Seaford Personal Trainer Profile | Andrea | Not a Gym | 62 Hartnett Drive Seaford 3198
Find your best fit
LocalFitness Logo Background

Seaford Personal Trainer Andrea's Profile

(Find other Personal Trainers in Seaford using the Personal Trainer Seaford Search)

Special Offers @ Not a Gym Seaford

Personal Trainer Andrea - "Education and Motivation" Melbourne Personal Trainer

Meet Andrea

Andrea is a Seaford personal trainer. Through losing more than 30kg herself, Andrea has experienced and understood the journey that one goes through for weight loss. She understands the key aspects of continuing to educate yourself and keeping yourself motivated to make long lasting changes. With this knowledge, she can appreciate what people go through to change their lives. Watching people become fit and strong is what motivates her. Maintaining a fit and healthy lifestyle has enabled her to participate in activities such as triathlons, kickboxing, functional training and be active in nutrition and weight management. This was all due to using a personal trainer herself to get herself into health and fitness which helped her understand the power of personal training.

Seeing how other places have failed in reaching people's goals, Andrea's drive has enabled her to create her own gym environment where women can make life-long changes through education, support and motivation - through the same means that helped her reach her goals and through the discovery of the power of personal training.

Training Style & Influences

I use a lot of compound and functional training in my sessions. Learning how to use the body as it is designed to work. I place emphasis on understanding technique and teaching the importance of training properly. Understanding that motivation and consistency is the key to success, it's my job to ensure clients stick with it through the good and the bad.

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • SPT Systemised Personal Training Certificate (in compound and functional)
  • Kickboxing experience (18 months coaching)
  • Kids Check Pass (can work with children)
This is your ideal Personal Trainer if

  1. You are needing motivation and education to ensure you make it.....THIS TIME!
  2. You want to discover your full potential and achieve your dreams
  3. You want a trainer who understands the journey of weightloss and who has been through it themselves

Training Session Cost

Call to find out
Not a Gym Seaford
Address/Contact Details
Works at: Not a Gym Seaford
62 Hartnett Drive
Seaford, 3198

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    Pasta
  • Favourite Drink:
    Mona Vie
  • Favourite Sport:
    Triathlons
  • Favourite Music:
    Move and Groove
  • Favourite Movie:
    The Notebook
  • Likes:
    Spending time with family and friends, working out, keeping fit, making a change
  • Dislikes:
    Negative people, Pizza
  • Hobbies:
    Getting a massage, swimming, community volunteer work
  • Who Inspires You:
    My clients and my members, successful women
  • Life Philosophy:
    Never say never

Areas of Specialisation

  • *Back-Pain
  • *Cardio Boxing
  • *Corporate Programs
  • *Fitball / Core Stability
  • *Obese/Very Overweight People
  • *Strength & Conditioning
  • *Tone & Shape Programs
  • *Weight-Loss Programs

  • And in more detail...
    Core Strength - Respecting and understing that it starts with the core to eliminate back pain and correct posture. Designing the right workout program for each individual.

    Communication skills - Through my years as a sales trainer for business and communication, I know how to communicate, motivate and stimulate my clients to achieve their goals.

    Boxing / Kickboxing - Have trained in the sport of kickboxing for several years and I love to integrate combat moves into my programs for fitness.

Why I Became a Personal Trainer

When I lost my 30 kg of weight and experienced how personal training should be and how I can change other people's lives, I felt that I needed to help others and let them know how easy it can be to be who you want to be.

Personal Trainer Photos

seaford personal trainer andrea
seaford personal trainer andrea

Special Offers @ Not a Gym Seaford



What LocalFitness.com.au Users Are Saying...
226,000+ PASSES DOWNLOADED
LocalFitness.com.au Partners

© 2006-2020 LocalFitness Pty Ltd