gym for weight loss and fitness training with my personal trainer after. 3 years and achieving great results, I decided to train as a personal trainer and change my life helping others achieve their goals. This what's been the best life changing decision I have ever made and I enjoy making a difference in the lives of others daily.
Training Style & Influences
Innovative body weight training exercises with bursts of high intensity, active recovery, and a unique approach to movement influenced by gymstick, equalizer, Tabata, daily hiit and bodyrock
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing for Personal Trainers
  • Gymstick Muscle, Gymstick for Personal Training
  • Cycle instructor
  • Swissball core
This is your ideal Personal Trainer if

  1. Your goal is to lose weight and keep it off
  2. You want a challenging body weight training experience
  3. You need motivation, experience and understanding
Monash Aquatic & Recreation Centre Glen Waverley
Address/Contact Details
Monash Aquatic & Recreation Centre
626 Waverley Rd.
Glen Waverley, 3150
Distance from bentleigh east
Approx. 26 mins
(≈11 km)

Naomi - "If it doesn't challenge you, it doesn't change you!" Personal Trainer Bentleigh East

Meet Naomi!
Naomi is a Glen Waverley personal trainer. I grew up in the country and have always loved training outdoors and running. It is a great way to keep fit and healthy and clear your head.

I like to mix up the distances I am racing in order to challenge myself and will compete in anything from 5kn to a 42km marathon.

I have recently developed an interest in triathlon and am now training to do a full Ironman next year.
Training Style & Influences
As I have such a keen interest in endurance sports, cardio is a major component of my sessions. I like to do this in various ways including; interval training, boxing, circuit of weights etc. I believe in order to achieve great results you need to get out of your comfort zone.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma of Fitness
  • Boxing
  • Cycle Excel
This is your ideal Personal Trainer if

  1. You want to get better at running/ endurance sports
  2. You want to lower you body fat %age and get toned
  3. Want to train hard and get out of your comfort zone
Monash Aquatic & Recreation Centre Glen Waverley
Address/Contact Details
Monash Aquatic & Recreation Centre
626 Waverley Rd.
Glen Waverley, 3150
Distance from bentleigh east
Approx. 26 mins
(≈11 km)

Sofi - "Consistency and Persistency pays off" Personal Trainer Bentleigh East

Meet Sofi!
Sofi is a Prahran personal trainer. Sofi’s interest in health and fitness came about from her background as an adult and kinder gym instructor. Her occupation as an instructor has been incredibly rewarding on both a personal and professional level, educating both adults and young children on how to get fit and adopt a healthy lifestyle. Sofi has a great passion for health and fitness and her enthusiasm is a great inspiration to all that meet her. She believes in living each day to the fullest, having quality in life and inspiring each and every person that she meets that they too can achieve their goals by acting on their positive thoughts.

Sofi has always been interested in healthy eating and exercise as has her immediate family. Husband, Pierre and son Liam are both cycling enthusiasts. Sofi has also designed an eating plan for her family that involves only unprocessed natural food, ensuring her family remains healthy, full of energy and able to pursue their busy work and sporting commitments. Sofi and her family have a simple philosophy - many illnesses can be prevented through eating wholesome natural unprocessed foods coupled with exercise.

When Liam was born, Sofi took the opportunity to be a stay at home mother for a period of 3 years. Always searching for new challenges, Sofi was inspired to pursue the sport of body sculpting having seen the documentary “The Godfather of Bodies” featuring George Tabban. Sofi commenced training with George and son Michael and within her first year of training, had achieved first place in her Novice category.

As testament to her grit and determination, Sofi has been training since 2003, competed since 2003 and has achieved many accolades placing in the top 3 over her competing career.

