Iyengar Yoga Crows Nest | FREE Iyengar Yoga Passes | Iyengar Yoga Discounts | Crows Nest, NSW, Australia | Compare Iyengar Yoga
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Crows Nest Iyengar Yoga Free Passes and Discounts

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Iyengar Yoga Macquarie Park

Yoga near Crows Nest
Macquarie University Sport & Aquatic Centre Macquarie Park
Gymnasium Rd (~23 mins from Crows Nest)
Iyengar Yoga
Iyengar Yoga is a style of yoga most concerned with body alignment, correct posture and awareness. Iyengar Yoga is uniquely characterized by the performance of postures and breath practice with a strong emphasis on precision and alignment, planned sequencing, timing and the use of props. Asanas (postures) are held for varying amounts of time with benefits for participants of any age and level of fitness - the ability to face the physical, mental and emotional challenges of contemporary life with...
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