Why Melbourne Sports & Aquatic Centre Albert Park?
| Business Hours |
| Monday | 05:30am-10:00pm |
| Tuesday | 05:30am-10:00pm |
| Wednesday | 05:30am-10:00pm |
| Thursday | 05:30am-10:00pm |
| Friday | 05:30am-10:00pm |
| Saturday | 07:00am-08:00pm |
| Sunday | 07:00am-08:00pm |
| Public Holidays | 07:00am-08:00pm |
| Christmas | 12:00pm-06:00pm |
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Casual Access: Yes
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How would you like to meet all your sports, recreation, rehabilitation, relaxation, health, wellbeing, fitness and educational needs under the one roof?
Come and see why The Melbourne Sports and Aquatic Centre (MSAC) is one of the most popular sports and recreation centres in the world. Whether you're here for sports or fitness, MSAC has a wide variety of facilities and programs that can help.
The MSAC provides members with state of the art gymnasium facilities, exceptional views of the Albert Park lake, natural lighting, personal entertainment and personal training.
MSAC provides members with variety, with 100+ group fitness classes running each and every week. We compliment this with on-site multidisciplinary sports medicine groups covering
1. Sports Medicine
2. Physiotherapy
3. Myotherapy
4. Sports Podiatry
5. Nutrition
If it's sports you're after, we provide one of Australia's premier stadiums catering for sports such as basketball, table tennis, squash, badminton and volleyball.
Our Aquatic Facilities are world class and were the home of the 2006 Commonwealth Games. As the leading aquatics facility in the Southern hemisphere, our facilities include:
- The new Commonwealth Games outdoor pool
- Indoor Competition Pool for lap swimming
- 14 board diving facility
- 25m Lap Pool
- Relaxation Zone with Spas, Sauna and Steam Room
- Wave Pool
- MSAC Florider in Melbourne
- Youngsters Pool
- Water Slide and Inflatable Racers
- Hydrotherapy Pool
...all supervised by MSAC qualified Lifeguards.
Why settle for second best? Whether it is improved health and vitality, or a bit of fun that you are after, explore a world of activities and programs at the Melbourne Sports and Aquatic Centre.
Melbourne Sports & Aquatic Centre Albert Park Gym Overview
The Melbourne Sports and Aquatic Centre is a world class facility set on the Albert Park Lake. The facility merges sporting, recreation, relaxation, rehabilitation, health, well-being and fitness.
The MSAC is a renowned icon for its swimming facilities, hosting the 2006 Melbourne Commonwealth Games. But the facility also provides a state of the art Fitness Centre, more than 100 group classes per week and a total mind and body retreat in our Wellness Zone.
Along with this, the MSAC is a meeting point for the sporting community, facilitating for sports such as basketball, volleyball, badminton, table tennis and squash.
There is plenty to do at the MSAC, so download a fitness pass belwo and explore the MSAC experience today!
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Gym Area
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Cardio Area/Theatre
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Free-Weights Area
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Aerobics Studio
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Cycle Studio
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Abs & Stretch Area
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Bounce Health Group
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Cafe
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Child-Care Area
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Hydrotherapy Pool
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MSAC Shop
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Personal Training
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Power Plate
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Spa
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Swim Shop
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Wellness Zone
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- HEALTH
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- SOCIAL LIFE
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Fitness Classes @ Melbourne Sports & Aquatic Centre Albert Park
BORED? A variety of classes will keep you motivated and interested, as well as give you varying instructor styles,
music selection, and interaction with other class-goers.
NO EXPERIENCE? Classes offer a workout for all levels, from beginners to advanced.
Simply show up with a positive attitude, participate, and most importantly, have fun. No experience necessary!
NOT SURE? When people exercise on their own, they often skip portions of a workout
they know less about or don't like. Others quit due to time constraints.
Group exercise helps overcome these obstacles with professionally designed
classes lasting a short 30 or 45-minutes. Perfect if you don’t have much time, you can choose a
class schedule that fits in with your other daily activities.
