Follow LocalFitness.com.au on Twitter! Bentleigh East Personal Trainer Directory | Profiles of Top Personal Trainers in Bentleigh EastMelbourne, Victoria, Australia | LocalFitness.com.au
bluebg btm pthdr this_weeks_deal

Bentleigh-East Personal Trainer Directory, Melbourne, Victoria, Australia

Profiles of Personal Trainers in Bentleigh East, Melbourne, Victoria, Australia - Personal Trainer Melbourne (Back to the personal trainer search)


Tanya - "Only true warriors rise to the challenge" Personal Trainer Bentleigh East

red arrow
76% off - $60 for 30 days
Hurry! This Glen Eira Sports and Aquatic Centre (GESAC) deal may end at any time.
www.localfitness.com.au/glen-eira-sports-and-aquatic-centre-gesac-bentleigh-east/personal-trainer-tanya
Bentleigh East Personal Trainer Tanya | Glen Eira Sports and Aquatic Centre (GESAC)
Meet Tanya!
Tanya is a Bentleigh East personal trainer. Tanya has been active since she was a child. Competing in everything from cross country at state level to soccer and tennis. She started training in gyms when she was 18 and completed in her first body sculpting competition when she was 22, and her second when she was 23. She won multiple titles in body sculpting in the categories of figures and pairs.

Tanya has continued training in gyms as well as doing adventure racing (Anaconda Adventure Race) and triathlons. She loves to mix up her training and believe in a balance of endurance, stamina, suppleness and strength. She has a certificate 3 and 4 in fitness, Les Mills Body Pump certification, and is looking to add TRX and kettlebell certifications. ...see full trainer profile
Training Style & Influences
I bring a combination of my body sculpting training i.e. strength with bootcamp (stamina) as well as endurance (triathlon) all mixed into a challenging and rewarding session.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Les Mills Body Pump Certified
  • Training Older Adults
  • Training Young Children
This is your ideal Personal Trainer if

  1. You want to be challenged.
  2. You want to lose weight and define your muscles.
  3. You want to be inspired.
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: website



Email this trainer



200 East Boundary Road
Bentleigh East, 3165
Distance from bentleigh east
...in Bentleigh East

Michael - "Discover your true potential" Personal Trainer Bentleigh East

www.localfitness.com.au/star-fitness-moorabbin/personal-trainer-michael
Moorabbin Personal Trainer Michael | Star Fitness
Meet Michael!
Michael is a Moorabbin personal trainer. Micheal has developed his fitness knowledge through a strong foundation in education and practice. He has a University degree and is a level 2 certified boxing coach and also has certifications in Specialised Personal Training (SPT) and group fitness. Michael is a focused individual and centralises on helping his clients through motivation and education. He aims to help them change their lifestyle through increasing physical activity. After several years as a trainer, he is looking to cater for more clients through a management role in the most innovative and dynamic new fitness centre, Star Fitness in Moorabbin. ...see full trainer profile
Training Style & Influences
My training style is based on intensity, variety and recovery. These 3 principles are imperative in any exercise regime. All my sessions revolve around functionality, improving core stability and correcting posture. Most sessions involve compound movements and often vary in repetition ranges and number of sets performed.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 2 Boxing Coach
  • S.P.T (Specialised Personal Training Certificate)
  • Hot Cycle Spin Training
This is your ideal Personal Trainer if

  1. You need to improve your core stability to improve balance and posture.
  2. You are training for a specific event, such as fun runs, holidays or weddings.
  3. You struggle to motivate yourself.
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



Corner Arco Lane & Corporate Drive
Moorabbin, 3189
Distance from bentleigh east
Approx. 5 minutes
(less than 4 km)

Bentleigh East Health & Fitness

Sponsored Ads
Get healthy & fit in Bentleigh East...


