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Mat Pilates Melbourne

Pilates Melbourne
550 Bourke Street
(...in Melbourne)
Mat Pilates  Melbourne - This Pilates class incorporates and establishes the key principles of
Mat Pilates
This Pilates class incorporates and establishes the key principles of pilates at a comprehensive yet challenging and cardiovascular level. Suitable for participants who have limited or no injuries who are taking part in pilates for the first time as well as those with a little more experience.

Pilates 1 Richmond

Pilates near Melbourne
Gleadell St.
(~5 min from Melbourne)
Pilates 1 Melbourne - Step by step introduction to mat Pilates. Simple exercises to
Pilates 1
Step by step introduction to mat Pilates. Simple exercises to build core strength, support your lower back and bring flexibility to spine, hips and shoulders. No previous experience required.

Pilates 1 Fitzroy

Pilates near Melbourne
160 Alexandra Pde
(~5 min from Melbourne)
Pilates 1 Melbourne - Step by step introduction to mat Pilates. Simple exercises to
Pilates 1
Step by step introduction to mat Pilates. Simple exercises to build core strength, support your lower back and bring flexibility to spine, hips and shoulders. No previous experience required.

Pilates 2 Fitzroy

Pilates near Melbourne
160 Alexandra Pde
(~5 min from Melbourne)
Pilates 2 Melbourne - Dynamic mat Pilates exercises to further challenge and enhance strength,
Pilates 2
Dynamic mat Pilates exercises to further challenge and enhance strength, flexibility and understanding of principles developed in Pilates 1.

Pilates 1 Clifton Hill

Pilates near Melbourne
Corner Hoddle & Turnbull St
(~12 mins from Melbourne)
Pilates 1 Melbourne - Step by step introduction to mat Pilates. Simple exercises to
Pilates 1
Step by step introduction to mat Pilates. Simple exercises to build core strength, support your lower back and bring flexibility to spine, hips and shoulders. No previous experience required.

Mat Pilates St Kilda

Pilates near Melbourne
10 - 18 Jacka Boulevard
(~12 mins from Melbourne)
Mat Pilates Melbourne - The Mat Pilates class incorporates and establishes the key principles
Mat Pilates
The Mat Pilates class incorporates and establishes the key principles of Pilates at a comprehensive yet challenging and cardiovascular level. Suitable for participants who have limited or no injuries who are taking part in pilates for the first time as well as those with a little more experience.

Mat Pilates / Corrective Hawthorn

Pilates near Melbourne
332-334 Burwood Rd
(~14 mins from Melbourne)
Mat Pilates / Corrective Melbourne - Our experienced trainers will lead you through a group Mat
Mat Pilates / Corrective
Our experienced trainers will lead you through a group Mat Pilates session with corrective exercises. The focus of the class is on core conditioing, deep abdominal and gluteal activation, postural improvement and stretching - max of 6 participants in each class 

Pilates Balaclava

Pilates near Melbourne
Level 1 232 Carlisle St.
(~14 mins from Melbourne)
Pilates Melbourne - Improve Your Strength Mat Pilates. Pilates is an exercise system
Pilates
Improve Your Strength Mat Pilates. Pilates is an exercise system that focuses on building strength, improving flexibility and helping to prevent injury. It involves a series of controlled movements that engage both your body and mind. This class is suitable for beginners who would like to give pilates a try or for the more experienced. Cost: Members $110 / Non-members $125

Mat Pilates (HOT) Camberwell

Pilates near Melbourne
849 Burwood Rd
(~23 mins from Melbourne)
Mat Pilates (HOT) Melbourne - Develop the ‘Pilates Body’ long, lean, and strong with a
Mat Pilates (HOT)
Develop the ‘Pilates Body’ long, lean, and strong with a hidden strength under a healthy muscle tone. Through the prescribed exercise routines on the mat we will re-train the body to work efficiently with minimal effort and no tension.

Pilates Maribyrnong

Pilates near Melbourne
1 Aquatic Drive
(~26 mins from Melbourne)
Pilates Melbourne - Our mat Pilates sessions work on the body’s core strength
Pilates
Our mat Pilates sessions work on the body’s core strength and stability to promote correct posture and alignment.

Pilates Express Maribyrnong

Pilates near Melbourne
1 Aquatic Drive
(~26 mins from Melbourne)
Pilates Express Melbourne - This is an express version that last 45 minutes compared
Pilates Express
This is an express version that last 45 minutes compared to 55 minutes. Our mat Pilates sessions work on the body’s core strength and stability to promote correct posture and alignment.

Pilates Rosanna

Pilates near Melbourne
57 Beetham Parade
(~35 mins from Melbourne)
Pilates Melbourne - Our mat Pilates class is a unique class for both
Pilates
Our mat Pilates class is a unique class for both men and women of all ages and fitness levels. It is also a perfect class for those who are recovering from an injury. Our Pilates class promote core strength, flexibility, long and lasting muscle tone, spinal mobility, mind and body awareness and relaxation.

Corrective Exercise Moonee Ponds

Pilates near Melbourne
Innerfit Health & Lifestyle Personal Training Moonee Ponds
3 Everage St (~21 mins from Melbourne)
Corrective Exercise
Mat-Pilates based class, designed for corrective exercise and rehabilitation.
Non-partner business Non-partner business

Mat Pilates Brighton

Pilates near Melbourne
FitLane Brighton
Shop 1 181 Bay Street (~26 mins from Melbourne)
Mat Pilates
Our Mat Pilates classes are performed equipment free with the moves adapted to work with just your body and a floor mat for cushioning.  Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core.  Benefits are improved strength, posture, agility, flexibility, as well as toned muscles. Pilates is the type of workout that will provide you with increased energy levels, a clear, focused mindset and a body that feels strong and in control.
Non-partner business Non-partner business
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