139 - 153 Williamsons Rd
(~17 mins from Briar Hill)
Adult Technique
This class is designed to specifically help improve swimming efficiency in already competent swimmer.
139 - 153 Williamsons Rd
(~17 mins from Briar Hill)
Running Club
Join a community of runners for an outdoor group running sessions around the streets. The Aquarena outside running group endeavors to help you improve your aerobic fitness and stamina, assist with weight loss and provide a motivating and friendly group environment through exercise.
139 - 153 Williamsons Rd
(~17 mins from Briar Hill)
Brick
The Brick sessions will combine two of the three elements of triathlon events along with strength workouts to improve endurance and strength. Each class will be run by our highly experienced and qualified triathlon coaches that will design the session’s specific to your goals. Registration is essential.
139 - 153 Williamsons Rd
(~17 mins from Briar Hill)
Aquanauts
An adult squad for the competent swimmer. Participants should have the ability to swim 1km using 2 strokes.
139 - 153 Williamsons Rd
(~17 mins from Briar Hill)
Oceanauts
An adult squad designed for the athlete whose focus is fitness for open water swimming and triathlon events. Distance and endurance are the focus for these squad sessions and incorporate good feedback on technique and racing skills.
1-11 Arcade Rd
(~30 mins from Briar Hill)
Energise Your Day
This is an exercise program to help you ‘Energise your Day’, including 3 morning classes per week, text message wake up reminders, personal trainers, motivational messages, fitness progress benchmarks, and more. Bookings are made in 5 week commitments for only $25 in addition to the cost of your gym visits.
Surrey Park, Standard Ave
(~35 mins from Briar Hill)
Cardio
Get your heart racing and lungs working overtime with a variety of cardio based routines
Surrey Park, Standard Ave
(~35 mins from Briar Hill)
Hardcore HIIT
Resistance meets cardio in this high intensity session. The name says it all!
Surrey Park, Standard Ave
(~35 mins from Briar Hill)
Strength
A full body work-out using a variety of equipment such as dumbbells, bands and body weight.
Surrey Park, Standard Ave
(~35 mins from Briar Hill)
Fit-ball
Strength training on the fit-ball. A full body work-out with a core focus.
Surrey Park, Standard Ave
(~35 mins from Briar Hill)
Run
Running from Surrey Park to various locations in the area with potential cardio exercises along the way.
Surrey Park, Standard Ave
(~35 mins from Briar Hill)
Kick-boxing
currently off the schedule but will be implemented once more as soon as restrictions are lifted.
Diamond Valley Sports & Fitness Centre Greensborough
44 Civic Drive
(~5 min from Briar Hill)
Running
30 minute or one hour run with an experienced personal trainer. Learn tips to run efficiently and safely for fun or competitively. Beginners welcome.
Realm Personal Training Preston
130 High St
(~28 mins from Briar Hill)
Outdoor Fitness
Fun Outdoor Realm Boot camp training. The only order of the day is fun and fitness with all the support and guidance you'd expect from Realm Training. All sessions are currently held in Edinburgh Gardens, Fitzroy North. Meet in the car park area which leads in to Edinburgh Gardens on the corner of Best St & Alfred Cres. (just off St Georges Rd).
Boroondara Sports Complex Balwyn North
271C Belmore Rd
(~28 mins from Briar Hill)
Fitness Walk
A fully structured walk along the walking tracks of Boroondara and beyond. A social and motivating walk designed for the older adult.
Fit Strong Training Thornbury
53-55 McClure Street
(~30 mins from Briar Hill)
Fit Strong Group Session
Our Fitstrong Group classes are based on high intensity functional training designed to get the most out of your work out in a controlled environment. We will have you looking and feeling fabulous in no time and show you the benefits of a healthier you.
Aqualink Leisure Centre Nunawading
Fraser Place
(~35 mins from Briar Hill)
Outdoor Fitness Challenge
Conducted outdoors - Increase your stamina, attitude, strength and shape (SASS). Hi-energy class designed on the principles of boot camp. Variety of both indoor and outdoor activities including cardio fitness, boxing circuit, free weights and medicine ball work. Suitable for all fitness levels.
