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Outdoor Adventure Hampton

Outdoor Fitness Hampton
1/350 Hampton Street
(...in Hampton)
Outdoor Adventure Hampton - Varied outdoor activities (may include running) using body weight exercises
Outdoor Adventure
Varied outdoor activities (may include running) using body weight exercises and other equipment incorporating sand, grass and ramps. Take it outdoors and have some fun.

Running Group Hampton

Outdoor Fitness Hampton
1/350 Hampton Street
(...in Hampton)
Running Group Hampton - Suitable for beginners to advanced runners. Varying interval runs involving
Running Group
Suitable for beginners to advanced runners. Varying interval runs involving track work and hills.

Results with (FIT) Brighton East

Outdoor Fitness near Hampton
Corner Nepean Hwy & South Rd
(~5 min from Hampton)
Results with (FIT) Hampton - A unique and effective class using fit balls plus weights
Results with (FIT)
A unique and effective class using fit balls plus weights to sculpt and tone every muscle whilst providing core stability and functional strength.

cardiomax Beaumaris

Outdoor Fitness near Hampton
Balcombe Park 470 Balcombe Rd
(~14 mins from Hampton)
cardiomax Hampton - The ultimate outdoor training session for building maximum fitness, burning
cardiomax
The ultimate outdoor training session for building maximum fitness, burning calories and increasing endurance. This session ensures massive cardio variety using different terrain, intervals, games, buddy cardio and cross training - catering for the first time exerciser to the super fit and marathon runner.

toneup Beaumaris

Outdoor Fitness near Hampton
Balcombe Park 470 Balcombe Rd
(~14 mins from Hampton)
toneup Hampton - The ideal full body strengthening and sculpting session, Toneup is
toneup
The ideal full body strengthening and sculpting session, Toneup is designed to improve muscular strength and endurance, body tone, body shape and postural stability. Just like cardio, muscle toning is a pretty essential aspect of any successful training program, and a combination of the two leaves you feeling amazing (and people notice!).

boxkick Beaumaris

Outdoor Fitness near Hampton
Balcombe Park 470 Balcombe Rd
(~14 mins from Hampton)
boxkick Hampton - The empowering outdoor cardio and strength session combining boxing, kicking
boxkick
The empowering outdoor cardio and strength session combining boxing, kicking and self defense techniques. Punch, kick and jab your way through a fun and highly motivating session that will calorie burn, build strength and leave you with a healthy sense of achievement – no previous experience required.

achievit Beaumaris

Outdoor Fitness near Hampton
Balcombe Park 470 Balcombe Rd
(~14 mins from Hampton)
achievit Hampton - Experience group outdoor motivation and reach new targets with our
achievit
Experience group outdoor motivation and reach new targets with our fun run training program. Feel the exhilaration of crossing the finish line with your trainer and fellow members supporting you all the way - you'll be surprised what you can achieve, and what fun it can be!

Total Body + Stretch 45 Balaclava

Outdoor Fitness near Hampton
Level 1 232 Carlisle St.
(~21 mins from Hampton)
Total Body + Stretch 45 Hampton - Works the whole body incorporating cardio, body strength, free weights,
Total Body + Stretch 45
Works the whole body incorporating cardio, body strength, free weights, and abs. Plus 15 minutes of stretching to finish.

Touch Football St Kilda

Outdoor Fitness near Hampton
10 - 18 Jacka Boulevard
(~23 mins from Hampton)
Touch Football Hampton - Suitable for all levels. A great way to increase cardio
Touch Football
Suitable for all levels. A great way to increase cardio fitness. Classes run January through to March and are held in Catani Gardens.

HiiT St Kilda

Outdoor Fitness near Hampton
Catani Gardens, Beaconsfield Parade
(~23 mins from Hampton)
HiiT Hampton - Our High Intensity Intervals Training (HIIT) sessions will get your
HiiT
Our High Intensity Intervals Training (HIIT) sessions will get your heart pumping. These sessions incorporate repeated, short bursts, of high intensity exercise, alternating with rest periods. Our HIIT sessions are exciting and energising workouts, helping you to burn calories and increase your metabolism whilst making you stronger. You will use lots of different equipment as well as body weight exercises for variety. All fitness levels are welcome at our HIIT sessions.

