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cardiomax Vermont South

Outdoor Fitness near Heathmont
Emmaus College
(~14 mins from Heathmont)
cardiomax Heathmont - The ultimate outdoor training session for building maximum fitness, burning
cardiomax
The ultimate outdoor training session for building maximum fitness, burning calories and increasing endurance. This session ensures massive cardio variety using different terrain, intervals, games, buddy cardio and cross training - catering for the first time exerciser to the super fit and marathon runner.

toneup Vermont South

Outdoor Fitness near Heathmont
Emmaus College
(~14 mins from Heathmont)
toneup Heathmont - The ideal full body strengthening and sculpting session, Toneup is
toneup
The ideal full body strengthening and sculpting session, Toneup is designed to improve muscular strength and endurance, body tone, body shape and postural stability. Just like cardio, muscle toning is a pretty essential aspect of any successful training program, and a combination of the two leaves you feeling amazing (and people notice!).

boxkick Vermont South

Outdoor Fitness near Heathmont
Emmaus College
(~14 mins from Heathmont)
boxkick Heathmont - The empowering outdoor cardio and strength session combining boxing, kicking
boxkick
The empowering outdoor cardio and strength session combining boxing, kicking and self defense techniques. Punch, kick and jab your way through a fun and highly motivating session that will calorie burn, build strength and leave you with a healthy sense of achievement – no previous experience required.

achievit Vermont South

Outdoor Fitness near Heathmont
Emmaus College
(~14 mins from Heathmont)
achievit Heathmont - Experience group outdoor motivation and reach new targets with our
achievit
Experience group outdoor motivation and reach new targets with our fun run training program. Feel the exhilaration of crossing the finish line with your trainer and fellow members supporting you all the way - you'll be surprised what you can achieve, and what fun it can be!

coreball Vermont South

Outdoor Fitness near Heathmont
Emmaus College
(~14 mins from Heathmont)
coreball Heathmont - The perfect session to improve your core strength, posture and
coreball
The perfect session to improve your core strength, posture and muscle balance. A fit ball used outdoors and combined with dumbbells and cross training, makes this a fun and exhilarating workout guaranteed to raise a sweat - The coreball is no secret. This revolutionary round ball provides an unstable base of support which forces your abdominal muscles to work constantly to support your posture.

endurit Vermont South

Outdoor Fitness near Heathmont
Emmaus College
(~14 mins from Heathmont)
endurit Heathmont - An inspiring cross training session using boot camp style drills
endurit
An inspiring cross training session using boot camp style drills to mould you into shape. The outdoors provides the perfect environment to use weighted bars, ropes, medicine balls and buddy drills to maximise fitness improvement, while strengthening and toning your body. Endurit is based on a form of training used in the Marines, officially called Recruit Training. It’s used to transform civilians into soldiers, sailors, coast guardsmen, marines or airmen!

Energise Your Day Mont Albert North

Outdoor Fitness near Heathmont
1-11 Arcade Rd
(~33 mins from Heathmont)
Energise Your Day Heathmont - This is an exercise program to help you ‘Energise your
Energise Your Day
This is an exercise program to help you ‘Energise your Day’, including 3 morning classes per week, text message wake up reminders, personal trainers, motivational messages, fitness progress benchmarks, and more.  Bookings are made in 5 week commitments for only $25 in addition to the cost of your gym visits.  

Outdoor Fitness Challenge Nunawading

Outdoor Fitness near Heathmont
Aqualink Leisure Centre Nunawading
Fraser Place (~17 mins from Heathmont)
Outdoor Fitness Challenge
Conducted outdoors - Increase your stamina, attitude, strength and shape (SASS). Hi-energy class designed on the principles of boot camp. Variety of both indoor and outdoor activities including cardio fitness, boxing circuit, free weights and medicine ball work. Suitable for all fitness levels.
Non-partner business Non-partner business

Running Club Burwood

Outdoor Fitness near Heathmont
Burwood Fitness Centre Burwood
221 Burwood Hwy (~33 mins from Heathmont)
Running Club
Join the club! Our running classes focus on running technique, general fitness and building a team environment. Varied running routes in surrounding areas are used. Runs start and finish in front of the centre.
Non-partner business Non-partner business
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