David - "Life is about the journey, not the destination" Personal Trainer Bentleigh East

www.localfitness.com.au/star-fitness-moorabbin/personal-trainer-david
Moorabbin Personal Trainer David | Star Fitness
Meet David!
David is a Moorabbin personal trainer. Dave has a strong foundation in fitness, playing various sports all his life. He has been involved in basketball, football & soccer, influenced by growing up in a leisure orientated family enjoying sports such as jet skiing, surfing, snow boarding, bmx riding and even gymnastics. Completing his qualifications at the Australian Institute of Fitness (AIF), Dave draws on his many years of experience in sports to develop his training knowledge. This includes studying Muay Thai kickboxing before moving on to adventure activities. Dave now incorporates a "CrossFIT" style training and loves to train outdoors when he gets the chance. ...see full trainer profile
Training Style & Influences
My training involves a lot of bodyweight training, which I learnt from when I was training as a fighter. I love to incorporate very explosive exercises including kettlebells, ropes, sleds, gym rings and more. My experience with losing weight in early stages of my life has helped me to design classes and training sessions for any fitness level.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 2 Boxing
This is your ideal Personal Trainer if

  1. You are serious about reaching your goals.
  2. You want to get out of your comfort zone.
  3. You want RESULTS!!
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



Corner Arco Lane & Corporate Drive
Moorabbin, 3189
Distance from bentleigh east
Approx. 5 minutes
(less than 4 km)

Daniel - "You don't have to be great to start, but you have to start to be great!" Personal Trainer Bentleigh East

www.localfitness.com.au/oakleigh-recreation-centre-oakleigh/personal-trainer-daniel
Oakleigh Personal Trainer Daniel | Oakleigh Recreation Centre
Meet Daniel!
Daniel is a Oakleigh personal trainer. I studied at Wyn training in Bayswater obtaining my certificate III and IV in fitness.

Sport was my life growing up, playing footy, basketball, cricket, tennis and golf. Waterskiing has been my real passion and dream until I had a serious knee injury that has prevented me from competing in America.

It turned my focus to Personal Training where I have been working at Oakleigh Recreation Centre for nearly 4 years now. ...see full trainer profile
Training Style & Influences
My biggest influences come from my own training and research. I'm always looking for new fun ways to torture my clients.

It's all results driven to what works.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing
  • Older Adults
  • Kids
This is your ideal Personal Trainer if

  1. You are looking to lose weight
  2. You want to build strength
  3. You are looking for extra motivation
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



Park Rd.
Oakleigh, 3166
Distance from bentleigh east
Approx. 5 minutes
(less than 4 km)

Andrea - "Believe you can and you're half way there." Personal Trainer Bentleigh East

www.localfitness.com.au/oakleigh-recreation-centre-oakleigh/personal-trainer-andrea
Oakleigh Personal Trainer Andrea | Oakleigh Recreation Centre
Meet Andrea!
Andrea is a Oakleigh personal trainer. - Studied my diploma of Fitness at Holmesglen Institute of Tafe
- Qualified in Strength and Conditioning
- In the past have been involved in netball and basketball
- Currently involved in pole fitness
- New to the Fitness industry, would like to eventually work more with sports specific and strength and conditioning. ...see full trainer profile
Training Style & Influences
My training style is based on bootcamps and circuit programs. A quick, intense workout including equipment and exercises clients would not complete in the gym themselves, giving them more variety, pushing them harder than they ever thought possible.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 3 First Aid
  • Diploma in Fitness
  • Strength and Conditioning
This is your ideal Personal Trainer if

  1. You enjoy bootcamp or circuit programs
  2. You need a sports specific or strength and conditioning program
  3. You have an injury and you need to rehabilitate or corrective exercise
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



Park Rd.
Oakleigh, 3166
Distance from bentleigh east
Approx. 5 minutes
(less than 4 km)

Dean - "Health brings a freedom that very few realise until they no longer have it. " Personal Trainer Bentleigh East

www.localfitness.com.au/oakleigh-recreation-centre-oakleigh/personal-trainer-dean
Oakleigh Personal Trainer Dean | Oakleigh Recreation Centre
Meet Dean!
Dean is a Oakleigh personal trainer. Dean is qualified personal trainer with a Certificate 3 & 4 qualification. He has been working in the fitness industry for over 8 years. Dean has extensive experience in kettlebell, boxing, core, and strength training for men and women of all ages and fitness levels.  His personal experience in sport and injury rehabilitation has given him abilities to train those with current or dormant injuries.

Dean has travelled and been trained by elite sports professionals globally. He was awarded a division one, full-scholarship to Rugters University in the United States of America after excelling at American Football. At Rutgers University he was educated about the most advanced techniques in strength and conditioning training which developed his knowledge base extensively.

