New Level Personal Training Castle Hill Gym Photo Gallery

Fitness Services

At New Level Personal Training Castle Hill, our personal trainers honestly love their jobs because it's extremely satisfying seeing clients achieve results that they have only ever dreamt about. You'll find that our studios are non-intimidating and private so you'll feel very welcome. It's like a hairdressers for fitness...you are not treated as a number, because we are NOT a gym.

To GET STARTED NOW, simply download a 3 session trial and we'll show you why we look after your No. 1 asset!

New Level Personal Training Castle Hill Gym Fitness Ask about our studio

Ask about our studio memberships for your own personal gym time.

New Level Personal Training Castle Hill Gym Fitness Fully equipped, spacious and a

Fully equipped, spacious and a non-intimidating training environment.

New Level Personal Training Glenhaven Gym Fitness Our training sessions are all

Our training sessions are all about YOU in our private facility.

New Level Personal Training Kellyville Gym Fitness Our private studio has a full

Our private studio has a full range of cardio equipment.

New Level Personal Training Beaumont Hills Gym Fitness Personalised service is what

Personalised service is what New Level Personal Training Castle Hill stands for.

New Level Personal Training Castle Hill Gym Fitness Our training is both fun and

Our training is both fun and results driven.

New Level Personal Training Castle Hill Gym Fitness RESULTS WEEK helps you measure

RESULTS WEEK helps you measure how much fitter you have become.

New Level Personal Training Glenhaven Gym Fitness At New Level Personal Training

At New Level Personal Training Castle Hill, we will educate you about maintaining fitness.

1-on-1 Training

New Level Personal Training Castle Hill offers 30min 1-on-1 private training sessions. These sessions are designed to be "all about you" with the program of exercises always relating to your health and fitness goals.

With 1-on-1 training comes 'accountability'. Through SMS, e-mail, and phone calls our trainers motivate you to ensure you reach your goal.

New Level Personal Training Castle Hill Gym 1-on-1 Our Castle Hill personal

Our Castle Hill personal trainers will create an exercise program to suit your needs.

New Level Personal Training Castle Hill Gym 1-on-1 Our training sessions are all

Our training sessions are all about YOU in our private facility.

New Level Personal Training Glenhaven Gym 1-on-1 We keep you motivated to ensure

We keep you motivated to ensure you are accountable.

New Level Personal Training Kellyville Gym 1-on-1 To ensure our studio doesn't

To ensure our studio doesn't become like a gym, we keep things personal.

Boot camps

Our free Castle Hill boot camp on a Saturday morning (8.30am start) brings the community together with some enjoyable outdoor training.

Health Profile

Every client of New Level Personal Training Caste Hill will attend a Health Profile before commencing any personal training sessions.

This is your chance to set some bench marks for your training and record your current fitness condition for comparison analysis later in your program.

During the Health Profile you will get the opportunity to complete a Program Show-Through. This will ensure you understand what each piece of equipment is designed to do and will ensure you are confident using it. Your trainer will set you some minimum bench marks on certain exercises for you to meet when using your Studio Membership.

The Health Profile includes:

    * Medical Waiver
    * Commitment Statement
    * Body Composition
    * Program Show-Through
    * Welcome Pack including: Gym Bag, Towel, T-shirt, Sticker, Magnet, Results Diary and Drink Bottle.

New Level Personal Training Castle Hill Gym Health Measuring success through

Measuring success through benchmarking.

Nutrition Plan / Guidance

t New Level Personal Training Castle Hill we realise that exercise is only one part of what it takes to get you results. Nutrition is another. That's why when you become a New Level client we will take the time to calculate your PCF Target.

Your PCF Target is the amount of Protein, Carbohydrates & Fat you'll need each day to stay on track. We will map out a detailed eating plan based on your personal body shaping goals.

We have a selection of weekly and daily menus for you to choose from to help you shop, prepare, cook and plan your daily routine.

Using your New Level Results Diary, your trainer will help you to use our PCF Menu Maker. Here you can select and track from a database of over 400 foods and build a balanced, personalised daily or weekly eating plan based on your Protein, Carbohydrate and Fat requirements.

New Level Personal Training Castle Hill Gym Nutrition Personalised service assures

Personalised service assures you get the results you're after.

Outdoor Fitness

At New Level Personal Training Castle Hill, we create flexible programs to suit all types of clients' needs. We like to vary your workouts by mixing in outdoor fresh air training using the local streets and park environment.

Personal Training Studio

New Level Personal Training Castle Hill is conveniently located in Castle Mall, directly opposite the Piazza at Castle Towers.

Locals love working out at New Level Personal Training Castle Hill because of our fun culture, motivating trainers & our non-intimidating environment. Our location is another plus especially for our coffee stop after FREE group training on Saturday mornings.

New Level Personal Training Castle Hill has a studio membership option which all personal training clients can take advantage of if they wish. This service is provided so our clients can use our facilities to complete their homework sessions set by their trainer.

New Level Personal Training Castle Hill Gym Personal Our private studio has a full

Our private studio has a full range of cardio equipment.

Our private studio has a full range of strength training equipment.

New Level Personal Training Glenhaven Gym Personal Our spacious facility is

Our spacious facility is non-intimidating, private and all about you.

New Level Personal Training Kellyville Gym Personal To ensure our studio doesn't

To ensure our studio doesn't become like a gym, we keep things personal.

Results Week

Results Week occurs every 8 weeks!! Every New Level Studio across Australia has their clients complete Results Week at the same time.

With a number of different challenges for our clients to test themselves with they can choose something specific to their goal and more importantly something they will look forward to!!

With Results Week occurring every 8 weeks there is no chance of our clients slipping into a plateau. Results Week is the ultimate accountability tool...

New Level Personal Training Castle Hill Gym Results Showing you what you have

Showing you what you have really achieved.

Set some new personal bests!

Small Group Training

New Level Personal Training Castle Hill offers 30min 1-on-2 private training sessions. These sessions are designed to allow 2 friends to train together with the one trainer.

With 1-on-2 training comes 'accountability'. Through SMS, e-mail, and phone calls our trainers motivate to ensure you are both accountable to your goal. Training with a friend can be an extra motivator as you don't want to let your partner down.

With only 2 clients our trainers can still make it "all about you" giving you goal specific training. You do not get lost in the mix.

New Level Personal Training Castle Hill Gym Small Training with a friend can be an

Training with a friend can be an extra motivator as you won't want to let your friend down.

New Level Personal Training Castle Hill Gym Small Our Castle Hill group training

Our Castle Hill group training sessions keep everyone involved and accountable.

New Level Personal Training Glenhaven Gym Small You'll always get the attention

You'll always get the attention you need.

New Level Personal Training Kellyville Gym Small We keep you motivated to take

We keep you motivated to take action!

Studio Memberships

New Level Personal Training Castle Hill has a studio membership option which all personal training clients can take advantage of if they wish. This service is provided to personal training clients to use to complete their homework sessions set by their trainer.

Clients can make use of this service during New Level Personal Training Castle Hill operating hours. To ensure our studios do not become busy like a gym and therefore lose the personal aspect, this service is not available to the public.