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Pilates @ the Park Marrickville

Outdoor Fitness near Berala
Corner Black & Wilcox Ln
(~33 mins from Berala)
Pilates @ the Park Berala - ur highly rated pilates, but in Enmore Park!
Pilates @ the Park
ur highly rated pilates, but in Enmore Park!

CardioBox @ the park Marrickville

Outdoor Fitness near Berala
Corner Black & Wilcox Ln
(~33 mins from Berala)
CardioBox @ the park  Berala - A high energy fat burning workout incorporating focus pad boxing
CardioBox @ the park
A high energy fat burning workout incorporating focus pad boxing drills, high energy combinations, body weighted exercises including push-ups, squats and core stability work. Boxing is a dynamic way of increasing cardio fitness, muscle tone, strength, co-ordination and effective weight loss. Suitable for all fitness levels!

Boxing Barrage @ the park Marrickville

Outdoor Fitness near Berala
Corner Black & Wilcox Ln
(~33 mins from Berala)
Boxing Barrage @ the park Berala - A high energy fat burning workout incorporating focus pad punching
Boxing Barrage @ the park
A high energy fat burning workout incorporating focus pad punching drills, combinations, body weighted exercises, core stability work with more emphasis on technique. Boxing is a dynamic way of increasing cardio fitness, muscle tone, strength, co-ordination and enhancing weight loss.

Team Strength Auburn

Outdoor Fitness near Berala
Fitness First Auburn
100 Parramatta Rd. (~5 min from Berala)
Team Strength
STRENGTH program is a combination of resistance training exercises in a circuit format and is suitable for those members looking to increase their functional strength and muscle mass. This session is limited to 6 people and will run for 30 minutes. To ensure you get a spot in the Team Training session please go to reception and book your time today.
Non-partner business Non-partner business
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