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Walk/Run Club Mona Vale

Outdoor Fitness near Ingleside
11/19 Bungan St.
(~12 mins from Ingleside)
Walk/Run Club	 Ingleside - Come for a jog/run with the trainers at Sky or
Walk/Run Club
Come for a jog/run with the trainers at Sky or come for a casual power walk around beautiful Mona Vale! Walking and running down near the beach this is great way to get your exercise in and enjoy the beautiful outdoors.

Group Mona Vale

Outdoor Fitness near Ingleside
Services Mona Vale + surrounding areas
Group Ingleside - Basic Training group outdoor classes.
Group
Basic Training group outdoor classes.

Boxing Mona Vale

Outdoor Fitness near Ingleside
Services Mona Vale + surrounding areas
Boxing Ingleside - Basic Training boxing classes.
Boxing
Basic Training boxing classes.

cardiomax Collaroy

Outdoor Fitness near Ingleside
Step into Life Collaroy
Griffith Park (~14 mins from Ingleside)
cardiomax
The ultimate outdoor training session for building maximum fitness, burning calories and increasing endurance. This session ensures massive cardio variety using different terrain, intervals, games, buddy cardio and cross training - catering for the first time exerciser to the super fit and marathon runner.
Non-partner business Non-partner business

toneup Collaroy

Outdoor Fitness near Ingleside
Step into Life Collaroy
Griffith Park (~14 mins from Ingleside)
toneup
The ideal full body strengthening and sculpting session, Toneup is designed to improve muscular strength and endurance, body tone, body shape and postural stability. Just like cardio, muscle toning is a pretty essential aspect of any successful training program, and a combination of the two leaves you feeling amazing (and people notice!).
Non-partner business Non-partner business

boxkick Collaroy

Outdoor Fitness near Ingleside
Step into Life Collaroy
Griffith Park (~14 mins from Ingleside)
boxkick
The empowering outdoor cardio and strength session combining boxing, kicking and self defense techniques. Punch, kick and jab your way through a fun and highly motivating session that will calorie burn, build strength and leave you with a healthy sense of achievement – no previous experience required.
Non-partner business Non-partner business

achievit Collaroy

Outdoor Fitness near Ingleside
Step into Life Collaroy
Griffith Park (~14 mins from Ingleside)
achievit
Experience group outdoor motivation and reach new targets with our fun run training program. Feel the exhilaration of crossing the finish line with your trainer and fellow members supporting you all the way - you'll be surprised what you can achieve, and what fun it can be!
Non-partner business Non-partner business

coreball Collaroy

Outdoor Fitness near Ingleside
Step into Life Collaroy
Griffith Park (~14 mins from Ingleside)
coreball
The perfect session to improve your core strength, posture and muscle balance. A fit ball used outdoors and combined with dumbbells and cross training, makes this a fun and exhilarating workout guaranteed to raise a sweat - The coreball is no secret. This revolutionary round ball provides an unstable base of support which forces your abdominal muscles to work constantly to support your posture.
Non-partner business Non-partner business

endurit Collaroy

Outdoor Fitness near Ingleside
Step into Life Collaroy
Griffith Park (~14 mins from Ingleside)
endurit
An inspiring cross training session using boot camp style drills to mould you into shape. The outdoors provides the perfect environment to use weighted bars, ropes, medicine balls and buddy drills to maximise fitness improvement, while strengthening and toning your body. Endurit is based on a form of training used in the Marines, officially called Recruit Training. It’s used to transform civilians into soldiers, sailors, coast guardsmen, marines or airmen!
Non-partner business Non-partner business

powerflex Collaroy

Outdoor Fitness near Ingleside
Step into Life Collaroy
Griffith Park (~14 mins from Ingleside)
powerflex
*NOT A YOGA/PILATES STUDIO. OUTDOORS ONLY.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.
*CLASS DOES NOT RUN IN A STUDIO. OUTDOORS ONLY.
Non-partner business Non-partner business

corporate Collaroy

Outdoor Fitness near Ingleside
Step into Life Collaroy
Griffith Park (~14 mins from Ingleside)
corporate
We also offer corporate training providing group fitness exclusively for businesses. Our personal trainers are versatile and adaptable enough to provide a host of group fitness services to companies at any location.
Non-partner business Non-partner business
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