In 2010, Dean graduated from Deakin University completing his bachelor degree in Media Communication. He is currently doing his Masters of Education at Monash University, and helps develop young footballers at Scotch College.
...see full trainer profile
Training Style & Influences
When you commence your personal training journey with Dean, anticipate to utilize a combination of functional movement patterns and exercises with high intensity intervals to burn fat and gain muscle, while also increasing strength, balance, coordination, agility and endurance.

Past and present professional athletes, rehabilitation specialists, coaches and high individual achievers that he regally mixes with in his personal and professional life influence Dean. After representing Victoria in Australian Rules Football, Netball, and Basketball, Dean now possesses an enormous network of physicians and athletes that he regularly contacts to help cultivate and accomplish his clients objectives.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Beach Bronze Medallion
  • Working with Children's Check
  • Bachelor in Media Communications
  • Masters in Education*
This is your ideal Personal Trainer if

  1. You want expert global knowledge on improving your health.
  2. You need nutritional advice to change your body shape.
  3. You need a sport-specific training program.
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



Park Rd.
Oakleigh, 3166
Distance from bentleigh east
Approx. 5 minutes
(less than 4 km)

Janine - "Whether you think you can or you think you can't, you're right." Personal Trainer Bentleigh East

www.localfitness.com.au/genesis-fitness-clubs-caulfield/personal-trainer-janine
Caulfield Personal Trainer Janine | Genesis Fitness Clubs
Meet Janine!
Janine is a Caulfield personal trainer. Janine has developed a wealth of experience with over 20 years in sports and fitness. As a child, being active was an integral part of her lifestyle. She started in little athletics and represented her school in various running competitions. She has also participated in Jazz/Ballet and swimming. Outside of school she played competitive netball for over 10 years at A-grade level. By the age of 19 she entered the gym realm and was driven to experience a range of sporting activities. In her early 20s she trained to compete in figure modelling and also trained for 2 years to compete in kick-boxing. Her extensive fitness conditioning got her accepted into the Army Reserves but a tragic motorcycle accident caused her to change many of her plans.

Janine spent some time rehabilitating learning vital knowledge along the way. It was soon after this experience that she decided to turn her interest in fitness into a career to help others achieve a fitness lifestyle that she has enjoyed all her life. Janine offers her clients a wealth of experience, ranging from her vast sporting history to injury rehabilitation. She focuses on helping clients change behaviors through weight management and healthy nutritional alternatives. Janine is known as the 'Velvet Hammer' as she has helped 100s of clients with her gentle motivational approach. She has enjoyed being fit and active all her life and is looking forward to sharing this with her clients. ...see full trainer profile
Training Style & Influences
I use a traditional style of training that achieves results. This is through hard work and constant support. I keep my sessions simple using traditional free-weights and machines but assure they are according to your abilities and goals. I offer a fun and enjoyable session, with a gentle and motivational apporach to fitness. - The Velvet Hammer
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You are looking for a professional and experienced trainer with over 20 years of experience.
  2. You want a trainer who will modify your training and identify any issues before they arise.
  3. You are looking to get a KICKSTART back in to fitness.
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



211 Hawthorn Rd
Caulfield, 3162
Distance from bentleigh east
Approx. 14 mins
(≈6 km)

Will - "Excuses are found at the pain barrier. Success is found beyond it." Personal Trainer Bentleigh East

www.localfitness.com.au/genesis-fitness-clubs-caulfield/personal-trainer-will
Caulfield Personal Trainer Will | Genesis Fitness Clubs
Meet Will!
Will is a Caulfield personal trainer. Since the early age of 5 years old, Will has enjoyed a variety of sports, including football, cricket, racquet sport and golf. As a teenager he became interested in combat sports, taking up boxing and various martial arts disciplines. It was the fitness requirements in these sports that have influenced his training style. Will started his weight training as a teenager which helped him to take a look at his nutritional and dietary intakes. He now has an appreciation of the importance of healthy nutrition and has developed a high level of competency in this field. In 2007 he discovered CrossFIT training, which introduced him to higher-level training techniques and an even greater intensity of training. Will loves to incorporate his wide variety of training methods into his sessions to keep your workouts fresh and fun! ...see full trainer profile
Training Style & Influences
My clients would be initially assessed for correct biomechanics and if need be will be broken down and built back up to have their body perform optimally. My training sessions may incorporate advanced strength training techniques such as power lifts, olympic lifts, kettle bell training as well as boxing and kick boxing drills. All this while working you to an intensity that you would never work to on your own - which is why you achieve greater results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 8 years experience in fitness
  • Kettle-bell Trained
This is your ideal Personal Trainer if

