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Non-partner Gym

One Health & Fitness South Morang

1/795 Plenty Rd., South Morang, 3752 - Gym South Morang
One Health & Fitness front photo One Health & Fitness map

Why One Health & Fitness South Morang?

Business Hours
Monday 06:00am-09:30pm
Tuesday 06:00am-09:30pm
Wednesday 06:00am-09:30pm
Thursday 06:00am-09:30pm
Friday 06:00am-09:00pm
Saturday 08:00am-05:00pm
Sunday 09:00am-04:00pm
Public Holidays 09:00am-05:00pm
Christmas n/a


End of Year Closing Dates:
Christmas Day, Boxing Day, New Years Day, Good Friday, Easter Sunday

Casual Access: Yes

Opened in February 2009, One Health & Fitness South Morang brings a unique concept to fitness. We are passionate about exercise and wellness. This is why we offer a five star club that includes state-of-the-art cardiovascular equipment, mixed and a separate ladies-only area, spin studio, group exercise studios, and on-site child care.

We know healthy living is more than just exercise! It’s about feeling comfortable in your own skin, having a healthy attitude towards food, and of course, a healthy dose of fun! That’s where we come in. We offer plenty of innovations and indulgences to keep you motivated and inspired along the way. We’re always introducing new classes and motivational programs like Boot camp and Weight Loss initiatives to keep our members on track!

We’re conveniently located in the new Axis Lifestyle Centre in South Morang and we’re right next door to Spotlight.

Welcome to One!

One Health & Fitness South Morang Gym Overview

At One Health & Fitness South Morang we are passionate about exercise and wellness. This is why we offer a five star club that includes state-of-the-art cardiovascular equipment, mixed and a separate ladies only area, spin studio, group exercise studios, functional training zone, personal training and on-site child-care.

You only have One Life so Live it Well!
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Gym Facilities
  • Gym Area
  • Cardio Area/Theatre
  • Free-Weights Area
  • Aerobics Studio
  • Cycle Studio
  • Abs & Stretch Area
  • Child-Care Area
  • Exclusive Change Rooms
  • Ladies Gym
  • Members Lounge
  • Personal Training
  • Personal Training Studio
  • Reception

Fitness Classes @ One Health & Fitness South Morang

BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles, music selection, and interaction with other class-goers.

NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced. Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!

NOT SURE? When people exercise on their own, they often skip portions of a workout they know less about or don't like. Others quit due to time constraints. Group exercise helps overcome these obstacles with professionally designed classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a class schedule that fits in with your other daily activities.

Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!

Group Fitness

Les Mills Body Attack

Les Mills Body Balance

Les Mills Body Pump

Les Mills RPM

Pilates

Hot Cycle

Step

Gym Membership Details

BE FREE! Finally, a health & fitness club that lets YOU Make Your Own Membership.

MYOM is designed around your goals, preferences and lifestyle. You choose the services and options that are right for you and even the amount of days that you will be attending every week. You only pay for what you use. Above all, MYOM puts you in control - you create your own membership based around your lifestyle.

One Life
Need some motivation? Then our One Life membership is just for you! If you want to fast track your health and fitness results, stay focused and work one on one with one of our qualified and friendly personal training team members on a regular basis, then we have the membership for you!One Life gives you full and unrestricted access to our mixed and ladies only area (if applicable) as well as unlimited access to our comprehensive Group Exercise classes.

One Body
One Body is a great all round membership package. You will enjoy unlimited access to both our mixed training area as well as our Group Exercise Classes. Support is there when you need it! You can enjoy regular health assessments and program reviews throughout the year.

One Active
So much to do in so little time! If this sounds like you, then One Active may be the membership for you. It’s designed for busy people who can only attend a couple of times per week.

One Go
One Go is ideal for people who are simply looking at supplementing their active lifestyle. It’s a low cost, fast and effective option.

One Choice
Our flexible One Choice membership is ideal for those of you who don’t want a lock in contract. One Choice gives you full access to our Mixed Training area as well as our Group Exercise Classes.

One Business
The business of life is to enjoy oneself! Get a few work colleagues together and we can arrange a corporate membership package based around your team’s needs and goals.


Top 8 reasons to get started today

One Health & Fitness South Morang Other Services

Air-Conditioning Creche / Child-care Fitness Assessment / Re-assessment Les Mills Classes Shower Area
Beauty/Makeup Disabled Toilets Free Parking Lockers Towel Service
Bike Racks Drinking Fountain Hair Dryers Public Transport Close-by
(max 10min walk)
Weight-loss Program
Child-Minding
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