Kore Wellness and Swim Centre Boot camp Taylors Lakes - Take your training outdoors with Taylors Lakes boot camp
Kore Fit is based on “cross fit” training. What’s Taylors Lakes cross fit? It is a specific combination of exercises aimed at strengthening muscles. Cross fit training is not to be confused with other types of training such as circuit training. The difference between Taylors Lakes crossfit training and other training is that during crossfit the aim is to do the most amount of repetitions and rounds of specific exercises quickly.