  1. You want to bring out your inner athlete.
  2. You are prepared to let go of your pre-conceived ideas about fitness and nutrition.
  3. You want to train how elite fighters would train.
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



211 Hawthorn Rd
Caulfield, 3162
Distance from bentleigh east
Approx. 14 mins
(≈6 km)

Jonathan - "If exercise was easy, everyone would do it!" Personal Trainer Bentleigh East

www.localfitness.com.au/genesis-fitness-clubs-caulfield/personal-trainer-jonathan
Caulfield Personal Trainer Jonathan | Genesis Fitness Clubs
Meet Jonathan!
Jonathan is a Caulfield personal trainer. Jonathan got into fitness training at the age of 15 to complete his basketball training. Shortly after, he began looking into pursing fitness as a career. He started off training clients in parks around Melbourne then he moved to training clients in and out of gyms where he adopted a fast-paced intense style of training. Jonathan's passion for fitness has led him to continue to build on his knowledge. He is currently completing a strength and conditioning coach certification and a pilates certification. He brings a well-rounded knowledge base to his clients to get the best out of every session. ...see full trainer profile
Training Style & Influences
I focus more on non-traditional exercises such as kettle bell training and specialised strength training. I also like to train my clients in a high intensity circuit to fully maximise the effort of all energy systems creating a toned and athletic look.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to lose weight fast.
  2. You want to improve in a specific sport through strength training.
  3. You want to join a fast paced and interactive group session.
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



211 Hawthorn Rd
Caulfield, 3162
Distance from bentleigh east
Approx. 14 mins
(≈6 km)

Shari - "Do what you need to do to be who you want to be" Personal Trainer Bentleigh East

www.localfitness.com.au/clayton-aquatics-and-health-club-clayton/personal-trainer-shari
Clayton Personal Trainer Shari | Clayton Aquatics & Health Club
Meet Shari!
Shari is a Clayton personal trainer. I was a latent gym member until she got a personal trainer, joined a boot camp and wondered what I had been missing out on for all those years.

I then decided to complete my personal training qualification through WYN Training and quickly got rid of my office job to pursue a career where I actually got to make a difference in people’s lives.

I am just as happy to train people indoors or out and will surprise you with how much of a workout you can get with minimal equipment.

I am passionate about making fitness accessible to everyone – no matter how young or old you are, and no matter how fit or unfit you think you are, there is a fitness challenge waiting for you! ...see full trainer profile
Training Style & Influences
Some of my favourite training (both as a participant and trainer) has been through doing boot camps, outdoor training and group exercise classes. As such, I try to rarely use machines and rather have a focus on bodyweight training, free weights, partner and group exercises and outdoor workouts.

I strongly believe that the world is your gym!
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Level 1 & 2 boxing
  • Accredited certificate in nutrition
  • Courses and workshops completed:
  • Fitball
  • Powerflex
  • Bodyweight training
  • Kettle bells
This is your ideal Personal Trainer if

  1. You want constant variety in your sessions
  2. You want encouragement and motivation to be the best version of yourself that you can be
  3. You want to get outdoors and get moving
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



Cooke St
Clayton, 3168
Distance from bentleigh east
Approx. 14 mins
(≈6 km)

Stephani - "Make a commitment to me and I'll commit to you" Personal Trainer Bentleigh East

red arrow
73% off - $21 for 21 days
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-clayton/personal-trainer-stephani
Clayton Personal Trainer Stephani | Fernwood Fitness
Meet Stephani!
Stephani is a Clayton personal trainer. Stephani is a mum of three children. She has twins who are at the age of eight and a daughter who is five and a half years old. Stephani has always been an active person throughout her life, mainly in the area of dance. She joined Fernwood Clayton when they opened in October 2007, as she was exercising regularly but did not manage to lose weight. She enrolled in the Slimplicity program at the gym and lost over 22 kilograms in 10 months. After achieving a fantastic result in Bootcamp in 2009, she decided to become a personal trainer to pass on her experience and knowledge to others. As well as her own personal experience she has a great understanding of fitness, weight loss and pregnancy training (pre and post natal). ...see full trainer profile
Training Style & Influences
My training is influenced from having children of my own and having been overweight before. I can understand what clients are going through and how it feels to be overweight and pregnant. My style of training from theses influences mean that I can and I do sympathise but I don't take excuses or "I cant's". I ensure that my sessions have variety and most importantly that all my clients' needs are met and their fitness goals are achieved.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
This is your ideal Personal Trainer if

