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Richmond Personal Trainer Michael's Profile

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Personal Trainer Michael - "To create the best bodies the world has ever seen"

Richmond Personal Trainer Michael

Meet Michael

Michael is a Richmond personal trainer. Michael is recognized as a leader in the Australian Figure and Body Sculpting industry. As well as being an exceptional personal trainer, he is also a certified International Body Sculpting and Body Shaping judge. Over more than a decade, Michael has trained thousands women from different ages and body shapes, all wanting to achieve the same outcome - to look and feel the best they possibly can. Michael’s unique, results-driven training style has produced startling results for his many clients, reshaping their figures, and creating even, symmetrical, toned bodies.

Michael's body sculpting competitors consistently win and place at State, National and even International level, and Michael is one of the few trainers to have bettered his father on stage.

When asked his secret, Michael responds in true Tabban fashion, "It's a secret."

Visit www.michaeltabban.com.au for more information

Training Style & Influences

Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • More than 14 years experience as a personal trainer
  • Trained numerous champions, including 3-times Miss Universe Areti Anagnostellis, 2005, 2006, 2007
  • (see www.michaeltabban.com.au/achievements.html for more)
This is your ideal Personal Trainer if

  1. You want to lose weight
  2. You want to reshape your body and life
  3. You want to compete in bodyshaping, even at an international level

Training Session Cost

Call to find out
Works at
Muscle & Body Shape Richmond

Address/Contact Details
25 Wangaratta Street
Richmond, 3121
Email Me

Number of Parking spaces:
plenty nearby

Get To Know Your Personal Trainer

Personal Profile

Areas of Specialisation

  • Favourite Food:
    Seafood
  • Favourite Drink:
    Cognac
  • Favourite Sport:
    Superbikes
  • Favourite Music:
    Easy rock
  • Favourite Movie:
    Scarface
  • Likes:
    Winning
  • Dislikes:
    Losing
  • Hobbies:
    Motorbike Riding
  • Who Inspires You:
    Athletes that have the drive to win
  • Life Philosophy:
    Life is what it is, what you do with it in between is up to you
  • *Back-Pain
  • *Competitive Bodybuilding
  • *Contest Preparation
  • *Ladies-only Programs
  • *Lower-Back
  • *Nutrition
  • *Sports-Specific
  • *Strength & Conditioning
  • *Tone & Shape Programs

  • And in more detail...
    Contest Preparation: training, nutrition, posing, routines, pose-classes, seminars

    I have trained literally thousands of women of all different shapes, sizes and ages.

    Visit www.michaeltabban.com.au for more information

Why I Became a Personal Trainer

With a big family sporting background (weight-lifting, wrestling, martial-arts, boxing, bodybuilding, motor-sports), it was inevitable that I would end up in the fitness industry. I opened a gym and being in that environment I eventually wanted to share the knowledge I gained and pass it on to others.

Fitness Trainer Testimonials / Previous Clients

Areti Anagnostellis

Quadruple Miss Universe! 2005, 2006, 2007, 2008

Competition:  WFF Victorian Championships Melbourne 08/05/2005
Title:  1st Place - Open Women's Figure Class (short)
  Overall women's Figure Victorian Champion 2005

Competition:  WFF Southern Hemisphere Championships QLD 21/05/2005
Title:  1st Place - Open Women's Figure Class (short)
  Overall women's Figure Southern Hemisphere Champion 2005

Competition:  WFF Universe Championships Germany 10/06/2005
Title:  1st Place - Women's Fitness to 30
  Overall Universe Winner Women's Fitness 2005

Competition:  WFF Australian Championships Victoria Melbourne 25/09/2005
Title:  1st Place - Women's open figure Australian champion (short)

Competition:  2006 WFF UNIVERSE AUSTRIA  
Title:  1st Place - Women's Fitness over 30  
Overall Universe Winner Women's Fitness 2006
Competition:  2007 WFF UNIVERSE GERMANY  
Title:  1st Place -Women's Fitness over 30  
Overall Universe Winner Women's Fitness 2007

Lindy Olsen

Competition:  NABBA/WFF COMMONWEALTH GAMES  11/03/20
Title:  2nd Place - Open Women's Figure Class (tall)

Competition:  WFF Victorian Championships Melbourne 08/05/2005
Title:  1st Place - Open Women's Figure Class (tall)


Competition:  WFF Southern Hemisphere Championships QLD 21/05/2005
Title:  1st Place - Open Women's Figure Class (tall)


Competition:  WFF Universe Championships Germany 10/06/2005
Title:  4th Place - Women's performance over 30


Competition:  INBA World All Female Muscle and Fitness Classic Victoria Melbourne 17th July 2004
Title:  1st Place - Women's open figure champion (tall)


Competition:  INBA Victorian Championships Melbourne October 2003
Title:  1st Place - Open Women's Figure Class (tall)
Title:  Overall women's Figure Victorian Champion 2003


Competition:  INBA  World ProAm Championships November 2003
Title:  2nd Place - Open Women's Figure Class (tall)

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