10 - 18 Jacka Boulevard
(~33 mins from Black Rock)
Yoga Iyengar
Iyengar Yoga focuses on correct body alignment & allows the body to develop harmoniously in an anatomically correct method. Assits in eliminiating aches and pains while improving posture
Waves Leisure Centre Highett
111 Chesterville Rd
(~5 min from Black Rock)
Yoga
Hatha, Iyengar, Vinyasa and Gita Yoga promoting a balance of mind, body and spirit.
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd
(~26 mins from Black Rock)
Yoga
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama.
Genesis Fitness Clubs Caulfield
211 Hawthorn Rd
(~26 mins from Black Rock)
Yoga Advanced
Improve your flexibility and stamina, whilst relaxing the mind. Expect all styles, Ashtanga, Iyengar, Hatha and Pranyama. This is the advanced version.
Re-Creation Health Clubs Malvern
66 Glenferrie Rd
(~35 mins from Black Rock)
Iyengar Yoga
Iyengar yoga is a mindful practice of asanas (poses) with focus on precision and alignment, bringing balance and integration to body and mind. Regular practice helps correct posture, improves balance, strength, flexibility and calms the mind. Iyengar yoga is a physical and dynamic yoga practice.