  1. You want to tone up after pregnancy
  2. You want to work hard and have fun
  3. You want someone who understands the challenge
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



1866 Princes Highway
(Wareco Complex, next to Nandos)
Clayton, 3168
Distance from bentleigh east
Approx. 14 mins
(≈6 km)

Emma - "Just because your not sick doesnt mean your healthy" Personal Trainer Bentleigh East

red arrow
73% off - $21 for 21 days
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-clayton/personal-trainer-emma
Clayton Personal Trainer Emma | Fernwood Fitness
Meet Emma!
Emma is a Clayton personal trainer. Emma has been dancing since she was knee high, and has always had a passion for fitness. Her love and commitment for dancing has given her the opportunity to work on cruise ships for four years and to sail the seas, travelling to many different countries. She enjoys fitness in various areas and has completed a personal training course in 2007. She enjoys working in this industry so much and feels as though she is always learning new things.

In 2010 she became a Zumba Instructor and she looks forward to each week where she learns new routines and teaching styles. Emma has worked at a few gyms in between her dancing career but she finally feels at home with the ladies at Fernwood Clayton where she started in 2010. Emma enjoys coming to work each day and believes its easy to get up every morning when you love what you do.
...see full trainer profile
Training Style & Influences
My training is influenced by my background in dance so I do use a lot of exercises that use core and balance. I also love educating my clients and members about the importance of stretching and improving their flexibility. Every clients' goals are different so I will set out a program which will suit their needs and ensure that their fitness goals are achieved.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma of Dance and Performance
  • Dance Factory-2007 Graduated
  • Zumba Instructor
This is your ideal Personal Trainer if

  1. You like to work hard but have fun
  2. You would like strength and conditioning training
  3. You want to improve your flexibility and coordination
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



1866 Princes Highway
(Wareco Complex, next to Nandos)
Clayton, 3168
Distance from bentleigh east
Approx. 14 mins
(≈6 km)

Allie - "Never give up" Personal Trainer Bentleigh East

red arrow
73% off - $21 for 21 days
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-clayton/personal-trainer-allie
Clayton Personal Trainer Allie | Fernwood Fitness
Meet Allie!
Allie is a Clayton personal trainer. Allie started participating in gymnastics at five years old and has never stopped. From competing in every sport available through high school, through to competitive cheer leading, the sports industry has become her life. Her passion around fitness and health doesn't just stop at weight loss and toning, as she will be completing her studies at University in Bachelor of Clinical Rehabilitation in 2011 in order to gain a qualification to help people overcome injury and illness. Allie lives life to the max, having worked at a summer camp in USA and as a Fitness Director on board of a cruise ship around the Caribbean proves that she is versatile and very committed to the industry. ...see full trainer profile
Training Style & Influences
My training is influenced by my background in gymnastics, dancing and team sports. My style is not only focusing on big muscle groups, but also to improve flexibility and posture. I bring variety to my sessions so that my clients are always eager and motivated. I will develop a program that suits my clients needs in order to meet their fitness goals and achieve results.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Bachelor of Clinical Exercise Science (Completion 2011)
  • Boxing
  • Aerobics
  • Pilates and Yoga Training
This is your ideal Personal Trainer if

  1. You have the desire to reach your goals but you just need direction
  2. You have weaknesses or injuries or you need rehabilitation
  3. You like to work hard, have fun and have goals to reach
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