You can see her training clients at her home at MBS Prahan.
Training Style & Influences
Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors. For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 2nd place NABBA/WFF Southern Hemisphere Championships 2006: WFF Figure Open Short
  • 1st place NABBA/WFF Victorian Championships 2006: WFF Figure Open Short
  • 3rd place NABBA/WFF Commonwealth Games Championships 2006: WFF Figure Open Short
  • 3rd place ANB Australian Championships 2005: Figure Open Short
  • 1st place NABBA/WFF Australian Championships 2005: WFF Figure Novice Short
  • 1st place WNBF Victorian Championships 2008
  • 2nd place WNBF South Pacific Championships 2008
This is your ideal Personal Trainer if

  1. You want to see a trainer who practices what they preach, looks and plays the part and has achieved her fitness goals.
  2. You want to be results driven and you're looking to put in the hard work to achieve it.
  3. You are a mother and think you can't fit fitness and health into your life and want to see first hand how it is done.
Muscle & Body Shape Gym Prahran
Address/Contact Details
Muscle & Body Shape Gym
35 Cato St.
Prahran, 3181
Distance from bentleigh east
Approx. 26 mins
(≈11 km)

Eyad - "Next Level  - We take you there!" Personal Trainer Bentleigh East

Meet Eyad!
Eyad is a Noble Park personal trainer. Eyad Molaeb is one of Australia's well known and well-respected bodybuilding experts. With over 20 years in the industry, he has shaped some of the most high profile names in Australian bodybuilding - a trainer of the champions.

Eyad applies a holistic approach ensuring his clients achieve their optimal health and well-being goals assessing medical needs, applying a scientifically-based training program coupled with a tailored nutrition and supplement plan, closely monitored and adapted to the clients' changing needs. There is no standard rule, no single solution. Eyad adopts a customized strategy for each client that integrates with their lifestyle, motivating, monitoring and coaching them in times of need and ensuring mental and physical barriers are removed and the pathway to success is assured.
Training Style & Influences
I take your training from A - Z. I don't focus on one aspect but all the necessary aspects to change your life - from exercise & nutrition, to lifestyle changes. I analyse your diet and daily behaviours, culture, genetic background, experience, level of training and use my own methods to get you results. I always emphasise proper technique based on your body structure. I use my many years of experience training different clients, which is a mix of western and eastern training methodologies.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma in Physical Culture and Nutrition Level 1 and 2 (Golds Gym)
  • Completed a course in Sports Nutrition (600 hrs)
  • Fitball Certification
  • THUMP! Boxing
  • Course in corrective exercise rehab knee/lower back/shoulders
  • Pre/Post natal certification
This is your ideal Personal Trainer if

  1. You are planning to compete and are serious about training and results.
  2. You're looking to transform your body with proven methods.
  3. You are after personalised training to suit you using safe and sound methods.
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from bentleigh east
Approx. 30 mins
(≈13 km)

Joshua - "I'll take you to the next level" Personal Trainer Bentleigh East

Meet Joshua!
Joshua is a Noble Park personal trainer. Joshua has been playing basketball since he was 13 years old and started weight-training since 2010. He completed his Certificate 3 and 4 in fitness and personal training at WYN Personal Training and he absolutely loves his job helping people reach their health and fitness goals.

Joshua specialises in Powerlifting, Comp Preparation, Nutrition advice, Strength Training, Muscle gain and weight loss.
Training Style & Influences
My own style is Bodybuilding, I love the training and mental discipline that comes along with the sport and the sacrifice it takes to get to that shape.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to bulk up and put on size
  2. Your wanting to get fit but lacking motivation
  3. Want  to lose weight
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from bentleigh east
Approx. 30 mins
(≈13 km)

Kathy - "Go Hard or Go Home!" Personal Trainer Bentleigh East

Meet Kathy!
Kathy is a Noble Park personal trainer. Kathy has made training and healthy living a part of her lifestyle for over 25 years gaining a wealth of experience during this time. She has competed in figure modelling competitions with the IFBB and has won an Australasian Novice figure title. Kathy has also competed in the CAPO deadlifting challenge winning the masters women's category and setting world records for her age and weight division. She has spent many years training and is now looking to share her wealth of knowledge and experience with her clients to help them set their own personal best records.
Training Style & Influences
My main influence in my training is strength with good old fashion form and hard work.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 2006 IFBB Novice Figure
  • 2012 CAPO Masters Deadlift challenge
  • Qualified Recomp Coach
This is your ideal Personal Trainer if

