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Southbank HIIT Free Passes and Discounts Up to 90%

276 Flinders Street
(~5 min from Southbank)
Fitness First Flinders St Platinum HIIT Southbank  | The Freestyle functional area providing innovative fitness solutions.
HIIT @ Fitness First Flinders St Platinum Functional strength training and providing the most innovate training facilities is what the $7 million dollar Fitness First Platinum in Flinders Street is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.
Corner Lonsdale & Russel St.
(~5 min from Southbank)
Fitness First QV Platinum HIIT Southbank  | Learn the art of kettlebells at Fitness First
HIIT @ Fitness First QV Platinum Functional strength training and providing the most innovative training facilities is what Fitness First Platinum in QV is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

DMT
Level 1 546 Collins St.
(~5 min from Southbank)
Fitness First Platinum Collins St High Performance Club HIIT Southbank  | Our functional training area includes one of the
HIIT @ Fitness First Platinum Collins St High Performance Club Functional strength training and providing the most innovative training facilities is what Fitness First Platinum Collins St is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

DMT
211 LaTrobe St.
(~5 min from Southbank)
Fitness First Melbourne Central Platinum HIIT Southbank  | High-performance strength cages and Olympic lifting platforms.
HIIT @ Fitness First Melbourne Central Platinum Functional strength training and providing the most innovative training facilities is what Fitness First Platinum in Melbourne Central is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

Fitness First Bourke St Melbourne

HIIT near Southbank
Level 2 341-345 Bourke St.
(~5 min from Southbank)
Fitness First Bourke St HIIT Southbank  | Our Melbourne functional training and freestyle area.
HIIT @ Fitness First Bourke St Functional strength training and providing the most innovative training facilities is what Fitness First Melbourne is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

DMT is at

Orangetheory Fitness Melbourne

HIIT near Southbank
Unit5/422 Collins St
(~5 min from Southbank)
Orangetheory Fitness HIIT Southbank  | High energy, coach-led group workouts based on functional
HIIT @ Orangetheory Fitness Orangetheory Fitness Melbourne classes are high energy, coach-led group workouts based on functional training and HIIT (High-Intensity Interval Training). All our classes are science-backed, technology-tracked, coach-inspired group workouts designed to produce results from the inside out. That’s why we call Orangetheory the multivitamin — it’s a full body workout that changes the body from inside out.
111 Cecil St.
(~5 min from Southbank)
Goodlife Health Clubs HIIT Southbank  | The Life Fitness Synergy 360 at our South
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and South Melbourne HIIT gym, If you are into functional strength training, our South Melbourne HIIT gym has a dedicated area. The functional HIIT gym in South Melbourne includes a hi-performance strength cage, lifting platforms, battle ropes, kettlebells, dead balls, foam plyo boxes and much more.

12 Round Fitness South Melbourne

HIIT near Southbank
Level 1 216 Coventry Street
(~5 min from Southbank)
12 Round Fitness HIIT Southbank  | Get the ultimate body workout with 12 rounds
HIIT @ 12 Round Fitness Designed by professional athletes and trainers to help you reach and then smash your fitness goals. This ultimate ‘total body’ workout combines South Melbourne functional strength and cardio exercises with boxing skills and drills.

Goodlife Health Clubs Docklands

HIIT near Southbank
720 bourke street
(~5 min from Southbank)
Goodlife Health Clubs HIIT Southbank  | The heavy duty functional training zone.
HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Docklands HIIT gym. Our dedicated Docklands functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, ropes, Airdyne machine, prowler, resistance bands, plyometric boxes and so much more. Don't know what these are? Come in to Goodlife Docklands gym and

Goodlife Health Clubs Fitzroy

HIIT near Southbank
41 Johnston St.
(~5 min from Southbank)
Goodlife Health Clubs HIIT Southbank  | The dedicated functional training area at Goodlife Fitzroy.
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and Fitzroy HIIT gym, If you are into functional strength training, our Fitzroy gym has a dedicated area. The functional HIIT gym in Fitzroy includes a hi-performance strength matrix, lifting area, battle ropes, kettlebells, wall balls, dead balls, boxing area, foam plyo boxes and much more.
19-23 Errol St.
(~5 min from Southbank)
Equilibrium Health & Fitness 24/7 HIIT Southbank  | The dedicated North Melbourne Functional Zone at Equilibrium
HIIT @ Equilibrium Health & Fitness 24/7 Our world-class group fitness instructors offer an array of functional training and North Melbourne HIIT classes in our North Melbourne Functional Zone. Our Functional Zone is fully equipped with an indoor sled/sprint track and all the latest functional training equipment including sleds, TRX, dead balls, battle ropes, kettlbells and more.

Get into functional training in our

Orangetheory Fitness South Yarra

HIIT near Southbank
1/8-12 Garden Street
(~5 min from Southbank)
Orangetheory Fitness HIIT Southbank  | Get the benefits of suspension training at Orangetheory
HIIT @ Orangetheory Fitness Orangetheory Fitness South Yarra classes are high energy, coach-led group workouts based on functional training and HIIT (High-Intensity Interval Training). All our classes are science-backed, technology-tracked, coach-inspired group workouts designed to produce results from the inside out. That’s why we call Orangetheory the multivitamin — it’s a full body workout that changes the body from inside out.
1/120 Bay St
(~5 min from Southbank)
Goodlife Health Clubs HIIT Southbank  | The fully equipped functional training and HIIT gym
HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Port Melbourne HIIT gym. Our dedicated Port Melbourne functional training zone includes kettlebells, medicine balls, TRX training, barbells, battle ropes, resistance bands, foam plyometric boxes, strength matrixes and so much more. Don't know what these are? Come into Goodlife Port Melbourne
1/452 Flinders Street (~5 min from Southbank)
HIIT @ Plus Fitness 24/7 Flinders St At Plus Fitness, we like to stay at the forefront of fitness. Our Melbourne gym includes the latest functional training. We provide a functional training rig, rings, medicine balls and more for all your functional training needs in Melbourne.
Non-partner business Non-partner business

Carlton Baths Carlton

HIIT near Southbank
248 Rathdowne Street (~5 min from Southbank)
HIIT @ Carlton Baths A new multi-use functional training room is used to provide a private environment for our Carlton personal training and small group training participants to reach their desired goals. The functional training room features a whole new range of functional equipment.
Non-partner business Non-partner business

Anytime Fitness Carlton

HIIT near Southbank
2/551 Swanston St (~5 min from Southbank)
HIIT @ Anytime Fitness Get into Functional Fitness at Anytime Fitness Carlton. Our functional training zone includes a fully equipped functional training rigg with suspension training, boxing bags, rings, monkey bars, squat racks and more.
Non-partner business Non-partner business
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