1866 Princes Highway
(Wareco Complex, next to Nandos)
Clayton, 3168
Distance from bentleigh east
Approx. 14 mins
(≈6 km)

Paola - "Never Say Die" Personal Trainer Bentleigh East

red arrow
73% off - $21 for 21 days
Hurry! This Fernwood Fitness deal may end at any time.
www.localfitness.com.au/fernwood-fitness-clayton/personal-trainer-paola
Clayton Personal Trainer Paola | Fernwood Fitness
Meet Paola!
Paola is a Clayton personal trainer. Paola has been playing Soccer since she was nine years of age and she has always loved to be active. Being involved in Sport has given Paola the opportunity to travel around Australia, with State teams and also to be trained by some of the best soccer and fitness trainers in the State. Paola was inspired to become a trainer by a particular trainer who trained her in 2007. Paola feels very fortunate to then be given a chance to work for Fernwood gym, where she has worked ever since. Not only the friendly and passionate team but also its members make coming to work so easy and enjoyable for her. In 2010, Paola started teaching boxing classes, which she feels is a good way for members to take their training to the next level. Paola is very passionate about personal training and she believes that the most important thing about fitness is to enjoy what you are doing because it makes it much easier to reach your fitness goals.
...see full trainer profile
Training Style & Influences
My training style is influenced by my background in soccer. I love training outdoors and group work. Working in teams is great for encouragement and gives you the chance to push yourself that little bit more. My training style incorporates lots of body weight exercises and plyometrics with free weights to progress the exercises. Core stability is also a primary focus in my sessions. I bring variety into my sessions and ensure that as well as working hard my clients are also having fun during their workout.
Qualifications
  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Soccer Vic State Team (Outdoor/futsal) 2000, 2001, 2002, 2003, 2004
  • Ashburton Premier League (soccer) 2005-2009
  • Ashburton Premier League Reserves captain (soccer) 2006-2009
  • Trainer for Get Real Results Club Winner 2009
  • Trainer for Get Foxy Club Winner 2010
This is your ideal Personal Trainer if

  1. You like to be pushed but have fun too
  2. You are looking for weight loss
  3. You want to improve your strength
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



1866 Princes Highway
(Wareco Complex, next to Nandos)
Clayton, 3168
Distance from bentleigh east
Approx. 14 mins
(≈6 km)

Lee - "Providing the expertise and motivation for you to achieve a better body" Personal Trainer Bentleigh East

www.localfitness.com.au/6-degrees-south-health-and-fitness-elsternwick/personal-trainer-lee
Elsternwick Personal Trainer Lee | 6 Degrees South Health & Fitness
Meet Lee!
Lee is a Elsternwick personal trainer. Lee is a Melbourne personal trainer working mainly in the Elsternwick/Elwood areas. Lee has completed his personal training certifications in the United Kingdom through a world renowned programme (NASM). He has additional skills gained through group fitness instruction (boxing and spin) which he utilises in his programs with clients. Lee has competed in many sports throughout his years and has represented his country in athletics and cross country running. He loves working out and setting himself goals to continue making progress in fitness and life. ...see full trainer profile
Training Style & Influences
My training philosophy is "get in, get the job done, get out!" Most modern day clients have such busy lifestyles that their time is important to them, it is therefore vital that any training reflects this by being carried out in an efficient and productive manner. Training for a multi-discipline sport (triathlons) has taught me to focus on the current session, thinking of what needs to be achieved.
Qualifications
  • Certificate IV in Fitness - Personal Trainer
  • Certificate III in Fitness - Gym Instructor
  • Certificate in Exercise for Rehabilitation (Fitnation 2010)
  • Nutrition and weight management (Fitnation 2009)
  • Level 2 First Aid
  • NASM Certified Personal Trainer
  • NASM Older Adult specialist
  • NASM Pregnancy specialist
  • Boxercise instructor
  • Keiser indoor studio cycling instructor
This is your ideal Personal Trainer if

  1. You want a trainer that will match your desires to achieve results.
  2. You need an injection of enthusiasm and commitment when it comes to exercise and health.
  3. Efficient weight-loss is one of your goals.
Personal Trainer Works at

Address/Contact Details


Ph:View Phone Number
www: View Website


Email this trainer



Level 2/207 Glen Huntly Rd
Elsternwick, 3185
Distance from bentleigh east
Approx. 17 mins
(≈7 km)



Thank you for browsing personal trainers in Bentleigh East Melbourne, Victoria, Australia, using the premier Melbourne Personal Trainer Directory! By using www.localfitness.com.au, you acknowledge that you have read the Terms & Conditions and the Privacy Policy, and that you agree, accept and will be bound by the Terms & Conditions and Privacy Policy. If you do not agree and accept, without limitation or qualification, the Terms & Conditions and the Privacy Policy, please exit www.localfitness.com.au - Australia's Gym, Personal Trainer and Local Fitness Directory.
LocalFitness.com.au gym personal trainer local fitness directory