111 Chesterville Rd
(~5 min from Cheltenham)
Yoga
Hatha, Iyengar, Vinyasa and Gita Yoga promoting a balance of mind, body and spirit.
66 Glenferrie Rd
(~33 mins from Cheltenham)
Iyengar Yoga
Iyengar yoga is a mindful practice of asanas (poses) with focus on precision and alignment, bringing balance and integration to body and mind. Regular practice helps correct posture, improves balance, strength, flexibility and calms the mind. Iyengar yoga is a physical and dynamic yoga practice.
10 - 18 Jacka Boulevard
(~35 mins from Cheltenham)
Yoga Iyengar
Iyengar Yoga focuses on correct body alignment & allows the body to develop harmoniously in an anatomically correct method. Assits in eliminiating aches and pains while improving posture
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd
(~26 mins from Cheltenham)
Yoga
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama.
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd
(~26 mins from Cheltenham)
Yoga Advanced
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama. This is the advanced version.
