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Ontic Health & Fitness Springwood

1-11 Lexington Rd., Springwood, 4127 - Gym Springwood
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Why Ontic Health & Fitness Springwood?

Business Hours
Monday 05:00am-09:30pm
Tuesday 05:00am-09:30pm
Wednesday 05:00am-09:30pm
Thursday 05:00am-09:30pm
Friday 05:00am-08:00pm
Saturday 07:00am-06:00pm
Sunday 08:00am-05:00pm
Public Holidays  n/a
Christmas  n/a

End of Year Closing Dates:
Christmas Day, New Years Day, Good Friday. Please call in for all other Public Holiday times  

Casual Access: Yes

At Ontic Fitness Springwood you can change your life, fitness and mental attitude.
If you are looking to improve your sports performance, lose weight, be fitter, feel better about yourself, be healthier or need help with rehabilitation our Springwood gym is where it’s all about you.

The Fantastic signature Springwood gym facilities, programs and services include:

- State-of-the-art Springwood gym equipment
- Cardio Theatre Exercise Entertainment
- 35+ group fitness classes including Les Mills, Cycle, Boxing and Zumba!
- Skywall – indoor rock climbing
- Child-minding services (Kids Play Zone)
- Cosmic Cycle Studios
- 1-on-1 Springwood Personal Training
- Relaxation Zones - Steam room
- Exclusive change rooms, secure lockers, hair dryers, ironing boards
- ...and so much more!

Come and see our Springwood gym for yourself at Ontic Health & Fitness - where it's all about you.

Ontic Health & Fitness Springwood Gym Overview

Ontic Health & Fitness Springwood gym is located in the Springwood Homemaker Centre. If you are looking to improve your sports performance, lose weight, be fitter, feel better about yourself, be healthier or need help with rehabilitation our Springwood gym is where it’s all about you. Our Fitness services include, Cosmic spin cycle, Cardio Theatre Exercise Entertainment, HUGE state of the art Springwood gym, a wide selection of group fitness classes including Springwood Zumba, Les Mills, Boxing, Tabata and more, Springwood personal training and so much more.

See below and take a visual tour through the fantastic Springwood gym facilities.

Ontic Health & Fitness and Springwood, where it's all about you. Come and see for yourself.
Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Abs & Stretch Area
  • Child-Care Area
  • Exclusive Change Rooms
  • Members Lounge
  • Personal Training

Group Fitness @ Ontic Health & Fitness Springwood

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Les Mills Body Attack

Les Mills Body Balance

Les Mills Body Pump

Les Mills CXWorx

Tabata Circuit

Power Step


Gym Membership Details

The Ontic Health & Fitness Springwood gym offers members the best fitness experience at great value for money, something members love.

At our Springwood gym we have no joining fees and flexible memberships with no lock in contracts.

Membership and Packages Types
- Flexi-memberships (No Lock in)
- Fixed Memberships (minimum term but lower costs)
- Personal Training Packages

All Springwood gym memberships include initial consultation, group training classes & full use of the general gym area.

Ontic Health & Fitness - Fast Results, Better Performance

Top 8 reasons to get started today

Ontic Health & Fitness Springwood Other Services

Air-Conditioning Drinking Fountain Hair Straighteners Lockers Solarium
Change Rooms Fitness Assessment / Re-assessment Health Shop Pay TV Towel Service
Child-Minding Free Parking Kids Fitness Public Transport Close-by
(max 10min walk)
Weight-loss Program
Disabled Toilets Hair Dryers Les Mills Classes Shower Area
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