Regardless of your passion or interest, what is most important is to move. Group exercise lets you do this while having fun!
Yoga Ashtanga
Ball Pilates
Boxing Circuit
Step
Aqua Exercise Class
Zumba
Pilates Mat Moves
Pilates Reformer Essen
Pilates Reformer Ex
Pilates Reformer Intro
Yoga Hatha
Yoga Iyengar
Yoga Synergy
Melbourne Sports & Aquatic Centre Albert Park Gym Sports Facilities
The Melbourne Sports & Aquatic Centre swimming pool is the swimming home of the 2006 Commonwealth Games. Boasting 10 lanes, MSAC is the best place in Melbourne for lap swimming. With world-class heated indoor and outdoor 50m Melbourne swimming pools, MSAC is a perfect choice for swimming all year round.
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Swimming Pool
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Boxing Area
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25m Lap Pool
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Basketball Court
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Dive Pool
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MSAC Florider
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Outdoor Pool
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Squash Court
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Swim School
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Water Slide
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Wave Pool
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Youngster Pool
Personal Trainers @ Melbourne Sports & Aquatic Centre Albert Park
TrewHealth are the sole providers of Personal Training and Health Education operating out of the Fitness Centre at the MSAC Albert Park.
Our philosophy is that every person has a common aspiration to improve their health, and promote a broader view of health that places equal impetus on physical, emotional, mental and social wellbeing.
But beyond all that – we’re great people and university qualified and will be sure to help you achieve your fitness goals. We also offer corporate training and outdoor bootcamps. Make sure you have a chat with us, you won’t regret it!
Adam
Specialising In
-Back-Pain
-Circuit Training
-Corrective Excercise
-Exercise Physiology
-Lower-Back
-Nutrition
-Rehabilitation Programs
-Strength & Conditioning
...
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Gym Membership Details
MSAC has a range of lifestyle membership options to suit everybody! Become a regular visitor to MSAC and experience the true value for money that a membership provides you.
Our range of lifestyle membership include:
-Platinum Membership
As a Platinum Member, you will have the choice of everything we have to offer on a daily basis including unlimited access to:
* Fitness Centre facilities and classes
* Wellness Zone facilities and classes
* Aquatic facilities including spa, sauna, steam
* Aqua aerobics and deep water running classes
-Aquatic Membership
Your Aquatic Membership provides you with 10 million litres of water to choose from including these great reasons to get aquatic at MSAC:
* Lap swimming in indoor/outdoor 50m pools (bookings*)
* 25m indoor pool
* Membership to the MSAC Lap Swimming Club
* 28 aquatic classes each week
* Access to the Leisure Pool including spa, sauna, steam room
* Regular newsletters and lap lane availability guides via email
-TrewAdvantage Membership
The NEW TrewAdvantage membership provides specialised services from the experienced TrewHealth Personal Training team. This includes:
* Access to university qualified trainers
* Program reviews, fitness assessments, training tips and support
* Group personal training sessions every week
* Dietary consultation, discounts on product purchases
* As well as unlimited access to the MSAC Fitness Centre,
* Wellness Zone and all Aquatic facilities.
With so much under one roof, your MSAC membership provides you with a huge array of activities to choose from. Download a pass below and start your MSAC fitness experience today!
Melbourne Sports & Aquatic Centre Albert Park Other Services
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Air-Conditioning
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Creche / Child-care
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Hair Dryers
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Massage
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Public Transport Close-by
(max 10min walk)
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Beauty/Makeup
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Disabled Toilets
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Health Shop
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Myotherapy
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Shower Area
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Bike Racks
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Drinking Fountain
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Hydrotherapy
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Nutrition Program
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Swim School
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Change Rooms
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Fitness Assessment / Re-assessment
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Les Mills Classes
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Nutritionist
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Weight-loss Program
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Child-Minding
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Free Parking
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Lockers
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Osteopath
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