  1. You want to increase your muscle mass to maintain good body function.
  2. You want to learn to overcome your obstacles to achieve your goal.
  3. You are interested in gaining strength or sculpting your physique.
Next Level Fitness Noble Park
Address/Contact Details
Next Level Fitness
6 - 10 Leonard Avenue
(Right next door to Chemist Warehouse)
Noble Park, 3174
Distance from bentleigh east
Approx. 30 mins
(≈13 km)

Amy - "Personal Training Hawthorn" Personal Trainer Bentleigh East

Meet Amy!
Amy is a Hawthorn personal trainer. Amy is a Hawthorn personal trainer. She has completed her Diploma Of fitness (including cert 3 & 4) in 2010.  Amy has always been involved in the sports and fitness industry with her dad working as a trainer for various AFL clubs and herself playing high levels of netball.  Amy’s training sessions very in styles but she particularly enjoys conducting high intensity cardio workouts leaving her clients exhilarated by the heights they have achieved.  With her knowledge of posture and corrective exercise Amy is an avid supporter of the benefits of training her clients to move correctly and enjoys seeing progress through the multiple group corrective exercise sessions she runs.
Training Style & Influences
Amy enjoys high intensity cardio sessions designed to burn calories and cater to all fitness levels. Amy sticks to the principles of weight training to ensure progression and results as fast as possible, whilst strengthening and activating core muscles to ensure plenty of support for the spine in the long and short term.
Qualifications
  • Diploma of Fitness
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Spin Instructor
  • Power Plate Instructor
This is your ideal Personal Trainer if

  1. You dont want to feel intimidated by loud, overbearring trainers
  2. You want to be guided through your experience to better health
  3. If you want to be constantly challenged and impressed with your efforts
Adrenalin Health Hawthorn
Address/Contact Details
Adrenalin Health
332-334 Burwood Rd
Hawthorn, 3122
Distance from bentleigh east
Approx. 30 mins
(≈13 km)

Tim - "Personal Training Hawthorn" Personal Trainer Bentleigh East

Meet Tim!
Tim is a Hawthorn personal trainer. While studying a dual diploma in Sport and Recreation/Sports Development, Tim successfully completed a Diploma of Fitness (including both certificate 3 and 4). Combining a history of involvement in successful sports teams, with recently obtained knowledge in posture & corrective exercise, nutrition and biomechanics, Tim can cater for ALL types of clients, even those that are serious about their chosen sport. Whatever his client’s goals may be, Tim thrives on getting the most out of his clients. In only a short space of time, Tim has vastly increased his client base, with many of his client’s referring him to their friends and work colleagues.
Training Style & Influences
Tim conducts high intensity yet fun and enjoyable cardio sessions, involving a range of boxing techniques and various sports drills that burn as many calories as possible.
With a broad range of knowledge in rehabilitation and corrective posture, Tim uses weight training exercises that help improve strength while correcting posture.
Qualifications
  • Diploma of Fitness
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Fitness Australia Registered
This is your ideal Personal Trainer if

  1. You want to be motivated to get the most out of your workout
  2. You enjoy a wide range of exercises that challenge all parts of the body while burning calories
  3. You want to improve your posture and reduce pain and stiffness around the body
Adrenalin Health Hawthorn
Address/Contact Details
Adrenalin Health
332-334 Burwood Rd
Hawthorn, 3122
Distance from bentleigh east
Approx. 30 mins
(≈13 km)

Carl - "Personal Training Hawthorn" Personal Trainer Bentleigh East

Meet Carl!
Carl is a Hawthorn personal trainer. After completing a Human Movement Degree, Carl studied post graduate Biomechanics, specialising in feet and back injuries. He then moved into the strength and conditioning field, looking after football teams, squash, skiing and triathlon clubs, long term programs for performance and injury management. Carl has spent 18 years lecturing in fitness, weight-training and exercise science, and now enjoys working part-time particularly training with people who haven't received  the attention they required from busy commercial gyms.
Training Style & Influences
In today's society we all have busy lifestyles, so it is imperative we help people get the most out of their exercise program with a minimum of time.

