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Richmond Personal Trainer Areti's Profile

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Personal Trainer Areti - "Enjoy life and laugh lots"

Richmond Personal Trainer Areti

Meet Areti

Areti is a Richmond personal trainer. I was a chef for 10 years, before I decided I wanted to change the shape of my body and started weight-training. Within 7 months of starting to train, I won my 1st WFF Miss Universe title. Since then, I have won another two and am the current champion.

Training Style & Influences

Muscle and Body Shape Gym prides itself on being one of the best in the fitness industry. Our SHAPE program caters for beginners wanting to improve their shape through to world class bodybuilding competitors.  For those who are largely overweight, there is no need to be embarrassed; our understanding staff has extensive experience and can assist you develop a new and refreshing approach to health. MBS will introduce you to a new way of life, a way that encourages you to understand food as fuel for your body and mind; learn about exercise that is realistic for your level of fitness; develop a short and long term plan to achieve the shape you want - and learn how to change your habits so that the benefits of your experience will be continued when you return home. The SHAPE program has a long and successful history in health education, wellness care and safe effective weight loss. Through a combination of sessions that involve nutrition and exercise, you can achieve optimal outcomes – so, give it a TRY!

S - Self Esteem
H - Health
A - Attitude
P - Physical Fitness
E - Emotional Well being

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • 3 WFF Universe Titles
  • 10 years as Head Chef
This is your ideal Personal Trainer if

  1. You need help in contest preparation
  2. You want to change the shape of your body, with the help of someone who hs done it themselves
  3. You want a trainer committed to helping you achieve your goals

Training Session Cost

Call to find out
Works at
Muscle & Body Shape Richmond

Address/Contact Details
25 Wangaratta Street
Richmond, 3121
Email Me

Number of Parking spaces:
plenty nearby

Get To Know Your Personal Trainer

Personal Profile

Areas of Specialisation

  • Favourite Food:
    Seafood
  • Favourite Drink:
    Johnnie Blue
  • Favourite Sport:
    Bodybuilding
  • Favourite Music:
    Everything
  • Favourite Movie:
    Delerious
  • Likes:
    Football
  • Dislikes:
    Not filled in
  • Hobbies:
    Cooking, relaxing, beach
  • Who Inspires You:
    George Tabban
  • Life Philosophy:
    Enjoy life and laugh lots
  • *Competitive Bodybuilding
  • *Contest Preparation
  • *Small Group Training
  • *Strength & Conditioning
  • *Tone & Shape Programs

  • And in more detail...
    Contest preparation / body-shaping: routines and posing for competitions. Also, general fitness and weight-loss.

Why I Became a Personal Trainer

So I can help people achieve goals, like I have. Coming from a non-active lifestyle and having 1st hand experienced the health and physical benefits of exercise and a healthy diet, it was a natural choice to become a trainer.
Personal Trainer Photos
Special Offers
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