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Optima Health & Fitness Mornington Logo

Optima Health & Fitness Mornington

36 Milgate Drive, Mornington, 3931 - Gym Mornington
Optima Health & Fitness front photo Optima Health & Fitness map

Why Optima Health & Fitness Mornington?

Business Hours
Monday 06:00am-09:00pm
Tuesday 06:00am-09:00pm
Wednesday 06:00am-09:00pm
Thursday 06:00am-09:00pm
Friday 06:00am-08:30pm
Saturday 08:00am-03:00pm
Sunday 09:00am-01:00pm
Public Holidays 09:00am-01:00pm
Christmas n/a


End of Year Closing Dates:
Boxing Day, Good Friday, Christmas Day

Casual Access: Yes

At Optima Health and Fitness we help you get you fit, healthy and feel great inside and out!

Serving the Mornington community for over 10 years, our Mornington gym has taken a new direction with new owners and a new management team implemented mid 2009. The gym in Mornington has launch a new fresh and holistic approach to fitness.

At Optima you have access to:

- A fully equipped gym with the latest cardio equipment
- More than 30 group classes each week including Yoga, Pilates, boxing circuit, cycle, Les Mills and more!
- On-site government registered crèche
- Exclusive private ladies-only gym
- 3 studios including aerobics, cycle and circuit studio
- A new on-site nutritionist, Julie Regan who brings her successful FoodFix program to Mornington
- Exciting and professional new personal trainers
- Fresh new Bootcamp (Results Based Intensive) and Active Adults programs
- ...and much much more!

To start looking great and feeling fantastic on the inside and out and work out in an environment that's warm and friendly without the ego - come and visit us!

Optima Health & Fitness Mornington Gym Overview

Welcome to Optima Health & Fitness Mornington, the Peninsula based Mornington gym. Where you are greeted by our very friendly staff. The atmosphere is one of fun and with great energy to ensure you'll enjoy your workout.

We are proud to have a new management team who have taken a new direction for providing health and fitness services to the community. We still provide our Mornington members with our popular services including mixed and ladies only gym, group fitness classes, personal training, creche services but more exciting changes are coming so be sure to visit us so we can relaunch you into fitness!
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Abs & Stretch Area
  • Child-Care Area
  • Circuit Area
  • Ladies Gym
  • Members Lounge
  • Nutritionist
  • Personal Training
  • Reception

Fitness Classes @ Optima Health & Fitness Mornington

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Les Mills Body Attack

Les Mills Body Pump

Les Mills Body Step

Yoga

Pilates

Cycle

Boxing

Circuit

Cycle / Abs

Gym 4 Kids

Optima Health & Fitness Mornington Gym Sports Facilities

Enjoy our many Mornington boxing style classes including FightingFIT and Boxing. Enjoy a punch or kick in your own time with our boxing setup, or get a cardio boxing workout with our fun and energetic personal trainers.
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Sports Facilities
  • Boxing Area

Gym Membership Details

As a new member, you will receive:

- An initial health evaluation
- Personal program to suit your goals
- A review every 8 weeks including new programs if needed
- Full access to gym and all group fitness classes

Memberships are flexible to suit you including:

- Paid in full 12 and 18 month memberships
- Monthly Direct Debits
- Casual and multi-visit passes
- Gym plus personal training packages
- Gym plus Foodfix nutritional packages


Top 8 reasons to get started today

Optima Health & Fitness Mornington Other Services

Bike Racks Creche / Child-care Fitness Assessment / Re-assessment Les Mills Classes Nutritionist
Change Rooms Disabled Toilets Free Parking Lockers Pay TV
Child-Minding Drinking Fountain Hair Dryers Nutrition Program Weight-loss Program
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