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Athleta Gym Williamstown North

HIIT near Newport
2 Albemarle St
(~5 min from Newport)
Athleta Gym HIIT Newport  | Get into our functional training classes.
HIIT @ Athleta Gym Functional training is a unique way for people to gain all the benefits of exercise. It is all about maximum benefits in the shortest amount of time using a combination of innovative methods such as suspension training, medicine ball tosses, rope slams and short bursts of cardio. The aim is to improve strength, power production and cardio fitness.
Corner North Rd & The Strand
(~5 min from Newport)
South Pacific Health Clubs HIIT Newport  | Join in on our many Williamstown HIIT classes.
HIIT @ South Pacific Health Clubs South Pacific Williamstown functional training space features the revolutionary Life Fitness Synergy 360 functional training rigg and hosts a range of exclusive functional training and Williamstown HIIT classes. See our timetable below for running times.
1/120 Bay St
(~5 min from Newport)
Goodlife Health Clubs HIIT Newport  | The fully equipped functional training and HIIT gym
HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Port Melbourne HIIT gym. Our dedicated Port Melbourne functional training zone includes kettlebells, medicine balls, TRX training, barbells, battle ropes, resistance bands, foam plyometric boxes, strength matrixes and so much more. Don't know what these are? Come into Goodlife Port Melbourne
Corner Bay St and Beach St
(~5 min from Newport)
South Pacific Health Clubs HIIT Newport  | Our performance zone is a dedicated functional training
HIIT @ South Pacific Health Clubs South Pacific Port Melbourne includes a functional training space located on level 1 for bodyweight exercises. The space features the revolutionary Kinesis-One 3D Movement System and hosts a range of exclusive functional training classes including group TRX, Kettle Bell, ViPR and Innovative Circuits. Booking is a must. See our timetable below for running times.
67 Bay Street
(~5 min from Newport)
12 Round Fitness HIIT Newport  | Sports based cardio activities will have you training
HIIT @ 12 Round Fitness Designed by professional athletes and trainers to help you reach and then smash your fitness goals. This ultimate ‘total body’ workout combines Port Melbourne functional strength and cardio exercises with boxing skills and drills.
720 bourke street
(~17 mins from Newport)
Goodlife Health Clubs HIIT Newport  | The heavy duty functional training zone.
HIIT @ Goodlife Health Clubs Functional training is the new strong. Challenge yourself using your own body weights and high-grade performance methods in our Docklands HIIT gym. Our dedicated Docklands functional training zone includes kettlebells, medicine balls, Olympic lifting platforms, barbells, ropes, Airdyne machine, prowler, resistance bands, plyometric boxes and so much more. Don't know what these are? Come in to Goodlife Docklands gym and
111 Cecil St.
(~19 mins from Newport)
Goodlife Health Clubs HIIT Newport  | The Life Fitness Synergy 360 at our South
HIIT @ Goodlife Health Clubs Get a feel for functional training in our dedicated Functional Training Zone and South Melbourne HIIT gym, If you are into functional strength training, our South Melbourne HIIT gym has a dedicated area. The functional HIIT gym in South Melbourne includes a hi-performance strength cage, lifting platforms, battle ropes, kettlebells, dead balls, foam plyo boxes and much more.
Level 1 216 Coventry Street
(~19 mins from Newport)
12 Round Fitness HIIT Newport  | Get the ultimate body workout with 12 rounds
HIIT @ 12 Round Fitness Designed by professional athletes and trainers to help you reach and then smash your fitness goals. This ultimate ‘total body’ workout combines South Melbourne functional strength and cardio exercises with boxing skills and drills.
276 Flinders Street
(~21 mins from Newport)
Fitness First Flinders St Platinum HIIT Newport  | The Freestyle functional area providing innovative fitness solutions.
HIIT @ Fitness First Flinders St Platinum Functional strength training and providing the most innovate training facilities is what the $7 million dollar Fitness First Platinum in Flinders Street is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.
Corner Lonsdale & Russel St.
(~21 mins from Newport)
Fitness First QV Platinum HIIT Newport  | Learn the art of kettlebells at Fitness First
HIIT @ Fitness First QV Platinum Functional strength training and providing the most innovative training facilities is what Fitness First Platinum in QV is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

DMT
Level 1 546 Collins St.
(~21 mins from Newport)
Fitness First Platinum Collins St High Performance Club HIIT Newport  | Our functional training area includes one of the
HIIT @ Fitness First Platinum Collins St High Performance Club Functional strength training and providing the most innovative training facilities is what Fitness First Platinum Collins St is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

DMT
211 LaTrobe St.
(~21 mins from Newport)
Fitness First Melbourne Central Platinum HIIT Newport  | High-performance strength cages and Olympic lifting platforms.
HIIT @ Fitness First Melbourne Central Platinum Functional strength training and providing the most innovative training facilities is what Fitness First Platinum in Melbourne Central is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

Level 2 341-345 Bourke St.
(~21 mins from Newport)
Fitness First Bourke St HIIT Newport  | Our Melbourne functional training and freestyle area.
HIIT @ Fitness First Bourke St Functional strength training and providing the most innovative training facilities is what Fitness First Melbourne is all about. Dynamic Movement Training (DMT) focuses on a style of training that utilises the body's natural movement patterns with three-dimensional exercises that involve the entire body working together by challenging the muscular, cardiovascular and neural system.

DMT is at
Corner Langs & Epsom Rds
(~21 mins from Newport)
Ascot Vale Leisure Centre HIIT Newport  | Ascot Vale HIIT gym and functional training area.
HIIT @ Ascot Vale Leisure Centre The Ascot Vale Leisure Centre provided a specialised and dedicated strength and functional training facility. The fully equipped indoor Ascot Vale HIIT gym area includes TRX suspension training, Kettle bell training, rehabilitation and resistance bands, Plyometric boxes, Glute ham raise machines surrounding a unique Matrix jungle gym frame. The outdoor boot camp area includes boxing facilities, tires, ropes, bumper plates,
1 Aquatic Drive
(~21 mins from Newport)
Maribyrnong Aquatic Centre HIIT Newport  | Our Maribyrnong gym team can take you through
HIIT @ Maribyrnong Aquatic Centre Functional training has taken the fitness world by storm and our Maribyrnong gym includes all the latest functional training trends. Functional training in our Maribyrnong HIIT gym will help increase your fitness performance. Our Maribyrnong functional training area includes a hi-performance strength matrix great for TRX training, squats, pull ups an more.

The area also includes

RecWest Footscray

HIIT near Newport
Corner Essex and Market Street (~14 mins from Newport)
HIIT @ RecWest Experience the latest trends in strength training with functional training. Our Footscray gym has been upgraded to include a functional training rigg with all the latest toys including battle ropes, kettlebells, bumper plates and more. Try our Adrenaline HIT classes to really fast track your results.
Non-partner business Non-partner business
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