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Glen Waverley Personal Trainer Naomi's Profile

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Personal Trainer Naomi - "If it doesn't challenge you, it doesn't change you!" Melbourne Personal Trainer

Meet Naomi

Naomi is a Glen Waverley personal trainer. I grew up in the country and have always loved training outdoors and running. It is a great way to keep fit and healthy and clear your head.

I like to mix up the distances I am racing in order to challenge myself and will compete in anything from 5kn to a 42km marathon.

I have recently developed an interest in triathlon and am now training to do a full Ironman next year.

Training Style & Influences

As I have such a keen interest in endurance sports, cardio is a major component of my sessions. I like to do this in various ways including; interval training, boxing, circuit of weights etc. I believe in order to achieve great results you need to get out of your comfort zone.

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Diploma of Fitness
  • Boxing
  • Cycle Excel
This is your ideal Personal Trainer if

  1. You want to get better at running/ endurance sports
  2. You want to lower you body fat %age and get toned
  3. Want to train hard and get out of your comfort zone

Training Session Cost

Call to find out
Monash Aquatic & Recreation Centre Glen Waverley
Address/Contact Details
Works at: Monash Aquatic & Recreation Centre Glen Waverley
626 Waverley Rd.
Glen Waverley, 3150

Get To Know Your Personal Trainer

Personal Profile

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Areas of Specialisation

  • *Bootcamps & Short-period Programs
  • *Cardio Boxing
  • *Endurance Training
  • *Ladies-only Programs
  • *Small Group Training
  • *Sports-Specific
  • *Tone & Shape Programs
  • *Weight-Loss Programs

  • And in more detail...
    Due to my own interest in endurance sports I spend a lot of time researching training methods and programs that will get the best results.

    I also like to spend time on injury prevention and exercises that will strengthen these muscle groups.

    In order to keep sessions interesting and achieve optimal results I also like to mix it up with boxing, toning and core work.

Why I Became a Personal Trainer

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