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HIIT Bassendean

Outdoor Fitness near Perth
Ashfield Reserve, Guildford Road,
(~33 mins from Perth)
HIIT Perth - Developing fitness levels through High Intensity Interval Training
HIIT
Developing fitness levels through High Intensity Interval Training

Boxing Bassendean

Outdoor Fitness near Perth
Ashfield Reserve, Guildford Road,
(~33 mins from Perth)
Boxing Perth - Destress by partnering up to punch, kick & laugh into
Boxing
Destress by partnering up to punch, kick & laugh into a kick bag.

Toning Bassendean

Outdoor Fitness near Perth
Ashfield Reserve, Guildford Road,
(~33 mins from Perth)
Toning Perth - Learning to strengthen the body for everyday & future use.
Toning
Learning to strengthen the body for everyday & future use.

Stretch and Flex Bassendean

Outdoor Fitness near Perth
Ashfield Reserve, Guildford Road,
(~33 mins from Perth)
Stretch and Flex Perth - Increasing the body's range of movement by stretching & lengthening
Stretch and Flex
Increasing the body's range of movement by stretching & lengthening muscles.
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