The basic principles of strong high-intensity weight-training for muscle, pilates, core stability and flexibility to prevent injury and cardio/endurance training for fitness and weight management still apply today. There is no need for fluffy time-wasting exercise.
Qualifications
  • Bachelor of Applied Science - Human Movement
  • Train the Trainer
  • Cert 4 in Fitness (Personal Training)
  • Fitness Australia Registered
  • Certificate 4 in Workplace assessment
This is your ideal Personal Trainer if

  1. You want realistic results with a minimum of time
  2. You hate busy gyms
  3. You want to exercise, but everything seems to be causing pain
Adrenalin Health Hawthorn
Address/Contact Details
Adrenalin Health
332-334 Burwood Rd
Hawthorn, 3122
Distance from bentleigh east
Approx. 30 mins
(≈13 km)

Ash - "Personal Training Hawthorn" Personal Trainer Bentleigh East

Meet Ash!
Ash is a Hawthorn personal trainer. Ash is a leading Victorian Personal Trainer with over 8 years experience.
He is very mature and handles a variety of clients. In his stable of clients there are teenagers, adults over the age of 70, a number of clients with disabilities and physiological disease, clients with poor flexibility, hip replacements and knee injuries. However Ash also conducts super tough sessions for fit clients trying to improve body shape. Some of his clients have lost over 20 kg and now participate in regular fun runs. Ash is available for Personal Training appointments Tuesday to Saturday
Training Style & Influences
Ash has a certificate 4 in fitness, but with his wealth of knowledge and experience has started lecturing in Fitness Education. He conducts a number of staff training workshops with a specialty of quality resistance training, posture and weight management
Qualifications
  • Certificate III in Fitness
  • Certificate IV in Fitness (Personal Trainer)
  • Level 2 First Aid
  • Fitness Australia Registered
  • Adrenalin Corrective Exercise Practitioner
This is your ideal Personal Trainer if

  1. You would like a mentor to help you lose weight the right way
  2. You need to work on core strength and flexibility
  3. You want to do fun or serious boxing based training
Adrenalin Health Hawthorn
Address/Contact Details
Adrenalin Health
332-334 Burwood Rd
Hawthorn, 3122
Distance from bentleigh east
Approx. 30 mins
(≈13 km)

Andrew - "Impossible is nothing" Personal Trainer Bentleigh East

Meet Andrew!
Andrew is a Dandenong personal trainer. I competed in athletics during my high-school years and participated in football, soccer and volleyball teams. Following high-school, I was in the Army Reserves for a couple of years. I enjoyed the discipline and fitness aspects during my time at the Army Reserves and shortly after my time there, I decided to become a trainer and got my qualifications (Certificate III & IV in Fitness) to start Personal Training.

Since then, I have been professionally competing as a bodybuilder and working at Doherty’s Gym and I’m loving every minute of it.
Training Style & Influences
I’ve adapted a very disciplined style, coming from an Army background. I also incorporate Boxing principles in my sessions. I always aim to have a unique approach to my sessions and strive to set trends (in terms of training techniques) rather than follow them.

My sessions aren’t just about training, they are just as much about stress release and improving your lifestyle, in such a way so as to allow you to apply the things we go through during our sessions in your day-to-day life.
Qualifications
  • Certificate III in Fitness – Gym Instructor (VicFit)
  • Certificate IV in Fitness – Personal Trainer (VicFit)
  • Competed in 2004 Victorian Championships IFBB
  • Competed in 2005 Victorian Championships IFBB and won Novice Title
  • 3yrs+ Personal Training Experience
  • Army Reserve Training (2001-2003)
  • Boxing
This is your ideal Personal Trainer if

  1. You're ready for a new beginning through fitness
  2. You want a personal trainer / counsellor / life-coach...
  3. You want a trainer who incorporates a bit of boxing to kick butt!
Doherty's Gym Dandenong
Address/Contact Details
Doherty's Gym
83 Cheltenham Rd.
Dandenong, 3175
Distance from bentleigh east
Approx. 40 mins
(≈17 km)

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