PCYC Nerang Gym Photo Gallery

Fitness Services

At Nerang PCYC we are sure that you will find something to get involved in for the whole family. Our affordable community prices help us uphold our vision to facilitate and encourage participation in sporting, recreation, cultural and welfare programs with an aim to improving the lives of individual members and the development of local communities.

Our full range of PCYC programs includes a state of the art Nerang gym, group fitness studio running Pilates, Nerang Yoga, Zumba and more. PCYC Nerang also has a dedicated spin cycle studio, fully equipped boxing studio with boxing ring, indoor basketball stadium/gymnastic hall, martial arts room, dance studio, kids programs including music and dance, on-site before and after school child care, Nerang personal trainers and so much more.

Come into your local PCYC Nerang gym today!

PCYC Nerang Gym Fitness Nerang gym instructors can

Nerang gym instructors can tailor a strength program to suit your sport or goals.

PCYC Nerang Gym Fitness PCYC Nerang gym provides a

PCYC Nerang gym provides a comprehensive strength training atmosphere.

PCYC Pacific Pines Gym Fitness PCYC Nerang gym is large and

PCYC Nerang gym is large and fully equipped.

PCYC Molendinar Gym Fitness Our Nerang personal trainers

Our Nerang personal trainers will help you achieve your weight-loss goals.

PCYC Parkwood Gym Fitness PCYC Nerang gym provides a

PCYC Nerang gym provides a state of the art cardio setup.

PCYC Nerang Gym Fitness PCYC Nerang gym provides

PCYC Nerang gym provides variety with our range of treadmills, cross trainers, rowers and more.

PCYC Nerang Gym Fitness Vary your cardio workout

Vary your cardio workout experience with indoor rowing.

PCYC Pacific Pines Gym Fitness Our Nerang gym instructors can

Our Nerang gym instructors can help you lose weight with a cardio program.

PCYC Molendinar Gym Fitness Our PCYC Nerang gym is open for

Our PCYC Nerang gym is open for all ages and abilities including Australia's Strongest Man.

PCYC Parkwood Gym Fitness The fully equipped and spacious

The fully equipped and spacious abs, stretching and circuit area.

PCYC Nerang Gym Fitness Incorporate cardio into your

Incorporate cardio into your training at PCYC Nerang.

PCYC Nerang Gym Fitness We provide a dedicated Nerang

We provide a dedicated Nerang spin cycle studio for the community.

Gym Area

A weight has been lifted...literally.

The PCYC Nerang gym is large and fully equipped. We offer a range of resistance equipment (pin-locked and free weights) that allows you to make the most of your workout.

When you join PCYC Nerang gym you are entitled to a complimentary gym session with one of our qualified trainers. This session will give you opportunity to define your personal goals and a practical guide to achieving them.

PCYC Nerang Gym The PCYC Nerang gym is large and fully

The PCYC Nerang gym is large and fully equipped.

PCYC Nerang Gym Qualified Nerang gym staff can tailor

Qualified Nerang gym staff can tailor a weight loss program to suit you.

PCYC Pacific Pines Gym PCYC Gold Coast provides a

PCYC Gold Coast provides a comprehensive strength and weight-loss training environment.

PCYC Molendinar Gym Our PCYC Nerang gym is open for all

Our PCYC Nerang gym is open for all ages and abilities including Australia's Strongest Man.

Cardio Area/Theatre

The PCYC Nerang gym cardio zone offers a full range of cardio equipment including treadmills, bikes, cross trainers and rowing machines. Our Nerang gym staff are always on hand to help you with your cardio training.

PCYC Nerang Gym Cardio PCYC Nerang gym provides a state

PCYC Nerang gym provides a state of the art cardio setup.

PCYC Nerang Gym Cardio PCYC Nerang gym provides variety

PCYC Nerang gym provides variety with our range of treadmills, cross trainers, rowers and more.

PCYC Pacific Pines Gym Cardio Our Nerang gym instructors can

Our Nerang gym instructors can help you lose weight with a cardio program.

PCYC Molendinar Gym Cardio Vary your cardio workout

Vary your cardio workout experience with indoor rowing.

Free-Weights Area

PCYC Nerang gym provides an extensive free-weights area perfect for powerlifting, olympic lifting and strongman training. With a full range of dumbbells, barbells, lifting racks and plate loading equipment, you may be lucky enough to see Australia's Strongest Man Derek Boyer aka Thunder.

PCYC Nerang Gym Free-Weights Our Nerang gym

Our Nerang gym free-weights area is fully equipped with benches, dumbbells, barbells and more.

PCYC Nerang Gym Free-Weights Our Nerang gym team will

Our Nerang gym team will help you with your free-weights training.

PCYC Pacific Pines Gym Free-Weights Nerang gym instructors can

Nerang gym instructors can tailor a strength program to suit your sport or goals.

PCYC Molendinar Gym Free-Weights PCYC Nerang gym provides a

PCYC Nerang gym provides a comprehensive strength training atmosphere.

Aerobics Studio

At PCYC, we provide numerous Nerang group fitness classes on offer. The variety of choices is endless including Les Mills, Boxercise, Pilates, Spin, Nerang Yoga and many more traditional exercise options all in one PCYC Nerang membership. See our Nerang group fitness class timetable below.

Cycle Studio

PCYC Nerang includes a dedicated Nerang spin cycle studio. Join in on our popular spin cycle classes on the latest spin cycle bikes. See our group fitness timetable below for the latest Nerang spin cycle classes.

PCYC Nerang Gym Cycle We provide a dedicated Nerang

We provide a dedicated Nerang spin cycle studio for the community.

PCYC Nerang Gym Cycle Popular Nerang spin cycle classes

Popular Nerang spin cycle classes run throughout the week.

Abs & Stretch Area

The Nerang PCYC includes a spacious stretching/circuit area fully equipped with fitballs, stretching mats, medicine balls and more. Ask our friendly gym staff to help incorporate stretching and core work into your training.

PCYC Nerang Gym Abs The fully equipped and spacious

The fully equipped and spacious abs, stretching and circuit area.

PCYC Nerang Gym Abs Our Nerang team will help you with

Our Nerang team will help you with your stretching and ab routine.

Child-Care Area

Looking for quality Nerang childcare for your kids during school terms and over the school holidays? Nerang PCYC have just the answer. We offer services at 4 venues

- Nerang PCYC
- Nerang State School
- Oxenford Coomera Community Centre
- Coomera Rivers School.

Whether you need care to cover you whilst you are at work, or you are just after something to break up the holidays for the kids, our services offer a great range of activities for children aged 5-14 years.

Personal Training

PCYC Nerang Personal Training helps you achieve results faster with one-on-one sessions tailored to your individual needs. Nerang Personal Trainers provide variety and motivation with an emphasis on making exercise enjoyable so that you have the motivation to not only meet, but to exceed your goals.

A typical Nerang Personal training session will generally combine aerobic exercise with strength and flexibility training to give you a personalised whole body workout tailored to your individual needs. It will provide the added variety and flexibility to allow adaptation and progression in your training program.