Glen Waverley Personal Trainer Profile | Darren | Monash Aquatic & Recreation Centre | 626 Waverley Rd. Glen Waverley 3150
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Glen Waverley Personal Trainer Darren's Profile

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Special Offers @ Monash Aquatic & Recreation Centre Glen Waverley

Personal Trainer Darren - "Are you working hard, or hardly working?" Melbourne Personal Trainer

Meet Darren

Darren is a Glen Waverley personal trainer. After going to the gym for weight loss and fitness training with my personal trainer after. 3 years and achieving great results, I decided to train as a personal trainer and change my life helping others achieve their goals. This what's been the best life changing decision I have ever made and I enjoy making a difference in the lives of others daily.

Training Style & Influences

Innovative body weight training exercises with bursts of high intensity, active recovery, and a unique approach to movement influenced by gymstick, equalizer, Tabata, daily hiit and bodyrock

Qualifications

  • Certificate III in Fitness - Gym Instructor
  • Certificate IV in Fitness - Personal Trainer
  • Level 2 First Aid
  • Boxing for Personal Trainers
  • Gymstick Muscle, Gymstick for Personal Training
  • Cycle instructor
  • Swissball core
This is your ideal Personal Trainer if

  1. Your goal is to lose weight and keep it off
  2. You want a challenging body weight training experience
  3. You need motivation, experience and understanding

Training Session Cost

Call to find out
Monash Aquatic & Recreation Centre Glen Waverley
Address/Contact Details
Works at: Monash Aquatic & Recreation Centre Glen Waverley
626 Waverley Rd.
Glen Waverley, 3150

Get To Know Your Personal Trainer

Personal Profile

  • Favourite Food:
    BBQ Salmon
  • Favourite Drink:
    Water
  • Favourite Sport:
    Mountain Biking
  • Favourite Music:
    Generally top 40, house music and occasionally smoothe fm
  • Favourite Movie:
    The Matrix
  • Likes:
    Getting outdoors with the camper or family
  • Dislikes:
    The word "can't". I prefer to acknowledge the task is difficult - how do we overcome this?
  • Hobbies:
    Family bike rides. Home renovation
  • Who Inspires You:
    Richard Branson
  • Life Philosophy:
    Work and life balance for well being for self and family

Areas of Specialisation

  • *Circuit Training
  • *Corporate Programs
  • *Cross-Training
  • *High Blood Pressure / Diabetics
  • *Rehabilitation Programs
  • *Small Group Training
  • *Tone & Shape Programs
  • *Weight-Loss Programs

  • And in more detail...
    Minimal equipment training provides the best results for weight loss, toning and endurance. I enjoy the journey taking clients from not knowing how to use their body confidently and changing that to someone who understands better their movement, muscles and how amazing the body is in achieving their goals.

    Clients range from the experienced exerciser wanting something out of the box to break their daily exercise routine, new gym clients daunted with machines and free weights or clients with specific training requirements for employment, rehabilitation or a better quality of life.

Why I Became a Personal Trainer

I became disheartened as a website developer and graphic designer so I sold my business  in favor of a more holistic health approach to my own fitness and the health of others.  

Special Offers @ Monash Aquatic & Recreation Centre Glen Waverley



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