CardioFit St Kilda

Outdoor Fitness near Hampton
Catani Gardens, Beaconsfield Parade
(~23 mins from Hampton)
CardioFit Hampton - The ultimate outdoor training session for building maximum fitness, burning
CardioFit
The ultimate outdoor training session for building maximum fitness, burning calories and increasing endurance. This session ensures massive cardio variety using different terrain, intervals, games, buddy cardio and cross training - catering for the first time exerciser to the super fit and marathon runner.

BodyTone St Kilda

Outdoor Fitness near Hampton
Catani Gardens, Beaconsfield Parade
(~23 mins from Hampton)
BodyTone Hampton - The ideal full body strengthening and sculpting session, BodyTone is
BodyTone
The ideal full body strengthening and sculpting session, BodyTone is designed to improve muscular strength and endurance, body shape and postural stability. Just like cardio, muscle toning is a pretty essential aspect of any successful training program

BoxFit St Kilda

Outdoor Fitness near Hampton
Catani Gardens, Beaconsfield Parade
(~23 mins from Hampton)
BoxFit Hampton - The empowering outdoor cardio and strength session combining boxing, kicking
BoxFit
The empowering outdoor cardio and strength session combining boxing, kicking and self defence techniques. Punch, kick and jab your way through a fun and highly motivating session that will calorie burn, build strength and leave you with a healthy sense of achievement – no previous experience required.

PowerStretch St Kilda

Outdoor Fitness near Hampton
Catani Gardens, Beaconsfield Parade
(~23 mins from Hampton)
PowerStretch Hampton - A dynamic strengthening and stretching session enhancing muscle tone, core
PowerStretch
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility. Inspired by Pilates and yoga, this session will tone your body, provide postural strength, injury prevention, flexibility, balance, clear the mind and relieve stress.

Resistance Prahran

Outdoor Fitness near Hampton
Orrong Park, A'Beckett Street
(~26 mins from Hampton)
Resistance Hampton - Using a variety of equipment as well as body weight,
Resistance
Using a variety of equipment as well as body weight, this class focusses on building strength and increasing lean muscle mass.

Cardio Prahran

Outdoor Fitness near Hampton
Orrong Park, A'Beckett Street
(~26 mins from Hampton)
Cardio Hampton - This class will burn calories, boost metabolism and improve cardiovascular
Cardio
This class will burn calories, boost metabolism and improve cardiovascular health. Any fitness level can join in with many options to choose from.

Stress Reliever Prahran

Outdoor Fitness near Hampton
Orrong Park, A'Beckett Street
(~26 mins from Hampton)
Stress Reliever Hampton - This class is a yoga and pilates inspired session with
Stress Reliever
This class is a yoga and pilates inspired session with a focus on mindfulness and breath.

HIIT Prahran

Outdoor Fitness near Hampton
Orrong Park, A'Beckett Street
(~26 mins from Hampton)
HIIT Hampton - High Intensity Interval Training. A short and sharp 45 minute
HIIT
High Intensity Interval Training. A short and sharp 45 minute class which includes challenging the body and working to individual maximum intensity.

Group Training Black Rock

Outdoor Fitness near Hampton
Bustamove Personal Training Black Rock
595 Balcombe Rd (~5 min from Hampton)
Group Training
Group training at Bustamove has a fun and positive atmosphere with lots of hard work. Every session you will get a great total body workout that will include weights, resistance training, cardiovascular training and core stability.
Non-partner business Non-partner business

Run Club Elsternwick

Outdoor Fitness near Hampton
TDR Fitness Elsternwick
233 Glen Huntley Road (~14 mins from Hampton)
Run Club
Run for fun in a group of like minded people or train for fun runs. Improve your running and get fit at the same time.
Non-partner business Non-partner business
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